Self Help Control

Product list
    • Take Control of Your Life With Self-Help Techniques from EMDR Therapy
    • Written by: Francine Shapiro
    • Narrated by: Karen White
    • Length: 12 hrs and 2 mins
    • Release date: 2012-05-16
    • Language: English
    • 4.5 out of 5 stars 20 ratings
    • Whether we've experienced small setbacks or major traumas, we are all influenced by memories and experiences we may not remember or don't fully understand....

    Price: $37.04 or 1 Credit

    Sale price: $37.04 or 1 Credit

    • The Power of Self-Control
    • Written by: Ryan Holiday
    • Narrated by: Ryan Holiday
    • Series: The Stoic Virtues Series
    • Length: 7 hrs and 17 mins
    • Release date: 2022-09-27
    • Language: English
    • 4.5 out of 5 stars 391 ratings
    • In his bestselling book Courage is Calling, author Ryan Holiday made the Stoic case for a bold and brave life. In this much-anticipated second book of his Stoic Virtue series, Holiday celebrates the awesome power of self-discipline and those who have seized it....

    Price: $23.99 or 1 Credit

    Sale price: $23.99 or 1 Credit

    • Nurture Yourself Mindfully, Rewire Your Brain, and End Emotional Eating
    • Written by: Julie M. Simon, Omar Manejwala MD - foreword
    • Narrated by: Rosemary Benson
    • Length: 10 hrs and 47 mins
    • Release date: 2020-04-14
    • Language: English
    • 4.5 out of 5 stars 9 ratings
    • When Food Is Comfort presents a breakthrough mindfulness practice called inner nurturing, a comprehensive, step-by-step program developed by an author who was herself an emotional eater....

    Price: $27.83 or 1 Credit

    Sale price: $27.83 or 1 Credit

    • Positive Daily Affirmations to Help You Control Your Diabetes Using the Law of Attraction, Self-Hypnosis, Guided Meditation and Sleep Learning
    • Written by: Stephens Hyang
    • Narrated by: Rhiannon Angell
    • Length: 50 mins
    • Release date: 2015-12-04
    • Language: English
    • Not rated yet
    • The law of attraction is based on the idea that everything in the universe has a "polarity", meaning that everything contains either a positive or a negative kind of energy....

    Price: $5.31 or 1 Credit

    Sale price: $5.31 or 1 Credit

    • Self-Help Books to Assist You in Regaining Control of Your Life with a Complete Guide to Making Good Habits & Enhancing Your Lifestyle.
    • Written by: Bernard V. Webber
    • Narrated by: Ron Aalgar Watt
    • Length: 6 hrs and 1 min
    • Release date: 2023-03-27
    • Language: English
    • Not rated yet
    • The ADHD Help for Women book is an in-depth guide that's composed of life-changing advice for those affected with ADHD paired with the most recent research and studies offering the most effective treatment methods, identifications of symptoms, and how to best manage them....

    Price: $25.00 or 1 Credit

    Sale price: $25.00 or 1 Credit

    • Positive Daily Affirmations to Help You Control and Stop Sugar Addiction Using the Law of Attraction, Self-Hypnosis, Guided Meditation and Sleep Learning
    • Written by: Stephens Hyang
    • Narrated by: Rhiannon Angell
    • Length: 44 mins
    • Release date: 2015-12-04
    • Language: English
    • 5 out of 5 stars 1 rating
    • Packed with subliminal affirmations, the audiobook shows that in order to attract opportunities that will improve your health, love life, or even wealth, all you need are few minutes a day to shift your mind through positive affirmations....

    Price: $5.31 or 1 Credit

    Sale price: $5.31 or 1 Credit

  • Price: $7.72 or 1 Credit

    Sale price: $7.72 or 1 Credit

  • Price: $18.74 or 1 Credit

    Sale price: $18.74 or 1 Credit

    • The Secret Formula to Breaking Bad Habits, Mastering Mental Toughness, and Reaching Your Goals (The Help Me Series)
    • Written by: Vaughn Carter
    • Narrated by: Phillip Aaron Brasher
    • Length: 4 hrs and 15 mins
    • Release date: 2024-05-08
    • Language: English
    • Not rated yet
    • Achieve the discipline you've been wanting fast, even if you've given up countless times in the past - your solution is just a book away!

    Price: $18.74 or 1 Credit

    Sale price: $18.74 or 1 Credit

    • Perte de poids, performances sexuelles - comment devenir un surhomme
    • Written by: Timothy Ferriss
    • Narrated by: Jérome Carrette
    • Length: 14 hrs and 4 mins
    • Release date: 2019-08-22
    • Language: French
    • 4.5 out of 5 stars 18 ratings
    • Rendez votre corps le plus fort que jamais ! Tim Ferriss, l'auteur n.° 1 du best-seller du New York Times la semaine de 4 heures, s'est concentré sur une...

    Price: $40.40 or 1 Credit

    Sale price: $40.40 or 1 Credit

    • The Self-Help Guide Rich in Tips and Solutions for Take Control of Negative Emotions and Give Peace to Your Mind. Specially Written for Women with Anger Disorders
    • Written by: Jennifer Lee
    • Narrated by: Rachel Leblang
    • Length: 3 hrs
    • Release date: 2019-07-23
    • Language: English
    • 3.5 out of 5 stars 5 ratings
    • Managing anger can be very complicated without the right guidelines, and Anger Management for Women will help you understand origins of your anger, giving you the skills to identify its triggers....

    Price: $18.74 or 1 Credit

    Sale price: $18.74 or 1 Credit

  • Price: $9.20 or 1 Credit

    Sale price: $9.20 or 1 Credit

    • A Comprehensive Self-Help Workbook for Effective Anger Management, Increased Emotional Intelligence, and Better Emotional Habit Control
    • Written by: Jackson West
    • Narrated by: Christopher Power
    • Length: 4 hrs and 55 mins
    • Release date: 2022-07-05
    • Language: English
    • 5 out of 5 stars 1 rating
    • It’s no surprise that anger is a powerful emotion that can get us into a deeper hole of hell. And taming anger can be no small feat if you don’t have the necessary tools to understand exactly why it’s there in the first place and exactly how to transcend it....

    Price: $18.74 or 1 Credit

    Sale price: $18.74 or 1 Credit

    • The Ultimate Guide to Learn How to Analyze People, Control Emotions, Influence, Mind Control, and Persuasion with the Power of Dark Psychology and NLP
    • Written by: Maxwell Jensen
    • Narrated by: Joseph Thorson
    • Length: 2 hrs and 22 mins
    • Release date: 2021-04-22
    • Language: English
    • 1 out of 5 stars 1 rating
    • Some studies say that over 80 percent of communication occurs nonverbally, and a large part of that is through body language and the image we present....

    Price: $17.16 or 1 Credit

    Sale price: $17.16 or 1 Credit

    • A Self-Help Book to Assist Women in Regaining Control of Their Lives and Transforming into the People They Want to Be
    • Written by: Bernard V. Webber
    • Narrated by: Ron Aalgar Watt
    • Length: 3 hrs and 4 mins
    • Release date: 2023-03-30
    • Language: English
    • Not rated yet
    • The ADHD Help for Women book is an in-depth guide, that composes life-changing advice, for those affected with ADHD, paired with the most recent research and studies, offering the most effective treatment methods, identifications of symptoms and how to best manage them....

    Price: $18.74 or 1 Credit

    Sale price: $18.74 or 1 Credit

    • End Your Diet and Achieve Thinner Peace
    • Written by: Martha Beck Ph.D.
    • Narrated by: Martha Beck
    • Length: 5 hrs and 20 mins
    • Release date: 2010-11-30
    • Language: English
    • 5 out of 5 stars 7 ratings
    • Everyone knows how to lose weight: eat less, move more. But so many dieters who know what to do still don't do what they know....

    Price: $18.44 or 1 Credit

    Sale price: $18.44 or 1 Credit

    • How to Overcome Negativity, Control Your Thoughts, and Stop Overthinking. Shift Your Focus into Positive Thinking, Self-Acceptance, and Radical Self Love
    • Written by: Derick Howell
    • Narrated by: John-Michael Jalonen
    • Series: Anxiety Management Techniques
    • Length: 3 hrs and 26 mins
    • Release date: 2020-05-29
    • Language: English
    • 4 out of 5 stars 12 ratings
    • This audiobook offers a comprehensive toolkit of actionable strategies and techniques that will help you eliminate the deep-seated causes of your anxiety, manage your day-to-day worries, stop overthinking in its tracks, and finally love yourself the way you deserve to be loved....

    Price: $18.74 or 1 Credit

    Sale price: $18.74 or 1 Credit

    • How Parents Can Use Neuroscience to Help Kids Develop Empathy, Creativity, and Self-Control
    • Written by: Erin Clabough PhD
    • Narrated by: Erin Clabough
    • Length: 7 hrs and 5 mins
    • Release date: 2019-07-23
    • Language: English
    • 5 out of 5 stars 1 rating
    • Use neuroscience to raise an awesome person - starting now....

    Price: $25.00 or 1 Credit

    Sale price: $25.00 or 1 Credit

    • 5-Step Plan to Help Control Stress, Negative Thoughts, Stop Self-Sabotage and Instill Lifelong Positive Habits
    • Written by: Mona Barllow
    • Narrated by: Gretchen Crispin
    • Length: 4 hrs and 9 mins
    • Release date: 2024-02-27
    • Language: English
    • Not rated yet
    • "Stop Overthinking: A Beginner’s Guide” spills the beans on why we feel the way we do and how to achieve freedom of mind for the life you've dreamed of and thought you’d never have.

    Price: $18.74 or 1 Credit

    Sale price: $18.74 or 1 Credit

    • Your Toolkit of Strategies to Decode Your Child’s Behaviors, Identify Triggers, Build Focus, Improve Emotional Regulation and Self-Control to Help Them
    • Written by: Kids SLT Publications
    • Narrated by: Natasha Cosme
    • Length: 3 hrs and 59 mins
    • Release date: 2024-02-16
    • Language: English
    • 5 out of 5 stars 1 rating
    • Are you tired of feeling overwhelmed by your child's ADHD symptoms? Do you long for effective strategies to decode their behaviors, identify triggers, and help them thrive? Look no further!

    Price: $18.74 or 1 Credit

    Sale price: $18.74 or 1 Credit