- Régimes, nutrition et alimentation équilibrée (8 248)
Meilleures ventes
-
Good Food, Bad Diet
- The Habits You Need to Ditch Diet Culture, Lose Weight, and Fix Your Relationship with Food Forever
- Auteur(s): Abby Langer
- Narrateur(s): Natalie Duke
- Durée: 6 h et 58 min
- Version intégrale
-
Au global4.5 out of 5 stars 23
-
Performance4.5 out of 5 stars 16
-
Histoire4 out of 5 stars 16
Empowering, inclusive, smart, and a must-have, Good Food, Bad Diet will give you the tools to reject diets, repair your relationship with food, and lose weight so you can move on with your life....
-
Glucose Revolution
- The Life-Changing Power of Balancing Your Blood Sugar
- Auteur(s): Jessie Inchauspe
- Narrateur(s): Jessie Inchauspe
- Durée: 6 h et 3 min
- Version intégrale
-
Au global5 out of 5 stars 186
-
Performance5 out of 5 stars 153
-
Histoire5 out of 5 stars 153
Improve all areas of your health from your sleep, cravings, mood, energy, skin, weight, and even slow down aging, with “simple and accessible science-based hacks” (Michael Mosley, MD, bestselling author of The Fast Diet) to manage your blood sugar levels while still eating the foods you love.
-
5 out of 5 stars
-
Fantastic Hacks
- Écrit par Mike Newman le 2023-05-04
-
Rapid Weight Loss Hypnosis + Deep Sleep Meditation
- Powerful Guided Meditation to Fall Asleep Instantly, Lose Weight Fast, and Increase Your Energy for a Better Health
- Auteur(s): Chakra Hypnosis Academy
- Narrateur(s): John Thompson, Adam Greco
- Durée: 4 h et 8 min
- Version intégrale
-
Au global3 out of 5 stars 3
-
Performance3.5 out of 5 stars 3
-
Histoire3 out of 5 stars 3
Throughout this audiobook, you will be guided from start to finish. We will begin with your state of dissatisfaction with your current lifestyle and bring you to a relaxed state of calm awareness....
-
3 out of 5 stars
-
Not applicable and hard to navigate
- Écrit par Diane Darroch le 2024-12-29
-
Carnivore Diet
- Auteur(s): Shawn Baker
- Narrateur(s): Callen Friesen
- Durée: 7 h et 50 min
- Version intégrale
-
Au global4.5 out of 5 stars 6
-
Performance4.5 out of 5 stars 6
-
Histoire5 out of 5 stars 6
A groundbreaking approach to nutrition that will help you break away from traditional dietary habits that leave you sick, weak, tired, or depressed!
-
5 out of 5 stars
-
makes it all make sense
- Écrit par Dion le 2024-07-03
-
Anti-Inflammatory Diet: Make These Simple, Inexpensive Changes to Your Diet and Start Feeling Better within 24 Hours!
- Auteur(s): Jason Michaels
- Narrateur(s): Roland Purdy
- Durée: 1 h et 18 min
- Version intégrale
-
Au global4.5 out of 5 stars 3
-
Performance5 out of 5 stars 3
-
Histoire4.5 out of 5 stars 3
If you have access to a regular grocery store, you can feel better within 24 hours. Have you spent years trying to control your leaky gut? Do you have unexplained health problems like dry eyes, skin issues, and brain fog? Or is arthritis ruining your life? Listen to learn more....
-
4 out of 5 stars
-
Very good information
- Écrit par MJB le 2022-01-19
-
The New Menopause
- Navigating Your Path Through Hormonal Change with Purpose, Power, and Facts
- Auteur(s): Mary Claire Haver MD
- Narrateur(s): Mary Claire Haver MD
- Durée: 9 h et 45 min
- Version intégrale
-
Au global4 out of 5 stars 20
-
Performance4 out of 5 stars 17
-
Histoire4 out of 5 stars 17
Filling a gaping hole in menopause care, everything a woman needs to know to thrive during her hormonal transition and beyond, as well as the tools to help her take charge of her health at this pivotal life stage—by the bestselling author of The Galveston Diet....
-
1 out of 5 stars
-
Do yourself a favor and buy the book version
- Écrit par Brenda H. le 2024-06-08
-
Good Food, Bad Diet
- The Habits You Need to Ditch Diet Culture, Lose Weight, and Fix Your Relationship with Food Forever
- Auteur(s): Abby Langer
- Narrateur(s): Natalie Duke
- Durée: 6 h et 58 min
- Version intégrale
-
Au global4.5 out of 5 stars 23
-
Performance4.5 out of 5 stars 16
-
Histoire4 out of 5 stars 16
Empowering, inclusive, smart, and a must-have, Good Food, Bad Diet will give you the tools to reject diets, repair your relationship with food, and lose weight so you can move on with your life....
-
Glucose Revolution
- The Life-Changing Power of Balancing Your Blood Sugar
- Auteur(s): Jessie Inchauspe
- Narrateur(s): Jessie Inchauspe
- Durée: 6 h et 3 min
- Version intégrale
-
Au global5 out of 5 stars 186
-
Performance5 out of 5 stars 153
-
Histoire5 out of 5 stars 153
Improve all areas of your health from your sleep, cravings, mood, energy, skin, weight, and even slow down aging, with “simple and accessible science-based hacks” (Michael Mosley, MD, bestselling author of The Fast Diet) to manage your blood sugar levels while still eating the foods you love.
-
5 out of 5 stars
-
Fantastic Hacks
- Écrit par Mike Newman le 2023-05-04
-
Rapid Weight Loss Hypnosis + Deep Sleep Meditation
- Powerful Guided Meditation to Fall Asleep Instantly, Lose Weight Fast, and Increase Your Energy for a Better Health
- Auteur(s): Chakra Hypnosis Academy
- Narrateur(s): John Thompson, Adam Greco
- Durée: 4 h et 8 min
- Version intégrale
-
Au global3 out of 5 stars 3
-
Performance3.5 out of 5 stars 3
-
Histoire3 out of 5 stars 3
Throughout this audiobook, you will be guided from start to finish. We will begin with your state of dissatisfaction with your current lifestyle and bring you to a relaxed state of calm awareness....
-
3 out of 5 stars
-
Not applicable and hard to navigate
- Écrit par Diane Darroch le 2024-12-29
-
Carnivore Diet
- Auteur(s): Shawn Baker
- Narrateur(s): Callen Friesen
- Durée: 7 h et 50 min
- Version intégrale
-
Au global4.5 out of 5 stars 6
-
Performance4.5 out of 5 stars 6
-
Histoire5 out of 5 stars 6
A groundbreaking approach to nutrition that will help you break away from traditional dietary habits that leave you sick, weak, tired, or depressed!
-
5 out of 5 stars
-
makes it all make sense
- Écrit par Dion le 2024-07-03
-
Anti-Inflammatory Diet: Make These Simple, Inexpensive Changes to Your Diet and Start Feeling Better within 24 Hours!
- Auteur(s): Jason Michaels
- Narrateur(s): Roland Purdy
- Durée: 1 h et 18 min
- Version intégrale
-
Au global4.5 out of 5 stars 3
-
Performance5 out of 5 stars 3
-
Histoire4.5 out of 5 stars 3
If you have access to a regular grocery store, you can feel better within 24 hours. Have you spent years trying to control your leaky gut? Do you have unexplained health problems like dry eyes, skin issues, and brain fog? Or is arthritis ruining your life? Listen to learn more....
-
4 out of 5 stars
-
Very good information
- Écrit par MJB le 2022-01-19
-
The New Menopause
- Navigating Your Path Through Hormonal Change with Purpose, Power, and Facts
- Auteur(s): Mary Claire Haver MD
- Narrateur(s): Mary Claire Haver MD
- Durée: 9 h et 45 min
- Version intégrale
-
Au global4 out of 5 stars 20
-
Performance4 out of 5 stars 17
-
Histoire4 out of 5 stars 17
Filling a gaping hole in menopause care, everything a woman needs to know to thrive during her hormonal transition and beyond, as well as the tools to help her take charge of her health at this pivotal life stage—by the bestselling author of The Galveston Diet....
-
1 out of 5 stars
-
Do yourself a favor and buy the book version
- Écrit par Brenda H. le 2024-06-08
-
The 4-Hour Body
- An Uncommon Guide to Rapid Fat-Loss, Incredible Sex, and Becoming Superhuman
- Auteur(s): Timothy Ferriss
- Narrateur(s): Zach McLarty
- Durée: 3 h et 51 min
- Version abrégée
-
Au global4 out of 5 stars 249
-
Performance4.5 out of 5 stars 197
-
Histoire4 out of 5 stars 196
Join author Tim Ferriss as he shares the incredible experiments he's done over 10 years to beat genetics and achieve the impossible....
-
3 out of 5 stars
-
Some Good Advice, Could Have Been an Hour Long
- Écrit par Jezel le 2023-11-02
-
Young Forever
- The Secrets to Living Your Longest, Healthiest Life
- Auteur(s): Dr. Mark Hyman MD
- Narrateur(s): Dr. Mark Hyman MD
- Durée: 9 h et 28 min
- Version intégrale
-
Au global4.5 out of 5 stars 31
-
Performance4.5 out of 5 stars 22
-
Histoire4 out of 5 stars 22
Aging has long been considered a normal process. We think disease, frailty, and gradual decline are inevitable parts of life. But they’re not. Science today sees aging as a treatable disease....
-
1 out of 5 stars
-
A review of his other books
- Écrit par Allan Montgomery McKinnon le 2023-02-22
-
Medical Medium Liver Rescue
- Answers to Eczema, Psoriasis, Diabetes, Strep, Acne, Gout, Bloating, Gallstones, Adrenal Stress, Fatigue, Fatty Liver, Weight Issues, SIBO & Autoimmune Disease
- Auteur(s): Anthony William
- Narrateur(s): Sarah Coomes
- Durée: 25 h et 6 min
- Version intégrale
-
Au global4.5 out of 5 stars 40
-
Performance4.5 out of 5 stars 32
-
Histoire4.5 out of 5 stars 32
The number one New York Times best-selling author and beloved healing authority reveals how taking your liver off overload can help resolve a wide range of symptoms and conditions - and transform your health in ways you've never imagined....
-
2 out of 5 stars
-
seemed good but weird at the end
- Écrit par R nT C le 2020-02-15
-
Maigrir grâce à l'autohypnose
- Auteur(s): Sandrine Belmont
- Narrateur(s): Carole Bellanger
- Durée: 2 h et 31 min
- Version intégrale
-
Au global3.5 out of 5 stars 19
-
Performance3.5 out of 5 stars 16
-
Histoire3.5 out of 5 stars 16
Vous vous sentez à l'étroit dans votre corps ? Vous grignotez entre les repas ? Vous pouvez avoir un comportement compulsif avec la...
-
Glucose Goddess Method
- A 4-Week Guide to Cutting Cravings, Getting Your Energy Back, and Feeling Amazing
- Auteur(s): Jessie Inchauspe
- Narrateur(s): Jessie Inchaupse
- Durée: 3 h
- Version intégrale
-
Au global4.5 out of 5 stars 13
-
Performance4.5 out of 5 stars 9
-
Histoire4.5 out of 5 stars 9
Internationally bestselling author of Glucose Revolution shares a four-week four-step program for living a healthier, happier life with balanced blood sugar....
-
1 out of 5 stars
-
Not what I was expecting
- Écrit par Ajinkya Khare le 2023-05-12
-
The Cortisol Detox Diet: Destress Your Life With Natural Methods to Work Towards Hormonal Harmony
- Not Your Typical Diet!
- Auteur(s): Bridget Blanton
- Narrateur(s): Stephanie Quinn
- Durée: 3 h et 10 min
- Version intégrale
-
Au global0 out of 5 stars 0
-
Performance0 out of 5 stars 0
-
Histoire0 out of 5 stars 0
Do you have trouble sticking to a diet plan and feel like weight loss is such an uphill battle? The truth is, in today’s world we live fast-paced lives that can be very stressful at times. Add trying to diet and exercise, and you can see why so many fail miserably.
-
The Diabetes Code
- Prevent and Reverse Type 2 Diabetes Naturally
- Auteur(s): Dr. Jason Fung
- Narrateur(s): Dr. Jason Fung
- Durée: 7 h et 24 min
- Version intégrale
-
Au global4.5 out of 5 stars 407
-
Performance4.5 out of 5 stars 344
-
Histoire4.5 out of 5 stars 338
Today, most doctors, dietitians, and even diabetes specialists consider type 2 diabetes to be a chronic and progressive disease - a life sentence with no possibility of parole....
-
5 out of 5 stars
-
Compulsory Listening For Anyone Over 21+
- Écrit par Amazon Customer le 2018-04-08
-
The Obesity Code
- Unlocking the Secrets of Weight Loss
- Auteur(s): Dr. Jason Fung
- Narrateur(s): Brian Nishii
- Durée: 10 h et 9 min
- Version intégrale
-
Au global4.5 out of 5 stars 611
-
Performance4.5 out of 5 stars 517
-
Histoire4.5 out of 5 stars 512
Dr. Jason Fung explains the role of insulin in weight management and offers insights into the benefits of intermittent fasting.
-
3 out of 5 stars
-
informative, repetitive, annoying narrator
- Écrit par Amazon Customer le 2018-03-19
-
Rapid Weight Loss & Appetite Control
- Sleep Meditation & Hypnosis Bundle (The Sleep Learning System)
- Auteur(s): Joel Thielke
- Narrateur(s): Joel Thielke
- Durée: 4 h
- Version intégrale
-
Au global4.5 out of 5 stars 6
-
Performance4 out of 5 stars 6
-
Histoire4 out of 5 stars 5
Lose weight faster and learn how to train your brain to control your appetite. It's all here in this Sleep Learning System bundle from certified hypnotherapist Joel Thielke....
-
5 out of 5 stars
-
Works for me
- Écrit par Roze le 2024-07-14
-
The Plant Paradox
- The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain
- Auteur(s): Steven R. Gundry MD
- Narrateur(s): Steven R. Gundry MD
- Durée: 10 h et 24 min
- Version intégrale
-
Au global4.5 out of 5 stars 160
-
Performance4.5 out of 5 stars 131
-
Histoire4.5 out of 5 stars 130
Most of us have heard of gluten - a protein found in wheat that causes widespread inflammation in the body. Americans spend billions of dollars on gluten-free diets in an effort to protect their health....
-
4 out of 5 stars
-
An important new way of looking at health
- Écrit par Steph Davis le 2020-09-01
-
The Complete Guide to Fasting
- Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting
- Auteur(s): Jimmy Moore, Dr. Jason Fung
- Narrateur(s): Jimmy Moore
- Durée: 7 h et 36 min
- Version intégrale
-
Au global4.5 out of 5 stars 696
-
Performance4.5 out of 5 stars 576
-
Histoire4.5 out of 5 stars 572
Thousands of books have been written about the latest and greatest diets that will help people lose weight and improve health....
-
4 out of 5 stars
-
Fung fan, Moore not so much
- Écrit par Charleigh le 2019-01-10
-
The Galveston Diet
- The Doctor-Developed, Patient-Proven Plan to Burn Fat and Tame Your Hormonal Symptoms
- Auteur(s): Mary Claire Haver MD
- Narrateur(s): Mary Claire Haver MD
- Durée: 5 h et 33 min
- Version intégrale
-
Au global4.5 out of 5 stars 13
-
Performance4.5 out of 5 stars 8
-
Histoire4.5 out of 5 stars 8
“I haven’t changed my diet or exercise habits and yet the scale keeps moving in the wrong direction. What’s going on?!” Time and again, this is the question Dr. Mary Claire Haver’s patients asked....
-
5 out of 5 stars
-
Interesting
- Écrit par Sarah le 2023-06-27
-
Eat Like a Girl
- 100+ Delicious Recipes to Balance Hormones, Boost Energy, and Burn Fat
- Auteur(s): Dr. Mindy Pelz
- Narrateur(s): Dr. Mindy Pelz
- Durée: 4 h et 41 min
- Version intégrale
-
Au global0 out of 5 stars 0
-
Performance0 out of 5 stars 0
-
Histoire0 out of 5 stars 0
Thousands of women worldwide have embraced the fasting lifestyle introduced in Dr. Mindy Pelz’s revolutionary worldwide bestseller, Fast Like a Girl, and celebrated the return of regular menstrual cycles, improved fertility, and weight loss that had previously seemed impossible.
-
Metabolical
- The Lure and the Lies of Processed Food, Nutrition, and Modern Medicine
- Auteur(s): Robert H. Lustig
- Narrateur(s): Charles Constant
- Durée: 12 h et 3 min
- Version intégrale
-
Au global5 out of 5 stars 111
-
Performance5 out of 5 stars 96
-
Histoire5 out of 5 stars 96
The New York Times best-selling author of Fat Chance explains the eight pathologies that underlie all chronic disease, documents how processed food has impacted them to ruin our health, economy, and environment over the past 50 years, and proposes an urgent manifesto....
-
3 out of 5 stars
-
Excellent Book full of life changing insights
- Écrit par David le 2023-07-24
-
Fast. Feast. Repeat.
- The Comprehensive Guide to Delay, Don't Deny® Intermittent Fasting - Including the 28-Day FAST Start
- Auteur(s): Gin Stephens
- Narrateur(s): Brittany Pressley, Gin Stephens, Greg Cooler
- Durée: 11 h et 19 min
- Version intégrale
-
Au global5 out of 5 stars 182
-
Performance5 out of 5 stars 148
-
Histoire5 out of 5 stars 145
Diets don’t work. You know you know that, and yet you continue to try them, because what else can you do? You can Fast. Feast. Repeat. After losing over 80 pounds and keeping every one of them off, Gin Stephens started a vibrant, successful online community....
-
5 out of 5 stars
-
Do it for your health
- Écrit par Utilisateur anonyme le 2020-07-12
-
How Not to Die
- Discover the Foods Scientifically Proven to Prevent and Reverse Disease
- Auteur(s): Michael Greger MD FACLM, Gene Stone
- Narrateur(s): Michael Greger MD FACLM
- Durée: 17 h et 36 min
- Version intégrale
-
Au global5 out of 5 stars 623
-
Performance5 out of 5 stars 533
-
Histoire5 out of 5 stars 526
From the physician behind the wildly popular website NutritionFacts.org, How Not to Die reveals the groundbreaking scientific evidence behind the only diet that can prevent and reverse many of the causes of disease-related death....
-
4 out of 5 stars
-
A skeptical omnivore read this book
- Écrit par Jennifer Voitic le 2018-04-12
![Page de couverture de Régime Anti-Inflammatoire [Anti-Inflammatory Diet]](https://m.media-amazon.com/images/I/51StxbgRHSL._SL320_.jpg)
-
Régime Anti-Inflammatoire [Anti-Inflammatory Diet]
- Apportez Ces Changements Simples Et Peu Coûteux À Votre Régime Alimentaire Et Commencez À Vous Sentir Mieux [Make These Simple, Inexpensive Changes to Your Diet and Start Feeling Better]
- Auteur(s): Jason Michaels
- Narrateur(s): Jean-Sebastien Mercier
- Durée: 1 h et 26 min
- Version intégrale
-
Au global5 out of 5 stars 1
-
Performance5 out of 5 stars 1
-
Histoire5 out of 5 stars 1
Ce qui peut vous surprendre, c'est que de plus en plus d'études, y compris celles de l'Institut national des allergies et des maladies infectieuses, montrent que ces maux sont souvent directement causés par votre alimentation....
-
Autohypnose - Version pour elle - Collection Hypnose pour la perte de poids et le sommeil
- Maigrir rapidement sans régime et profiter des bienfaits d'un sommeil réparateur
- Auteur(s): Patrick Lynen
- Narrateur(s): Emmanuel Teillet
- Durée: 2 h et 4 min
- Version intégrale
-
Au global4 out of 5 stars 2
-
Performance5 out of 5 stars 1
-
Histoire4 out of 5 stars 1
En avez-vous assez que certaines personnes puissent manger trois fois plus que vous tout en conservant une belle silhouette, alors que vous ne...
-
5 out of 5 stars
-
Un gros WOW!
- Écrit par Isabelle le 2023-12-06
-
Bigger Leaner Stronger
- The Simple Science of Building the Ultimate Male Body
- Auteur(s): Michael Matthews
- Narrateur(s): Michael Matthews
- Durée: 14 h et 16 min
- Version intégrale
-
Au global4.5 out of 5 stars 124
-
Performance4.5 out of 5 stars 104
-
Histoire4.5 out of 5 stars 102
The bestselling fitness book for men who want to gain 25-35 pounds of lean muscle and lose as much fat or more in just 3-5 hours per week—and without giving up delicious foods or doing grueling workouts.
-
2 out of 5 stars
-
Why you should buy this book: the book
- Écrit par Tony le 2018-01-31
-
Medical Medium Cleanse to Heal
- Healing Plans for Sufferers of Anxiety, Depression, Acne, Eczema, Lyme, Gut Problems, Brain Fog, Weight Issues, Migraines, Bloating, Vertigo, Psoriasis, Cysts, Fatigue, PCOS, Fibroids, UTI, Endometriosis & Autoimmune
- Auteur(s): Anthony William
- Narrateur(s): Sarah Coomes
- Durée: 27 h et 54 min
- Version intégrale
-
Au global4 out of 5 stars 28
-
Performance4 out of 5 stars 20
-
Histoire4 out of 5 stars 20
If you think you don't have any need to do a cleanse - if you're sure you couldn't possibly be harboring any toxins in your body - think again. Cleansing is a vital tool for fighting against these burdens - as long as you go about it the right way. That's why you need this audiobook....
-
4 out of 5 stars
-
where are the recipies
- Écrit par angie tsops le 2022-02-03
-
Life in the Fasting Lane
- How to Make Intermittent Fasting a Lifestyle—and Reap the Benefits of Weight Loss and Better Health
- Auteur(s): Dr. Jason Fung, Eve Mayer, Megan Ramos
- Narrateur(s): Brian Nishii, Courtney Patterson, Piper Goodeve
- Durée: 7 h et 36 min
- Version intégrale
-
Au global4.5 out of 5 stars 207
-
Performance4.5 out of 5 stars 170
-
Histoire4.5 out of 5 stars 167
Take the guesswork (and fear) out of fasting with real-life and expert advice....
-
3 out of 5 stars
-
Not as good as The Obesity Code but still worth reading
- Écrit par william pocock le 2020-04-11
-
Toxic Superfoods
- How Oxalate Overload Is Making You Sick—and How to Get Better
- Auteur(s): Sally K. Norton
- Narrateur(s): Sally K. Norton, Jeremy J. Raw
- Durée: 8 h et 18 min
- Version intégrale
-
Au global4.5 out of 5 stars 20
-
Performance4.5 out of 5 stars 17
-
Histoire4.5 out of 5 stars 17
An acclaimed nutrition educator reveals how the foods you’re eating to get healthy might be making you sick....
-
1 out of 5 stars
-
Very biased
- Écrit par Moyamy le 2024-09-25
-
The PCOS Diet
- A Science Backed Eating Plan for Reversing Symptoms Through Restored Hormone Balance, Increased Fertility, and Effective Weight Loss! Achieve Surprising Results with Insulin Resistance, Anti-Inflammatory, Keto, and Vegan Friendly Diet Options plus Supplement Beginner's Guide
- Auteur(s): Jane Kennedy
- Narrateur(s): Victoria Meakin
- Durée: 3 h et 31 min
- Version intégrale
-
Au global5 out of 5 stars 3
-
Performance5 out of 5 stars 3
-
Histoire4.5 out of 5 stars 3
If you’re feeling frustrated or scared based on a PCOS diagnosis or symptoms you’re experiencing, take comfort in knowing that a change in the way you eat has been shown to significantly improve common symptoms associated with polycystic ovarian syndrome....
-
5 out of 5 stars
-
The diet
- Écrit par Lori le 2024-02-14
-
Autophagy Fasting with Water for Beginners: How to Master the Art of Weight Loss and Discover the Amazing Diet Secrets Behind the Power of Fasting! Lose Weight, Live Healthy, and Feel Younger!
- Auteur(s): Jason Berg, Eric Fung
- Narrateur(s): Craig Munns
- Durée: 3 h et 26 min
- Version intégrale
-
Au global3.5 out of 5 stars 11
-
Performance3 out of 5 stars 10
-
Histoire3.5 out of 5 stars 8
Autophagy Fasting with Water for Beginners is your comprehensive go-to guide to fasting your way to autophagy and losing weight seamlessly, regardless of your current diet....
-
1 out of 5 stars
-
Who wrote this?
- Écrit par Pat in comox le 2023-07-24