Running Exercise

Product list
    • A Manual for Mountain Runners and Ski Mountaineers
    • Written by: Steve House, Scott Johnston, Kilian Jornet
    • Narrated by: Roger Wayne
    • Length: 9 hrs and 42 mins
    • Release date: 2020-05-29
    • Language: English
    • 4.5 out of 5 stars 14 ratings
    • Dovetailing on the success of Training for the New Alpinism and Patagonia's own emphasis on all mountain use, Training for the Uphill Athlete translates theory into methodology to allow you to write your own training plans and coach yourself to endurance goals....

    Price: $27.83 or 1 Credit

    Sale price: $27.83 or 1 Credit

    • Relieve Stress and Anxiety, Fight Depression, Ditch Bad Habits, and Live Happier
    • Written by: Scott Douglas, Alison Mariella Désir
    • Narrated by: Stephen R. Thorne
    • Length: 6 hrs and 52 mins
    • Release date: 2018-04-17
    • Language: English
    • 4.5 out of 5 stars 34 ratings
    • There's no other book like this. Longtime running writer Scott Douglas marshals expert advice (including his own, cultivated from more than 100,000 miles of personal experience), and a growing body of scientific research to show how running can make us happier....

    Price: $22.26 or 1 Credit

    Sale price: $22.26 or 1 Credit

    • My Journey from Addiction to Ultramarathons
    • Written by: Catra Corbett, Dan England
    • Narrated by: Allyson Ryan
    • Length: 7 hrs and 33 mins
    • Release date: 2018-11-20
    • Language: English
    • 4.5 out of 5 stars 37 ratings
    • Aside from her rock star looks, Catra Corbett is a standout in the running world on her accomplishments alone. And, unbelievably, she's also a former meth addict. After two years of addiction, Catra is busted while selling, and a night in jail is enough to set her straight....

    Price: $22.26 or 1 Credit

    Sale price: $22.26 or 1 Credit

    • Run Stronger and Race Faster by Training Slower
    • Written by: Matt Fitzgerald, Robert Johnson
    • Narrated by: Rob Grgach
    • Length: 5 hrs and 41 mins
    • Release date: 2017-04-30
    • Language: English
    • 4.5 out of 5 stars 84 ratings
    • This revolutionary training method has been embraced by elite runners - with extraordinary results - and now you can do it, too....

    Price: $18.92 or 1 Credit

    Sale price: $18.92 or 1 Credit

    • Unlocking Your Athletic Potential for Health, Speed, and Injury Prevention
    • Written by: Jay Dicharry MPT SCS
    • Narrated by: Roger Wayne
    • Length: 5 hrs and 46 mins
    • Release date: 2018-08-21
    • Language: English
    • 4.5 out of 5 stars 3 ratings
    • Unfortunately, with running comes injuries, as a result of wrong information and improper training. Author Jay Dicharry was tired of getting the same treatments from doctors that didn't heal his joint and muscle pain from running, so he decided to combine different fields of clinical care, biomechanical analysis, and coaching to help you avoid common injuries and become the best runner you can be.

    Price: $22.26 or 1 Credit

    Sale price: $22.26 or 1 Credit

    • The Sub-Two-Hour Marathon Is Within Reach - Here’s How It Will Go Down, and What It Can Teach All Runners About Training and Racing
    • Written by: Philip Maffetone, Bill Katovsky
    • Narrated by: LJ Ganser
    • Length: 7 hrs and 18 mins
    • Release date: 2014-11-25
    • Language: English
    • 5 out of 5 stars 9 ratings
    • The world's fastest times for the marathon have been dropping since the distance of 26.2 miles was made official nearly one hundred years ago....

    Price: $26.82 or 1 Credit

    Sale price: $26.82 or 1 Credit

    • Mind, Body, and the Curiously Elastic Limits of Human Performance
    • Written by: Alexander Hutchinson, Malcolm Gladwell - foreword
    • Narrated by: Robert G. Slade
    • Length: 11 hrs and 9 mins
    • Release date: 2018-02-06
    • Language: English
    • 4.5 out of 5 stars 374 ratings
    • Science journalist Alex Hutchinson presents a revolutionary account of the dynamic and controversial new science of endurance....

    Price: $31.46 or 1 Credit

    Sale price: $31.46 or 1 Credit

    • How to Love Running (Even If You Think You Hate It)
    • Written by: Lisa Jhung
    • Narrated by: Christie Moreau
    • Length: 4 hrs and 24 mins
    • Release date: 2019-07-09
    • Language: English
    • 4 out of 5 stars 6 ratings
    • Running doesn't have to suck. Ease yourself into a comfortable routine (promise!) with this hilarious and approachable guide to workouts and nutrition from an experienced athlete....

    Price: $19.18 or 1 Credit

    Sale price: $19.18 or 1 Credit

    • The Total Experience
    • Written by: George Sheehan, Kenny Moore
    • Narrated by: Patrick Lawlor
    • Length: 10 hrs and 17 mins
    • Release date: 2017-08-08
    • Language: English
    • 5 out of 5 stars 4 ratings
    • Running and Being tells of the author's midlife return to the world of exercise, play, and competition, in which he found "a world beyond sweat" that proved to be a source of great revelation....

    Price: $37.04 or 1 Credit

    Sale price: $37.04 or 1 Credit

    • How Running With My Dog Brought Me Back From the Brink
    • Written by: Nita Sweeney
    • Narrated by: Sarah Zimmerman
    • Length: 7 hrs and 37 mins
    • Release date: 2019-09-10
    • Language: English
    • 4 out of 5 stars 50 ratings
    • It's never too late to chase your dreams: Before she discovered running, Nita Sweeney was 49-years-old, chronically depressed, occasionally manic, and unable to jog for more than 60 seconds at a time. Using exercise, Nita discovered an inner strength she didn't know she possessed....

    Price: $22.26 or 1 Credit

    Sale price: $22.26 or 1 Credit

    • The Runner's Guide for Endurance Training and Racing, Beginner Running Programs and Advice
    • Written by: James Atkinson
    • Narrated by: Matt Addis
    • Length: 2 hrs and 29 mins
    • Release date: 2016-12-21
    • Language: English
    • 4.5 out of 5 stars 31 ratings
    • Long distance running is much like any other fitness training. If you want to improve, you need a good plan that has a progressive nature....

    Price: $9.20 or 1 Credit

    Sale price: $9.20 or 1 Credit

    • Elite Tools and Tips for Runners at Every Level
    • Written by: Matt Fitzgerald, Ben Rosario
    • Narrated by: Ryan Lee Dunlap, Chris Berger
    • Length: 8 hrs and 4 mins
    • Release date: 2022-03-01
    • Language: English
    • 4.5 out of 5 stars 14 ratings
    • In this eye-opening follow-up to 80/20 Running, running and fitness expert Matt Fitzgerald teams with Olympic coach Ben Rosario to give cutting-edge advice on how to achieve your personal best, for everyone from casual runners to ultramarathoners....

    Price: $20.40 or 1 Credit

    Sale price: $20.40 or 1 Credit

    • Discover the Breakthrough Elite-Training Formula for Ultimate Fitness and Performance at All Levels
    • Written by: Matt Fitzgerald, David Warden
    • Narrated by: David Warden
    • Length: 4 hrs and 41 mins
    • Release date: 2018-10-02
    • Language: English
    • 4 out of 5 stars 22 ratings
    • A breakthrough program for triathletes - beginner, intermediate, and advanced - showing how to balance training intensity to maximize performance - from a fitness expert and elite coach....

    Price: $19.18 or 1 Credit

    Sale price: $19.18 or 1 Credit

    • Build a Bulletproof Body for Extreme Adventure in 365 Days
    • Written by: Ross Edgley
    • Narrated by: Luke Francis
    • Length: 8 hrs and 45 mins
    • Release date: 2021-09-02
    • Language: English
    • 5 out of 5 stars 20 ratings
    • From world-renowned adventurer and bestselling author of The Art of Resilience and The World’s Fittest Book, comes the ultimate blueprint to building a bulletproof body....

    Price: $30.09 or 1 Credit

    Sale price: $30.09 or 1 Credit

    • Third Edition
    • Written by: Pete Pfitzinger, Scott Douglas
    • Narrated by: Patrick Lawlor
    • Length: 9 hrs and 36 mins
    • Release date: 2022-01-18
    • Language: English
    • Not rated yet
    • Find the plan that works best for you from the detailed day-by-day training schedules by choosing between 18- and 12-week preparation and selecting weekly distances of 55, 55 to 70, 70 to 85, or 85-plus miles....

    Price: $22.26 or 1 Credit

    Sale price: $22.26 or 1 Credit

    • Get Off Your Butt and On with Your Training
    • Written by: Dawn Dais
    • Narrated by: Dawn Dais
    • Length: 6 hrs and 17 mins
    • Release date: 2017-08-07
    • Language: English
    • 5 out of 5 stars 4 ratings
    • The Nonrunner's Marathon Guide for Women is a fun training manual for women who don't believe that running is their biological destiny but who dream of crossing the finish line....

    Price: $25.24 or 1 Credit

    Sale price: $25.24 or 1 Credit

  • Price: $22.26 or 1 Credit

    Sale price: $22.26 or 1 Credit

    • How to Be a Strong, Successful and Happy Runner
    • Written by: Martin Yelling, Anji Andrews
    • Narrated by: Martin Yelling, Anji Andrews
    • Length: 7 hrs and 25 mins
    • Release date: 2021-02-04
    • Language: English
    • 5 out of 5 stars 2 ratings
    • A smart and refreshingly brilliant running book designed for the all-too-often overlooked middle-of-the-pack runner, written by Marathon Talk’s Martin Yelling and Anji Andrews....

    Price: $19.12 or 1 Credit

    Sale price: $19.12 or 1 Credit

    • Written by: Ruth Field
    • Narrated by: Ruth Field
    • Length: 4 hrs and 23 mins
    • Release date: 2012-06-15
    • Language: English
    • 4.5 out of 5 stars 7 ratings
    • Straight-talking, funny, and brutally honest, Run Fat B---h Run will give you - yes, you - the push you need to get out of the door, pounding the pavements and shedding pounds....

    Price: $15.74 or 1 Credit

    Sale price: $15.74 or 1 Credit

    • A Take-No-Prisoners Guide to Overcoming Obstacles and Achieving Peak Performance in Life
    • Written by: Jeff O'Connell, Joe De Sena
    • Narrated by: Christian Rummel
    • Length: 6 hrs and 36 mins
    • Release date: 2014-09-23
    • Language: English
    • 4.5 out of 5 stars 19 ratings
    • In Spartan Up! De Sena gives you a life strategy guide that takes you out of your comfort zone and into a combat zone....

    Price: $26.82 or 1 Credit

    Sale price: $26.82 or 1 Credit