Fitness Health Nutrition

Liste de produits
    • The Simple, Scientifically Proven Breathing Techniques for a Healthier, Slimmer, Faster, and Fitter You
    • Auteur(s): Patrick McKeown
    • Narrateur(s): Alan Smyth
    • Durée: 9 h et 1 min
    • Date de publication: 2016-04-19
    • Langue: Anglais
    • 4.5 out of 5 stars 127 évaluations
    • Achieve more with less effort: The secret to weight loss, fitness, and wellness lies in the most basic and most overlooked function of your body - how you breathe....

    Prix courant: 31,46$ ou 1 crédit

    Prix réduit: 31,46$ ou 1 crédit

    • 4 Yoga Classes Suitable for the Complete Beginner
    • Auteur(s): Sue Fuller
    • Narrateur(s): Sue Fuller
    • Durée: 2 h et 41 min
    • Date de publication: 2021-08-17
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • This audio set contains four different yoga classes suitable for the complete beginner. Each class gently and safely introduces different postures and techniques to help create an understanding and to develop a foundation in yoga and yoga practices....

    Prix courant: 15,10$ ou 1 crédit

    Prix réduit: 15,10$ ou 1 crédit

    • How Oxalate Overload Is Making You Sick—and How to Get Better
    • Auteur(s): Sally K. Norton
    • Narrateur(s): Sally K. Norton, Jeremy J. Raw
    • Durée: 8 h et 18 min
    • Date de publication: 2023-01-03
    • Langue: Anglais
    • 4.5 out of 5 stars 20 évaluations
    • An acclaimed nutrition educator reveals how the foods you’re eating to get healthy might be making you sick....

    Prix courant: 20,40$ ou 1 crédit

    Prix réduit: 20,40$ ou 1 crédit

    • The Plant-Based Gut Health Program for Losing Weight, Restoring Your Health, and Optimizing Your Microbiome
    • Auteur(s): Will Bulsiewicz MD
    • Narrateur(s): Barrett Leddy
    • Durée: 7 h et 11 min
    • Date de publication: 2020-06-16
    • Langue: Anglais
    • 5 out of 5 stars 220 évaluations
    • A bold new plant-based plan that challenges popular keto and paleo diets, from an award-winning gastroenterologist....

    Prix courant: 20,40$ ou 1 crédit

    Prix réduit: 20,40$ ou 1 crédit

    • Live Strong, Fit, Sexy, and Smart - Until You're 80 and Beyond
    • Auteur(s): Chris Crowley, Henry S. Lodge, Allan J. Hamilton
    • Narrateur(s): Jim Frangione, Brian Hutchison
    • Durée: 11 h et 30 min
    • Date de publication: 2020-05-20
    • Langue: Anglais
    • 5 out of 5 stars 33 évaluations
    • Dr. Henry Lodge provides the science. Chris Crowley provides the motivation. And through their New York Times best-selling program, you’ll discover how to put off 70 percent of the normal problems of aging - weakness, sore joints, bad balance....

    Prix courant: 27,83$ ou 1 crédit

    Prix réduit: 27,83$ ou 1 crédit

  • Prix courant: 26,65$ ou 1 crédit

    Prix réduit: 26,65$ ou 1 crédit

    • Turn Off the Genes That Are Killing You and Your Waistline
    • Auteur(s): Steven R. Gundry
    • Narrateur(s): Stephen Bel Davies
    • Durée: 6 h et 44 min
    • Date de publication: 2017-02-28
    • Langue: Anglais
    • 4.5 out of 5 stars 54 évaluations
    • Does losing weight and staying healthy feel like a battle? Well, it's really a war. Your enemies are your own genes, backed by millions of years of evolution....

    Prix courant: 37,04$ ou 1 crédit

    Prix réduit: 37,04$ ou 1 crédit

    • The Surprising Truth About Wheat, Carbs, and Sugar - Your Brain's Silent Killers
    • Auteur(s): David Perlmutter, Kristin Loberg
    • Narrateur(s): Peter Ganim
    • Durée: 9 h et 18 min
    • Date de publication: 2013-09-17
    • Langue: Anglais
    • 4.5 out of 5 stars 90 évaluations
    • The devastating truth about the effects of wheat, sugar, and carbs on the brain, with a 30-day plan to achieve optimum health.....

    Prix courant: 28,27$ ou 1 crédit

    Prix réduit: 28,27$ ou 1 crédit

    • The Sub-Two-Hour Marathon Is Within Reach - Here’s How It Will Go Down, and What It Can Teach All Runners About Training and Racing
    • Auteur(s): Philip Maffetone, Bill Katovsky
    • Narrateur(s): LJ Ganser
    • Durée: 7 h et 18 min
    • Date de publication: 2014-11-25
    • Langue: Anglais
    • 5 out of 5 stars 9 évaluations
    • The world's fastest times for the marathon have been dropping since the distance of 26.2 miles was made official nearly one hundred years ago....

    Prix courant: 26,82$ ou 1 crédit

    Prix réduit: 26,82$ ou 1 crédit

    • Auteur(s): Bonnie Tsui
    • Narrateur(s): Angie Kane
    • Durée: 6 h et 35 min
    • Date de publication: 2020-04-14
    • Langue: Anglais
    • 4 out of 5 stars 56 évaluations
    • Humans, unlike other animals that are drawn to water, are not natural-born swimmers. We must be taught. Our evolutionary ancestors learned for survival; now in the 21st century, we swim in freezing Arctic waters and piranha-infested rivers to test our limits....

    Prix courant: 38,47$ ou 1 crédit

    Prix réduit: 38,47$ ou 1 crédit

  • Prix courant: 19,90$ ou 1 crédit

    Prix réduit: 19,90$ ou 1 crédit

    • My Unlikely Journey to Ultramarathon Greatness
    • Auteur(s): Scott Jurek, Steve Friedman
    • Narrateur(s): Scott Jurek
    • Durée: 8 h et 21 min
    • Date de publication: 2020-03-18
    • Langue: Anglais
    • 4.5 out of 5 stars 77 évaluations
    • In Eat and Run, Scott Jurek opens up about his life and career - as an elite athlete and a vegan - and inspires runners at every level....

    Prix courant: 29,13$ ou 1 crédit

    Prix réduit: 29,13$ ou 1 crédit

    • Change Your Relationship with Food, Stop Torturing Yourself with 'Dieting' and Transform Your Body with LOA
    • Auteur(s): Elena G. Rivers
    • Narrateur(s): Dee Vallens
    • Durée: 2 h et 29 min
    • Date de publication: 2017-10-12
    • Langue: Anglais
    • 4.5 out of 5 stars 2 évaluations
    • Gaining greater self-love and self-acceptance is the most powerful thing you can do to employ the Law of Attraction effectively....

    Prix courant: 9,34$ ou 1 crédit

    Prix réduit: 9,34$ ou 1 crédit

    • Auteur(s): Russell L. Blaylock MD
    • Narrateur(s): Daniel Henning
    • Durée: 13 h et 52 min
    • Date de publication: 2019-01-29
    • Langue: Anglais
    • 4 out of 5 stars 1 évaluation
    • Cancer and current cancer treatments wage war on the body, but Russell L. Blaylock - a respected doctor and clinical assistant professor of neurosurgery - has developed an easy-to-follow program to fight back naturally....

    Prix courant: 27,83$ ou 1 crédit

    Prix réduit: 27,83$ ou 1 crédit

    • The Impact of a Never-Ending To-Do list and How to Stay Healthy in Today's Busy World
    • Auteur(s): Dr. Libby Weaver
    • Narrateur(s): Dr. Libby Weaver
    • Durée: 6 h et 13 min
    • Date de publication: 2017-10-03
    • Langue: Anglais
    • 4.5 out of 5 stars 10 évaluations
    • In this book, nutritional biochemist Dr. Libby Weaver explains how a stressful, fast-paced lifestyle can have dangerous effects on all areas of a woman's health....

    Prix courant: 17,48$ ou 1 crédit

    Prix réduit: 17,48$ ou 1 crédit

    • The 2 Life Changing Books You Need for Strength, Healthy Eating Habits and Motivation in Your 40s, 50s, 60s and Beyond
    • Auteur(s): Nick Swettenham
    • Narrateur(s): Lammont Mapp, Scott Gillis
    • Durée: 8 h et 37 min
    • Date de publication: 2022-08-01
    • Langue: Anglais
    • Pas de évaluations
    • While it isn't possible to reverse aging entirely, taking the right approach to your health can have you looking and feeling younger than ever before....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Run Stronger and Race Faster by Training Slower
    • Auteur(s): Matt Fitzgerald, Robert Johnson
    • Narrateur(s): Rob Grgach
    • Durée: 5 h et 41 min
    • Date de publication: 2017-04-30
    • Langue: Anglais
    • 4.5 out of 5 stars 85 évaluations
    • This revolutionary training method has been embraced by elite runners - with extraordinary results - and now you can do it, too....

    Prix courant: 18,92$ ou 1 crédit

    Prix réduit: 18,92$ ou 1 crédit

    • Use the Power of Food to Reboot Your Metabolism, Upgrade Your Brain, and Transform Your Life
    • Auteur(s): Shawn Stevenson
    • Narrateur(s): Shawn Stevenson
    • Durée: 14 h et 7 min
    • Date de publication: 2020-12-31
    • Langue: Anglais
    • 5 out of 5 stars 131 évaluations
    • Lose weight, boost your metabolism, and start living a happier life with this transformative 30-day plan for healthy eating from the host of the hit podcast The Model Health Show....

    Prix courant: 32,31$ ou 1 crédit

    Prix réduit: 32,31$ ou 1 crédit

    • The Revolutionary New Science of Keto That Offers More Benefits Without Deprivation
    • Auteur(s): Steven R. Gundry MD
    • Narrateur(s): Steven R. Gundry MD
    • Série: The Plant Paradox
    • Durée: 6 h et 12 min
    • Date de publication: 2022-03-08
    • Langue: Anglais
    • 4.5 out of 5 stars 55 évaluations
    • From the author of the New York Times bestselling Plant Paradox series comes this revolutionary take on the keto diet that debunks common myths and shows listeners how to reap the rewards of keto with less restriction....

    Prix courant: 25,63$ ou 1 crédit

    Prix réduit: 25,63$ ou 1 crédit

    • How Running With My Dog Brought Me Back From the Brink
    • Auteur(s): Nita Sweeney
    • Narrateur(s): Sarah Zimmerman
    • Durée: 7 h et 37 min
    • Date de publication: 2019-09-10
    • Langue: Anglais
    • 4 out of 5 stars 50 évaluations
    • It's never too late to chase your dreams: Before she discovered running, Nita Sweeney was 49-years-old, chronically depressed, occasionally manic, and unable to jog for more than 60 seconds at a time. Using exercise, Nita discovered an inner strength she didn't know she possessed....

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit