Bestsellers
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Why We Sleep
- Unlocking the Power of Sleep and Dreams
- Written by: Matthew Walker
- Narrated by: Steve West
- Length: 13 hrs and 52 mins
- Unabridged
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Overall5 out of 5 stars 1,529
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Performance4.5 out of 5 stars 1,248
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Story4.5 out of 5 stars 1,238
Professor Matthew Walker reveals his groundbreaking exploration of sleep, explaining how we can harness its transformative power to change our lives for the better....
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3 out of 5 stars
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Would be better as a physical book
- By NePatsGirl on 2019-02-06
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Deep Sleep Hypnosis & Relaxation 3-in-1
- Guided Meditations, Hypnotherapy, Sleep Sounds & Binaural Beats: Soothe Anxiety, Insomnia, & Stress to Fall Asleep Fast, Dream Deeply, & Sleep Well All Night
- Written by: Tranquil Voyage Audiobooks
- Narrated by: Francesca Harrall
- Length: 10 hrs and 12 mins
- Unabridged
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Overall5 out of 5 stars 1
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Performance5 out of 5 stars 1
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Story5 out of 5 stars 1
Are you worn out from endless nights of tossing and turning, desperately seeking the restful sleep that seems just out of reach? Imagine drifting into a deep, soothing slumber, free from the worries and stress that keep you awake.
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5 out of 5 stars
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Relaxation
- By Joseph Mendoza on 2024-08-02
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Bedtime Stories for Stressed Adults: Sleep Meditation Stories to Melt Stress and Fall Asleep Fast Every Night
- Written by: Mindfulness Habits Team
- Narrated by: Loula Taylor
- Length: 3 hrs and 5 mins
- Unabridged
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Overall4 out of 5 stars 1
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Performance4 out of 5 stars 1
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Story4 out of 5 stars 1
Developed by the experts at the Mindfulness Habits Team, these bedtime stories for adults will help you develop a habit and enable you to lock all your troubles, anxieties, and worries out of your mind....
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Say Good Night to Insomnia
- The Six-Week, Drug-Free Program Developed at Harvard Medical School
- Written by: Gregg D. Jacobs PhD, Herbert Benson
- Narrated by: Timothy Andrés Pabon
- Length: 7 hrs and 46 mins
- Unabridged
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Overall4 out of 5 stars 17
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Performance4.5 out of 5 stars 11
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Story4.5 out of 5 stars 11
Say Good Night to Insomnia is the definitive guide to overcoming insomnia without drugs for the thousands of Americans who are looking for a healthy night's rest....
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5 out of 5 stars
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Extremely informative! Essential for insomniac's
- By dylan on 2020-10-31
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Sleep Apnea Solution
- Less Snoring, Less CPAP, Just Sleep
- Written by: Dylan Petkus MD
- Narrated by: Dylan Petkus MD
- Length: 3 hrs and 20 mins
- Unabridged
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Overall0 out of 5 stars 0
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Performance0 out of 5 stars 0
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Story0 out of 5 stars 0
A World-Renowned Doctor’s Natural Guide to Better Sleep: A CPAP Alternative That Just Takes a Few Minutes a Day Narrated by sleep apnea expert Dr. Dylan Petkus, MD, MPH, MS—featured in Healthline, Forbes, TIME, and Yahoo! Life—this guide was born from his own struggles with obstructive sleep apnea.
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It's Never Too Late to Sleep Train
- The Low-Stress Way to High-Quality Sleep for Babies, Kids, and Parents
- Written by: Craig Canapari MD
- Narrated by: Sean Runnette
- Length: 5 hrs and 34 mins
- Unabridged
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Overall5 out of 5 stars 4
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Performance4.5 out of 5 stars 3
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Story4.5 out of 5 stars 3
From a leading pediatric sleep physician comes a revolutionary program that will have everyone in the house sleeping through the night....
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Why We Sleep
- Unlocking the Power of Sleep and Dreams
- Written by: Matthew Walker
- Narrated by: Steve West
- Length: 13 hrs and 52 mins
- Unabridged
-
Overall5 out of 5 stars 1,529
-
Performance4.5 out of 5 stars 1,248
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Story4.5 out of 5 stars 1,238
Professor Matthew Walker reveals his groundbreaking exploration of sleep, explaining how we can harness its transformative power to change our lives for the better....
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3 out of 5 stars
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Would be better as a physical book
- By NePatsGirl on 2019-02-06
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Deep Sleep Hypnosis & Relaxation 3-in-1
- Guided Meditations, Hypnotherapy, Sleep Sounds & Binaural Beats: Soothe Anxiety, Insomnia, & Stress to Fall Asleep Fast, Dream Deeply, & Sleep Well All Night
- Written by: Tranquil Voyage Audiobooks
- Narrated by: Francesca Harrall
- Length: 10 hrs and 12 mins
- Unabridged
-
Overall5 out of 5 stars 1
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Performance5 out of 5 stars 1
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Story5 out of 5 stars 1
Are you worn out from endless nights of tossing and turning, desperately seeking the restful sleep that seems just out of reach? Imagine drifting into a deep, soothing slumber, free from the worries and stress that keep you awake.
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5 out of 5 stars
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Relaxation
- By Joseph Mendoza on 2024-08-02
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Bedtime Stories for Stressed Adults: Sleep Meditation Stories to Melt Stress and Fall Asleep Fast Every Night
- Written by: Mindfulness Habits Team
- Narrated by: Loula Taylor
- Length: 3 hrs and 5 mins
- Unabridged
-
Overall4 out of 5 stars 1
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Performance4 out of 5 stars 1
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Story4 out of 5 stars 1
Developed by the experts at the Mindfulness Habits Team, these bedtime stories for adults will help you develop a habit and enable you to lock all your troubles, anxieties, and worries out of your mind....
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Say Good Night to Insomnia
- The Six-Week, Drug-Free Program Developed at Harvard Medical School
- Written by: Gregg D. Jacobs PhD, Herbert Benson
- Narrated by: Timothy Andrés Pabon
- Length: 7 hrs and 46 mins
- Unabridged
-
Overall4 out of 5 stars 17
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Performance4.5 out of 5 stars 11
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Story4.5 out of 5 stars 11
Say Good Night to Insomnia is the definitive guide to overcoming insomnia without drugs for the thousands of Americans who are looking for a healthy night's rest....
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5 out of 5 stars
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Extremely informative! Essential for insomniac's
- By dylan on 2020-10-31
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Sleep Apnea Solution
- Less Snoring, Less CPAP, Just Sleep
- Written by: Dylan Petkus MD
- Narrated by: Dylan Petkus MD
- Length: 3 hrs and 20 mins
- Unabridged
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Overall0 out of 5 stars 0
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Performance0 out of 5 stars 0
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Story0 out of 5 stars 0
A World-Renowned Doctor’s Natural Guide to Better Sleep: A CPAP Alternative That Just Takes a Few Minutes a Day Narrated by sleep apnea expert Dr. Dylan Petkus, MD, MPH, MS—featured in Healthline, Forbes, TIME, and Yahoo! Life—this guide was born from his own struggles with obstructive sleep apnea.
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It's Never Too Late to Sleep Train
- The Low-Stress Way to High-Quality Sleep for Babies, Kids, and Parents
- Written by: Craig Canapari MD
- Narrated by: Sean Runnette
- Length: 5 hrs and 34 mins
- Unabridged
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Overall5 out of 5 stars 4
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Performance4.5 out of 5 stars 3
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Story4.5 out of 5 stars 3
From a leading pediatric sleep physician comes a revolutionary program that will have everyone in the house sleeping through the night....
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Guided Meditation: 30 Minute Deep Sleep Hypnosis for Better Sleep, Stress Relief, & Relaxation
- Written by: Mindfulness Training
- Narrated by: Mindfulness Training
- Length: 41 mins
- Original Recording
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Overall0 out of 5 stars 0
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Performance0 out of 5 stars 0
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Story0 out of 5 stars 0
Getting an amazing night of sleep every night doesn't have to be difficult. With this 30-minute guided meditation and its ambient soundtrack, achieving mindfulness and better sleep is easy....
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The Happiest Baby Guide to Great Sleep
- Simple Solutions for Kids from Birth to 5 Years
- Written by: Harvey Karp MD
- Narrated by: Tim Fannon
- Length: 9 hrs and 37 mins
- Unabridged
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Overall3.5 out of 5 stars 2
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Performance5 out of 5 stars 1
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Story5 out of 5 stars 1
America’s favorite pediatrician, Dr. Harvey Karp, now focuses his unparalleled knowledge, experience, and insight on solving the number one concern of parents everywhere: sleep....
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4 out of 5 stars
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great book! pdf not provided with audiobook
- By Laura on 2020-06-09
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Enfin je dors…et mes parents aussi
- 2e édition
- Written by: Evelyne Martello
- Narrated by: Michel Keable
- Length: 3 hrs and 33 mins
- Unabridged
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Overall4 out of 5 stars 4
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Performance3 out of 5 stars 1
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Story3 out of 5 stars 1
Le sommeil est incontestablement la clé du bon développement de l’enfant, mais aussi d’une vie familiale sereine et équilibrée. Pourtant, il reste un défi à atteindre pour plusieurs personnes....
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The Sleep Prescription
- Seven Days to Unlocking Your Best Rest (The Seven Days Series, Book 2)
- Written by: Aric A. Prather PhD
- Narrated by: Aric A. Prather PhD
- Length: 4 hrs and 49 mins
- Unabridged
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Overall0 out of 5 stars 0
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Performance0 out of 5 stars 0
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Story0 out of 5 stars 0
In The Sleep Prescription, Dr. Prather shares the powerful solutions that he uses to help his patients at the clinic achieve healing and restorative sleep. Going beyond the obvious solutions, Dr. Prather shares surprisingly simple yet deeply effective techniques....
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Pourquoi nous dormons
- Le pouvoir du sommeil et des rêves, ce que la science nous révèle
- Written by: Matthew Walker
- Narrated by: Joffrey Lorre
- Length: 13 hrs and 33 mins
- Unabridged
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Overall5 out of 5 stars 1
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Performance5 out of 5 stars 1
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Story5 out of 5 stars 1
Le best-seller mondial traduit dans une trentaine de langues! Ce livre fascinant, écrit par l'un des plus éminents experts du sommeil Matthew...
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The Helping Babies Sleep Method
- The Art and Science of Teaching Your Baby to Sleep
- Written by: Dr. Sarah Mitchell
- Narrated by: Dr. Sarah Mitchell
- Length: 6 hrs and 37 mins
- Unabridged
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Overall5 out of 5 stars 1
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Performance5 out of 5 stars 1
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Story5 out of 5 stars 1
Learn from Dr. Sarah Mitchell, an experienced sleep coach and member of the Society of Behavioral Sleep Medicine, how to put your baby to sleep with ease....
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5 out of 5 stars
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The method that really works!
- By Seb Kadadov on 2024-04-12
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Songs of Mother Earth
- Sounds of Nature Complete Collection (9 Books in 1)
- Written by: Premium Sound Production
- Narrated by: Dale Rich
- Length: 30 hrs and 58 mins
- Original Recording
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Overall0 out of 5 stars 0
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Performance0 out of 5 stars 0
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Story0 out of 5 stars 0
Listening to Mother Earth’s natural sounds is of course incredibly relaxing and enjoyable. However, did you know it was good for your health too? Water sounds can be very effective at improving positive effects, while bird sounds are amazing for lowering stress and annoyance....
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Allen Carr's Easy Way to Better Sleep
- How to Free Yourself from Sleepless Nights
- Written by: Allen Carr, John Dicey
- Narrated by: Leighton Pugh
- Length: 6 hrs and 51 mins
- Unabridged
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Overall0 out of 5 stars 0
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Performance0 out of 5 stars 0
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Story0 out of 5 stars 0
Whether it's worrying about work, 'doomscrolling' on your phone or overcaffeinating yourself to get through the day, modern lifestyle choices are robbing us from the sleep we deserve....
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The Circadian Code
- Lose Weight, Supercharge Your Energy, and Transform Your Health from Morning to Midnight
- Written by: Satchin Panda PhD
- Narrated by: Chris Sorensen
- Length: 9 hrs and 5 mins
- Unabridged
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Overall4.5 out of 5 stars 62
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Performance4 out of 5 stars 50
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Story4.5 out of 5 stars 48
Beginning with an in-depth explanation of the circadian clock - why it's important, how it works, and how to know it isn't working - The Circadian Code outlines lifestyle changes to make to get back on track....
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2 out of 5 stars
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Interesting content, terrible narration.
- By Kevin on 2018-07-27
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We Will Rest!
- The Art of Escape
- Written by: Tricia Hersey
- Narrated by: Tricia Hersey
- Length: 1 hr and 17 mins
- Unabridged
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Overall0 out of 5 stars 0
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Performance0 out of 5 stars 0
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Story0 out of 5 stars 0
We don’t believe we are worthy of rest unless we burn ourselves out to accomplish it. Our thinking has been limited by disconnection, sleep deprivation, and the unattainable call for perfection. The systems will never give us rest. It is something we must create for ourselves and each other.
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The 3 Day Snoring Cure: Natural, Safe and Effective: Stop Snoring Now!
- Written by: David Boe
- Narrated by: David Boe
- Length: 1 hr and 24 mins
- Unabridged
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Overall5 out of 5 stars 1
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Performance5 out of 5 stars 1
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Story5 out of 5 stars 1
David Boe explains not only the surprising underlying reasons we snore, he provides unique specialized therapies that work to quickly stop snoring and prevent it from returning....
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Hello Sleep Goodnight Insomnia
- A 7-Step Drug-Free Guide Utilizing CBT-I and Sleep Hygiene to Sharpen Focus, Enhance Performance, and Support Restful Rejuvenation at Any Age
- Written by: Dr. William Grist, Dr. Yasmine Elamir
- Narrated by: Maggie Kennedy
- Length: 3 hrs and 35 mins
- Unabridged
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Overall0 out of 5 stars 0
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Performance0 out of 5 stars 0
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Story0 out of 5 stars 0
Your insomnia is doing more damage than simply keeping you awake at night.
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Sleep Wrecked Kids
- Helping Parents Raise Happy, Healthy Kids, One Sleep at a Time
- Written by: Sharon Moore
- Narrated by: Rachael Beresford
- Length: 6 hrs and 24 mins
- Unabridged
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Overall0 out of 5 stars 0
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Performance0 out of 5 stars 0
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Story0 out of 5 stars 0
Sleep Wrecked Kids guides parents towards good sleep as the norm, allowing themselves and their children to grow and thrive....
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Fast Asleep
- Improve Brain Function, Lose Weight, Boost Your Mood, Reduce Stress, and Become a Better Sleeper
- Written by: Dr. Michael Mosley
- Narrated by: Dr. Michael Mosley
- Length: 4 hrs and 29 mins
- Unabridged
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Overall5 out of 5 stars 2
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Performance5 out of 5 stars 2
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Story5 out of 5 stars 2
The number-one New York Times best-selling author of The FastDiet presents a science-based sleep program designed to improve brain function, support weight loss, boost your mood, and reduce stress....
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5 out of 5 stars
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Good Read
- By Angela Hughes on 2024-08-14
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iRest Meditation
- Restorative Practices for Health, Resiliency, and Well-Being
- Written by: Richard Miller
- Narrated by: Richard Miller
- Length: 7 hrs and 11 mins
- Original Recording
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Overall4.5 out of 5 stars 3
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Performance4.5 out of 5 stars 3
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Story5 out of 5 stars 3
In these six audio sessions, Dr. Miller takes you step by step through a progressive series of guided exercises for managing stress utilizing the breath and body....
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5 out of 5 stars
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An Experience
- By Karen Hood-caddy on 2019-08-23
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Change Your Schedule, Change Your Life
- How to Harness the Power of Clock Genes to Lose Weight, Optimize Your Workout, and Finally Get a Good Night's Sleep
- Written by: Dr. Suhas Kshirsagar, Michelle Seaton, Deepak Chopra - foreword
- Narrated by: Lesa Lockford
- Length: 8 hrs and 8 mins
- Unabridged
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Overall4.5 out of 5 stars 72
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Performance4.5 out of 5 stars 65
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Story4.5 out of 5 stars 65
Our clock genes control more than we realize, and small changes can make the difference between battling our bodies and effortlessly managing weight, sleep, stress, inflammation, and more....
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3 out of 5 stars
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Based on ayurveda
- By Nicolas Lalonde on 2021-01-14
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Twelve Hours' Sleep by Twelve Weeks Old
- A Step-by-Step Plan for Baby Sleep Success
- Written by: Suzy Giordano, Lisa Abidin
- Narrated by: Emily Durante
- Length: 2 hrs and 41 mins
- Unabridged
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Overall3.5 out of 5 stars 18
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Performance3.5 out of 5 stars 15
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Story3.5 out of 5 stars 14
There is no bigger issue for healthy infants than sleeping through the night....
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1 out of 5 stars
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I do not recommend this method
- By Mona Hosseini on 2023-03-02
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The Gentle Sleep Book
- For Calm Babies, Toddlers and Pre-Schoolers
- Written by: Sarah Ockwell-Smith
- Narrated by: Katy Sobey
- Length: 8 hrs and 45 mins
- Unabridged
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Overall4.5 out of 5 stars 10
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Performance4.5 out of 5 stars 8
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Story4.5 out of 5 stars 8
The Gentle Sleep Book offers gentle, no-tears sleep solutions for exhausted parents of newborns to five-year-olds....
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5 out of 5 stars
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Happy baby, happy mommy
- By Mincie on 2024-05-04
![Por qué dormimos [Why We Sleep] cover art](https://m.media-amazon.com/images/I/41mFEk+xY6L._SL320_.jpg)
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Por qué dormimos [Why We Sleep]
- Written by: Matthew Walker
- Narrated by: Gerardo Quiroz
- Length: 13 hrs and 27 mins
- Unabridged
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Overall5 out of 5 stars 1
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Performance0 out of 5 stars 0
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Story0 out of 5 stars 0
Dormir es uno de los aspectos más importantes pero menos comprendidos de nuestra vida. Hasta hace muy poco, la ciencia no tenía respuesta a la pregunta de por qué dormimos....
![Hypnose Guidée pour un Sommeil Rapide et Profond [Guided Hypnosis for Fast and Deep Sleep] cover art](https://m.media-amazon.com/images/I/51rMBefr51L._SL320_.jpg)
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Hypnose Guidée pour un Sommeil Rapide et Profond [Guided Hypnosis for Fast and Deep Sleep]
- Endormez Vous Facilement, Dormez Mieux et Retrouvez un Sommeil Magique et Réparateur
- Written by: Alexandre Leroi
- Narrated by: Jeremy Dubard, Ludovic Colot, Hypnose Ericksonienne
- Length: 1 hr and 41 mins
- Original Recording
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Overall0 out of 5 stars 0
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Performance0 out of 5 stars 0
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Story0 out of 5 stars 0
Aujourd’hui, l’hypnose est l’une des meilleures solutions pour retrouver le sommeil. En reprogrammant votre inconscient vous allez vous débarrasser de vos croyances limitantes et des mauvaises habitudes de sommeil qui ruinent vos nuits....
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Healthy Sleep Habits, Happy Child, 4th Edition
- A Step-by-Step Program for a Good Night's Sleep
- Written by: Marc Weissbluth MD
- Narrated by: LJ Ganser
- Length: 22 hrs and 33 mins
- Unabridged
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Overall4 out of 5 stars 16
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Performance4 out of 5 stars 15
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Story4 out of 5 stars 15
The perennial favorite for parents who want to get their kids to sleep with ease - now in a completely revised and expanded fourth edition....
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3 out of 5 stars
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So hard to follow chapters and charts
- By Anuj on 2019-02-20
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Nothing Much Happens
- Cozy and Calming Stories to Soothe Your Mind and Help You Sleep
- Written by: Kathryn Nicolai
- Narrated by: Kathryn Nicolai
- Length: 10 hrs and 6 mins
- Unabridged
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Overall5 out of 5 stars 14
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Performance5 out of 5 stars 12
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Story5 out of 5 stars 12
Busy minds need a place to rest. Whether you find yourself struggling to sleep, awake in the middle of the night, or even just anxious as you move through the day, in Nothing Much Happens, Kathryn Nicolai offers a healthy way to ease the mind before bed....
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5 out of 5 stars
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Life changing
- By Amazon Customer on 2023-11-03
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You Can Fix Your Brain
- Just 1 Hour a Week to the Best Memory, Productivity, and Sleep You've Ever Had
- Written by: Tom O'Bryan, Mark Hyman
- Narrated by: Tom O'Bryan
- Length: 11 hrs and 26 mins
- Unabridged
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Overall4.5 out of 5 stars 21
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Performance5 out of 5 stars 16
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Story4.5 out of 5 stars 15
For anyone worried about any type of brain ailment, ranging from the chronic conditions to simple brain fog and fatigue, this essential guide covers the full spectrum of prevention to treatment....
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The Happy Sleeper
- The Science-Backed Guide to Helping Your Baby Get a Good Night's Sleep - Newborn to School Age
- Written by: Heather Turgeon MFT, Julie Wright MFT, Daniel J. Siegel M.D. - foreword
- Narrated by: Heather Turgeon MFT, Julie Wright MFT
- Length: 8 hrs and 30 mins
- Unabridged
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Overall4 out of 5 stars 21
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Performance4 out of 5 stars 18
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Story4 out of 5 stars 18
The Happy Sleeper shows parents how to avoid cumbersome sleep habits, putting their babies and kids on track to a full night's sleep. Heather Turgeon and Julie Wright teach parents that babies have an innate capacity to self-soothe, as well as the brain machinery to sleep well....
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1 out of 5 stars
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Same Ferber method with a little make-up
- By George D on 2020-05-05
New Releases
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Sleep Apnea Solution
- Less Snoring, Less CPAP, Just Sleep
- Written by: Dylan Petkus MD
- Narrated by: Dylan Petkus MD
- Length: 3 hrs and 20 mins
- Unabridged
-
Overall0 out of 5 stars 0
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Performance0 out of 5 stars 0
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Story0 out of 5 stars 0
A World-Renowned Doctor’s Natural Guide to Better Sleep: A CPAP Alternative That Just Takes a Few Minutes a Day Narrated by sleep apnea expert Dr. Dylan Petkus, MD, MPH, MS—featured in Healthline, Forbes, TIME, and Yahoo! Life—this guide was born from his own struggles with obstructive sleep apnea. Frustrated by the limited results from CPAPs and mouthguards, Dr. Petkus embarked on a two-year journey to find a natural method that eventually restored his ability to sleep soundly without the need for a CPAP.
Written by: Dylan Petkus MD
![Hipnosis para el sueño profundo [Hypnosis for Deep Sleep] cover art](https://m.media-amazon.com/images/I/41vP8Zb-fqL._SL320_.jpg)
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Hipnosis para el sueño profundo [Hypnosis for Deep Sleep]
- Duérmete instantáneamente todas las noches y ten un sueño reparador [Fall Asleep Instantly Every Night and Have a Restful Sleep]
- Written by: Aloharmony
- Narrated by: Kike Santander
- Length: 5 hrs and 45 mins
- Unabridged
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Overall0 out of 5 stars 0
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Si sufres de noches de insomnio, no tiene que ser tu realidad. Puedes aprender a dormir más rápido y lograr un descanso profundo con este audiolibro de auto-hipnosis, diseñado para mejorar la calidad de tu sueño y ayudarte a relajarte. La hipnosis ha sido utilizada por siglos como una herramienta para mejorar diversos problemas, incluido el insomnio.
Written by: Aloharmony
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Master CBT for Insomnia & Sleep
- Your Guide to Conquer Sleeplessness, Reduce Medication Use and Enjoy Peaceful Nights
- Written by: L Z Zhou
- Narrated by: Cynthia Bickford
- Length: 4 hrs and 5 mins
- Unabridged
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Overall0 out of 5 stars 0
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Achieve deep, restorative sleep, even if you've battled insomnia for years! Are you constantly waking up despite trying every solution? Are you overwhelmed by sleep aids and supplements? Is lack of sleep affecting your concentration, productivity, and overall well-being? You're not alone. Many adults endure sleepless nights and groggy days, feeling hopeless. But your struggle with sleep doesn't have to last forever.
Written by: L Z Zhou
![Por que sonhamos [Why Do We Dream] cover art](https://m.media-amazon.com/images/I/41EiYvB13LL._SL320_.jpg)
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Por que sonhamos [Why Do We Dream]
- O que o cérebro adormecido revela sobre a vida que levamos acordados [What the Sleeping Brain Reveals About Our Waking Lives]
- Written by: Rahul Jandial, Fernanda Abreu - translator
- Narrated by: Sidney Ferreira
- Length: 7 hrs and 18 mins
- Unabridged
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Overall0 out of 5 stars 0
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Por que sonhamos? O que os sonhos significam? O que os pesadelos querem nos dizer? Baseado nas recentes descobertas da neurociência, este audiolivro revela a lógica por trás dos sonhos e esclarece muitos dos seus mistérios. Neste audiolivro pioneiro, o neurologista Rahul Jandial investiga décadas de pesquisas para mostrar o impacto que os sonhos têm em nossa vida e em nossa saúde física e mental. Os sonhos nos ajudam a regular as emoções, processam e armazenam memórias e podem até prever doenças como Parkinson e Alzheimer antes do surgimento dos primeiros sintomas.
Written by: Rahul Jandial, and others
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Nature’s Concerto of Tranquil Cave Soundscapes Mixed with Melodic Piano Rhythms for Inner Peace & Mindfulness
- Achieve a Balanced Healing for Sleep & Relaxation Using Amplified BGM 8D Audio Sounds
- Written by: Selena Brooke
- Narrated by: Selena Brooke
- Length: 6 hrs and 14 mins
- Original Recording
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Discover the transformative journey to inner peace with Nature’s Concerto of Tranquil Cave Soundscapes Mixed With Melodic Piano Rhythms For Inner Peace & Mindfulness. This enchanting book offers listeners a unique exploration of mindfulness and meditation techniques designed to cultivate emotional healing and enhance overall well-being.
Written by: Selena Brooke
![De Gloeiende Vallei [The Glowing Valley] cover art](https://m.media-amazon.com/images/I/51YtGg9-PsL._SL320_.jpg)
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De Gloeiende Vallei [The Glowing Valley]
- Dromerige Verhalen voor het Slapengaan [Dreamy Bedtime Stories]
- Written by: Door Peter Heuvelman
- Narrated by: Peter Heuvelman
- Length: 35 mins
- Unabridged
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Overall0 out of 5 stars 0
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De Gloeiende Vallei neemt je mee naar een serene en mystieke wereld. Met kalmerende beelden en een gevoel van stille vastberadenheid, helpt Elowens reis je geest tot rust te komen. Terwijl Elowens pad zich ontvouwt, zul je merken dat je ontspant, stress loslaat, en langzaam wegzinkt richting slaap. De verzachtende vertelling en de serene sfeer van het verhaal bevorderen een diepe, rustige staat, waardoor het gemakkelijker wordt om volledig te ontspannen en in slaap te vallen.
Written by: Door Peter Heuvelman
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Sleep Apnea Solution
- Less Snoring, Less CPAP, Just Sleep
- Written by: Dylan Petkus MD
- Narrated by: Dylan Petkus MD
- Length: 3 hrs and 20 mins
- Unabridged
-
Overall0 out of 5 stars 0
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Performance0 out of 5 stars 0
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Story0 out of 5 stars 0
A World-Renowned Doctor’s Natural Guide to Better Sleep: A CPAP Alternative That Just Takes a Few Minutes a Day Narrated by sleep apnea expert Dr. Dylan Petkus, MD, MPH, MS—featured in Healthline, Forbes, TIME, and Yahoo! Life—this guide was born from his own struggles with obstructive sleep apnea. Frustrated by the limited results from CPAPs and mouthguards, Dr. Petkus embarked on a two-year journey to find a natural method that eventually restored his ability to sleep soundly without the need for a CPAP.
Written by: Dylan Petkus MD
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Hipnosis para el sueño profundo [Hypnosis for Deep Sleep]
- Duérmete instantáneamente todas las noches y ten un sueño reparador [Fall Asleep Instantly Every Night and Have a Restful Sleep]
- Written by: Aloharmony
- Narrated by: Kike Santander
- Length: 5 hrs and 45 mins
- Unabridged
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Si sufres de noches de insomnio, no tiene que ser tu realidad. Puedes aprender a dormir más rápido y lograr un descanso profundo con este audiolibro de auto-hipnosis, diseñado para mejorar la calidad de tu sueño y ayudarte a relajarte. La hipnosis ha sido utilizada por siglos como una herramienta para mejorar diversos problemas, incluido el insomnio.
Written by: Aloharmony
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Master CBT for Insomnia & Sleep
- Your Guide to Conquer Sleeplessness, Reduce Medication Use and Enjoy Peaceful Nights
- Written by: L Z Zhou
- Narrated by: Cynthia Bickford
- Length: 4 hrs and 5 mins
- Unabridged
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Achieve deep, restorative sleep, even if you've battled insomnia for years! Are you constantly waking up despite trying every solution? Are you overwhelmed by sleep aids and supplements? Is lack of sleep affecting your concentration, productivity, and overall well-being? You're not alone. Many adults endure sleepless nights and groggy days, feeling hopeless. But your struggle with sleep doesn't have to last forever.
Written by: L Z Zhou
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Por que sonhamos [Why Do We Dream]
- O que o cérebro adormecido revela sobre a vida que levamos acordados [What the Sleeping Brain Reveals About Our Waking Lives]
- Written by: Rahul Jandial, Fernanda Abreu - translator
- Narrated by: Sidney Ferreira
- Length: 7 hrs and 18 mins
- Unabridged
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Por que sonhamos? O que os sonhos significam? O que os pesadelos querem nos dizer? Baseado nas recentes descobertas da neurociência, este audiolivro revela a lógica por trás dos sonhos e esclarece muitos dos seus mistérios. Neste audiolivro pioneiro, o neurologista Rahul Jandial investiga décadas de pesquisas para mostrar o impacto que os sonhos têm em nossa vida e em nossa saúde física e mental. Os sonhos nos ajudam a regular as emoções, processam e armazenam memórias e podem até prever doenças como Parkinson e Alzheimer antes do surgimento dos primeiros sintomas.
Written by: Rahul Jandial, and others
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Nature’s Concerto of Tranquil Cave Soundscapes Mixed with Melodic Piano Rhythms for Inner Peace & Mindfulness
- Achieve a Balanced Healing for Sleep & Relaxation Using Amplified BGM 8D Audio Sounds
- Written by: Selena Brooke
- Narrated by: Selena Brooke
- Length: 6 hrs and 14 mins
- Original Recording
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Discover the transformative journey to inner peace with Nature’s Concerto of Tranquil Cave Soundscapes Mixed With Melodic Piano Rhythms For Inner Peace & Mindfulness. This enchanting book offers listeners a unique exploration of mindfulness and meditation techniques designed to cultivate emotional healing and enhance overall well-being.
Written by: Selena Brooke
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De Gloeiende Vallei [The Glowing Valley]
- Dromerige Verhalen voor het Slapengaan [Dreamy Bedtime Stories]
- Written by: Door Peter Heuvelman
- Narrated by: Peter Heuvelman
- Length: 35 mins
- Unabridged
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De Gloeiende Vallei neemt je mee naar een serene en mystieke wereld. Met kalmerende beelden en een gevoel van stille vastberadenheid, helpt Elowens reis je geest tot rust te komen. Terwijl Elowens pad zich ontvouwt, zul je merken dat je ontspant, stress loslaat, en langzaam wegzinkt richting slaap. De verzachtende vertelling en de serene sfeer van het verhaal bevorderen een diepe, rustige staat, waardoor het gemakkelijker wordt om volledig te ontspannen en in slaap te vallen.
Written by: Door Peter Heuvelman