Feel Better
1 - 20 of 46 results-
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In the Realm of Hungry Ghosts
- Close Encounters with Addiction
- Written by: Gabor Maté MD
- Narrated by: Daniel Maté
- Length: 16 hrs and 18 mins
- Unabridged
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In this timely and profoundly original book, best-selling writer and physician Gabor Maté looks at the epidemic of addictions in our society, tells us why we are so prone to them, and what is needed to liberate ourselves from their hold on our emotions and behaviours....
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My mentor Gabor Maté
- By tommy manseau on 2018-10-22
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In the Realm of Hungry Ghosts
- Close Encounters with Addiction
- Narrated by: Daniel Maté
- Length: 16 hrs and 18 mins
- Release date: 2018-07-24
- Language: English
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In this timely and profoundly original book, best-selling writer and physician Gabor Maté looks at the epidemic of addictions in our society, tells us why we are so prone to them, and what is needed to liberate ourselves from their hold on our emotions and behaviours....
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Price: $33.22 or 1 Credit
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Radical Acceptance
- Embracing Your Life with the Heart of a Buddha
- Written by: Tara Brach
- Narrated by: Cassandra Campbell
- Length: 12 hrs and 15 mins
- Unabridged
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An inspirational book of teachings from author Tara Brach that offers a path to freedom by healing fear and shame and helping to build loving, authentic relationships....
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Better off listening to the podcasts
- By Monyka Tyche on 2019-05-22
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Radical Acceptance
- Embracing Your Life with the Heart of a Buddha
- Narrated by: Cassandra Campbell
- Length: 12 hrs and 15 mins
- Release date: 2012-01-17
- Language: English
- An inspirational book of teachings from author Tara Brach that offers a path to freedom by healing fear and shame and helping to build loving, authentic relationships....
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Price: $22.82 or 1 Credit
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It Didn't Start with You
- How Inherited Family Trauma Shapes Who We Are and How to End the Cycle
- Written by: Mark Wolynn
- Narrated by: Mark Wolynn
- Length: 8 hrs and 16 mins
- Unabridged
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A groundbreaking approach to transforming traumatic legacies passed down in families over generations, by an acclaimed expert in the field....
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blames mothers lol
- By Abigail on 2021-04-10
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It Didn't Start with You
- How Inherited Family Trauma Shapes Who We Are and How to End the Cycle
- Narrated by: Mark Wolynn
- Length: 8 hrs and 16 mins
- Release date: 2016-04-26
- Language: English
- A groundbreaking approach to transforming traumatic legacies passed down in families over generations, by an acclaimed expert in the field....
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Price: $23.31 or 1 Credit
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The Highly Sensitive Person
- Written by: Elaine N. Aron
- Narrated by: Barbara Caruso
- Length: 9 hrs and 57 mins
- Unabridged
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Through self-assessment tests and techniques, Aron shows listeners how to identify their own personality traits....
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Lost me at the end. narrated like a story.
- By Jeff Allan on 2019-07-01
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The Highly Sensitive Person
- Narrated by: Barbara Caruso
- Length: 9 hrs and 57 mins
- Release date: 2008-11-07
- Language: English
- Through self-assessment tests and techniques, Aron shows listeners how to identify their own personality traits....
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Price: $27.83 or 1 Credit
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Burnout
- The Secret to Unlocking the Stress Cycle
- Written by: Emily Nagoski PhD, Amelia Nagoski DMA
- Narrated by: Emily Nagoski PhD, Amelia Nagoski DMA
- Length: 7 hrs and 1 min
- Unabridged
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This groundbreaking audiobook explains why women experience burnout differently from men - and provides a simple, science-based plan to help women minimize stress, manage emotions, and live a more joyful life....
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Too Much About Inequality & the Patriarch
- By Sandy on 2021-03-08
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Burnout
- The Secret to Unlocking the Stress Cycle
- Narrated by: Emily Nagoski PhD, Amelia Nagoski DMA
- Length: 7 hrs and 1 min
- Release date: 2019-03-26
- Language: English
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This groundbreaking audiobook explains why women experience burnout differently from men - and provides a simple, science-based plan to help women minimize stress, manage emotions, and live a more joyful life....
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Price: $23.31 or 1 Credit
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The Power of Habit
- Why We Do What We Do in Life and Business
- Written by: Charles Duhigg
- Narrated by: Mike Chamberlain
- Length: 11 hrs and 10 mins
- Unabridged
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In The Power of Habit, award-winning business reporter Charles Duhigg takes us to the thrilling edge of scientific discoveries that explain why habits exist and how they can be changed....
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A bit disappointing to be honest (until Ch.11)
- By Natasha on 2017-11-09
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The Power of Habit
- Why We Do What We Do in Life and Business
- Narrated by: Mike Chamberlain
- Length: 11 hrs and 10 mins
- Release date: 2012-02-28
- Language: English
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In The Power of Habit, award-winning business reporter Charles Duhigg takes us to the thrilling edge of scientific discoveries that explain why habits exist and how they can be changed....
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Price: $23.31 or 1 Credit
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Rewire Your Anxious Brain
- How to Use the Neuroscience of Fear to End Anxiety, Panic, and Worry
- Written by: Catherine M. Pittman PhD, Elizabeth M. Karle MLIS
- Narrated by: Susannah Mars
- Length: 6 hrs and 30 mins
- Unabridged
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Overcome anxiety and rewire your brain with tested advice from psychologist Catherine Pittman and author Elizabeth Karle.
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all you need is hard work
- By El chapulin on 2018-07-04
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Rewire Your Anxious Brain
- How to Use the Neuroscience of Fear to End Anxiety, Panic, and Worry
- Narrated by: Susannah Mars
- Length: 6 hrs and 30 mins
- Release date: 2015-07-29
- Language: English
- Overcome anxiety and rewire your brain with tested advice from psychologist Catherine Pittman and author Elizabeth Karle.
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Price: $33.28 or 1 Credit
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The ADHD Effect on Marriage
- Understand and Rebuild Your Relationship in Six Steps
- Written by: Melissa Orlov
- Narrated by: Laura Jennings
- Length: 8 hrs and 3 mins
- Unabridged
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This book guides troubled marriages toward an understanding of and appreciation for the struggles and triumphs of a relationship affected by ADHD....
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Partner of a ADHD Person
- By Alex O on 2019-03-20
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The ADHD Effect on Marriage
- Understand and Rebuild Your Relationship in Six Steps
- Narrated by: Laura Jennings
- Length: 8 hrs and 3 mins
- Release date: 2017-03-14
- Language: English
- This book guides troubled marriages toward an understanding of and appreciation for the struggles and triumphs of a relationship affected by ADHD....
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Price: $18.92 or 1 Credit
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The State of Affairs
- Rethinking Infidelity
- Written by: Esther Perel
- Narrated by: Esther Perel
- Length: 11 hrs and 57 mins
- Unabridged
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An affair: It can rob a couple of their relationship, their happiness, their very identity. And yet this extremely common human experience is so poorly understood....
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A Romantic’s View
- By Amazon Customer on 2018-04-18
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The State of Affairs
- Rethinking Infidelity
- Narrated by: Esther Perel
- Length: 11 hrs and 57 mins
- Release date: 2017-10-10
- Language: English
- An affair: It can rob a couple of their relationship, their happiness, their very identity. And yet this extremely common human experience is so poorly understood....
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Price: $31.46 or 1 Credit
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Boundaries, Updated and Expanded Edition
- When to Say Yes, How to Say No to Take Control of Your Life
- Written by: John Townsend, Henry Cloud
- Narrated by: Henry O. Arnold
- Length: 11 hrs and 18 mins
- Unabridged
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Join the millions who have learned how to take control of their lives by setting healthy boundaries with their spouses, children, friends, parents, co-workers, and even themselves—in order to live life to the fullest.
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Too religious
- By John Charette on 2018-08-08
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Boundaries, Updated and Expanded Edition
- When to Say Yes, How to Say No to Take Control of Your Life
- Narrated by: Henry O. Arnold
- Length: 11 hrs and 18 mins
- Release date: 2018-02-13
- Language: English
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Join the millions who have learned how to take control of their lives by setting healthy boundaries with their spouses, children, friends, parents, co-workers, and even themselves—in order to live life to the fullest.
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Price: $32.62 or 1 Credit
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5 Types of People Who Can Ruin Your Life
- Identifying and Dealing with Narcissists, Sociopaths, and Other High-Conflict Personalities
- Written by: Bill Eddy
- Narrated by: Tom Parks
- Length: 5 hrs and 45 mins
- Unabridged
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Using empathy-driven conflict management techniques, Bill Eddy, a lawyer and therapist with extensive mediation experience, will teach you to spot warning signs of five high-conflict personalities....
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Extremely useful for work and persona life!
- By funkyman33 on 2018-09-09
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5 Types of People Who Can Ruin Your Life
- Identifying and Dealing with Narcissists, Sociopaths, and Other High-Conflict Personalities
- Narrated by: Tom Parks
- Length: 5 hrs and 45 mins
- Release date: 2018-02-06
- Language: English
- Using empathy-driven conflict management techniques, Bill Eddy, a lawyer and therapist with extensive mediation experience, will teach you to spot warning signs of five high-conflict personalities....
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Price: $26.00 or 1 Credit
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Seven Fallen Feathers
- Written by: Tanya Talaga
- Narrated by: Michaela Washburn
- Length: 9 hrs and 7 mins
- Unabridged
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The shocking true story covered by the Guardian and the New York Times of the seven young indigenous students who were found dead in a northern Ontario city....
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Essential reading for Canadians
- By Blayne Beacham on 2018-09-13
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Seven Fallen Feathers
- Narrated by: Michaela Washburn
- Length: 9 hrs and 7 mins
- Release date: 2018-05-08
- Language: English
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The shocking true story covered by the Guardian and the New York Times of the seven young indigenous students who were found dead in a northern Ontario city....
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Price: $34.82 or 1 Credit
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The Five Keys to Mindful Communication
- Using Deep Listening and Mindful Speech to Strengthen Relationships, Heal Conflicts, and Accomplish Your Goals
- Written by: Susan Gillis Chapman
- Narrated by: Gabra Zackman
- Length: 6 hrs and 38 mins
- Unabridged
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Susan Chapman, a marriage and family therapist and a longtime meditation teacher, explains how mindfulness can be brought to bear in the way we speak and listen to each other....
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A Gem wrapped in Mindless Verbosity
- By Vacant Thought on 2020-11-17
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The Five Keys to Mindful Communication
- Using Deep Listening and Mindful Speech to Strengthen Relationships, Heal Conflicts, and Accomplish Your Goals
- Narrated by: Gabra Zackman
- Length: 6 hrs and 38 mins
- Release date: 2014-12-09
- Language: English
- Susan Chapman, a marriage and family therapist and a longtime meditation teacher, explains how mindfulness can be brought to bear in the way we speak and listen to each other....
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Price: $26.82 or 1 Credit
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Becoming the Narcissist's Nightmare
- How to Devalue and Discard the Narcissist While Supplying Yourself
- Written by: Shahida Arabi
- Narrated by: Julie McKay
- Length: 19 hrs and 53 mins
- Unabridged
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Although clinical research has been conducted on narcissism as a disorder, less is known about its effects on victims who are in toxic relationships with partners....
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Mostly pointed to romantic relationships
- By ironhidewoodworks on 2019-10-27
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Becoming the Narcissist's Nightmare
- How to Devalue and Discard the Narcissist While Supplying Yourself
- Narrated by: Julie McKay
- Length: 19 hrs and 53 mins
- Release date: 2016-11-29
- Language: English
- Although clinical research has been conducted on narcissism as a disorder, less is known about its effects on victims who are in toxic relationships with partners....
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Price: $40.25 or 1 Credit
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It's OK That You're Not OK
- Meeting Grief and Loss in a Culture That Doesn't Understand
- Written by: Megan Devine
- Narrated by: Megan Devine
- Length: 7 hrs and 19 mins
- Unabridged
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Megan Devine offers a profound new approach to both the experience of grief and the way we help others who have endured tragedy....
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My Guiding Star of Grief
- By Albert on 2020-02-12
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It's OK That You're Not OK
- Meeting Grief and Loss in a Culture That Doesn't Understand
- Narrated by: Megan Devine
- Length: 7 hrs and 19 mins
- Release date: 2017-10-01
- Language: English
- Megan Devine offers a profound new approach to both the experience of grief and the way we help others who have endured tragedy....
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Price: $19.73 or 1 Credit
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The Charisma Myth
- How Anyone Can Master the Art and Science of Personal Magnetism
- Written by: Olivia Fox Cabane
- Narrated by: Lisa Cordileione
- Length: 8 hrs and 20 mins
- Unabridged
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What if charisma could be taught? For the first time, science and technology have taken charisma apart, figured it out and turned it into an applied science....
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Great tips
- By Amazon Customer on 2018-08-30
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The Charisma Myth
- How Anyone Can Master the Art and Science of Personal Magnetism
- Narrated by: Lisa Cordileione
- Length: 8 hrs and 20 mins
- Release date: 2012-06-26
- Language: English
- What if charisma could be taught? For the first time, science and technology have taken charisma apart, figured it out and turned it into an applied science....
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Price: $33.39 or 1 Credit
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The Science of Trust
- Emotional Attunement for Couples
- Written by: John M. Gottman Ph.D.
- Narrated by: J. Charles
- Length: 16 hrs and 25 mins
- Unabridged
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In this groundbreaking book, John Gottman presents a new approach to understanding and changing couples: a fundamental social skill called “emotional attunement"....
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Way over my head
- By Amazon Customer on 2020-01-19
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The Science of Trust
- Emotional Attunement for Couples
- Narrated by: J. Charles
- Length: 16 hrs and 25 mins
- Release date: 2012-04-01
- Language: English
- In this groundbreaking book, John Gottman presents a new approach to understanding and changing couples: a fundamental social skill called “emotional attunement"....
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Unf*ck Your Boundaries: Build Better Relationships Through Consent, Communication, and Expressing Your Needs
- The 5-minute Therapy Series
- Written by: Faith G. Harper PhD LPC-S ACS ACN
- Narrated by: Erin Bennett
- Length: 2 hrs and 48 mins
- Unabridged
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In this audiobook, best-selling author Dr. Faith Harper offers a full understanding of issues of boundaries and consent, how we can communicate and listen more effectively, and how to survive and move on from situations where our boundaries are violated....
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How Many Fucks?
- By Marie Laventure on 2020-11-25
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Unf*ck Your Boundaries: Build Better Relationships Through Consent, Communication, and Expressing Your Needs
- The 5-minute Therapy Series
- Narrated by: Erin Bennett
- Length: 2 hrs and 48 mins
- Release date: 2020-04-28
- Language: English
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In this audiobook, best-selling author Dr. Faith Harper offers a full understanding of issues of boundaries and consent, how we can communicate and listen more effectively, and how to survive and move on from situations where our boundaries are violated....
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Price: $15.10 or 1 Credit
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Unf*ck Your Anger
- Using Science to Understand Frustration, Rage, and Forgiveness
- Written by: Faith G. Harper PhD LPC-S ACS ACN
- Narrated by: Erin Bennett
- Length: 2 hrs and 14 mins
- Unabridged
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If you’ve ever been so pissed off that you did things that you regretted, or ruined your own day and some other people’s, too, this book is for you. Or if you feel angry every single day and it’s affecting your health and sleep and love of life....
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Reached me unlike any therapy
- By RW on 2021-09-26
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Unf*ck Your Anger
- Using Science to Understand Frustration, Rage, and Forgiveness
- Narrated by: Erin Bennett
- Length: 2 hrs and 14 mins
- Release date: 2020-01-14
- Language: English
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If you’ve ever been so pissed off that you did things that you regretted, or ruined your own day and some other people’s, too, this book is for you. Or if you feel angry every single day and it’s affecting your health and sleep and love of life....
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Price: $15.63 or 1 Credit
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Lost Connections
- Uncovering the Real Causes of Depression - and the Unexpected Solutions
- Written by: Johann Hari
- Narrated by: Johann Hari
- Length: 9 hrs and 20 mins
- Unabridged
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From the New York Times best-selling author of Chasing the Scream, a radically new way of thinking about depression and anxiety....
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Much needed new perspective
- By Amazon Customer on 2019-06-23
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Lost Connections
- Uncovering the Real Causes of Depression - and the Unexpected Solutions
- Narrated by: Johann Hari
- Length: 9 hrs and 20 mins
- Release date: 2018-01-23
- Language: English
- From the New York Times best-selling author of Chasing the Scream, a radically new way of thinking about depression and anxiety....
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Price: $27.21 or 1 Credit
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