Running Training

Liste de produits
    • Run Stronger and Race Faster by Training Slower
    • Auteur(s): Matt Fitzgerald, Robert Johnson
    • Narrateur(s): Rob Grgach
    • Durée: 5 h et 41 min
    • Date de publication: 2017-04-30
    • Langue: Anglais
    • 4.5 out of 5 stars 85 évaluations
    • This revolutionary training method has been embraced by elite runners - with extraordinary results - and now you can do it, too....

    Prix courant: 18,92$ ou 1 crédit

    Prix réduit: 18,92$ ou 1 crédit

    • Auteur(s): Jason Koop, Jim Rutberg, Corrine Malcolm
    • Narrateur(s): Jason Koop
    • Durée: 17 h et 5 min
    • Date de publication: 2021-12-23
    • Langue: Anglais
    • 5 out of 5 stars 10 évaluations
    • When elite and everyday ultrarunners alike want to improve their ultramarathon performance, they turn to Coach Jason Koop for guidance and council. Regardless of whether you are first-time ultrarunner, a seasoned veteran, or an ultrarunning coach, this resource is a must-have....

    Prix courant: 31,26$ ou 1 crédit

    Prix réduit: 31,26$ ou 1 crédit

    • How to Find Your Limit and Train to Maximize Your Performance
    • Auteur(s): Steve Magness
    • Narrateur(s): Stephen R. Thorne
    • Durée: 15 h et 57 min
    • Date de publication: 2019-11-19
    • Langue: Anglais
    • 5 out of 5 stars 8 évaluations
    • In The Science of Running, elite coach and exercise physiologist Steve Magness integrates the latest research with the training processes of the world's best runners, to deliver an in depth look at how to maximize your performance....

    Prix courant: 27,83$ ou 1 crédit

    Prix réduit: 27,83$ ou 1 crédit

    • A Manual for Mountain Runners and Ski Mountaineers
    • Auteur(s): Steve House, Scott Johnston, Kilian Jornet
    • Narrateur(s): Roger Wayne
    • Durée: 9 h et 42 min
    • Date de publication: 2020-05-29
    • Langue: Anglais
    • 4.5 out of 5 stars 14 évaluations
    • Dovetailing on the success of Training for the New Alpinism and Patagonia's own emphasis on all mountain use, Training for the Uphill Athlete translates theory into methodology to allow you to write your own training plans and coach yourself to endurance goals....

    Prix courant: 27,83$ ou 1 crédit

    Prix réduit: 27,83$ ou 1 crédit

    • The Runner's Guide for Endurance Training and Racing, Beginner Running Programs and Advice
    • Auteur(s): James Atkinson
    • Narrateur(s): Matt Addis
    • Durée: 2 h et 29 min
    • Date de publication: 2016-12-21
    • Langue: Anglais
    • 4.5 out of 5 stars 32 évaluations
    • Long distance running is much like any other fitness training. If you want to improve, you need a good plan that has a progressive nature....

    Prix courant: 9,20$ ou 1 crédit

    Prix réduit: 9,20$ ou 1 crédit

    • The Ultimate Training Guide for Women
    • Auteur(s): Ali Nolan, Desiree Linden - foreword
    • Narrateur(s): Ali Nolan
    • Durée: 5 h et 25 min
    • Date de publication: 2021-09-14
    • Langue: Anglais
    • Pas de évaluations
    • A no-nonsense, interactive guide that empowers all women at all levels to run their strongest, best marathon ever....

    Prix courant: 17,48$ ou 1 crédit

    Prix réduit: 17,48$ ou 1 crédit

    • One Summer Living, Training, and Racing with a Team of World-Class Runners Half My Age
    • Auteur(s): Matt Fitzgerald
    • Narrateur(s): Jamie Renell
    • Durée: 7 h et 11 min
    • Date de publication: 2020-05-05
    • Langue: Anglais
    • 5 out of 5 stars 18 évaluations
    • Matt Fitzgerald is an accomplished amateur runner, but if he follows the training, nutrition, and lifestyle of an elite runner, just how fast could he go? He is approaching his mid-40s, so the time to do this is now. He at last has the financial means to do nothing but train....

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • The Sub-Two-Hour Marathon Is Within Reach - Here’s How It Will Go Down, and What It Can Teach All Runners About Training and Racing
    • Auteur(s): Philip Maffetone, Bill Katovsky
    • Narrateur(s): LJ Ganser
    • Durée: 7 h et 18 min
    • Date de publication: 2014-11-25
    • Langue: Anglais
    • 5 out of 5 stars 9 évaluations
    • The world's fastest times for the marathon have been dropping since the distance of 26.2 miles was made official nearly one hundred years ago....

    Prix courant: 26,82$ ou 1 crédit

    Prix réduit: 26,82$ ou 1 crédit

    • Mind, Body, and the Curiously Elastic Limits of Human Performance
    • Auteur(s): Alexander Hutchinson, Malcolm Gladwell - foreword
    • Narrateur(s): Robert G. Slade
    • Durée: 11 h et 9 min
    • Date de publication: 2018-02-06
    • Langue: Anglais
    • 4.5 out of 5 stars 376 évaluations
    • Science journalist Alex Hutchinson presents a revolutionary account of the dynamic and controversial new science of endurance....

    Prix courant: 31,46$ ou 1 crédit

    Prix réduit: 31,46$ ou 1 crédit

  • Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • Beginner's Guide to Trail Running: Training for Endurance, Embracing Epic Outdoor Adventures, and Conquering Ultra-Distance Racing
    • Auteur(s): Sarah Russell
    • Narrateur(s): Jodi Grochal
    • Durée: 3 h et 40 min
    • Date de publication: 2024-01-26
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • This book is for the everyday person that dreams of becoming more. Whether you are a brand new runner, looking to make the jump from roads to trails, or just looking for more information on how to improve, this book is for you....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • The Ultimate Training Guide
    • Auteur(s): Christopher McDougall, Eric Orton
    • Narrateur(s): Mark Arnold
    • Durée: 9 h et 28 min
    • Date de publication: 2022-12-06
    • Langue: Anglais
    • 4.5 out of 5 stars 11 évaluations
    • From the best-selling author and renowned coach duo from Born to Run, a practical guide to running for everyone from amateurs to seasoned runners, about how to eat, race, and train like the world's best....

    Prix courant: 23,99$ ou 1 crédit

    Prix réduit: 23,99$ ou 1 crédit

    • A Guide to Training for Your First Ultramarathon
    • Auteur(s): Sheila McBratney
    • Narrateur(s): Mandy Grant-Grierson
    • Durée: 52 min
    • Date de publication: 2021-11-05
    • Langue: Anglais
    • Pas de évaluations
    • Ultramarathons are races that go beyond the lengths of a common marathon. They can go for several hours or even days. If you are a newbie in this sport, you have the right audiobook in your hands....

    Prix courant: 4,95$ ou 1 crédit

    Prix réduit: 4,95$ ou 1 crédit

    • Get Off Your Butt and On with Your Training
    • Auteur(s): Dawn Dais
    • Narrateur(s): Dawn Dais
    • Durée: 6 h et 17 min
    • Date de publication: 2017-08-07
    • Langue: Anglais
    • 5 out of 5 stars 4 évaluations
    • The Nonrunner's Marathon Guide for Women is a fun training manual for women who don't believe that running is their biological destiny but who dream of crossing the finish line....

    Prix courant: 25,24$ ou 1 crédit

    Prix réduit: 25,24$ ou 1 crédit

    • What I Learned About Faith, Identity, Running, and Life from My Marathon Career
    • Auteur(s): Meb Keflezighi, Scott Douglas
    • Narrateur(s): Holter Graham
    • Durée: 6 h et 49 min
    • Date de publication: 2019-03-19
    • Langue: Anglais
    • 5 out of 5 stars 42 évaluations
    • 26 Marathons offers the wisdom Meb Keflezighi has gleaned about life, family, identity, and faith in addition to tips about running, training, and nutrition. He shows runners of all levels how to apply the lessons he's learned to their own running and lives....

    Prix courant: 20,40$ ou 1 crédit

    Prix réduit: 20,40$ ou 1 crédit

    • Your Trusted Guide to Training and Racing Better
    • Auteur(s): Sam Murphy
    • Narrateur(s): Emma Powell
    • Durée: 9 h et 5 min
    • Date de publication: 2022-09-15
    • Langue: Anglais
    • 4.5 out of 5 stars 3 évaluations
    • Learn how to run your best marathon and get the most out of your training. There’s no shortage of advice out there on how to train for a marathon and yet it can be hard to know what will work best for you....

    Prix courant: 19,12$ ou 1 crédit

    Prix réduit: 19,12$ ou 1 crédit

  • Prix courant: 5,22$ ou 1 crédit

    Prix réduit: 5,22$ ou 1 crédit

    • Optimize Your Health, Fitness and Performing with Running and Strength Training. 4-Week Training Program Included!
    • Auteur(s): Rush Hemphill
    • Narrateur(s): Jeff Langley
    • Durée: 1 h et 50 min
    • Date de publication: 2024-04-22
    • Langue: Anglais
    • Pas de évaluations
    • Are you looking to optimize your health, fitness, and performance with running and strength training? Look no further! Hybrid athlete training is quickly becoming the sought-after method in the health and fitness industry.

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • Lessons for Training Body and Mind
    • Auteur(s): Sakyong Mipham
    • Narrateur(s): Neil Hellegers
    • Durée: 5 h et 16 min
    • Date de publication: 2016-05-10
    • Langue: Anglais
    • 4.5 out of 5 stars 14 évaluations
    • As a Tibetan lama and leader of Shambhala (an international community of 165 meditation centers), Sakyong Mipham has found physical activity to be essential for spiritual well-being....

    Prix courant: 15,58$ ou 1 crédit

    Prix réduit: 15,58$ ou 1 crédit

    • Mind over Miles
    • Auteur(s): Russ Cook
    • Narrateur(s): Russ Cook
    • Durée: 5 h et 36 min
    • Date de publication: 2024-10-24
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Hardest Geezer, Russ Cook, is the first person to ever run the entire length of Africa.

    Prix courant: 26,00$ ou 1 crédit

    Prix réduit: 26,00$ ou 1 crédit