Self-Discipline
Mental Toughness Mindset
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Self-Discipline
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Narrated by:
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Randy Streu
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Written by:
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Ian Tuhovsky
About this listen
This mindset and these exercises will help you build everlasting self-discipline and unbeatable willpower.
Imagine that you have this rare kind of power that enables you to maintain iron resolve, crystal clarity, and everyday focus to gradually realize all of your dreams by consistently ticking one goal after another off your to-do list. Way too often, people and their minds don't really play in one team.
Wouldn't that be profoundly life-changing to utilize that power to make the best partners with your brain?
This rare kind of power is a mindset. The way you think, the way you perceive and handle both the world around you and your inner reality, will ultimately determine the quality of your life. A single shift in your perception can trigger meaningful results. Life can be tough. Whenever we turn, there are obstacles blocking our way. Some are caused by our environment and some by ourselves. Yet, we all know people who are able to overcome them consistently, and, simply speaking, become successful. And stay there! What really elevates a regular Joe or Jane to superhero status is the laser-sharp focus, perseverance, and the ability to keep on going when everyone else would have quit. I have, for a long time, studied the lives of the most disciplined people on this planet. In this book, you are going to learn their secrets. No matter if your goals are financial, sport, relationship, or habit-changing oriented, this book covers it all. Today, I want to share with you the science-based insights and field-tested methods that have helped me, my friends, and my clients change their lives and become real-life go-getters.
©2017 Jan Andrzej Tuchowski (P)2017 Jan Andrzej TuchowskiWhat listeners say about Self-Discipline
Average Customer RatingsReviews - Please select the tabs below to change the source of reviews.
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Overall5 out of 5 stars
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Performance4 out of 5 stars
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Story5 out of 5 stars
- Anonymous User
- 2020-12-31
Thank you
I've been in a rough spot in my life lately. An the skills you have talked about in this book are exactly what I needed. I look forward to reading more of your work.
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3 people found this helpful
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Overall4 out of 5 stars
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Performance3 out of 5 stars
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Story4 out of 5 stars
- Kindle Customer
- 2021-03-19
my review
A great read. Tons of useful information, can't wait to put it into practice!
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Overall5 out of 5 stars
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Story5 out of 5 stars
- mahmoud hamdan
- 2021-10-10
Great resource
Life changing book must read carefully and couple of times
Covering all of the topics needed
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Anon
- 2021-09-10
Too Short!
This book was filled with great tips on mastering self discipline but was too short. I would have loved if it had gone further into the details and science that it only touched briefly on. Very helpful tips, definitely worth the read!
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Overall4 out of 5 stars
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Performance5 out of 5 stars
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Story3 out of 5 stars
- Patrick Beaulieu
- 2023-11-03
Overall interresting but I would have taken more
Was overall great but I feel that many sections could elaborate more. I personnnaly like situational examples and the like. Different trick for each aspect would be great as well considering that there is not a perfect solution that applies to all. Tks Ian for putting this together.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Amazon Customer
- 2020-11-17
Helpful
Good listen. Methods you can use in everyday life!! Well done. For some trying to lose weight or an entrepreneur, this is a very helpful guide. Thanks!
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Overall5 out of 5 stars
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- Mira
- 2020-09-21
Pleasantly surprised
Really enjoyed the reading. I feel motivated about some personal goals because of this book.
Will definitely come back to it again in the future and will advise my friends to get one as well since I am pretty sure they’ll need it.
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Overall5 out of 5 stars
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- Anonymous User
- 2021-10-03
short and on point
This book is for someone who doesn't want to read whole lot of research and ideas. Author has made it very simple and yet included lot of ideas like mindfulness to organization in short way.
Definitely recommended and can be repeated without getting bored.
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Overall4 out of 5 stars
- Mallory McDonald
- 2021-10-28
Very helpful and easy listen
Lots of great tips and perspectives! It was an easy listen and gave some very useful suggestions!
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Overall5 out of 5 stars
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- Moji
- 2022-07-25
Comprehensive & practical
when you can feel the writer has enough wisdom about the subject that's the time of trust and follow the recommendation
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