Mental Health Wellness

Liste de produits
    • A Psychology for the Third Millennium
    • Auteur(s): Mihaly Csikszentmihalyi
    • Narrateur(s): Sean Pratt
    • Durée: 12 h et 35 min
    • Date de publication: 2016-01-20
    • Langue: Anglais
    • 4 out of 5 stars 4 évaluations
    • In this wise, humane inquiry, Csikszentmihalyi argues that genetically programmed behaviors that once helped humans adapt and multiply now threaten our survival....

    Prix courant: 44,53 $ ou 1 crédit

    Prix réduit: 44,53 $ ou 1 crédit

    • An Easy-to-Read Primer on Acceptance and Commitment Therapy
    • Auteur(s): Russ Harris, Steven C. Hayes PhD - foreword
    • Narrateur(s): Hannibal Hills, Russ Harris
    • Durée: 18 h et 17 min
    • Date de publication: 2023-09-05
    • Langue: Anglais
    • 4.5 out of 5 stars 4 évaluations
    • If you're looking for ways to optimize your client sessions, consider joining the many thousands of therapists and life coaches worldwide who are learning acceptance and commitment therapy (ACT)....

    Prix courant: 26,31 $ ou 1 crédit

    Prix réduit: 26,31 $ ou 1 crédit

    • The Quest for True Belonging and the Courage to Stand Alone
    • Auteur(s): Brené Brown
    • Narrateur(s): Brené Brown
    • Durée: 4 h et 12 min
    • Date de publication: 2017-09-12
    • Langue: Anglais
    • 4.5 out of 5 stars 1 750 évaluations
    • A timely and important new book that challenges everything we think we know about cultivating true belonging in our communities, organizations, and culture....

    Prix courant: 17,48 $ ou 1 crédit

    Prix réduit: 17,48 $ ou 1 crédit

  • Prix courant: 26,22 $ ou 1 crédit

    Prix réduit: 26,22 $ ou 1 crédit

    • The Breakthrough Program for Conquering Anxiety, Depression, Obsessiveness, Lack of Focus, Anger, and Memory Problems
    • Auteur(s): Daniel G. Amen M.D.
    • Narrateur(s): Daniel G. Amen M.D.
    • Durée: 16 h et 51 min
    • Date de publication: 2015-11-03
    • Langue: Anglais
    • 4.5 out of 5 stars 62 évaluations
    • In Change Your Brain, Change Your Life, renowned neuropsychiatrist Daniel Amen, M.D., includes new, cutting-edge research gleaned from more than 100,000 SPECT brain scans over the last quarter century and scientific evidence that your anxiety, depression, anger, obsessiveness, or impulsiveness....

    Prix courant: 29,14 $ ou 1 crédit

    Prix réduit: 29,14 $ ou 1 crédit

    • Understanding and Overcoming the Body's Fear Response
    • Auteur(s): Ellen Vora
    • Narrateur(s): Eileen Stevens
    • Durée: 8 h et 7 min
    • Date de publication: 2022-03-15
    • Langue: Anglais
    • 5 out of 5 stars 23 évaluations
    • From acclaimed psychiatrist Dr. Ellen Vora comes a groundbreaking understanding of how anxiety manifests in the body and mind—and what we can do to overcome it....

    Prix courant: 29,13 $ ou 1 crédit

    Prix réduit: 29,13 $ ou 1 crédit

    • Conversations on Trauma, Resilience, and Healing
    • Auteur(s): Oprah Winfrey, Bruce D. Perry
    • Narrateur(s): Bruce D. Perry, Oprah Winfrey
    • Durée: 8 h et 27 min
    • Date de publication: 2021-04-27
    • Langue: Anglais
    • 5 out of 5 stars 1 950 évaluations
    • What Happened to You? provides powerful scientific and emotional insights into the behavioral patterns so many of us struggle to understand.

    Prix courant: 19,99 $ ou 1 crédit

    Prix réduit: 19,99 $ ou 1 crédit

    • Change Yourself, Change Your World
    • Auteur(s): Mark B. Borg Jr. PhD
    • Narrateur(s): Roger Wayne
    • Durée: 6 h et 47 min
    • Date de publication: 2019-11-19
    • Langue: Anglais
    • 4.5 out of 5 stars 3 évaluations
    • Anyone, at any time, can slip into being a dick - and many do. Don't Be a Dick is especially for people who have noticed how their own behavior tends to backfire, leaving them feeling isolated or uncertain why their seemingly justified actions consistently have such poor results....

    Prix courant: 22,26 $ ou 1 crédit

    Prix réduit: 22,26 $ ou 1 crédit

    • Your Daily Affirmations to Increase Your Confidence Using the Power of the Law of Attraction
    • Auteur(s): Stephens Hyang
    • Narrateur(s): Robert Gazy
    • Durée: 57 min
    • Date de publication: 2015-08-11
    • Langue: Anglais
    • 4.5 out of 5 stars 15 évaluations
    • This audiobook will show that your subconscious is the most powerful tool to help alter your life in a positive manner....

    Prix courant: 5,22 $ ou 1 crédit

    Prix réduit: 5,22 $ ou 1 crédit

    • The Science of Memory and the Art of Forgetting
    • Auteur(s): Lisa Genova
    • Narrateur(s): Lisa Genova
    • Durée: 6 h et 4 min
    • Date de publication: 2021-03-23
    • Langue: Anglais
    • 5 out of 5 stars 56 évaluations
    • A fascinating exploration of the intricacies of how we remember, why we forget, and what we can do to protect our memories, from the Harvard-trained neuroscientist and best-selling author of Still Alice....

    Prix courant: 20,40 $ ou 1 crédit

    Prix réduit: 20,40 $ ou 1 crédit

    • The Hidden Forces That Shape Our Decisions
    • Auteur(s): Dan Ariely
    • Narrateur(s): Simon Jones
    • Durée: 7 h et 22 min
    • Date de publication: 2008-02-19
    • Langue: Anglais
    • 4.5 out of 5 stars 268 évaluations
    • In a series of illuminating, often surprising experiments, MIT behavioral economist Dan Ariely refutes the common assumption that we behave in fundamentally rational ways....

    Prix courant: 27,96 $ ou 1 crédit

    Prix réduit: 27,96 $ ou 1 crédit

    • A Memoir from the Creator of Multiple Intelligences Theory
    • Auteur(s): Howard Gardner
    • Narrateur(s): Graham Winton
    • Durée: 7 h et 28 min
    • Date de publication: 2020-10-09
    • Langue: Anglais
    • 5 out of 5 stars 2 évaluations
    • An authority on the human mind reflects on his intellectual development, his groundbreaking work, and different types of intelligences - including his own....

    Prix courant: 22,26 $ ou 1 crédit

    Prix réduit: 22,26 $ ou 1 crédit

    • Identifying and Healing from Narcissistic People
    • Auteur(s): Ramani Durvasula PhD
    • Narrateur(s): Ramani Durvasula PhD, Maria Shriver
    • Durée: 11 h et 31 min
    • Date de publication: 2024-02-20
    • Langue: Anglais
    • 5 out of 5 stars 70 évaluations
    • Psychologist and preeminent narcissism expert Dr. Ramani Durvasula provides a transformative guide to protecting and healing yourself from the narcissism you can’t see....

    Prix courant: 26,22 $ ou 1 crédit

    Prix réduit: 26,22 $ ou 1 crédit

  • Prix courant: 18,41 $ ou 1 crédit

    Prix réduit: 18,41 $ ou 1 crédit

    • Making Smarter Decisions When You Don't Have All the Facts
    • Auteur(s): Annie Duke
    • Narrateur(s): Annie Duke
    • Durée: 6 h et 50 min
    • Date de publication: 2018-02-06
    • Langue: Anglais
    • 4.5 out of 5 stars 254 évaluations
    • Poker champion turned business consultant Annie Duke teaches you how to get comfortable with uncertainty and make better decisions as a result....

    Prix courant: 20,40 $ ou 1 crédit

    Prix réduit: 20,40 $ ou 1 crédit

    • The Science and Philosophy of Meditation and Enlightenment
    • Auteur(s): Robert Wright
    • Narrateur(s): Fred Sanders
    • Durée: 10 h et 29 min
    • Date de publication: 2017-08-08
    • Langue: Anglais
    • 4.5 out of 5 stars 260 évaluations
    • From one of America's greatest minds, a journey through psychology, philosophy, and lots of meditation to show how Buddhism holds the key to moral clarity and enduring happiness....

    Prix courant: 25,99 $ ou 1 crédit

    Prix réduit: 25,99 $ ou 1 crédit

    • A Modern Guide to Ancient Spiritual Wellness & Wisdom
    • Auteur(s): Candice Kumai
    • Narrateur(s): Candice Kumai
    • Durée: 5 h et 25 min
    • Date de publication: 2023-04-27
    • Langue: Anglais
    • 4.5 out of 5 stars 3 évaluations
    • A spiritual wellness guide, Spirited shows you how to find more fulfillment and peace in modern life by applying timeless Buddhist wisdom....

    Prix courant: 31,26 $ ou 1 crédit

    Prix réduit: 31,26 $ ou 1 crédit

    • A 4-Part Guide That Uses the Power of the Gut-Brain Connection to Manage Stress, Anxiety, and Depression Naturally
    • Auteur(s): Healthfit Publishing
    • Narrateur(s): Brian Pederson
    • Durée: 4 h et 8 min
    • Date de publication: 2024-06-17
    • Langue: Anglais
    • Pas de évaluations
    • This guide simplifies the complex relationship between gut health and mental wellness into easy-to-understand concepts, ensuring you can grasp and apply these life-changing insights with ease.

    Prix courant: 18,74 $ ou 1 crédit

    Prix réduit: 18,74 $ ou 1 crédit

    • Take Control of Your Life With Self-Help Techniques from EMDR Therapy
    • Auteur(s): Francine Shapiro
    • Narrateur(s): Karen White
    • Durée: 12 h et 2 min
    • Date de publication: 2012-05-16
    • Langue: Anglais
    • 4.5 out of 5 stars 20 évaluations
    • Whether we've experienced small setbacks or major traumas, we are all influenced by memories and experiences we may not remember or don't fully understand....

    Prix courant: 37,04 $ ou 1 crédit

    Prix réduit: 37,04 $ ou 1 crédit

    • Transform Your Problems into Courage, Confidence, and Creativity
    • Auteur(s): Barry Michels, Phil Stutz
    • Narrateur(s): Phil Stutz, Barry Michels
    • Durée: 7 h et 13 min
    • Date de publication: 2012-05-29
    • Langue: Anglais
    • 5 out of 5 stars 96 évaluations
    • A groundbreaking book about personal growth that presents a uniquely effective set of five tools that bring about dynamic change.

    Prix courant: 20,40 $ ou 1 crédit

    Prix réduit: 20,40 $ ou 1 crédit