Self Care Wisdom

Product list
    • Practical Ways to Celebrate the Mystery and Wonder of Aging
    • Written by: Cheryl Richardson
    • Narrated by: Cheryl Richardson
    • Length: 6 hrs and 3 mins
    • Release date: 2022-08-16
    • Language: English
    • 5 out of 5 stars 2 ratings
    • What does aging mean to you? We often look at aging through the lens of what is lost, not what is gained. But as we grow older, we can find the freedom to cultivate a deeper, more meaningful experience of life. The author shares her most valuable insights for helping you age consciously....

    Price: $42.97 or 1 Credit

    Sale price: $42.97 or 1 Credit

    • A Complete Prescription to Optimize Your Health, Prevent Disease, and Live with Vitality and Joy
    • Written by: Acharya Shunya, Dr. David Frawley - foreword
    • Narrated by: Siiri Scott
    • Length: 17 hrs and 39 mins
    • Release date: 2019-05-28
    • Language: English
    • 4.5 out of 5 stars 3 ratings
    • Ayurveda teaches us that true health is our birthright - and that by artfully adapting to the rhythms of nature, we can bring ourselves back into balance and experience optimal well-being....

    Price: $27.83 or 1 Credit

    Sale price: $27.83 or 1 Credit

    • A Modern Guide to Ancient Spiritual Wellness & Wisdom
    • Written by: Candice Kumai
    • Narrated by: Candice Kumai
    • Length: 5 hrs and 25 mins
    • Release date: 2023-04-27
    • Language: English
    • 4.5 out of 5 stars 3 ratings
    • A spiritual wellness guide, Spirited shows you how to find more fulfillment and peace in modern life by applying timeless Buddhist wisdom....

    Price: $31.26 or 1 Credit

    Sale price: $31.26 or 1 Credit

    • And Other Self-Care Rituals from Nature
    • Written by: Rani Shah
    • Narrated by: Soneela Nankani
    • Length: 2 hrs and 6 mins
    • Release date: 2020-04-28
    • Language: English
    • Not rated yet
    • We could all learn a thing or two about living in balance from our friends in the plant and animal kingdom. Take, for example, the jellyfish, one of the most energy-efficient animals in the world, moving through the ocean by contracting and relaxing, with frequent breaks in between....

    Price: $16.31 or 1 Credit

    Sale price: $16.31 or 1 Credit

    • Hot Flashes & Cool Wisdom: A Survival Guide with Practical Tips, Humor, and Self-Care for Thriving Through Menopause
    • Written by: Sophie Lynn
    • Narrated by: Melinda Black
    • Length: 3 hrs and 18 mins
    • Release date: 2024-11-22
    • Language: English
    • Not rated yet
    • Are you facing the rollercoaster of menopause? Don’t go through it alone! Menopause: Hot Flashes & Cool Wisdom is the ultimate guide packed with practical tips, humor, and self-care strategies to help you thrive during this transformative time.

    Price: $18.74 or 1 Credit

    Sale price: $18.74 or 1 Credit

    • Nature-Inspired Rituals, Wisdom, and Self-Care for Every Day of the Year
    • Written by: Kirsty Gallagher
    • Narrated by: Kirsty Gallagher
    • Length: 6 hrs and 22 mins
    • Release date: 2023-06-13
    • Language: English
    • Not rated yet
    • Nurture your best self throughout the year with this enchanted guide to living in alignment with nature's cycles....

    Price: $25.24 or 1 Credit

    Sale price: $25.24 or 1 Credit

  • Price: $19.18 or 1 Credit

    Sale price: $19.18 or 1 Credit