Self Help Control

Product list
    • The Power of Self-Control
    • Written by: Ryan Holiday
    • Narrated by: Ryan Holiday
    • Series: The Stoic Virtues Series
    • Length: 7 hrs and 17 mins
    • Release date: 2022-09-27
    • Language: English
    • 4.5 out of 5 stars 390 ratings
    • In his bestselling book Courage is Calling, author Ryan Holiday made the Stoic case for a bold and brave life. In this much-anticipated second book of his Stoic Virtue series, Holiday celebrates the awesome power of self-discipline and those who have seized it....

    Price: $23.99 or 1 Credit

    Sale price: $23.99 or 1 Credit

    • Nurture Yourself Mindfully, Rewire Your Brain, and End Emotional Eating
    • Written by: Julie M. Simon, Omar Manejwala MD - foreword
    • Narrated by: Rosemary Benson
    • Length: 10 hrs and 47 mins
    • Release date: 2020-04-14
    • Language: English
    • 4.5 out of 5 stars 9 ratings
    • When Food Is Comfort presents a breakthrough mindfulness practice called inner nurturing, a comprehensive, step-by-step program developed by an author who was herself an emotional eater....

    Price: $27.83 or 1 Credit

    Sale price: $27.83 or 1 Credit

  • Price: $18.74 or 1 Credit

    Sale price: $18.74 or 1 Credit

    • Take Control of Your Life With Self-Help Techniques from EMDR Therapy
    • Written by: Francine Shapiro
    • Narrated by: Karen White
    • Length: 12 hrs and 2 mins
    • Release date: 2012-05-16
    • Language: English
    • 4.5 out of 5 stars 20 ratings
    • Whether we've experienced small setbacks or major traumas, we are all influenced by memories and experiences we may not remember or don't fully understand....

    Price: $37.04 or 1 Credit

    Sale price: $37.04 or 1 Credit

    • The Secret Formula to Breaking Bad Habits, Mastering Mental Toughness, and Reaching Your Goals (The Help Me Series)
    • Written by: Vaughn Carter
    • Narrated by: Phillip Aaron Brasher
    • Length: 4 hrs and 15 mins
    • Release date: 2024-05-08
    • Language: English
    • Not rated yet
    • Achieve the discipline you've been wanting fast, even if you've given up countless times in the past - your solution is just a book away!

    Price: $18.74 or 1 Credit

    Sale price: $18.74 or 1 Credit

    • Overcoming Coercive Control in Your Intimate Relationship
    • Written by: Lisa Aronson Fontes PhD
    • Narrated by: Joell A. Jacob
    • Length: 6 hrs and 47 mins
    • Release date: 2020-05-26
    • Language: English
    • 4 out of 5 stars 1 rating
    • In some relationships, the desire to control leads to jealousy, gaslighting, threats, micromanaging - even physical violence. If you or someone you care about are trapped in a web of coercive control, this audiobook provides answers, hope, and a way out....

    Price: $22.26 or 1 Credit

    Sale price: $22.26 or 1 Credit

    • Positive Daily Affirmations to Help You Control and Stop Sugar Addiction Using the Law of Attraction, Self-Hypnosis, Guided Meditation and Sleep Learning
    • Written by: Stephens Hyang
    • Narrated by: Rhiannon Angell
    • Length: 44 mins
    • Release date: 2015-12-04
    • Language: English
    • 5 out of 5 stars 1 rating
    • Packed with subliminal affirmations, the audiobook shows that in order to attract opportunities that will improve your health, love life, or even wealth, all you need are few minutes a day to shift your mind through positive affirmations....

    Price: $5.31 or 1 Credit

    Sale price: $5.31 or 1 Credit

    • The Self-Help Guide Rich in Tips and Solutions for Take Control of Negative Emotions and Give Peace to Your Mind. Specially Written for Women with Anger Disorders
    • Written by: Jennifer Lee
    • Narrated by: Rachel Leblang
    • Length: 3 hrs
    • Release date: 2019-07-23
    • Language: English
    • 3.5 out of 5 stars 5 ratings
    • Managing anger can be very complicated without the right guidelines, and Anger Management for Women will help you understand origins of your anger, giving you the skills to identify its triggers....

    Price: $18.74 or 1 Credit

    Sale price: $18.74 or 1 Credit

  • Price: $9.20 or 1 Credit

    Sale price: $9.20 or 1 Credit

  • Price: $7.72 or 1 Credit

    Sale price: $7.72 or 1 Credit

    • Perte de poids, performances sexuelles - comment devenir un surhomme
    • Written by: Timothy Ferriss
    • Narrated by: Jérome Carrette
    • Length: 14 hrs and 4 mins
    • Release date: 2019-08-22
    • Language: French
    • 4 out of 5 stars 17 ratings
    • Rendez votre corps le plus fort que jamais ! Tim Ferriss, l'auteur n.° 1 du best-seller du New York Times la semaine de 4 heures, s'est concentré sur une...

    Price: $40.40 or 1 Credit

    Sale price: $40.40 or 1 Credit

  • Price: $9.20 or 1 Credit

    Sale price: $9.20 or 1 Credit

  • Price: $9.20 or 1 Credit

    Sale price: $9.20 or 1 Credit

    • Master the World's Most Famous System of Personal Power and Self-Control
    • Written by: Hans DeJong
    • Narrated by: Hans DeJong
    • Length: 3 hrs and 57 mins
    • Release date: 2006-05-19
    • Language: English
    • 5 out of 5 stars 4 ratings
    • Release your inner genius and super-charge your brain to improve every aspect of your life through the Silva Method - now available on CD....

    Price: $10.67 or 1 Credit

    Sale price: $10.67 or 1 Credit

    • How to Overcome Negativity, Control Your Thoughts, and Stop Overthinking. Shift Your Focus into Positive Thinking, Self-Acceptance, and Radical Self Love
    • Written by: Derick Howell
    • Narrated by: John-Michael Jalonen
    • Series: Anxiety Management Techniques
    • Length: 3 hrs and 26 mins
    • Release date: 2020-05-29
    • Language: English
    • 4 out of 5 stars 12 ratings
    • This audiobook offers a comprehensive toolkit of actionable strategies and techniques that will help you eliminate the deep-seated causes of your anxiety, manage your day-to-day worries, stop overthinking in its tracks, and finally love yourself the way you deserve to be loved....

    Price: $18.74 or 1 Credit

    Sale price: $18.74 or 1 Credit

  • Price: $9.34 or 1 Credit

    Sale price: $9.34 or 1 Credit

    • How to Take Complete Control of Your Emotions, Make Your Relationships Thrive, and Tame the Lion Inside of You for Good
    • Written by: Ryan Clark
    • Narrated by: Michael Murphy
    • Length: 3 hrs and 40 mins
    • Release date: 2018-12-17
    • Language: English
    • 4 out of 5 stars 1 rating
    • If you or someone you love is suffering from anger issues...but thousands of dollars to spend on therapies and medications aren't available...then check out my personal story in this audiobook....

    Price: $18.74 or 1 Credit

    Sale price: $18.74 or 1 Credit

    • The Ultimate Guide to Learn How to Analyze People, Control Emotions, Influence, Mind Control, and Persuasion with the Power of Dark Psychology and NLP
    • Written by: Maxwell Jensen
    • Narrated by: Joseph Thorson
    • Length: 2 hrs and 22 mins
    • Release date: 2021-04-22
    • Language: English
    • 1 out of 5 stars 1 rating
    • Some studies say that over 80 percent of communication occurs nonverbally, and a large part of that is through body language and the image we present....

    Price: $17.16 or 1 Credit

    Sale price: $17.16 or 1 Credit

    • Positive Daily Affirmations to Help Shopaholics Control Compulsive Buying Using the Law of Attraction, Self-Hypnosis, Guided Meditation and Sleep Learning
    • Written by: Stephens Hyang
    • Narrated by: Robert Gazy
    • Length: 51 mins
    • Release date: 2016-07-11
    • Language: English
    • 4 out of 5 stars 3 ratings
    • Positive affirmations give you a fresh pair of eyes to see the world and, therefore, give you courage to achieve a lot of things you never knew were possible....

    Price: $5.22 or 1 Credit

    Sale price: $5.22 or 1 Credit

    • End Your Diet and Achieve Thinner Peace
    • Written by: Martha Beck Ph.D.
    • Narrated by: Martha Beck
    • Length: 5 hrs and 20 mins
    • Release date: 2010-11-30
    • Language: English
    • 5 out of 5 stars 7 ratings
    • Everyone knows how to lose weight: eat less, move more. But so many dieters who know what to do still don't do what they know....

    Price: $18.44 or 1 Credit

    Sale price: $18.44 or 1 Credit