Self Esteem Body Image

Product list
    • Written by: Geneen Roth
    • Narrated by: Emily Durante
    • Length: 8 hrs and 22 mins
    • Release date: 2020-03-10
    • Language: English
    • 4.5 out of 5 stars 10 ratings
    • Geneen Roth, whose Feeding the Hungry Heart and When Food Is Love have brought understanding and acceptance to tens of thousands of fans over the last two decades, here outlines her proven program for resolving the conflicts at the root of overeating....

    Price: $22.26 or 1 Credit

    Sale price: $22.26 or 1 Credit

    • Winning My Battles with Eating Disorders
    • Written by: Danielle Sherman-Lazar
    • Narrated by: Gabra Zackman
    • Length: 6 hrs and 55 mins
    • Release date: 2019-02-15
    • Language: English
    • 4.5 out of 5 stars 25 ratings
    • Danielle Sherman-Lazar chronicles her step-by-step descent into the nightmare that is full-blown ED (eating disorders) and exposes the rarely talked about behind-the-scenes triggers and treatments, shame and guilt, and coexisting addictions that go undetected in adult women today....

    Price: $20.15 or 1 Credit

    Sale price: $20.15 or 1 Credit

    • A Revolutionary Guide to Overcoming Body Image Issues
    • Written by: Jessi Kneeland
    • Narrated by: Jessi Kneeland
    • Length: 14 hrs and 49 mins
    • Release date: 2023-06-06
    • Language: English
    • Not rated yet
    • A life-changing guide to reclaiming your relationship with your body and yourself....

    Price: $29.14 or 1 Credit

    Sale price: $29.14 or 1 Credit

    • An Eight-Step Program for Learning to Like Your Looks, Second Edition
    • Written by: Thomas F. Cash PhD
    • Narrated by: Walter Dixon
    • Length: 6 hrs and 17 mins
    • Release date: 2022-02-28
    • Language: English
    • Not rated yet
    • If you don't like what you see when you look in the mirror, you may not realize that these feelings are entirely within your grasp. You don't need extensive cosmetic surgery, pricey beauty treatments, or weight loss programs....

    Price: $22.26 or 1 Credit

    Sale price: $22.26 or 1 Credit

    • Health and My Body
    • Written by: Martha E. H. Rustad
    • Narrated by: uncredited
    • Length: 8 mins
    • Release date: 2024-04-06
    • Language: English
    • Not rated yet
    • Tall. Short. Big. Small. Bodies come in all shapes and sizes. They change as you get older. Making healthy choices, exercising, and getting enough sleep will help you be the best version of yourself. You only have one body, and it’s important to love the one you have.

    Price: $8.07 or 1 Credit

    Sale price: $8.07 or 1 Credit

    • Uglies, Book 3
    • Written by: Scott Westerfeld
    • Narrated by: Emily Tremaine
    • Series: Uglies, Book 3
    • Length: 9 hrs and 12 mins
    • Release date: 2015-08-25
    • Language: English
    • 4.5 out of 5 stars 39 ratings
    • "Special Circumstances": The words have sent chills down Tally's spine since her days as a repellent, rebellious ugly....

    Price: $25.24 or 1 Credit

    Sale price: $25.24 or 1 Credit

    • Break Free from Beauty Culture and Embrace Your Radiant Self
    • Written by: Lauren Geertsen
    • Narrated by: Chloe Cannon
    • Length: 7 hrs and 3 mins
    • Release date: 2021-01-19
    • Language: English
    • 5 out of 5 stars 5 ratings
    • For any woman who is ready to go from struggle, discomfort, control, and shame to pleasure, confidence, freedom, and soul-fulfilling purpose, The Invisible Corset is an essential guide....

    Price: $22.26 or 1 Credit

    Sale price: $22.26 or 1 Credit

    • My Journey Through Depression, Bulimia, and Addiction
    • Written by: Yvonne Castañeda
    • Narrated by: Frankie Corzo
    • Length: 8 hrs and 10 mins
    • Release date: 2022-05-31
    • Language: English
    • 5 out of 5 stars 1 rating
    • In Pork Belly Tacos with a Side of Anxiety, Yvonne Castañeda shares vibrant stories of her childhood growing up in Miami as the daughter of humble immigrants from Mexico and Cuba … and how she came to develop an unhealthy relationship with food....

    Price: $19.56 or 1 Credit

    Sale price: $19.56 or 1 Credit

  • Price: $8.71 or 1 Credit

    Sale price: $8.71 or 1 Credit

    • Your Body Is an Instrument, Not an Ornament
    • Written by: Lexie Kite, Lindsay Kite
    • Narrated by: Lexie Kite PhD, Lindsay Kite PhD
    • Length: 9 hrs and 21 mins
    • Release date: 2020-12-29
    • Language: English
    • 5 out of 5 stars 46 ratings
    • Our beauty-obsessed world perpetuates the idea that happiness, health, and ability to be loved are dependent on how we look, but authors Lindsay and Lexie Kite offer an alternative vision....

    Price: $32.62 or 1 Credit

    Sale price: $32.62 or 1 Credit

    • A Memoir
    • Written by: Elena Dunkle, Clare B. Dunkle
    • Narrated by: Lauren Fortgang
    • Length: 8 hrs and 59 mins
    • Release date: 2015-05-19
    • Language: English
    • 5 out of 5 stars 24 ratings
    • Elena's memoir is a fascinating and intimate look at a deadly disease and a must-listen for anyone who knows someone suffering from an eating disorder....

    Price: $26.82 or 1 Credit

    Sale price: $26.82 or 1 Credit

    • Learning to Love Your Unique Body (and Quiet That Critical Voice!)
    • Written by: Connie Sobczak, Elizabeth Scott LCSW - foreword
    • Narrated by: Vanessa Daniels
    • Length: 7 hrs and 27 mins
    • Release date: 2018-07-31
    • Language: English
    • 5 out of 5 stars 2 ratings
    • This audiobook's message is rooted that people inherently possess the wisdom necessary to make healthy choices and to live in balance. It emphasizes self-love, acceptance of genetic diversity in body size, celebration of the unique beauty of every individual, and intuitive self-care....

    Price: $22.26 or 1 Credit

    Sale price: $22.26 or 1 Credit

    • Written by: Molly Galbraith
    • Narrated by: Molly Galbraith
    • Length: 7 hrs and 46 mins
    • Release date: 2021-03-09
    • Language: English
    • 5 out of 5 stars 21 ratings
    • Women are ready to stop the vicious cycle of criticizing, judging, gossiping, and comparing themselves. This book is an evidence-based, actionable guide to creating a better life for yourself and a better world with more opportunity for women and girls....

    Price: $29.13 or 1 Credit

    Sale price: $29.13 or 1 Credit

    • A Woman’s Guide to Healing Negative Body Image and Nurturing Self-Worth Using CBT and Depth Psychology
    • Written by: Kathryn C. Holt PhD LCSW, Anita Johnston PhD - foreword
    • Narrated by: Daniela Acitelli
    • Length: 4 hrs and 50 mins
    • Release date: 2024-05-28
    • Language: English
    • Not rated yet
    • Body dissatisfaction and even body hatred have reached epidemic levels in our culture—particularly for women and girls. But you don't have to live your life consumed by feelings of shame and self-hatred. This workbook offers a way out of the darkness.

    Price: $21.00 or 1 Credit

    Sale price: $21.00 or 1 Credit

    • The Body Neutral Journey
    • Written by: Bethany C. Meyers
    • Narrated by: Bethany C. Meyers
    • Length: 4 hrs and 22 mins
    • Release date: 2023-06-27
    • Language: English
    • Not rated yet
    • From the founder and CEO of the be.come project comes an inspiring introduction to "body neutrality"—the concept of steering away from self-hate without the pressure of having to love your body—and how thinking in this way can lead to joy, peace, and fulfillment....

    Price: $17.99 or 1 Credit

    Sale price: $17.99 or 1 Credit

  • Price: $9.20 or 1 Credit

    Sale price: $9.20 or 1 Credit

    • Anonymous Diaries
    • Written by: Anonymous
    • Narrated by: Chloe Cannon
    • Length: 6 hrs and 6 mins
    • Release date: 2019-09-24
    • Language: English
    • 5 out of 5 stars 1 rating
    • She was a good girl from a good family, with everything she could want or need. But below the surface, she felt like she could never be good enough....

    Price: $22.26 or 1 Credit

    Sale price: $22.26 or 1 Credit

  • Price: $33.79 or 1 Credit

    Sale price: $33.79 or 1 Credit

    • No Shame, No Regrets, Just Me
    • Written by: Lily Collins
    • Narrated by: Lily Collins
    • Length: 3 hrs and 31 mins
    • Release date: 2017-03-07
    • Language: English
    • 4.5 out of 5 stars 20 ratings
    • Lily shares her life and her own deepest secrets, underlining that every single one of us experiences pain and heartbreak. We all understand what it’s like to live in the light and in the dark. For Lily, it’s about making it through to the other side, where you love what you see in the mirror and where you embrace yourself just as you are....

    Price: $16.31 or 1 Credit

    Sale price: $16.31 or 1 Credit

    • Love Yourself Completely, Just As You Are
    • Written by: Annie F. Downs
    • Narrated by: Annie Downs
    • Length: 4 hrs and 1 min
    • Release date: 2020-01-28
    • Language: English
    • 5 out of 5 stars 1 rating
    • Your body is a sacred treasure, a worshipful instrument, and a unique masterpiece! That’s a pretty big deal. But sometimes it feels confusing, awkward, and flawed. The truth is: You and your body, all of it, are important and beautiful, designed especially by God with a specific plan....

    Price: $22.13 or 1 Credit

    Sale price: $22.13 or 1 Credit