Aging

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  • Young Forever cover art

    • Young Forever

    • The Secrets to Living Your Longest, Healthiest Life
    • Written by: Dr. Mark Hyman MD
    • Narrated by: Dr. Mark Hyman MD
    • Length: 9 hrs and 28 mins
    • Release date: 2023-02-21
    • Language: English
    • 4.5 out of 5 stars 30 ratings

    • Aging has long been considered a normal process. We think disease, frailty, and gradual decline are inevitable parts of life. But they’re not. Science today sees aging as a treatable disease....

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  • Intermittent Fasting Transformation cover art

    • Intermittent Fasting Transformation

    • The 45-Day Program for Women to Lose Stubborn Weight, Improve Hormonal Health, and Slow Aging
    • Written by: Cynthia Thurlow
    • Narrated by: Cynthia Thurlow
    • Length: 7 hrs and 8 mins
    • Release date: 2022-03-15
    • Language: English
    • 3.5 out of 5 stars 11 ratings

    • Discover the customized nutrition plan that will help you be lean, fit, more youthful, sexier, and full of energy - at every stage of life....

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  • Aging Brilliantly cover art

    • Aging Brilliantly

    • How to Eat, Move, Rest, and Socialize Your Way to Long Life
    • Written by: Dr. Patricia Pimentel Selassie
    • Narrated by: Jennifer Aquino
    • Length: 3 hrs and 36 mins
    • Release date: 2024-07-30
    • Language: English
    • 4 out of 5 stars 3 ratings

    • Aging doesn’t have to mean getting old. There’s mounting evidence that particular behaviors and lifestyles seem to lead to “more life.” Aging Brilliantly is a guide to proven habits you can adopt at any age to help achieve not only longevity but also a happier, healthier existence.

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  • Outlive cover art

    • Outlive

    • The Science and Art of Longevity
    • Written by: Peter Attia MD, Bill Gifford - contributor
    • Narrated by: Peter Attia MD
    • Length: 17 hrs and 7 mins
    • Release date: 2023-03-28
    • Language: English
    • 5 out of 5 stars 482 ratings

    • Wouldn’t you like to live longer? And better? In this operating manual for longevity, Dr. Peter Attia draws on the latest science to deliver innovative nutritional interventions, techniques for optimizing exercise and sleep, and tools for addressing emotional and mental health....

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  • The Swedish Art of Aging Exuberantly cover art

    • The Swedish Art of Aging Exuberantly

    • Life Wisdom from Someone Who Will (Probably) Die Before You
    • Written by: Margareta Magnusson
    • Narrated by: Natascha McElhone
    • Length: 3 hrs and 40 mins
    • Release date: 2022-12-27
    • Language: English
    • 2.5 out of 5 stars 2 ratings

    • New York Times bestselling author of The Gentle Art of Swedish Death Cleaning—now a TV series developed by Amy Poehler and Scout Productions—presents a book of humorous and charming advice for embracing life and aging joyfully....

    Price: $14.56 or 1 Credit

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  • Bolder cover art

    • Bolder

    • How to Age Better and Feel Better about Ageing
    • Written by: Carl Honore
    • Narrated by: Carl Honore
    • Length: 7 hrs and 7 mins
    • Release date: 2019-03-19
    • Language: English
    • 4 out of 5 stars 13 ratings

    • A revolution in how we age is on its way. Yes, aging is inevitable: One year from now, we will all be a year older; that will never change. What can and will change is how we age - and how we can all take a much bolder approach to doing it with vigor and joy....

    Price: $27.97 or 1 Credit

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  • The Longevity Code cover art

    • The Longevity Code

    • The New Science of Aging
    • Written by: Kris Verburgh MD
    • Narrated by: Pete Cross
    • Length: 11 hrs and 55 mins
    • Release date: 2018-01-30
    • Language: English
    • 4.5 out of 5 stars 80 ratings

    • Medical doctor and researcher Dr. Kris Verburgh is quickly emerging as one of the world's leading research authorities on the science of aging. The Longevity Code is his authoritative guide on why and how we age....

    Price: $36.12 or 1 Credit

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  • Lifespan cover art

    • Lifespan

    • Why We Age - and Why We Don't Have To
    • Written by: David A. Sinclair PhD, Matthew D. LaPlante
    • Narrated by: David A. Sinclair PhD
    • Length: 11 hrs and 55 mins
    • Release date: 2019-09-10
    • Language: English
    • 4.5 out of 5 stars 642 ratings

    • This paradigm-shifting audiobook shows how almost everything we think we know about aging is wrong, offers a front-row seat to the amazing global effort to slow, stop, and reverse aging, and calls listeners to consider a future where aging can be treated....

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  • Forever Strong cover art

    • Forever Strong

    • A New, Science-Based Strategy for Aging Well
    • Written by: Dr. Gabrielle Lyon
    • Narrated by: Dr. Gabrielle Lyon
    • Length: 9 hrs and 45 mins
    • Release date: 2023-10-17
    • Language: English
    • 3.5 out of 5 stars 17 ratings

    • After years of watching patients cycle through her practice, Dr. Gabrielle Lyon noticed a pattern. While her patients struggled with a wide range of conditions, they all suffered from the same core problem: they had too little muscle rather than too much fat....

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  • The Glutathione Revolution cover art

    • The Glutathione Revolution

    • Fight Disease, Slow Aging, and Increase Energy with the Master Antioxidant
    • Written by: Nayan Patel PharmD, Dr. Mark Hyman MD - foreword
    • Narrated by: Gary Tiedemann
    • Length: 7 hrs and 15 mins
    • Release date: 2020-09-08
    • Language: English
    • 5 out of 5 stars 6 ratings

    • Ward off life-threatening disease and symptoms of aging with this guide to boosting your levels of glutathione (GHS), the "master antioxidant"....

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  • Understanding Autism in Adults and Aging Adults: 2nd Edition cover art

    • Understanding Autism in Adults and Aging Adults: 2nd Edition

    • Updated in 2021 with New Insights for Improving Diagnosis and Quality of Life: The Understanding Autism Series, Book 1
    • Written by: Theresa Regan
    • Narrated by: Meryl Goldsmith
    • Length: 7 hrs and 23 mins
    • Release date: 2021-09-01
    • Language: English
    • 5 out of 5 stars 3 ratings

    • New edition 2021 with updated research, additional insight, and strategies for communication, information about autism in special populations and a new section on aging and dementia. Autism is a childhood condition...right? Not right. Children with autism grow into adults with autism....

    Price: $25.00 or 1 Credit

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  • Healthy Aging cover art

    • Healthy Aging

    • A Lifelong Guide to Your Well-Being
    • Written by: Andrew Weil M.D.
    • Narrated by: Andrew Weil M.D.
    • Length: 8 hrs and 31 mins
    • Release date: 2005-10-21
    • Language: English
    • 5 out of 5 stars 1 rating

    • Spontaneous Healing.... Eight Weeks to Optimum Health.... Eating Well for Optimum Health.... The Healthy Kitchen–in each of his widely acclaimed, best-selling books, Dr. Andrew Weil has been an authoritative and companionable guide....

    Price: $26.20 or 1 Credit

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  • How Not to Age cover art

    • How Not to Age

    • The Scientific Approach to Getting Healthier as You Get Older
    • Written by: Michael Greger MD FACLM
    • Narrated by: Michael Greger MD FACLM
    • Length: 27 hrs and 58 mins
    • Release date: 2023-12-05
    • Language: English
    • 4.5 out of 5 stars 21 ratings

    • Uncover the evidence-based science to slowing the effects of aging, from the New York Times bestselling author of the How Not to Die series....

    Price: $43.83 or 1 Credit

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  • Life Force cover art

    Price: $34.09 or 1 Credit

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  • The Longevity Paradox cover art

    • The Longevity Paradox

    • How to Die Young at a Ripe Old Age
    • Written by: Steven R. Gundry MD
    • Narrated by: Steven R. Gundry MD
    • Series: The Plant Paradox
    • Length: 9 hrs and 9 mins
    • Release date: 2019-03-19
    • Language: English
    • 4.5 out of 5 stars 238 ratings

    • In The Longevity Paradox, Dr. Gundry maps out a new approach to aging well - one that is based on supporting the health of the “oldest” parts of us: the microorganisms that live within our bodies....

    Price: $31.46 or 1 Credit

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  • Genius Foods cover art

    • Genius Foods

    • Become Smarter, Happier, and More Productive While Protecting Your Brain for Life
    • Written by: Max Lugavere, Paul Grewal
    • Narrated by: Max Lugavere
    • Length: 9 hrs and 50 mins
    • Release date: 2018-03-20
    • Language: English
    • 5 out of 5 stars 164 ratings
    • Discover the critical link between your brain and the food you eat, change the way you think about how your brain ages, and achieve optimal brain performance with this powerful new guide....

    Price: $31.46 or 1 Credit

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  • Keep Sharp cover art

    • Keep Sharp

    • How to Build a Better Brain at Any Age
    • Written by: Sanjay Gupta MD
    • Narrated by: Sanjay Gupta MD
    • Length: 10 hrs
    • Release date: 2021-01-05
    • Language: English
    • 4.5 out of 5 stars 184 ratings

    • Keep your brain young, healthy, and sharp with this science-driven guide to protecting your mind from decline by neurosurgeon and CNN chief medical correspondent Dr. Sanjay Gupta....

    Price: $25.24 or 1 Credit

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  • Successful Aging cover art

    • Successful Aging

    • A Neuroscientist Explores the Power and Potential of Our Lives
    • Written by: Daniel J. Levitin
    • Narrated by: Daniel J. Levitin
    • Length: 18 hrs and 37 mins
    • Release date: 2020-01-07
    • Language: English
    • 4.5 out of 5 stars 36 ratings

    • Levitin looks at the science behind what we all can learn from those who age joyously, as well as how to adapt our culture to take full advantage of older people's wisdom and experience....

    Price: $32.05 or 1 Credit

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  • Two Old Broads cover art

    • Two Old Broads

    • Stuff You Need to Know That You Didn’t Know You Needed to Know
    • Written by: Dr. M. E. Hecht, Whoopi Goldberg, Tamela Rich
    • Narrated by: Devon O'day, Jackie Schlicher
    • Length: 4 hrs and 36 mins
    • Release date: 2022-11-08
    • Language: English
    • 4 out of 5 stars 4 ratings

    • Two Old Broads is laugh-out-loud funny and tells it like it is for all of us who left middle age in the dust and want to be present, positive, and as extraordinary as ever in our golden years....

    Price: $22.13 or 1 Credit

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  • Still Foolin' 'Em cover art

    • Still Foolin' 'Em

    • Where I've Been, Where I'm Going, and Where the Hell Are My Keys
    • Written by: Billy Crystal
    • Narrated by: Billy Crystal
    • Length: 8 hrs and 2 mins
    • Release date: 2013-09-10
    • Language: English
    • 4.5 out of 5 stars 114 ratings

    • Hilarious and heartfelt observations on aging from one of America's favorite comedians, now that he's 65, and a look back at a remarkable career....

    Price: $19.42 or 1 Credit

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