Women Self Care

Product list
    • 150 Ways to Radically Accept & Prioritize Your Mind, Body, & Soul
    • Written by: Oludara Adeeyo
    • Narrated by: Angel Pean
    • Length: 5 hrs and 13 mins
    • Release date: 2022-01-11
    • Language: English
    • 5 out of 5 stars 1 rating
    • Prioritize your well-being with these 150 self-care exercises designed specifically to help Black women revitalize their outlook on life, improve their mental health, eliminate stress, and self-advocate....

    Price: $17.99 or 1 Credit

    Sale price: $17.99 or 1 Credit

  • Price: $18.74 or 1 Credit

    Sale price: $18.74 or 1 Credit

    • A Novel
    • Written by: Leigh Stein
    • Narrated by: Kristen DiMercurio, Karissa Vacker, Nicole Lewis
    • Length: 6 hrs and 25 mins
    • Release date: 2020-06-30
    • Language: English
    • 3 out of 5 stars 6 ratings
    • The female cofounders of a wellness start-up struggle to find balance between being good people and doing good business, while trying to stay BFFs....

    Price: $20.40 or 1 Credit

    Sale price: $20.40 or 1 Credit

    • The Complete Guide to Love Yourself More, Help You Raise Your Self-Esteem, Quiet Your Inner Critic, Boost Confidence, Overcome Your Shame, and Become a Strong Woman
    • Written by: Michelle Sabi
    • Narrated by: Dayna T. Buhari
    • Length: 5 hrs and 6 mins
    • Release date: 2022-08-02
    • Language: English
    • Not rated yet
    • Each woman suffers from different situations that often make them question if they are living a full life. Dare to listen this audiobook, and you will be able to acquire something that has no cost: to love yourself more, feel much more secure, and improve your confidence and self-esteem....

    Price: $25.00 or 1 Credit

    Sale price: $25.00 or 1 Credit

    • A Year of Becoming Happier, Healthier, and Fitter--One Month at a Time
    • Written by: Jennifer Ashton
    • Narrated by: Jennifer Ashton
    • Length: 9 hrs and 33 mins
    • Release date: 2019-12-30
    • Language: English
    • 3.5 out of 5 stars 8 ratings
    • ABC’s chief medical correspondent helps you ring in the New Year right with a resolution that’s actually doable: a year-long plan to improve your emotional and physical health - from giving up alcohol to doing a digital detox, but each for only one month....

    Price: $31.46 or 1 Credit

    Sale price: $31.46 or 1 Credit

    • Heal Racial Wounds and Relationship Trauma, Restore Self-Esteem, and Learn to Love and Accept Yourself Just as You Are by Letting Go of Shame and Judgement
    • Written by: Nya Love
    • Narrated by: J.D. Watley
    • Length: 3 hrs and 45 mins
    • Release date: 2024-03-21
    • Language: English
    • Not rated yet
    • Have you ever felt exhausted, overwhelmed, or disconnected from yourself? As a Black woman, navigating through the challenges of everyday life can be emotionally draining.

    Price: $18.74 or 1 Credit

    Sale price: $18.74 or 1 Credit

    • A Guide to Choosing Yourself Every Day, Breaking Free From an Overwhelming Lifestyle, and 6 Steps to Getting Back on Track
    • Written by: Tula Rhodes
    • Narrated by: Jane Ghazni
    • Length: 5 hrs and 30 mins
    • Release date: 2023-03-03
    • Language: English
    • 3 out of 5 stars 1 rating
    • 8Unfortunately, because of the hectic schedules so many women are shouldering every day, self-care gets pushed to the back burner. But self-care is vital to maintaining your mental health, and there are ways to quickly weave it into your busy schedule....

    Price: $25.00 or 1 Credit

    Sale price: $25.00 or 1 Credit

  • Price: $8.71 or 1 Credit

    Sale price: $8.71 or 1 Credit

    • How Women Can Harness Kindness to Speak Up, Claim Their Power, and Thrive
    • Written by: Kristin Neff
    • Narrated by: Jean Ann Douglass
    • Length: 12 hrs and 34 mins
    • Release date: 2021-06-15
    • Language: English
    • 4.5 out of 5 stars 57 ratings
    • The author of Self-Compassion follows up her groundbreaking book with new ideas that expand our notion of self-kindness and its capacity to transform our lives, showing women how to balance tender self-acceptance with fierce action to claim their power and change the world....

    Price: $31.46 or 1 Credit

    Sale price: $31.46 or 1 Credit

    • Self-Care Guidance, Beating Depression & Secret Habits for Spiritual Blocks & Boundaries
    • Written by: Angela Grace
    • Narrated by: Liz Krane
    • Length: 4 hrs and 5 mins
    • Release date: 2021-03-29
    • Language: English
    • Not rated yet
    • You see, growing spiritually at rapid speeds doesn’t have to be difficult, even if you’ve consumed every other mindfulness book and YouTube videos already. In fact, it’s easier than you think. It’s time to boost your spiritual connection into the stratosphere!

    Price: $13.12 or 1 Credit

    Sale price: $13.12 or 1 Credit

    • Transform Emotional Challenges with Self-Care, Compassion, and Insight for Wives of Autistic Men
    • Written by: Olivia Hall
    • Narrated by: Olivia Hall
    • Length: 1 hr and 38 mins
    • Release date: 2025-02-18
    • Language: English
    • Not rated yet
    • If you’re navigating the confusing and often painful world of marriage with a high-functioning autistic partner, you are not alone. The You’re Not Crazy! He’s Autistic Guide and Journal for Women (2 in 1) is here to offer understanding and support, all in one place.

    Price: $8.71 or 1 Credit

    Sale price: $8.71 or 1 Credit

    • Gyms, Gurus, Goop, and the False Promise of Self-Care
    • Written by: Rina Raphael
    • Narrated by: Rina Raphael
    • Length: 11 hrs and 18 mins
    • Release date: 2022-09-20
    • Language: English
    • 4.5 out of 5 stars 12 ratings
    • Journalist Rina Raphael looks at the explosion of the wellness industry: how it stems from legitimate complaints, how seductive marketing targets hopeful consumers–and why women are opening up their wallets like never before....

    Price: $26.99 or 1 Credit

    Sale price: $26.99 or 1 Credit

    • Motivational Thoughts to Cultivating Success, Self Esteem, Empowerment and Self Love
    • Written by: Karyse Reid
    • Narrated by: Deja Nance
    • Length: 2 hrs and 35 mins
    • Release date: 2024-02-27
    • Language: English
    • Not rated yet
    • This is an inspirational discovery of self love and healing, written for black women with a focus on eradicating self doubt and low self-esteem while developing empowerment, forward thinking and a successful mindset.

    Price: $8.71 or 1 Credit

    Sale price: $8.71 or 1 Credit

    • Get Your Life Back Using Intermittent Fasting, Nutrition, and Self-Care to Restore Gut Microbiome for Weight Loss and Increased Energy
    • Written by: Lara West
    • Narrated by: Tyla Shandro
    • Length: 3 hrs and 58 mins
    • Release date: 2023-05-10
    • Language: English
    • Not rated yet
    • With simple and easy-to-implement strategies and a comprehensive, step-by-step approach, you’ll be able to improve your gut health, lose weight, balance hormones, and increase your energy levels....

    Price: $18.74 or 1 Credit

    Sale price: $18.74 or 1 Credit

    • The 5-5-5 Self-Love Method to Transform Your Life and Boost Your Mental Health
    • Written by: Callie Parker
    • Narrated by: Jennifer Kwan
    • Length: 6 hrs and 3 mins
    • Release date: 2025-01-27
    • Language: English
    • Not rated yet
    • Longing for a practical approach to self-care that actually fits your real life? Inside this comprehensive, research-supported guide, you'll discover 120 evidence-based self-care activities customized for different time availabilities.

    Price: $25.00 or 1 Credit

    Sale price: $25.00 or 1 Credit

    • A 40-Day Devotional for Self-Care, Resilience, and Communal Flourishing
    • Written by: Tiffany Bluhm
    • Narrated by: Tiffany Bluhm
    • Length: 5 hrs and 28 mins
    • Release date: 2024-10-22
    • Language: English
    • Not rated yet
    • These days, society tells women they can buy self-care in a store or cross it off a to-do list. In this forty-day devotional, Tiffany Bluhm invites women into a deeper, more meaningful understanding of self-care that includes faith, rest, joy, lament, collaboration, and empowerment.

    Price: $17.53 or 1 Credit

    Sale price: $17.53 or 1 Credit

    • Reclaim Your Vitality, Lose Weight, and Manage Menopause Symptoms with Intermittent Fasting, Self-Care, Balanced Nutrition, and Delicious Recipes
    • Written by: Lara West
    • Narrated by: Tyla Shandro, Natasha Cosme
    • Length: 7 hrs and 13 mins
    • Release date: 2024-09-18
    • Language: English
    • Not rated yet
    • Exhausted from battling the frustrating symptoms of menopause? Take control of your health and reclaim the vibrant life you crave! Are you battling stubborn weight gain that seems impossible to lose?

    Price: $25.00 or 1 Credit

    Sale price: $25.00 or 1 Credit

    • Ways to Benefit from Self Love Self Care and Mindfulness
    • Written by: Carol Sinclair
    • Narrated by: Hattie Schenck
    • Length: 1 hr and 45 mins
    • Release date: 2022-06-27
    • Language: English
    • Not rated yet
    • Black girls, you are supposed to rock and you are magic. This book is to help you blossom, bloom, and become the ultimate version of yourself, and that starts with self-help, self-care, and most importantly, self-love....

    Price: $8.71 or 1 Credit

    Sale price: $8.71 or 1 Credit

    • A Comprehensive Workbook for Personal Growth, and Empowerment to Unlock Your Power, Reclaim Your Life, and Embrace Abundance with Unstoppable Confidence
    • Written by: Jada Amari
    • Narrated by: Linda Hamblin Denton
    • Series: Spiritual Growth Journey for Black Women, Book 2
    • Length: 4 hrs and 17 mins
    • Release date: 2024-02-27
    • Language: English
    • Not rated yet
    • Are you ready to unlock your power, reclaim your life, and embrace abundance with unstoppable confidence? Have you ever wondered how spiritual self-care can help you thrive and live your best life? I know what it's like to feel overwhelmed, unsure, and disconnected from our true selves.

    Price: $18.74 or 1 Credit

    Sale price: $18.74 or 1 Credit

    • The Practical Guide for Men & Women with Adult ADHD to Recharge, Relieve Stress, Stay Organized & Manage Emotions Effectively
    • Written by: Archer Miles
    • Narrated by: Laila Ghazni
    • Length: 5 hrs and 6 mins
    • Release date: 2023-12-04
    • Language: English
    • Not rated yet
    • As someone who has ADHD, you probably know exactly how hard it can be to stay on track with your own personal wellness & self-love practices. On top of that, a lot of resources are NOT made with neurodivergent people in mind at all....

    Price: $25.00 or 1 Credit

    Sale price: $25.00 or 1 Credit