Health Diet Fitness

Liste de produits
    • Simple Habits for Lasting and Sustainable Weight Loss
    • Auteur(s): Dr. Rangan Chatterjee
    • Narrateur(s): Dr. Rangan Chatterjee
    • Durée: 4 h et 57 min
    • Date de publication: 2021-03-30
    • Langue: Anglais
    • 5 out of 5 stars 15 évaluations
    • Weight loss isn't a race. It isn't one size fits all. Everyone wants fast results, but when it comes to losing weight with crash diets, what goes down nearly always comes back up. And weight-loss programs designed to fit "everyone" are often too broad and restrictive....

    Prix courant: 14,47$ ou 1 crédit

    Prix réduit: 14,47$ ou 1 crédit

    • Discover the Foods That Are Making You Sick and Tired - and Feel Better Fast
    • Auteur(s): Tom Malterre, Alissa Segersten
    • Narrateur(s): Jeffrey Bland - foreword, Tom Malterre
    • Durée: 6 h et 45 min
    • Date de publication: 2015-03-31
    • Langue: Anglais
    • 4.5 out of 5 stars 7 évaluations
    • Complete with over 100 delicious recipes, shopping lists, and meal plans, The Elimination Diet is a complete resource for you to improve your health....

    Prix courant: 25,24$ ou 1 crédit

    Prix réduit: 25,24$ ou 1 crédit

    • The Truth About Food Addiction
    • Auteur(s): Vera Tarman, Phil Werdell
    • Narrateur(s): Lisa Bunting
    • Durée: 8 h et 20 min
    • Date de publication: 2016-07-07
    • Langue: Anglais
    • 4.5 out of 5 stars 44 évaluations
    • Built around the experiences of people suffering and recovering from food addictions, Food Junkies offers practical information grounded in medical science, while putting a face to the problems....

    Prix courant: 20,20$ ou 1 crédit

    Prix réduit: 20,20$ ou 1 crédit

    • Relieve Pain, Boost Your Energy, Ease Anxiety and Depression, Lower Blood Pressure, and Melt Years Off Your Body with Fascia Therapy
    • Auteur(s): Dr. Daniel Fenster
    • Narrateur(s): Dr. Daniel Fenster
    • Durée: 5 h et 9 min
    • Date de publication: 2020-06-02
    • Langue: Anglais
    • 4.5 out of 5 stars 3 évaluations
    • Fascia is a single, interconnected web of tissue that runs from the top of your head to the bottoms of your feet. It surrounds every organ, every muscle, every bone, and every nerve fiber. And it has an astonishing range of functions....

    Prix courant: 16,32$ ou 1 crédit

    Prix réduit: 16,32$ ou 1 crédit

    • 35 Beginner-Intermediate Techniques to Reduce Anxiety & Tone Your Vagus Nerve in Under 10 Minutes a Day (FeelWell Series)
    • Auteur(s): LearnWell Books
    • Narrateur(s): Amberly Slack
    • Durée: 2 h et 32 min
    • Date de publication: 2024-07-09
    • Langue: Anglais
    • Pas de évaluations
    • Discover the power of somatic exercises to regulate your nervous system and enhance emotional resilience.

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • No-Nonsense Fitness Insights from the World’s Leading Experts to Make You Harder to Kill
    • Auteur(s): Dave Morrow
    • Narrateur(s): Dave Morrow
    • Durée: 2 h et 42 min
    • Date de publication: 2024-12-10
    • Langue: Anglais
    • Pas de évaluations
    • Men, listen up. We're dying from mediocrity. We're sicker, fatter, and more miserable than any other time in human history, and we're petrified into following the status quo even though the evidence is right in front of our faces that the status quo isn't working.

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • Auteur(s): Rujuta Diwekar
    • Narrateur(s): Shernaz Patel
    • Durée: 6 h et 34 min
    • Date de publication: 2019-08-27
    • Langue: Anglais
    • Pas de évaluations
    • This is Rujuta’s most important book to date and an attempt to future-proof the health of our next generation. A book that is as much for parents as it is for kids, Notes for Healthy Kids focuses on clearing the underlying food confusion that leads to endless diet trends....

    Prix courant: 2,67$ ou 1 crédit

    Prix réduit: 2,67$ ou 1 crédit

  • Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Fight Injustice, Save the Planet, and Fuel Your Resistance One Meal at a Time
    • Auteur(s): Carol J. Adams, Virginia Messina
    • Narrateur(s): Wendy Rich Stetson
    • Durée: 4 h et 45 min
    • Date de publication: 2018-10-01
    • Langue: Anglais
    • 4.5 out of 5 stars 3 évaluations
    • Protest Kitchen is an empowering guide to the food and lifestyle choices anyone can make for positive change in the face of the profound challenges of our time....

    Prix courant: 20,15$ ou 1 crédit

    Prix réduit: 20,15$ ou 1 crédit

    • A Woman's Guide to Stressing Less, Weighing Less, and Loving More
    • Auteur(s): Jessica Ortner
    • Narrateur(s): Jessica Ortner
    • Durée: 10 h et 28 min
    • Date de publication: 2014-05-13
    • Langue: Anglais
    • 4.5 out of 5 stars 24 évaluations
    • Placing conditions on our lives and our happiness has become the norm: We must establish a career before looking for a relationship....

    Prix courant: 23,31$ ou 1 crédit

    Prix réduit: 23,31$ ou 1 crédit

    • Reprogram Yourself to Think like a Permanently Thin Person. Stop Overeating and Binge Eating and Stick to the Food Plan of Your Choice!
    • Auteur(s): Glenn Livingston Ph.D.
    • Narrateur(s): Glenn Livingston
    • Durée: 11 h et 8 min
    • Date de publication: 2019-08-03
    • Langue: Anglais
    • 4 out of 5 stars 38 évaluations
    • If you struggle with binge eating, emotional eating, stress eating, or if you repeatedly manage to lose weight only to gain it all back, you may be approaching things with the wrong mindset....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Nature’s Formula for Health and Longevity
    • Auteur(s): Louis Cozolino
    • Narrateur(s): Paul Brion
    • Durée: 6 h et 45 min
    • Date de publication: 2018-05-01
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Few prejudices in Western society are more powerful than those concerning aging. Until recently, we have assumed that the story of aging is one of loss and decline. But there's an entirely different truth. Yes, you can teach an old dog - or even a sort-of-old dog - new tricks....

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • How a Daring Band of Misfits Mastered the Lost Secrets of Strength and Endurance
    • Auteur(s): Christopher McDougall
    • Narrateur(s): Nicholas Guy Smith
    • Durée: 13 h et 56 min
    • Date de publication: 2015-04-14
    • Langue: Anglais
    • 4.5 out of 5 stars 34 évaluations
    • The best-selling author of Born to Run now travels to the Mediterranean, where he discovers that the secrets of ancient Greek heroes are still alive and well on the island of Crete, and ready to be unleashed in the muscles and minds of casual athletes and aspiring heroes everywhere....

    Prix courant: 26,22$ ou 1 crédit

    Prix réduit: 26,22$ ou 1 crédit

    • Auteur(s): Vera Tarman
    • Narrateur(s): Lisa Bunting
    • Durée: 9 h et 22 min
    • Date de publication: 2019-05-31
    • Langue: Anglais
    • 4 out of 5 stars 20 évaluations
    • A fact-filled guide to coping with compulsive overeating problems by an experienced addictions doctor who draws on many patients' stories of recovery....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • The Complete Guide to Achieving Normal Blood Sugars
    • Auteur(s): Richard K. Bernstein
    • Narrateur(s): Matt Kugler
    • Durée: 17 h et 33 min
    • Date de publication: 2016-11-16
    • Langue: Anglais
    • 5 out of 5 stars 12 évaluations
    • Now in its fourth edition, the audiobook presents up-to-the-minute information on insulin resistance, blood-testing devices, measuring blood sugar, new types of insulin, gastroparesis....

    Prix courant: 39,38$ ou 1 crédit

    Prix réduit: 39,38$ ou 1 crédit

    • Adventures in the Art and Science of Fasting
    • Auteur(s): Steve Hendricks
    • Narrateur(s): Jonathan Todd Ross
    • Durée: 17 h et 44 min
    • Date de publication: 2022-09-06
    • Langue: Anglais
    • 4.5 out of 5 stars 8 évaluations
    • A journalist takes listeners into the science and history of intermittent fasting, an ancient practice in the middle of a red-hot resurgence, exploring the body's power to heal itself....

    Prix courant: 55,98$ ou 1 crédit

    Prix réduit: 55,98$ ou 1 crédit

    • Auteur(s): Mark Rippetoe, Andy Baker
    • Narrateur(s): Mark Rippetoe
    • Durée: 12 h et 21 min
    • Date de publication: 2019-09-03
    • Langue: Anglais
    • 4.5 out of 5 stars 11 évaluations
    • Practical Programming for Strength Training - 3rd Edition addresses the topic of training. It details the mechanics of the process, from the basic physiology of adaptation to the specific programs that apply these principles to novice, intermediate, and advanced lifters....

    Prix courant: 31,26$ ou 1 crédit

    Prix réduit: 31,26$ ou 1 crédit

    • The 30-Day Plan to Lose Weight, Feel Great, and Live Lectin-Free
    • Auteur(s): Steven R. Gundry MD
    • Narrateur(s): Sean Patrick Hopkins
    • Série: The Plant Paradox
    • Durée: 4 h et 1 min
    • Date de publication: 2019-01-08
    • Langue: Anglais
    • 4.5 out of 5 stars 26 évaluations
    • In Dr. Steven Gundry’s breakout best-seller The Plant Paradox, people learned the surprising truth about foods that have long been regarded as healthy. Now, in The Plant Paradox Quick and Easy, Dr. Gundry makes it simpler than ever to go lectin-free....

    Prix courant: 20,97$ ou 1 crédit

    Prix réduit: 20,97$ ou 1 crédit

    • Run Stronger and Race Faster by Training Slower
    • Auteur(s): Matt Fitzgerald, Robert Johnson
    • Narrateur(s): Rob Grgach
    • Durée: 5 h et 41 min
    • Date de publication: 2017-04-30
    • Langue: Anglais
    • 4.5 out of 5 stars 85 évaluations
    • This revolutionary training method has been embraced by elite runners - with extraordinary results - and now you can do it, too....

    Prix courant: 18,92$ ou 1 crédit

    Prix réduit: 18,92$ ou 1 crédit

    • A Memoir
    • Auteur(s): Andie Mitchell
    • Narrateur(s): Andie Mitchell
    • Durée: 7 h et 14 min
    • Date de publication: 2015-01-06
    • Langue: Anglais
    • 4.5 out of 5 stars 28 évaluations
    • A heartbreakingly honest, endearing memoir of incredible weight loss by a young food blogger who battles body image issues and overcomes food addiction....

    Prix courant: 20,40$ ou 1 crédit

    Prix réduit: 20,40$ ou 1 crédit