Yoga Mental

Product list
    • Written by: André van Lysebeth
    • Narrated by: Marie-Sylvie Behr
    • Length: 12 hrs and 37 mins
    • Release date: 2018-10-11
    • Language: French
    • 4.5 out of 5 stars 3 ratings
    • André van Lysebeth a publié 6 livres de son vivant et voici son septième ouvrage. Ce livre est constitué d'articles publiés dans la...

    Price: $34.82 or 1 Credit

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    • Psychology and the Chakra System as a Path to the Self
    • Written by: Anodea Judith
    • Narrated by: Laura Jennings
    • Length: 16 hrs and 50 mins
    • Release date: 2016-09-27
    • Language: English
    • 5 out of 5 stars 67 ratings
    • In Eastern Body, Western Mind, chakra authority Anodea Judith has brought a fresh approach to the yoga-based Eastern chakra system....

    Price: $25.05 or 1 Credit

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  • Price: $22.26 or 1 Credit

    Sale price: $22.26 or 1 Credit

    • Your Guided Meditation Including 432 Hz Music for Physical, Mental & Emotional Well-Being and Rejuvenation
    • Written by: Rebecca Porterfield
    • Narrated by: Carolyn Pada
    • Length: 2 hrs and 8 mins
    • Release date: 2021-05-05
    • Language: English
    • Not rated yet
    • Yoga Nidra allows you to experience a deeply relaxed daydream state of consciousness between wakefulness and sleep. This meditation will guide you through eight steps: intention setting, sound, body, breath and thought awareness, creative visualization, gratitude, and surrender....

    Price: $8.71 or 1 Credit

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    • How to Be Deeply Present in an Un-Present World
    • Written by: Cory Muscara
    • Narrated by: Cory Muscara
    • Length: 6 hrs and 21 mins
    • Release date: 2019-12-31
    • Language: English
    • 4.5 out of 5 stars 24 ratings
    • In Stop Missing Your Life, mindfulness teacher Cory Muscara takes us on a journey into the heart of what is required for real change, growth, and happiness. He exposes how the phrase "be present" has become little more than a platitude....

    Price: $25.24 or 1 Credit

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    • Science, Yoga, and the Evidence for Extraordinary Psychic Abilities
    • Written by: Dean Radin PhD, Deepak Chopra MD
    • Narrated by: Tom Perkins
    • Length: 11 hrs and 12 mins
    • Release date: 2018-01-24
    • Language: English
    • 4.5 out of 5 stars 15 ratings
    • Dean Radin, Chief Scientist at the Institute of Noetic Sciences (IONS) and best-selling author of The Conscious Universe, presents persuasive new experimental evidence....

    Price: $37.62 or 1 Credit

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    • Step-by-Step Illustrated Guide and 28-Day Challenge to Improve Mobility, Balance, and Mental Clarity with Simple 10 Minutes a Day Exercises
    • Written by: Virin Gomber
    • Narrated by: Myriam Berger
    • Length: 4 hrs and 53 mins
    • Release date: 2024-11-01
    • Language: English
    • Not rated yet
    • The National Institute of Health reports that chair yoga not only reduces pain and increases life satisfaction in older adults with osteoarthritis, but also reduces depression! Inside, you’ll find specific poses that can improve your physical and mental health, regardless of your current level.

    Price: $13.12 or 1 Credit

    Sale price: $13.12 or 1 Credit

    • De-stress & Improve Quality of Sleep, Mobility, Balance, Strength, Flexibility, Sharpen Mental Clarity & Focus, & Reduce Fall Risk (Own Your Mind and Body Health)
    • Written by: Alison Blaire
    • Narrated by: Alison Blaire
    • Length: 5 hrs and 55 mins
    • Release date: 2024-05-23
    • Language: English
    • Not rated yet
    • Don’t let age define your body’s abilities. Discover how to boost balance, improve strength and flexibility, and live your best life with this beginner-friendly and instructional guide to yoga.

    Price: $25.00 or 1 Credit

    Sale price: $25.00 or 1 Credit

    • Theory, Philosophy, and Practice
    • Written by: Lisa Danylchuk
    • Narrated by: Lisa Danylchuk
    • Length: 7 hrs and 36 mins
    • Release date: 2022-06-13
    • Language: English
    • Not rated yet
    • Yoga for Trauma Recovery outlines best practices for the growing body of professionals trained in both yoga and psychotherapy. Uniting recent developments in our understanding of neuroscience and trauma recovery with ancient tenets of yoga, this foundational text is a must-listen....

    Price: $25.00 or 1 Credit

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  • Price: $21.00 or 1 Credit

    Sale price: $21.00 or 1 Credit

    • The 3-in-1 Book to Manage Your Emotions with Cognitive Behavioral Therapy, Vagus Nerve, Yoga Nidra, and Chakra Healing
    • Written by: Sophie J. Harris
    • Narrated by: Jane McCormack, Pat Dynowska
    • Length: 14 hrs and 45 mins
    • Release date: 2021-06-23
    • Language: English
    • Not rated yet
    • Would you like to be able to manage your emotions to regain the natural balance of your mind, and make your interpersonal relationships be characterized by harmony, serenity, and empathy? This collection of three books was designed to make you able to improve your everyday life....

    Price: $31.26 or 1 Credit

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    • A Toolbox for Therapists: 47 Practices to Calm Balance, and Restore the Nervous System
    • Written by: Joanne Spence, Amy Weintraub - foreword
    • Narrated by: Cat Gould
    • Length: 7 hrs and 48 mins
    • Release date: 2022-09-13
    • Language: English
    • Not rated yet
    • Designed with both mental health clinicians and clients in mind, Trauma-Informed Yoga offers forty-seven short, simple practices that regulate the autonomic nervous system, calm the racing mind, and center those of us living chaotic twenty-first century lives....

    Price: $22.26 or 1 Credit

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  • Price: $22.26 or 1 Credit

    Sale price: $22.26 or 1 Credit

    • Bringing the Body into Treatment
    • Written by: David Emerson, Jennifer West - foreword PhD
    • Narrated by: Daniel Henning
    • Length: 5 hrs and 16 mins
    • Release date: 2020-06-30
    • Language: English
    • 5 out of 5 stars 2 ratings
    • When treating a client who has suffered from interpersonal trauma - whether chronic childhood abuse or domestic violence, for example - talk therapy isn't always the most effective course....

    Price: $14.47 or 1 Credit

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  • Price: $37.83 or 1 Credit

    Sale price: $37.83 or 1 Credit

    • A Second Yoga Personality Type Guide Book for Understanding the Tantric Empath (INFJ Awakening 2)
    • Written by: Guru Taremin
    • Narrated by: Dandin XY
    • Series: INFJ Awakening, Book 2
    • Length: 19 mins
    • Release date: 2023-07-18
    • Language: English
    • Not rated yet
    • What is the relationship between the INFJ and Kriya? This short audiobook explores some introductory concepts on the mystical relationship between the Myers-Briggs type and the experience of the awakening of Kriya....

    Price: $4.95 or 1 Credit

    Sale price: $4.95 or 1 Credit

    • Use This Guide to Decrease Anxiety, Nurture Mental Health, and Implement Exercise, Strength, Flexibility, and Mindfulness into Your Curriculum
    • Written by: MBS Family
    • Narrated by: Corrinne LePage for HG Productions
    • Length: 1 hr and 46 mins
    • Release date: 2020-11-30
    • Language: English
    • Not rated yet
    • From chaos and stress to calmness and happiness, discover the power of mindfulness and create a homeschooling haven for your children....

    Price: $8.71 or 1 Credit

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    • Mind-Body Techniques to Empower Healing, Bolster Resilience, Elevate Well-Being and Ignite Personal Growth
    • Written by: Sue Berman
    • Narrated by: Alethea Spencer
    • Length: 4 hrs and 35 mins
    • Release date: 2024-04-30
    • Language: English
    • 5 out of 5 stars 1 rating
    • Among the various treatments for trauma, trauma-informed yoga stands out, rooted in an ancient practice, offering a safe, compassionate, and empowering path to recovery.

    Price: $18.74 or 1 Credit

    Sale price: $18.74 or 1 Credit

    • The Mental Health and Wellbeing Benefits of These New-Age Practices
    • Written by: Hira Khan
    • Narrated by: Kelly Smith
    • Length: 31 mins
    • Release date: 2021-07-27
    • Language: English
    • Not rated yet
    • Benefits of mindfulness, meditation, positive affirmations, and yoga - and the evidence to back it up! About one out of every five American adults experience a mental health condition within a given year, and the public health concern still gets shoved under the rug....

    Price: $4.95 or 1 Credit

    Sale price: $4.95 or 1 Credit

    • A Proven Program for Depression and Anxiety
    • Written by: Liz Owen, Holly Lebowitz Rossi, Chris C. Streeter MD
    • Narrated by: Kristin Condon
    • Length: 6 hrs and 3 mins
    • Release date: 2019-12-17
    • Language: English
    • 5 out of 5 stars 1 rating
    • Based on cutting-edge NIH studies, a practical, accessible guide to yoga for reduction in stress, anxiety, and depression, with the goal of balanced emotional health....

    Price: $25.23 or 1 Credit

    Sale price: $25.23 or 1 Credit