Health Diet Fitness

Liste de produits
    • A User's Guide to the Chakra System
    • Auteur(s): Anodea Judith PhD
    • Narrateur(s): Randye Kaye
    • Durée: 12 h et 10 min
    • Date de publication: 2014-11-18
    • Langue: Anglais
    • 4.5 out of 5 stars 32 évaluations
    • Wheels of Life takes you on a powerful journey through progressively transcendent levels of consciousness....

    Prix courant: 41,67 $ ou 1 crédit

    Prix réduit: 41,67 $ ou 1 crédit

    • Nurture Yourself Mindfully, Rewire Your Brain, and End Emotional Eating
    • Auteur(s): Julie M. Simon, Omar Manejwala MD - foreword
    • Narrateur(s): Rosemary Benson
    • Durée: 10 h et 47 min
    • Date de publication: 2020-04-14
    • Langue: Anglais
    • 4.5 out of 5 stars 11 évaluations
    • When Food Is Comfort presents a breakthrough mindfulness practice called inner nurturing, a comprehensive, step-by-step program developed by an author who was herself an emotional eater....

    Prix courant: 27,83 $ ou 1 crédit

    Prix réduit: 27,83 $ ou 1 crédit

    • Discover Your Best Self in the Sunny Summer Days
    • Auteur(s): George Joe
    • Narrateur(s): C.S Cyan
    • Durée: 3 h et 1 min
    • Date de publication: 2025-04-21
    • Langue: Anglais
    • Pas de évaluations
    • Summer is the perfect time for self-discovery, adventure, and personal growth. With longer days, warm sunshine, and endless opportunities for outdoor activities, this season offers the ideal setting to refresh your mind, body, and spirit.

    Prix courant: 18,74 $ ou 1 crédit

    Prix réduit: 18,74 $ ou 1 crédit

    • Unlocking the Secrets of Weight Loss
    • Auteur(s): Jason Fung
    • Narrateur(s): Brian Nishii
    • Durée: 10 h et 9 min
    • Date de publication: 2017-11-16
    • Langue: Anglais
    • 4.5 out of 5 stars 855 évaluations
    • We are in the midst of an obesity epidemic, but despite being inundated with diet advice we are only getting fatter. We count calories and exercise regularly, yet still the pounds won't budge....

    Prix courant: 26,94 $ ou 1 crédit

    Prix réduit: 26,94 $ ou 1 crédit

    • The Only Weight Training Workout Book You Will Need to Maintain or Build Your Strength, Muscle Mass, Energy, Overall Fitness ... Living in the Gym (Health & Fitness)
    • Auteur(s): Michael Smith, Body You Deserve
    • Narrateur(s): Kelly Rhodes
    • Série: Health & Fitness, Livre 4
    • Durée: 3 h et 38 min
    • Date de publication: 2023-03-27
    • Langue: Anglais
    • Pas de évaluations
    • Regardless of your age or sex, you can build muscle and functional strength while optimizing your health without having to waste your time or money for the gym membership, expensive trainers, and magic supplements....

    Prix courant: 20,15 $ ou 1 crédit

    Prix réduit: 20,15 $ ou 1 crédit

    • Auteur(s): Shawn Baker
    • Narrateur(s): Callen Friesen
    • Durée: 7 h et 50 min
    • Date de publication: 2024-05-17
    • Langue: Anglais
    • 5 out of 5 stars 10 évaluations
    • A groundbreaking approach to nutrition that will help you break away from traditional dietary habits that leave you sick, weak, tired, or depressed!

    Prix courant: 25,00 $ ou 1 crédit

    Prix réduit: 25,00 $ ou 1 crédit

    • A Research Based Program for Strength Training, Body building, and Complete Fitness in 12 Minutes a Week
    • Auteur(s): Doug McGuff MD, John Little
    • Narrateur(s): Rick Adamson
    • Durée: 9 h et 1 min
    • Date de publication: 2019-08-13
    • Langue: Anglais
    • 4.5 out of 5 stars 22 évaluations
    • Building muscle has never been faster or easier than with this revolutionary once-a-week training program....

    Prix courant: 22,26 $ ou 1 crédit

    Prix réduit: 22,26 $ ou 1 crédit

    • Achieving Wellness Through pH Balance & Alkaline Food
    • Auteur(s): Aiyan Morgan
    • Narrateur(s): Robyn Green
    • Durée: 1 h et 1 min
    • Date de publication: 2025-03-03
    • Langue: Anglais
    • Pas de évaluations
    • A diet makes for an overall cleaner, healthier form of food by removing the processed sugars, preservatives, and artificial ingredients.

    Prix courant: 8,71 $ ou 1 crédit

    Prix réduit: 8,71 $ ou 1 crédit

    • The Surprising Connection Between Metabolism and Limitless Health
    • Auteur(s): Casey Means MD, Calley Means
    • Narrateur(s): Casey Means MD
    • Durée: 11 h et 53 min
    • Date de publication: 2024-05-14
    • Langue: Anglais
    • 4.5 out of 5 stars 35 évaluations
    • Good Energy offers a bold new vision for optimizing our health now and in the future....

    Prix courant: 26,22 $ ou 1 crédit

    Prix réduit: 26,22 $ ou 1 crédit

    • The Most Ideal Keto Recipe Book Ever Published
    • Auteur(s): Jamey Banister
    • Narrateur(s): Tanvir Karim
    • Durée: 3 h et 1 min
    • Date de publication: 2024-06-27
    • Langue: Anglais
    • 5 out of 5 stars 12 évaluations
    • Through the use of this keto diet cookbook, you will have the opportunity to enjoy a gastronomic journey that incorporates tradition and health in a manner that is completely seamless.

    Prix courant: 18,74 $ ou 1 crédit

    Prix réduit: 18,74 $ ou 1 crédit

    • The Transformative Power of the Goddesses of Yoga
    • Auteur(s): Sally Kempton
    • Narrateur(s): Leslie Howard
    • Durée: 15 h et 57 min
    • Date de publication: 2019-09-18
    • Langue: Anglais
    • 4.5 out of 5 stars 13 évaluations
    • The sages of Tantra have known for centuries that when you follow the path of Shakti - the sacred feminine principle personified by the goddesses of yoga - these gifts can manifest spontaneously....

    Prix courant: 27,83 $ ou 1 crédit

    Prix réduit: 27,83 $ ou 1 crédit

  • Prix courant: 25,00 $ ou 1 crédit

    Prix réduit: 25,00 $ ou 1 crédit

    • Auteur(s): Stephen Cope
    • Narrateur(s): Paul Brion
    • Durée: 12 h et 45 min
    • Date de publication: 2021-01-26
    • Langue: Anglais
    • 4 out of 5 stars 5 évaluations
    • Millions of Americans know yoga as a superb form of exercise and as a potent source of calm in the midst of our stress-filled lives. Far fewer are aware of the full promise of yoga as "the way of the fully alive human being" - a 4,000-year-old practical path of liberation....

    Prix courant: 27,83 $ ou 1 crédit

    Prix réduit: 27,83 $ ou 1 crédit

  • Prix courant: 18,74 $ ou 1 crédit

    Prix réduit: 18,74 $ ou 1 crédit

    • A Manual for Mountain Runners and Ski Mountaineers
    • Auteur(s): Steve House, Scott Johnston, Kilian Jornet
    • Narrateur(s): Roger Wayne
    • Durée: 9 h et 42 min
    • Date de publication: 2020-05-29
    • Langue: Anglais
    • 4.5 out of 5 stars 14 évaluations
    • Dovetailing on the success of Training for the New Alpinism and Patagonia's own emphasis on all mountain use, Training for the Uphill Athlete translates theory into methodology to allow you to write your own training plans and coach yourself to endurance goals....

    Prix courant: 27,83 $ ou 1 crédit

    Prix réduit: 27,83 $ ou 1 crédit

    • Optimized Practices for Waking, Working, Learning, Eating, Training, Playing, Sleeping, and Sex
    • Auteur(s): Aubrey Marcus
    • Narrateur(s): Aubrey Marcus
    • Durée: 11 h et 5 min
    • Date de publication: 2018-04-17
    • Langue: Anglais
    • 4.5 out of 5 stars 1 831 évaluations
    • The founder and CEO of Onnit, the mega lifestyle brand, teaches us how one single day of positive choices leads to a lifetime of concrete strategies for better living, optimal performance, and a stronger mind, body, and spirit....

    Prix courant: 31,46 $ ou 1 crédit

    Prix réduit: 31,46 $ ou 1 crédit

    • Heal Your Body, Feel Great, and Transform Your World
    • Auteur(s): Ocean Robbins, Joel Fuhrman - foreword
    • Narrateur(s): Ocean Robbins
    • Durée: 9 h et 44 min
    • Date de publication: 2019-02-05
    • Langue: Anglais
    • 5 out of 5 stars 9 évaluations
    • The 31-Day Food Revolution is an eater's guide to liberation from a toxic food world. It offers an action plan for eating food that's healthy, ethical, sustainable, and delicious. Robbins reveals dark secrets the food industry doesn't want you to know that are making you sick....

    Prix courant: 28,27 $ ou 1 crédit

    Prix réduit: 28,27 $ ou 1 crédit

    • A Seeker's Guide to Extraordinary Living
    • Auteur(s): Stephen Cope
    • Narrateur(s): Christopher Grove
    • Durée: 10 h et 54 min
    • Date de publication: 2021-06-29
    • Langue: Anglais
    • 5 out of 5 stars 9 évaluations
    • While many Westerners still think of yoga as an invigorating series of postures and breathing exercises, these physical practices are only part of a vast and ancient spiritual science....

    Prix courant: 22,26 $ ou 1 crédit

    Prix réduit: 22,26 $ ou 1 crédit

    • Activate Your Body's Natural Ability to Burn Fat and Lose Weight Fast
    • Auteur(s): Dr. Mark Hyman MD
    • Narrateur(s): Dr. Mark Hyman MD
    • Durée: 7 h et 32 min
    • Date de publication: 2014-02-25
    • Langue: Anglais
    • 4.5 out of 5 stars 11 évaluations
    • Dr. Hyman's revolutionary weight-loss program, based on the number one New York Times best seller The Blood Sugar Solution, supercharged for immediate results! The key to losing weight and keeping it off is maintaining low insulin levels....

    Prix courant: 25,24 $ ou 1 crédit

    Prix réduit: 25,24 $ ou 1 crédit

    • Relieve Stress and Anxiety, Fight Depression, Ditch Bad Habits, and Live Happier
    • Auteur(s): Scott Douglas, Alison Mariella Désir
    • Narrateur(s): Stephen R. Thorne
    • Durée: 6 h et 52 min
    • Date de publication: 2018-04-17
    • Langue: Anglais
    • 4.5 out of 5 stars 35 évaluations
    • There's no other book like this. Longtime running writer Scott Douglas marshals expert advice (including his own, cultivated from more than 100,000 miles of personal experience), and a growing body of scientific research to show how running can make us happier....

    Prix courant: 22,26 $ ou 1 crédit

    Prix réduit: 22,26 $ ou 1 crédit