Fitness Nutrition

Liste de produits
  • Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • How Modern Life Is Killing Us and What We Can Do About It
    • Auteur(s): Paul Taylor
    • Narrateur(s): Paul Taylor
    • Durée: 5 h et 33 min
    • Date de publication: 2024-03-01
    • Langue: Anglais
    • Pas de évaluations
    • This audiobook explores the science behind counting your steps, cold showers, intermittent fasting, ‘digital sunsets’, and much, much more. Death by Comfort is a fascinating and entertaining exploration of what we need to do in order to survive and thrive in the modern world....

    Prix courant: 25,24$ ou 1 crédit

    Prix réduit: 25,24$ ou 1 crédit

    • Get Started Losing Weight While Breaking the Rules
    • Auteur(s): Stephanie Laska
    • Narrateur(s): Stephanie Laska
    • Durée: 9 h et 54 min
    • Date de publication: 2020-05-05
    • Langue: Anglais
    • 5 out of 5 stars 6 évaluations
    • Dirty, Lazy, Keto is part girlfriend’s guide, part inspirational story detailing the secret to losing weight and keeping it off without the strict restrictions of a traditional keto diet....

    Prix courant: 19,42$ ou 1 crédit

    Prix réduit: 19,42$ ou 1 crédit

  • Prix courant: 23,30$ ou 1 crédit

    Prix réduit: 23,30$ ou 1 crédit

    • The Simple Science of Losing Fat Fast...Not Muscle
    • Auteur(s): Michael Matthews
    • Narrateur(s): Jeff Justus
    • Durée: 3 h et 5 min
    • Date de publication: 2015-11-09
    • Langue: Anglais
    • 4.5 out of 5 stars 9 évaluations
    • By the end of this book, you'll know exactly what you need to do to get a lot more out of a lot less exercise...and a lot more delicious food...than you ever thought possible....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • How to Retrain Your Nervous System, Heal Your Body, and Overcome Chronic Pain
    • Auteur(s): Sarah Warren
    • Narrateur(s): Alan Taylor
    • Durée: 7 h et 7 min
    • Date de publication: 2019-09-30
    • Langue: Anglais
    • 4.5 out of 5 stars 8 évaluations
    • We’ve been sold a lie: The world tells us that pain is inevitable, that our bodies must break down as we age, and that there’s nothing we can do about it. Here’s the shocking truth: The vast majority of the pain that plagues our aging bodies is self-inflicted....

    Prix courant: 18,17$ ou 1 crédit

    Prix réduit: 18,17$ ou 1 crédit

    • Auteur(s): Gary Taubes
    • Narrateur(s): Mike Chamberlain
    • Durée: 11 h et 33 min
    • Date de publication: 2016-12-27
    • Langue: Anglais
    • 4.5 out of 5 stars 77 évaluations
    • From the best-selling author of Why We Get Fat, a groundbreaking, eye-opening exposé that makes the convincing case that sugar is the tobacco of the new millennium....

    Prix courant: 23,31$ ou 1 crédit

    Prix réduit: 23,31$ ou 1 crédit

    • Lose up to 15 Pounds in 10 Days!
    • Auteur(s): JJ Smith
    • Narrateur(s): JJ Smith, Janina Edwards
    • Durée: 3 h et 4 min
    • Date de publication: 2017-06-13
    • Langue: Anglais
    • 3.5 out of 5 stars 6 évaluations
    • This book provides a shopping list, recipes, and detailed instructions for the 10-day cleanse along with suggestions for getting the best results....

    Prix courant: 14,56$ ou 1 crédit

    Prix réduit: 14,56$ ou 1 crédit

    • The Art of Owning It
    • Auteur(s): Diamond Dallas Page, Mick Foley - foreword
    • Narrateur(s): Joe Barrett, Diamond Dallas Page
    • Durée: 5 h et 56 min
    • Date de publication: 2019-01-15
    • Langue: Anglais
    • 4.5 out of 5 stars 62 évaluations
    • Fitness guru Diamond Dallas Page brings his understanding of what really moves people to change and own their lives. It begins when we discover what we really want and then commit to follow the steps that will turn that goal into a reality....

    Prix courant: 20,40$ ou 1 crédit

    Prix réduit: 20,40$ ou 1 crédit

    • A Guide for the Journey to Your True Calling
    • Auteur(s): Stephen Cope
    • Narrateur(s): Kevin M. Connolly
    • Durée: 9 h et 46 min
    • Date de publication: 2017-11-01
    • Langue: Anglais
    • 5 out of 5 stars 36 évaluations
    • Using the 2,000-year-old Bhagavad Gita as a guide, Cope takes listeners on a step-by-step journey to discover their true callings, or dharma....

    Prix courant: 18,40$ ou 1 crédit

    Prix réduit: 18,40$ ou 1 crédit

    • An Eater's Manual
    • Auteur(s): Michael Pollan
    • Narrateur(s): Michael Pollan
    • Durée: 1 h et 20 min
    • Date de publication: 2020-04-14
    • Langue: Anglais
    • 4.5 out of 5 stars 34 évaluations
    • Eating doesn't have to be so complicated. In this age of ever-more elaborate diets and conflicting health advice, Food Rules brings welcome simplicity to our daily decisions about food....

    Prix courant: 11,66$ ou 1 crédit

    Prix réduit: 11,66$ ou 1 crédit

    • How to Manage Fatigue to Maximize Performance
    • Auteur(s): Dr. James Hoffmann, Dr. Mike Israetel, Dr. Melissa Davis
    • Narrateur(s): Dr. James Hoffmann
    • Durée: 5 h et 44 min
    • Date de publication: 2018-10-22
    • Langue: Anglais
    • 5 out of 5 stars 13 évaluations
    • Recovering from Training is the ultimate guide to the theory and practice of recovery from training. It will allow the dedicated athlete and coach to plan out training, diet, and recovery strategies for optimal results....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • A Revolutionary Life Plan for Tackling Heart Disease - Without the Use of Statins
    • Auteur(s): Dr Aseem Malhotra
    • Narrateur(s): Matt Addis
    • Durée: 4 h et 21 min
    • Date de publication: 2021-08-19
    • Langue: Anglais
    • 5 out of 5 stars 5 évaluations
    • Dr Aseem Malhotra, author of the best-selling The 21-Day Immunity Plan and co-author of the best-selling The Pioppi Diet, examines the claims for statins and their role in lowering cholesterol and preventing heart disease....

    Prix courant: 21,00$ ou 1 crédit

    Prix réduit: 21,00$ ou 1 crédit

    • An Essential Guide to the Heart of Yoga Philosophy
    • Auteur(s): Nicolai Bachman
    • Narrateur(s): Nicolai Bachman
    • Durée: 7 h
    • Date de publication: 2019-06-04
    • Langue: Anglais
    • 3 out of 5 stars 2 évaluations
    • The path of yoga is far more than just difficult stretches and contemplation in savasana. In The Yoga Sutras, noted Sanskrit and yoga teacher Nicolai Bachman invites you to deepen your practice with translations and commentary on the teachings of the great sage Patanjali....

    Prix courant: 42,96$ ou 1 crédit

    Prix réduit: 42,96$ ou 1 crédit

    • The 4 Secrets to Reduce Inflammation, Burn Fat & Reboot Your Metabolism
    • Auteur(s): Ben Azadi
    • Narrateur(s): Ben Azadi
    • Durée: 7 h et 19 min
    • Date de publication: 2022-03-10
    • Langue: Anglais
    • 4 out of 5 stars 4 évaluations
    • Ben Azadi has been practicing ketosis and fasting strategies for years, long before it gained widespread popularity. Using simple interventions and little-known but powerful hacks, you can enhance your body’s ability to heal and burn fat....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • How to Save Our Health, Our Economy, Our Communities, and Our Planet--One Bite at a Time
    • Auteur(s): Dr. Mark Hyman MD
    • Narrateur(s): Dr. Mark Hyman MD
    • Durée: 12 h et 16 min
    • Date de publication: 2020-02-25
    • Langue: Anglais
    • 4.5 out of 5 stars 26 évaluations
    • Help to transform the planet in crisis with this indispensable guide to healthy, ethical, and economically sustainable food from number one New York Times best-selling author Mark Hyman, MD....

    Prix courant: 32,31$ ou 1 crédit

    Prix réduit: 32,31$ ou 1 crédit

    • How to Love Running (Even If You Think You Hate It)
    • Auteur(s): Lisa Jhung
    • Narrateur(s): Christie Moreau
    • Durée: 4 h et 24 min
    • Date de publication: 2019-07-09
    • Langue: Anglais
    • 4 out of 5 stars 6 évaluations
    • Running doesn't have to suck. Ease yourself into a comfortable routine (promise!) with this hilarious and approachable guide to workouts and nutrition from an experienced athlete....

    Prix courant: 19,18$ ou 1 crédit

    Prix réduit: 19,18$ ou 1 crédit

    • Divorce the Diets, Drop the Pounds, and Live Your Best Life
    • Auteur(s): Molly Carmel
    • Narrateur(s): Molly Carmel
    • Durée: 7 h et 22 min
    • Date de publication: 2019-12-31
    • Langue: Anglais
    • 4 out of 5 stars 6 évaluations
    • A proven plan to break free from your unhealthy relationship with sugar - and reclaim your health and your life for good....

    Prix courant: 20,40$ ou 1 crédit

    Prix réduit: 20,40$ ou 1 crédit

    • A Memoir
    • Auteur(s): Elena Dunkle, Clare B. Dunkle
    • Narrateur(s): Lauren Fortgang
    • Durée: 8 h et 59 min
    • Date de publication: 2015-05-19
    • Langue: Anglais
    • 5 out of 5 stars 24 évaluations
    • Elena's memoir is a fascinating and intimate look at a deadly disease and a must-listen for anyone who knows someone suffering from an eating disorder....

    Prix courant: 26,82$ ou 1 crédit

    Prix réduit: 26,82$ ou 1 crédit

    • A Revolutionary Approach to Conquer Cravings, Overcome Food Addiction, and Lose Weight Without Going Hungry
    • Auteur(s): Chef AJ, Glen Merzer
    • Narrateur(s): Chef AJ
    • Durée: 5 h et 29 min
    • Date de publication: 2018-10-24
    • Langue: Anglais
    • 5 out of 5 stars 25 évaluations
    • In her new audiobook, plant-based-diet expert Chef AJ provides you with not only the tips and techniques to begin your weight-loss journey but also the secrets to tasty homemade dishes that will fill you up without adding on the pounds....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit