Fitness Nutrition

Liste de produits
    • Stop Dieting. Form New Habits. Change Your Lifestyle Without Suffering.
    • Auteur(s): Stephen Guise
    • Narrateur(s): Daniel Penz
    • Durée: 10 h et 15 min
    • Date de publication: 2017-03-01
    • Langue: Anglais
    • 4.5 out of 5 stars 37 évaluations
    • You will never diet again....

    Prix courant: 31,26$ ou 1 crédit

    Prix réduit: 31,26$ ou 1 crédit

    • A Proven Plan to Beat Burnout, Boost Your Energy, and Reclaim Your Life
    • Auteur(s): Amy Shah MD
    • Narrateur(s): Amy Shah MD
    • Durée: 8 h et 19 min
    • Date de publication: 2021-03-02
    • Langue: Anglais
    • 4.5 out of 5 stars 42 évaluations
    • A guide to conquering burnout and increasing your energy from a leading medical doctor and nutrition expert....

    Prix courant: 29,13$ ou 1 crédit

    Prix réduit: 29,13$ ou 1 crédit

    • The Comprehensive Guide to Delay, Don't Deny® Intermittent Fasting - Including the 28-Day FAST Start
    • Auteur(s): Gin Stephens
    • Narrateur(s): Brittany Pressley, Gin Stephens, Greg Cooler
    • Durée: 11 h et 19 min
    • Date de publication: 2020-06-16
    • Langue: Anglais
    • 5 out of 5 stars 181 évaluations
    • Diets don’t work. You know you know that, and yet you continue to try them, because what else can you do? You can Fast. Feast. Repeat. After losing over 80 pounds and keeping every one of them off, Gin Stephens started a vibrant, successful online community....

    Prix courant: 26,21$ ou 1 crédit

    Prix réduit: 26,21$ ou 1 crédit

    • Mind, Body, and the Curiously Elastic Limits of Human Performance
    • Auteur(s): Alexander Hutchinson, Malcolm Gladwell - foreword
    • Narrateur(s): Robert G. Slade
    • Durée: 11 h et 9 min
    • Date de publication: 2018-02-06
    • Langue: Anglais
    • 4.5 out of 5 stars 374 évaluations
    • Science journalist Alex Hutchinson presents a revolutionary account of the dynamic and controversial new science of endurance....

    Prix courant: 31,46$ ou 1 crédit

    Prix réduit: 31,46$ ou 1 crédit

    • 169 Insights for Transforming Your Body, Mind, and Motivation
    • Auteur(s): Michael Matthews
    • Narrateur(s): Michael Matthews
    • Durée: 7 h et 7 min
    • Date de publication: 2024-10-06
    • Langue: Anglais
    • Pas de évaluations
    • You aren’t stuck with the body you have. You can make it better, even if you’ve mishandled it, and it’s far simpler than many people believe. Because here’s the truth: Every day, your body’s biology is changing.

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • The Surprising Fallacy at the Core of Nutrition Fads and a Guide to Healthy Eating for the Rest of Us
    • Auteur(s): Matt Fitzgerald
    • Narrateur(s): Stephen R. Thorne
    • Durée: 9 h et 23 min
    • Date de publication: 2014-05-15
    • Langue: Anglais
    • 4 out of 5 stars 32 évaluations
    • From the national best-selling author of Racing Weight, Matt Fitzgerald exposes the irrationality, half-truths, and downright impossibility of a "single right way" to eat....

    Prix courant: 20,15$ ou 1 crédit

    Prix réduit: 20,15$ ou 1 crédit

  • Prix courant: 27,83$ ou 1 crédit

    Prix réduit: 27,83$ ou 1 crédit

    • A Pocket Reference to Prostate, Urologic, and Sexual Health
    • Auteur(s): James H. Gilbaugh Jr.#M.D.
    • Narrateur(s): Robert Whitfield
    • Durée: 3 h et 20 min
    • Date de publication: 2004-07-28
    • Langue: Anglais
    • 4.5 out of 5 stars 6 évaluations
    • Never has the subject of men's health attracted more attention than in this era of optimal living....

    Prix courant: 13,58$ ou 1 crédit

    Prix réduit: 13,58$ ou 1 crédit

    • Become Smarter, Happier, and More Productive While Protecting Your Brain for Life
    • Auteur(s): Max Lugavere, Paul Grewal
    • Narrateur(s): Max Lugavere
    • Durée: 9 h et 50 min
    • Date de publication: 2018-03-20
    • Langue: Anglais
    • 5 out of 5 stars 164 évaluations
    • Discover the critical link between your brain and the food you eat, change the way you think about how your brain ages, and achieve optimal brain performance with this powerful new guide....

    Prix courant: 31,46$ ou 1 crédit

    Prix réduit: 31,46$ ou 1 crédit

    • Discover a More Authentic, Balanced, and Joyful Motherhood from Within
    • Auteur(s): Lori Bregman, Ursula Cary - contributor
    • Narrateur(s): Carla Mercer-Meyer
    • Durée: 4 h et 33 min
    • Date de publication: 2019-04-23
    • Langue: Anglais
    • 3.5 out of 5 stars 3 évaluations
    • Celebrated doula, healer, yoga teacher, and parenting coach Lori Bregman brings a holistic guide to being a more balanced, authentic, and joyful mother....

    Prix courant: 20,15$ ou 1 crédit

    Prix réduit: 20,15$ ou 1 crédit

    • A 4-Week Guide to Cutting Cravings, Getting Your Energy Back, and Feeling Amazing
    • Auteur(s): Jessie Inchauspe
    • Narrateur(s): Jessie Inchaupse
    • Durée: 3 h
    • Date de publication: 2023-05-02
    • Langue: Anglais
    • 4.5 out of 5 stars 13 évaluations
    • Internationally bestselling author of Glucose Revolution shares a four-week four-step program for living a healthier, happier life with balanced blood sugar....

    Prix courant: 17,47$ ou 1 crédit

    Prix réduit: 17,47$ ou 1 crédit

    • How Vegetable Oils Destroy Our Health and How We Can Get It Back
    • Auteur(s): Catherine Shanahan MD
    • Narrateur(s): Eliza Foss, Catherine Shanahan MD
    • Durée: 11 h et 50 min
    • Date de publication: 2024-06-11
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Dr. Cate Shanahan explains how a group of eight little-known oils cause the cellular damage that underlies virtually all chronic disease, exposes the corruption that deceives doctors and consumers into eating them, and gives us a clear roadmap to recovery and rejuvenation....

    Prix courant: 28,27$ ou 1 crédit

    Prix réduit: 28,27$ ou 1 crédit

    • Auteur(s): Shawn Baker
    • Narrateur(s): Callen Friesen
    • Durée: 7 h et 50 min
    • Date de publication: 2024-05-17
    • Langue: Anglais
    • 5 out of 5 stars 5 évaluations
    • A groundbreaking approach to nutrition that will help you break away from traditional dietary habits that leave you sick, weak, tired, or depressed!

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • The Behind-the-Scenes Secret to Weight Loss
    • Auteur(s): J. D. Roth
    • Narrateur(s): J. D. Roth
    • Durée: 6 h et 22 min
    • Date de publication: 2016-04-12
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Mining the same problem-solving and motivational skills JD Roth has used so successfully with reality show contestants, The Big Fat Truth gets listeners to address the real reasons they're overweight....

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • The Plant-Based Gut Health Program for Losing Weight, Restoring Your Health, and Optimizing Your Microbiome
    • Auteur(s): Will Bulsiewicz MD
    • Narrateur(s): Barrett Leddy
    • Durée: 7 h et 11 min
    • Date de publication: 2020-06-16
    • Langue: Anglais
    • 5 out of 5 stars 219 évaluations
    • A bold new plant-based plan that challenges popular keto and paleo diets, from an award-winning gastroenterologist....

    Prix courant: 20,40$ ou 1 crédit

    Prix réduit: 20,40$ ou 1 crédit

    • The 30-Day Plan to Lose Weight, Feel Great, and Live Lectin-Free
    • Auteur(s): Steven R. Gundry MD
    • Narrateur(s): Sean Patrick Hopkins
    • Série: The Plant Paradox
    • Durée: 4 h et 1 min
    • Date de publication: 2019-01-08
    • Langue: Anglais
    • 4.5 out of 5 stars 26 évaluations
    • In Dr. Steven Gundry’s breakout best-seller The Plant Paradox, people learned the surprising truth about foods that have long been regarded as healthy. Now, in The Plant Paradox Quick and Easy, Dr. Gundry makes it simpler than ever to go lectin-free....

    Prix courant: 20,97$ ou 1 crédit

    Prix réduit: 20,97$ ou 1 crédit

    • Practical Techniques and Strategies to Develop a Lifetime Habit of Exercise
    • Auteur(s): Martin Meadows
    • Narrateur(s): John Gagnepain
    • Durée: 2 h et 43 min
    • Date de publication: 2016-02-23
    • Langue: Anglais
    • 4 out of 5 stars 10 évaluations
    • How to Build Self-Discipline to Exercise is a practical guidebook on how to introduce exercise into your life and keep it there....

    Prix courant: 9,34$ ou 1 crédit

    Prix réduit: 9,34$ ou 1 crédit

    • Balance Your Hormones to Lose Weight, Lower Stress, and Optimize Health
    • Auteur(s): Megan Ramos
    • Narrateur(s): Caitlin Davies
    • Durée: 7 h et 49 min
    • Date de publication: 2023-08-15
    • Langue: Anglais
    • 4.5 out of 5 stars 6 évaluations
    • Designed specifically for women of all ages and their unique needs, this go-to guide provides you with the steps to take control of your health—for good....

    Prix courant: 29,95$ ou 1 crédit

    Prix réduit: 29,95$ ou 1 crédit

  • Prix courant: 20,87$ ou 1 crédit

    Prix réduit: 20,87$ ou 1 crédit

    • A Powerful Plan to Improve Mood, Overcome Anxiety, and Protect Memory for a Lifetime of Optimal Mental Health
    • Auteur(s): Dr. Georgia Ede MD
    • Narrateur(s): Dr. Georgia Ede MD
    • Durée: 14 h et 21 min
    • Date de publication: 2024-01-30
    • Langue: Anglais
    • 5 out of 5 stars 8 évaluations
    • Combine the surprising truth about brain food with the cutting-edge science of brain metabolism to achieve extraordinary emotional, cognitive, and physical health....

    Prix courant: 32,31$ ou 1 crédit

    Prix réduit: 32,31$ ou 1 crédit