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The Highly Sensitive Person

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The Highly Sensitive Person

Auteur(s): Elaine N. Aron
Narrateur(s): Barbara Caruso
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Elaine N. Aron, Ph.D., is a world-renowned psychologist and speaker. The Highly Sensitive Person is an in-depth look at characteristics that define sensitivity. Through self-assessment tests and techniques, Aron shows listeners how to identify their own personality traits. This exceptional book can lead to remarkable results for many who suffer from constant stress and anxiety.©1996 Elaine N. Aron (P)2004 Recorded Books,LLC Développement personnel Gestion du stress Psychologie Psychologie et santé mentale Réussite Inspirant Santé Se sentir mieux Santé mentale
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Some comforting advice, but mostly very clinical. Personally, I'm sure I buy into the concept.

Informative, but dry.

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The perspective of the intersections of Science, Spirit, Individuality, Societies & Fulfillment make for a thoughtful engagement. Requires the purchase of a hardcover to be added beside Jung & Campbell.

A book for the inquisitive Open Mind.

Glad to Have Experienced This Book

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What’s with the narrator and sounding like a strict Mary Poppins? The books hold some interesting information

Strict Mary Poppins

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There were times when it felt like the authour was droning on but if you take the time and listen there are points when you find some very useful nuggets of information. To be honest it felt at times being an HSP sounded pretentious and very high maintenance but that may be the case for people who are very highly sensitive. There were times when I agreed with the story and point that was made. I'd like to re-read this book in digital format to go over anything I might of missed. This sort of audio book you must pay full attention to because it's easy to miss out on a lot points being made.

Good intro to understanding HSP

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I recently found out that I am an HSP, I also experienced trauma as a child and this book has helped me understand myself.

Loved it!

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