Yoga Mental

Product list
    • Written by: André van Lysebeth
    • Narrated by: Marie-Sylvie Behr
    • Length: 12 hrs and 37 mins
    • Release date: 2018-10-11
    • Language: French
    • 4.5 out of 5 stars 3 ratings
    • André van Lysebeth a publié 6 livres de son vivant et voici son septième ouvrage. Ce livre est constitué d'articles publiés dans la...

    Price: $34.82 or 1 Credit

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    • Psychology and the Chakra System as a Path to the Self
    • Written by: Anodea Judith
    • Narrated by: Laura Jennings
    • Length: 16 hrs and 50 mins
    • Release date: 2016-09-27
    • Language: English
    • 5 out of 5 stars 67 ratings
    • In Eastern Body, Western Mind, chakra authority Anodea Judith has brought a fresh approach to the yoga-based Eastern chakra system....

    Price: $25.05 or 1 Credit

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  • Price: $34.95 or 1 Credit

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    • Your Guided Meditation Including 432 Hz Music for Physical, Mental & Emotional Well-Being and Rejuvenation
    • Written by: Rebecca Porterfield
    • Narrated by: Carolyn Pada
    • Length: 2 hrs and 8 mins
    • Release date: 2021-05-05
    • Language: English
    • Not rated yet
    • Yoga Nidra allows you to experience a deeply relaxed daydream state of consciousness between wakefulness and sleep. This meditation will guide you through eight steps: intention setting, sound, body, breath and thought awareness, creative visualization, gratitude, and surrender....

    Price: $8.71 or 1 Credit

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    • Gently Build Strength, Flexibility, Energy, & Mental Fitness in Just 2 Weeks to Improve Your Quality of Life and Grow Older Gracefully
    • Written by: Chapshaw Publications
    • Narrated by: Elizabeth Ruelas
    • Length: 3 hrs and 44 mins
    • Release date: 2023-03-16
    • Language: English
    • Not rated yet
    • One big secret to growing older with confidence, dignity, and style is hidden in two words: Chair Yoga....

    Price: $18.74 or 1 Credit

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    • How to Be Deeply Present in an Un-Present World
    • Written by: Cory Muscara
    • Narrated by: Cory Muscara
    • Length: 6 hrs and 21 mins
    • Release date: 2019-12-31
    • Language: English
    • 4.5 out of 5 stars 24 ratings
    • In Stop Missing Your Life, mindfulness teacher Cory Muscara takes us on a journey into the heart of what is required for real change, growth, and happiness. He exposes how the phrase "be present" has become little more than a platitude....

    Price: $25.24 or 1 Credit

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    • Science, Yoga, and the Evidence for Extraordinary Psychic Abilities
    • Written by: Dean Radin PhD, Deepak Chopra MD
    • Narrated by: Tom Perkins
    • Length: 11 hrs and 12 mins
    • Release date: 2018-01-24
    • Language: English
    • 4.5 out of 5 stars 15 ratings
    • Dean Radin, Chief Scientist at the Institute of Noetic Sciences (IONS) and best-selling author of The Conscious Universe, presents persuasive new experimental evidence....

    Price: $37.62 or 1 Credit

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    • Meditations, Practices, and Skills for Awakening in Nature
    • Written by: Micah Mortali, Stephen Cope - foreword
    • Narrated by: Jonathan Todd Ross
    • Length: 8 hrs and 9 mins
    • Release date: 2020-01-28
    • Language: English
    • Not rated yet
    • In his long-awaited book, Rewilding, Kripalu director Micah Mortali brings together yoga, mindfulness, wilderness training, and ancestral skills to create a unique guide for reigniting your primal energy and deepening your connection with the living earth....

    Price: $22.26 or 1 Credit

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    • Therapeutic Practices for Emotional Health
    • Written by: Arielle Schwartz, Amy Weintraub - Foreword by
    • Narrated by: Emily Durante
    • Length: 7 hrs and 53 mins
    • Release date: 2024-03-19
    • Language: English
    • Not rated yet
    • Applied polyvagal theory in yoga provides conscious breathing, vagal toning, mindful movement, and meditation practices that aid in rewiring the nervous system. Listeners will discover how to help both clients and themselves cultivate a felt sense of ease during times of safety.

    Price: $22.26 or 1 Credit

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    • The Practice of Introversion for a Calm, Joyful, Authentic Life
    • Written by: Ross Rayburn, Eve Adamson - contributor
    • Narrated by: Ross Rayburn
    • Length: 8 hrs and 23 mins
    • Release date: 2024-01-09
    • Language: English
    • Not rated yet
    • Lead Instructor of Yoga and Meditation for Peloton Ross Rayburn offers a new and accessible take on mindfulness and the art of meditation through the practice of introversion, which is a method of self-exploration for finding authenticity, joy, and calm in our hectic, extroverted world.​...

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  • Price: $37.83 or 1 Credit

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    • Bringing the Body into Treatment
    • Written by: David Emerson, Jennifer West - foreword PhD
    • Narrated by: Daniel Henning
    • Length: 5 hrs and 16 mins
    • Release date: 2020-06-30
    • Language: English
    • 5 out of 5 stars 2 ratings
    • When treating a client who has suffered from interpersonal trauma - whether chronic childhood abuse or domestic violence, for example - talk therapy isn't always the most effective course....

    Price: $14.47 or 1 Credit

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    • The 3-in-1 Book to Manage Your Emotions with Cognitive Behavioral Therapy, Vagus Nerve, Yoga Nidra, and Chakra Healing
    • Written by: Sophie J. Harris
    • Narrated by: Jane McCormack, Pat Dynowska
    • Length: 14 hrs and 45 mins
    • Release date: 2021-06-23
    • Language: English
    • Not rated yet
    • Would you like to be able to manage your emotions to regain the natural balance of your mind, and make your interpersonal relationships be characterized by harmony, serenity, and empathy? This collection of three books was designed to make you able to improve your everyday life....

    Price: $31.26 or 1 Credit

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    • A Toolbox for Therapists: 47 Practices to Calm Balance, and Restore the Nervous System
    • Written by: Joanne Spence, Amy Weintraub - foreword
    • Narrated by: Cat Gould
    • Length: 7 hrs and 48 mins
    • Release date: 2022-09-13
    • Language: English
    • Not rated yet
    • Designed with both mental health clinicians and clients in mind, Trauma-Informed Yoga offers forty-seven short, simple practices that regulate the autonomic nervous system, calm the racing mind, and center those of us living chaotic twenty-first century lives....

    Price: $22.26 or 1 Credit

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  • Price: $21.00 or 1 Credit

    Sale price: $21.00 or 1 Credit

    • Mind-Body Techniques to Empower Healing, Bolster Resilience, Elevate Well-Being and Ignite Personal Growth
    • Written by: Sue Berman
    • Narrated by: Alethea Spencer
    • Length: 4 hrs and 35 mins
    • Release date: 2024-04-30
    • Language: English
    • 5 out of 5 stars 1 rating
    • Among the various treatments for trauma, trauma-informed yoga stands out, rooted in an ancient practice, offering a safe, compassionate, and empowering path to recovery.

    Price: $18.74 or 1 Credit

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    • The Myths and Magic of Mindful Living
    • Written by: Rebecca Pacheco
    • Narrated by: Jennifer Jill Araya
    • Length: 8 hrs and 56 mins
    • Release date: 2021-08-03
    • Language: English
    • Not rated yet
    • From renowned yogi meditation teacher and author of Do Your Om Thing Rebecca Pacheco comes Still Life, offering an in-depth exploration of mindfulness and meditation misconceptions to arm the listener with inspirational and practical tools....

    Price: $31.46 or 1 Credit

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  • Price: $22.26 or 1 Credit

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    • Theory, Philosophy, and Practice
    • Written by: Lisa Danylchuk
    • Narrated by: Lisa Danylchuk
    • Length: 7 hrs and 36 mins
    • Release date: 2022-06-13
    • Language: English
    • Not rated yet
    • Yoga for Trauma Recovery outlines best practices for the growing body of professionals trained in both yoga and psychotherapy. Uniting recent developments in our understanding of neuroscience and trauma recovery with ancient tenets of yoga, this foundational text is a must-listen....

    Price: $25.00 or 1 Credit

    Sale price: $25.00 or 1 Credit