Résultats de "Sara-Jane Ladums | Women’s Health Coach | Time management guru | Menopause Fitness coach | Personal Trainer | Life Coach | Trainee counsellor" dans Toutes les catégories

In the 35-55 age box and starting to wonder if you will ever feel like you again? Weight gain, night wakings, brain fog, hot flashes, headaches, cravings, bloating, joint pain, mood swings, anxiety are all on the rise and no matter what you try, nothing moves the needle. Your host, Bria Gadd is a Functional Diagnostic Nutrition® Practitioner, Certified Holistic Health Coach, and Personal Trainer who specializes in female hormones. After helping thousands of women lose weight in their 20’s and 30’s, Bria recognized a difficult shift in women’s ability to get results in their body during ...

*It is never too late to feel AMAZING!* Welcome to the place where you are allowed to Redesign your Midlife!Are you a midlife woman craving a happier, healthier, and longer life? Are you ready to prioritize your well-being like never before? Do you find yourself yearning to shed those extra pounds, unlock the mysteries of menopause, navigate your midlife mental health challenges, or simply achieve optimal wellness? You are not alone. I'm your host Lesley McShane and I am on the same path as you in real time! It is my greatest desire to have all my health and wellness questions answered so ...

Je suis Audrey HERNANDEZ, coach de vie pour femmes T.HPI et TSA, spécialisée dans la reconversion professionnelle et le bilan de compétences. Voici mon podcast : A L'ENVERS. C'est le podcast qui renverse et retourne le cerveau, sur divers sujets et même plus encore. Tu trouveras plusieurs saisons à différents moment de l'année. Le but : s'éclater, se retrouver, "poper" sur une phrase, un mot, un ressenti. La première saison sont des témoignages concernant la reconversion pro chez les atypiques : comment, pourquoi, et faut-il se faire accompagner pour se reconvertir ? Bonne écoute !

Listen as Master Weight Loss Coach Cookie Rosenblum shares the secrets for lasting weight loss! Are you a woman who’s known for successfully managing everything in her life? Whether it’s your home, your job or your family, you know how to juggle. But if you typically keep lots of plates spinning in the air, at top speed, you may wake up one day to find yourself last on your own list. And may end up numbing out with extra food, eating your emotions, or binge eating. Don’t worry! There is another way. And Cookie will show you how. You already have incredible skills that you can use to ...

Are you feeling like as you get older it’s harder to lose weight? Have you tried diets only to regain the weight and then you feel like a failure? . Do you have some aches and pains popping up and wondering if you can do anything about them? Are you feeling stressed and low on energy and wondering how to even get started & stay consistent? . On this podcast, you will find answers to questions like: -How to eat better? -How to feel better? -How to have more energy? -How to lose weight? -Healthy weight loss for menopause? -What workouts help with weight loss? -How women can build muscle? -How ...

Are you asking God daily, when will He bless you with a child? Do you see families with kids everywhere you go and feel left behind? Wish you could overcome your negative emotions of stress, anxiety, fear & jealousy? Do you worry that every year that passes you by, you are running out of time? I hear you & you’re in the right place. This podcast will help you stay focused on God, grow in peace building healthy habits and learn to trust God’s timing with your fertility journey. Hi! I’m Malika. A daughter of God, wife, certified health & life coach and momma to 3 angel babies. For the last...

Hey, Mom Friend! Is this you?... You love Jesus, adore your family (even though parenting is hard sometimes) and you constantly wonder if you're doing enough. You stay up way too late researching the best homeschool curriculum options and spend the next day with a coffee in your hand and hope in your heart. I’m Katie, and I see you! In fact, I made this podcast just for you! And, I’m not shying away from the real talk over here, because the truth is… I’m right beside you in the messy, beautiful, wonderful trenches of life. If you’re looking to dig deep into homeschool, motherhood and...

Are you a busy physician who wants to lose weight permanently so you can have the life you want? This podcast is the resource you’ve been looking for. I’ll guide you on the journey to overcome stress eating, exhaustion, and overwhelm - and move into freedom around food. Each week, this podcast brings you specific tools and resources to meet the challenges busy doctors face. Your time is valuable - and so is your well-being. We’ll help you find the time to care for yourself as well as you care for your patients. Learn new ways of thinking that make good eating decisions automatic and ...

Hope and Healing for Christian Women Have you just found out your husband has sexually betrayed you? Do you feel like the pain will never end? Are you so overwhelmed that you just don’t know how to navigate through the trauma it has brought upon you? Do you feel like you will never trust anyone ever again? In this podcast you will find biblical guidance, pure honesty and tactical solutions that will help you heal from the betrayal of an affair. My mission is to help you heal from the devastation, rebuild trust, and rise in confidence so you can find your identity after marital betrayal. If ...

The Fit Fun Macro Mom + Buys Mom Life Hacks + Diet Phasing for Weight Loss + Sustainable Nutrition + Fitness for busy moms + Work from home motivated mom Fitness and food made easy for busy moms to get the results they desire while living life with no food restrictions! Are you tired of fighting with food 24/7? Are you tired of always dieting, only to lose the weight and gain it back? Do you wish there were easy steps to follow to achieve your goals through lifestyle nutrition, no food restrictions and that was family friend that set you up to crush goals and feel confident and healthy?! ...

Transform Self-Sabotage into Self-Mastery and Revolutionize Your World! Do you want to align with God’s vibes, adapt to a spirit-led lifestyle and live out the fullness of God’s plans and purposes for your life? Your purpose doesn’t have to be complicated! If you’re on a mission to live a powerful life, you’ve landed in the go-place for mental health, personal growth, and spiritual development! And if you’re ready to improve your relationships, level-up your leadership and choose courage over cowardice, this is your podcast!! ****TOP LIFE COACHING + SPIRITUAL GROWTH PODCAST**** Are...

Welcome to ”WELLNESS AND WELLIES ” the empowering podcast designed exclusively for mums on a mission to reclaim their Are you a stressed-out mess riding the anxiety rollercoaster? Do your low energy levels frustrate you and make you feel miserable? Are you frustrated that no matter what you do you can’t seem to lose weight? Do you fed up with feeling stressed out and overwhelmed by your to-do list? You can’t seem to get anything done let alone make time to work out and get healthy? Do you wish there was an easy way to improve the health of your family? My mission is to equip you with ...

*** Top 1.5 % Globally Ranked Podcast *** ❓Do you feel like you’re constantly putting out fires instead of creating an organized, streamlined, automated business? ❓Do you struggle to stay organized and on top of your to-do list, overwhelmed and bogged down by administrative tasks? ❓Are you ready to scale your business but need help knowing where to start implementing systems? ❓Would you like to work less and make more money? ❓Do you have ADHD or struggle to stay focused? My podcast is the perfect resource if you answered yes to any of these questions. I’m here to help you ...

Are you a mama that often solo parents while your partner works away? Are you struggling to keep it together, and balancing all the things on your own? Do you have a hard time setting boundaries and prioritizing self-care? Do you wonder if more joy, peace, and fulfillment is possible for you in this season of life? The Solo & So Well podcast is a landing spot for all the mamas out there struggling in their solo parenting roles. If that’s you, I want you to know you are safe, seen, and supported here. This is a judgement-free, real talk, value packed, and encouraging community. You are not...

Welcome to She's Called and Confident Podcast Community. The podcast mission is to help women in leadership step into their calling full of confidence in knowing who they are and what they were destined to do. Do you want to be able to operate in the fullness of your calling potential without having to fear doing the wrong thing or having to worry what others will think? Are you tired of doing the back and forth thing of going all in only to realize you don’t feel ready or it wasn’t the right choice? Do you wish there was a way to feel confident in your calling and take the actions that ...

Welcome to the Get Rooted In Health Podcast! I want to help you find purpose in your journey through life, discover what wellness looks like for you, unpack the different seasons of life God has you in, and renew your mindset so that you can become rooted and established in more rewarding thoughts and habits. I know what it feels like to get overwhelmed in Motherhood, to feel frustrated with your health and wellness, to wonder what God is trying to teach you in another hard season of life. Do you wish there was a space where you could feel understood and learn to process your emotions? Do you ...

Enjoy these humorous episodes on Manifestation from Crappy Life Coach

Do you go to church but feel so alone? Have you longed for a mentor or friend to accompany you when you have questions or need someone to talk to? Are you ready to go deeper into God’s Word so you can be transformed? Do you struggle with mental, emotional, or physical pain that keeps you stuck? I am blessed to have you here with me! This podcast will equip you with God’s word so you can start your healing journey. With my guidance, you will grow deeper into God’s Word for transformation. As a Bible Teacher and Grief Recovery Specialist; you will obtain tools to heal your broken heart ...

Do you feel stuck when it comes to life, love, or work, and confused about what you want for your future? Is there pain or shame from your childhood that’s keeping you stuck in the past? Do you wish you could fully let go of the past and step confidently into your ideal, adult life? In this podcast, you’ll find faith-based solutions to free you of past hurts and traumas that could be causing confusion and blocking your success. My mission is to empower you to become, do, and have ALL that God has for you. If you’re ready to let go of things that aren’t serving you to make room for a ...

After graduating from veterinary school over twenty years ago, struggling to create balance, and failing to protect her mental health and emotional wellbeing, Dr. Cari Wise finally ditched all the rules and forged her own path forward. If you're a veterinary professional looking to up-level your life and your career, or maybe looking to go in an entirely new direction, then the topics we discuss on the Joyful DVM podcast is absolutely for you.