Mental Health Disorders
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The Unapologetic Workbook for Black Mental Health
- A Step-by-Step Guide to Build Psychological Fortitude and Reclaim Wellness
- Auteur(s): Rheeda Walker PhD, Angela Neal-Barnett PhD - foreword
- Narrateur(s): Janina Edwards
- Durée: 4 h et 35 min
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There is a Black mental health crisis in our world today, and it is tied to disproportionately high rates of chronic illness, poverty, under-education, unacknowledged and untreated trauma, and structural racism. Depression, anxiety, and suicide were increasing before the global pandemic, but have since escalated even further. Whether you suffer yourself, have a loved one who needs help, or are a mental health professional working with the Black community, this workbook will be your lifeline. This workbook offers a step-by-step, interactive journey toward better mental health.
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The Unapologetic Workbook for Black Mental Health
- A Step-by-Step Guide to Build Psychological Fortitude and Reclaim Wellness
- Narrateur(s): Janina Edwards
- Durée: 4 h et 35 min
- Date de publication: 2024-01-30
- Langue: Anglais
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Depression, anxiety, and suicide were increasing before the global pandemic, but have since escalated even further. Whether you suffer yourself, have a loved one who needs help, or are a mental health professional working with the Black community, this workbook will be your lifeline....
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Prix courant: 22,26$ ou 1 crédit
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Once a Warrior - Always a Warrior
- Navigating the Transition from Combat to Home - Including Combat Stress, PTSD, and mTBI
- Auteur(s): Charles W. Hoge
- Narrateur(s): John Pruden
- Durée: 11 h et 4 min
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Being back home can be as difficult, if not more so, than the time spent serving in a combat zone. It's with this truth that Colonel Charles W. Hoge, M.D., a leading advocate for eliminating the stigma of mental-health care, presents Once a Warrior - Always a Warrior, a groundbreaking resource with essential new insights for anyone who has ever returned home from a war zone. The heart of this book focuses on what's necessary to successfully navigate the transition - "LANDNAV" for the home front.
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Once a Warrior - Always a Warrior
- Navigating the Transition from Combat to Home - Including Combat Stress, PTSD, and mTBI
- Narrateur(s): John Pruden
- Durée: 11 h et 4 min
- Date de publication: 2012-04-23
- Langue: Anglais
- Once a Warrior - Always a Warrior is a groundbreaking resource with essential new insights for anyone who has ever returned home from a war zone....
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Prix courant: 20,04$ ou 1 crédit
Prix réduit: 20,04$ ou 1 crédit
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The Mindfulness Workbook for OCD, Second Edition
- A Guide to Overcoming Obsessions and Compulsions Using Mindfulness and Cognitive Behavioral Therapy
- Auteur(s): Jon Hershfield MFT, Tom Corboy MFT, James Claiborn PhD ABPP - foreword
- Narrateur(s): Daniel Henning
- Durée: 7 h et 29 min
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If you have obsessive-compulsive disorder (OCD), you might have an irrational fear of being contaminated by germs, or obsessively double-check things. You may even feel like a prisoner, trapped with your intrusive thoughts. And while OCD can have a devastating impact on your life, getting real help can be a challenge. Combining mindfulness practices with cognitive-behavioral therapy (CBT), The Mindfulness Workbook for OCD offers practical and accessible tools for managing the unwanted thoughts and compulsive urges that are associated with OCD.
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The Mindfulness Workbook for OCD, Second Edition
- A Guide to Overcoming Obsessions and Compulsions Using Mindfulness and Cognitive Behavioral Therapy
- Narrateur(s): Daniel Henning
- Durée: 7 h et 29 min
- Date de publication: 2022-08-30
- Langue: Anglais
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If you have obsessive-compulsive disorder (OCD), you might have an irrational fear of being contaminated by germs, or obsessively double-check things. You may even feel like a prisoner, trapped with your intrusive thoughts....
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Prix courant: 22,26$ ou 1 crédit
Prix réduit: 22,26$ ou 1 crédit
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Dangerous Personalities
- An FBI Profiler Shows You How to Identify and Protect Yourself from Harmful People
- Auteur(s): Joe Navarro, Toni Sciarra Poynter
- Narrateur(s): Stephen Hoye
- Durée: 7 h et 58 min
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In Dangerous Personalities, former FBI profiler Joe Navarro shows listeners how to identify the four most common "dangerous personalities", and analyze how much of a threat each one can be: the Narcissist, the Predator, the Paranoid, and the Unstable Personality. Along the way, listeners learn how to protect themselves both immediately and long-term - as well as how to recover from the trauma of being close to such a destructive force.
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It is an OK book
- Écrit par Ahmed le 2019-06-12
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Dangerous Personalities
- An FBI Profiler Shows You How to Identify and Protect Yourself from Harmful People
- Narrateur(s): Stephen Hoye
- Durée: 7 h et 58 min
- Date de publication: 2014-10-07
- Langue: Anglais
- Former FBI profiler Joe Navarro shows readers how to identify the four most common "dangerous personalities" and analyze how much of a threat each one can be....
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Prix courant: 25,00$ ou 1 crédit
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How to Thrive with Adult ADHD
- 7 Pillars for Focus, Productivity and Balance
- Auteur(s): Dr James Kustow
- Narrateur(s): Dr James Kustow
- Durée: 10 h et 17 min
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Adult ADHD has long been misunderstood, but is finally getting the attention it deserves as a very real and debilitating condition. More people than ever are having that penny-drop revelation that ADHD might explain what has made life so difficult for them, but NHS waiting times for referrals are running into years, and thousands are not getting the help they desperately need. It doesn't need to be this way.
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How to Thrive with Adult ADHD
- 7 Pillars for Focus, Productivity and Balance
- Narrateur(s): Dr James Kustow
- Durée: 10 h et 17 min
- Date de publication: 2024-10-03
- Langue: Anglais
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Adult ADHD has long been misunderstood, but is finally getting the attention it deserves as a very real and debilitating condition....
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Prix courant: 20,51$ ou 1 crédit
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Declarative Language Handbook
- Using a Thoughtful Language Style to Help Kids with Social Learning Challenges Feel Competent, Connected, and Understood
- Auteur(s): Linda K. Murphy
- Narrateur(s): Elsa Levytsky
- Durée: 2 h et 29 min
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Do you know children who get upset when their routines change? They might also struggle to see the big picture, make friends, solve a problem in real time, and read nonverbal communication. Meltdowns, tantrums, and other challenging behaviors might be common. This audiobook was designed to teach you how making small shifts in your language and speaking style that will produce important results.
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Game Changer
- Écrit par Samara le 2024-10-03
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Declarative Language Handbook
- Using a Thoughtful Language Style to Help Kids with Social Learning Challenges Feel Competent, Connected, and Understood
- Narrateur(s): Elsa Levytsky
- Durée: 2 h et 29 min
- Date de publication: 2020-06-01
- Langue: Anglais
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Do you know children who get upset when their routines change? They might also struggle to see the big picture, make friends, solve a problem in real time, and read nonverbal communication. Meltdowns, tantrums, and other challenging behaviors might be common....
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Prix courant: 8,71$ ou 1 crédit
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This Is Not the End
- Conversations on Borderline Personality Disorder
- Auteur(s): Tabetha Martin - editor, Paula Tusiani-Eng - foreword
- Narrateur(s): Joel Froomkin, Nan McNamara
- Durée: 4 h et 42 min
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In this unique collection, individuals of all ages and stages share their experiences with Borderline Personality Disorder (BPD). Within this audiobook, you'll find an honest portrait of what it's like to live with BPD, from the perspective of people with BPD and their loved ones - spouses, siblings, and parents, as well as mental health professionals.
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This is the only thing that has clicked
- Écrit par PAMM le 2020-04-17
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This Is Not the End
- Conversations on Borderline Personality Disorder
- Narrateur(s): Joel Froomkin, Nan McNamara
- Durée: 4 h et 42 min
- Date de publication: 2018-10-09
- Langue: Anglais
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In this unique collection, individuals of all ages and stages share their experiences with Borderline Personality Disorder (BPD). Within this audiobook, you'll find an honest portrait of what it's like to live with BPD, from the perspective of people with BPD and their loved ones....
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Prix courant: 18,73$ ou 1 crédit
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Getting Past Your Past
- Take Control of Your Life With Self-Help Techniques from EMDR Therapy
- Auteur(s): Francine Shapiro
- Narrateur(s): Karen White
- Durée: 12 h et 2 min
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Whether we've experienced small setbacks or major traumas, we are all influenced by memories and experiences we may not remember or don't fully understand. Getting Past Your Past offers practical procedures that demystify the human condition and empower listeners looking to achieve real change. An easy conversational style, humor, and fascinating real life stories make it simple to understand the brain science behind why we get stuck in various ways and what we can about it.
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a useful tool for self guided study
- Écrit par Kristina Kearley le 2018-09-08
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Getting Past Your Past
- Take Control of Your Life With Self-Help Techniques from EMDR Therapy
- Narrateur(s): Karen White
- Durée: 12 h et 2 min
- Date de publication: 2012-05-16
- Langue: Anglais
- Whether we've experienced small setbacks or major traumas, we are all influenced by memories and experiences we may not remember or don't fully understand....
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Prix courant: 37,04$ ou 1 crédit
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Beyond Anxiety
- Curiosity, Creativity, and Finding Your Life's Purpose
- Auteur(s): Martha Beck
- Narrateur(s): Martha Beck
- Durée: 11 h
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We live in an epidemic of anxiety. Most of us assume that the key to overcoming it is to think our way out. And for a while it works. But there is always something that sends us back into the anxious spiral we’ve been trying to climb out of. In Beyond Anxiety, Dr. Martha Beck explains why anxiety is skyrocketing around you, and likely within you. She also tells you how to not only reduce your anxiety but use it to propel you into a life filled with peace, meaning, and joy.
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Beyond Anxiety
- Curiosity, Creativity, and Finding Your Life's Purpose
- Narrateur(s): Martha Beck
- Durée: 11 h
- Date de publication: 2025-01-07
- Langue: Anglais
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From bestselling author, life coach, and sociologist Martha Beck comes a new path to overcoming anxiety by awakening the creativity within.
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Prix courant: 28,51$ ou 1 crédit
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Women with ADHD
- Strategies for Everyday Life to Help Overcome Distractions, Improve Relationships, and Live in Control
- Auteur(s): Annie M. Henderson
- Narrateur(s): Brittany Misir
- Durée: 4 h et 36 min
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The ADHD brain comes with some unique challenges, and until we recognize what they are, they will keep getting in our way. Starting new things, stopping others, concentrating, studying, getting stuff done, paying the bills, and getting on with life just seems so much harder for you than for others. That’s because it actually is, and it is time we faced up to this. ADHD brains are not wrong, weak, or broken–just different. And because the world is set up for neurotypical people, those with ADHD struggle to fit in with these systems which are not matched to them or their needs at all.
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ADHD
- Écrit par Joseph Mendoza le 2023-09-27
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Women with ADHD
- Strategies for Everyday Life to Help Overcome Distractions, Improve Relationships, and Live in Control
- Narrateur(s): Brittany Misir
- Durée: 4 h et 36 min
- Date de publication: 2023-08-22
- Langue: Anglais
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The ADHD brain comes with some unique challenges, and until we recognize what they are, they will keep getting in our way. Starting new things, stopping others, concentrating, studying, getting stuff done, paying the bills, and getting on with life just seems so much harder for you than others....
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Prix courant: 18,74$ ou 1 crédit
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Emotional Intelligence + Anger Management: A Guide to Boosting Your EQ and Improving Social Skills, Self-Awareness, Leadership Skills, Relationships, Charisma, Self-Discipline, and Learning NLP
- Auteur(s): Steven Turner
- Narrateur(s): Sam Slydell
- Durée: 5 h et 48 min
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Learn how to master your emotions and improve your social skills with the tips and techniques presented in this two-book collection. This collection includes Emotional Intelligence and Anger Management.
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Good self help book
- Écrit par Utilisateur anonyme le 2023-01-10
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Emotional Intelligence + Anger Management: A Guide to Boosting Your EQ and Improving Social Skills, Self-Awareness, Leadership Skills, Relationships, Charisma, Self-Discipline, and Learning NLP
- Narrateur(s): Sam Slydell
- Durée: 5 h et 48 min
- Date de publication: 2019-01-14
- Langue: Anglais
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Learn how to master your emotions and improve your social skills with the tips and techniques presented in this two-book collection....
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Prix courant: 25,00$ ou 1 crédit
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How ADHD Affects Home Organization
- Understanding the Role of the 8 Key Executive Functions of the Mind
- Auteur(s): Lisa Woodruff
- Narrateur(s): Lisa Woodruff
- Durée: 2 h et 18 min
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Do you walk in a room to organize and find yourself paralyzed and overwhelmed? Do you find yourself spending money on organizing solutions that don't work? Organizing isn't easy. And having ADHD doesn't make it any easier. But it doesn't have to be impossible.
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Ok, but not mind blowing
- Écrit par Laura Bellacicco le 2022-10-22
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How ADHD Affects Home Organization
- Understanding the Role of the 8 Key Executive Functions of the Mind
- Narrateur(s): Lisa Woodruff
- Durée: 2 h et 18 min
- Date de publication: 2017-06-08
- Langue: Anglais
- Do you walk in a room to organize and find yourself paralyzed and overwhelmed? Do you find yourself spending money on organizing solutions that don't work....
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Prix courant: 9,34$ ou 1 crédit
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ADHD: A Hunter in a Farmer’s World, 3rd Edition
- A Hunter in a Farmer's World
- Auteur(s): Thom Hartmann, Michael Popkin - foreword
- Narrateur(s): Robin Douglas
- Durée: 7 h et 51 min
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With 10 percent of the Western world’s children suspected of having Attention Deficit Disorder, or ADHD, and a growing number of adults self-diagnosing after decades of struggle, the question must be raised: How could Nature make such a “mistake”? In this updated edition of his groundbreaking classic, Thom Hartmann explains that people with ADHD are not abnormal, disordered, or dysfunctional, but simply “hunters in a farmer’s world.”
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Very Disappointing
- Écrit par Utilisateur anonyme le 2021-01-07
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ADHD: A Hunter in a Farmer’s World, 3rd Edition
- A Hunter in a Farmer's World
- Narrateur(s): Robin Douglas
- Durée: 7 h et 51 min
- Date de publication: 2019-10-29
- Langue: Anglais
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A newly revised and updated edition of the classic guide to reframing our view of ADHD and embracing its benefits....
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Prix courant: 19,42$ ou 1 crédit
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Say Good Night to Insomnia
- The Six-Week, Drug-Free Program Developed at Harvard Medical School
- Auteur(s): Gregg D. Jacobs PhD, Herbert Benson
- Narrateur(s): Timothy Andrés Pabon
- Durée: 7 h et 46 min
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For nearly 20 years, sleep-deprived Americans have found natural, drug-free relief from insomnia with the help of Dr. Gregg D. Jacobs' Say Good Night to Insomnia. In this updated edition, Jacobs surveys the limitations and dangers of the new generation of sleeping pills, dispels misleading and confusing claims about sleep and health, and shares cutting-edge research on insomnia that proves his approach is more effective than sleeping pills.
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Extremely informative! Essential for insomniac's
- Écrit par dylan le 2020-10-31
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Say Good Night to Insomnia
- The Six-Week, Drug-Free Program Developed at Harvard Medical School
- Narrateur(s): Timothy Andrés Pabon
- Durée: 7 h et 46 min
- Date de publication: 2018-06-19
- Langue: Anglais
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Say Good Night to Insomnia is the definitive guide to overcoming insomnia without drugs for the thousands of Americans who are looking for a healthy night's rest....
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Prix courant: 22,26$ ou 1 crédit
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Coping with Trauma-Related Dissociation
- Skills Training for Patients and Therapists
- Auteur(s): Suzette Boon, Kathy Steele, Onno van der Hart
- Narrateur(s): Coleen Marlo
- Durée: 14 h et 6 min
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This training manual for patients who have a trauma-related dissociative disorder includes short educational pieces, homework sheets, and exercises that address ways in which dissociation interferes with essential emotional and life skills, and support inner communication and collaboration with dissociative parts of the personality.
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Very informative
- Écrit par Jenn le 2020-09-11
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Coping with Trauma-Related Dissociation
- Skills Training for Patients and Therapists
- Narrateur(s): Coleen Marlo
- Durée: 14 h et 6 min
- Date de publication: 2020-06-16
- Langue: Anglais
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This training manual for patients who have a trauma-related dissociative disorder includes short educational pieces, homework sheets, and exercises that address ways in which dissociation interferes with essential emotional and life skills....
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Prix courant: 27,83$ ou 1 crédit
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ADHD and Me
- What I Learned from Lighting Fires at the Dinner Table
- Auteur(s): Blake E.S. Taylor, Lara Honos-Webb PhD
- Narrateur(s): Brian Holden
- Durée: 5 h et 30 min
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In ADHD and Me, he tells about the next 12 years as he learns to live with both the good and bad sides of life with ADHD. Blake's memoir offers, for the first time, a young person's account of what it's like to live and grow up with this common condition. Join Blake as he foils bullies, confronts unfair teachers, struggles with distraction and disorganization on exams, and goes sailing out-of-bounds and ends up with a boatload of spiders.
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ADHD and Me
- What I Learned from Lighting Fires at the Dinner Table
- Narrateur(s): Brian Holden
- Durée: 5 h et 30 min
- Date de publication: 2021-03-09
- Langue: Anglais
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Blake was diagnosed formally with ADHD when he was five years old. In ADHD and Me, he tells about the next 12 years as he learns to live with both the good and bad sides of life with ADHD....
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Prix courant: 17,81$ ou 1 crédit
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Transcending Post-Infidelity Stress Disorder
- The Six Stages of Healing
- Auteur(s): Dennis C. Ortman PhD
- Narrateur(s): Paul Brion
- Durée: 9 h et 15 min
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The phrase "broken heart" belies the real trauma behind the all-too-common occurrence of infidelity. Psychologist Dennis Ortman likens the psychological aftermath of sexual betrayal to post-traumatic stress disorder (PTSD) in its origin and symptoms, including anxiety, irritability, rage, emotional numbing, and flashbacks. Dr. Ortman sees recovery as a spiritual journey and draws on the wisdom of diverse faiths, from Christianity to Buddhism. He also offers exercises to deepen recovery, such as guided meditations and journaling.
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Not a Helpful read
- Écrit par Kindle Customer le 2023-06-20
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Transcending Post-Infidelity Stress Disorder
- The Six Stages of Healing
- Narrateur(s): Paul Brion
- Durée: 9 h et 15 min
- Date de publication: 2017-11-07
- Langue: Anglais
- The phrase "broken heart" belies the real trauma behind the all-too-common occurrence of infidelity. Psychologist Dennis Ortman likens the psychological aftermath of sexual betrayal....
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Prix courant: 35,74$ ou 1 crédit
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Fix What You Can
- Schizophrenia and a Lawmaker’s Fight for Her Son
- Auteur(s): Mindy Greiling
- Narrateur(s): Laural Merlington
- Durée: 9 h et 33 min
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Histoire
In his early 20s, Mindy Greiling's son, Jim, was diagnosed with schizoaffective disorder after experiencing delusions that demanded he kill his mother. At the time, and for more than a decade after, Greiling was a Minnesota state legislator who struggled, along with her husband, to navigate and improve the state's inadequate mental health system. Fix What You Can is an illuminating and frank account of caring for a person with a mental illness, told by a parent and advocate.
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Fix What You Can
- Schizophrenia and a Lawmaker’s Fight for Her Son
- Narrateur(s): Laural Merlington
- Durée: 9 h et 33 min
- Date de publication: 2020-11-24
- Langue: Anglais
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Fix What You Can is an illuminating and frank account of caring for a person with a mental illness, told by a parent and advocate....
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Prix courant: 22,26$ ou 1 crédit
Prix réduit: 22,26$ ou 1 crédit
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Thriving After Trauma
- Stories of Living and Healing
- Auteur(s): Shari Botwin LCSW
- Narrateur(s): Coleen Marlo
- Durée: 7 h et 26 min
- Version intégrale
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Au global
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Performance
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Histoire
Often, those who live through trauma come away with feelings of shame, guilt, anger, and despair. These are common, even normal, responses in the immediate aftermath. Left unaddressed, though, those feelings may develop into substance abuse problems, eating disorders, depression, or anxiety. Learning how to move on, to pick up and live life again, takes effort and guidance. Botwin guides listeners through the stories of others who have gone on to live fulfilling, happy lives, and provides tips and tools for healing and moving on.
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Thriving After Trauma
- Stories of Living and Healing
- Narrateur(s): Coleen Marlo
- Durée: 7 h et 26 min
- Date de publication: 2019-11-08
- Langue: Anglais
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Often, those who live through trauma come away with feelings of shame, guilt, anger, and despair. These are common, even normal, responses in the immediate aftermath. Left unaddressed, though, those feelings may develop into substance abuse problems, eating disorders, and more...
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Prix courant: 22,26$ ou 1 crédit
Prix réduit: 22,26$ ou 1 crédit
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How to Be Yourself
- Quiet Your Inner Critic and Rise Above Social Anxiety
- Auteur(s): Ellen Hendriksen
- Narrateur(s): Ellen Hendriksen
- Durée: 7 h et 44 min
- Version intégrale
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Au global
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Performance
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Histoire
Up to 40% of people consider themselves shy. You might say you're introverted or awkward, or that you're fine around friends but just can't speak up in a meeting or at a party. Maybe you're usually confident but have recently moved or started a new job, only to feel isolated and unsure. If you get nervous in social situations - meeting your partner's friends, public speaking, standing awkwardly in the elevator with your boss - you've probably been told, "Just be yourself!" But that's easier said than done - especially if you're prone to social anxiety.
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Extremely relatable, encouraging, and helpful
- Écrit par Daymon le 2018-11-05
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How to Be Yourself
- Quiet Your Inner Critic and Rise Above Social Anxiety
- Narrateur(s): Ellen Hendriksen
- Durée: 7 h et 44 min
- Date de publication: 2018-03-13
- Langue: Anglais
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Up to 40% of people consider themselves shy. You might say you're introverted or awkward, or that you're fine around friends but just can't speak up in a meeting or at a party. Maybe you're usually confident but have recently moved or started a new job, only to feel isolated and unsure....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 19,42$ ou 1 crédit
Prix réduit: 19,42$ ou 1 crédit
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