Bodybuilding

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Product list
  • The World's Fittest Book cover art

    • The World's Fittest Book

    • Written by: Ross Edgley
    • Narrated by: Ross Edgley
    • Length: 9 hrs and 2 mins
    • Release date: 2019-01-03
    • Language: English
    • 4.5 out of 5 stars 117 ratings

    • How to train for anything and everything, anywhere and everywhere. The World's Fittest Book is set to become every fitness enthusiast's bible....

    Price: $30.09 or 1 Credit

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  • The Simple Science of Muscle Growth and Hypertrophy cover art

    • The Simple Science of Muscle Growth and Hypertrophy

    • The Shockingly Simple Truth on How to Build Muscle using the Best Bodybuilding and Strength Training Exercises
    • Written by: Andy Xiong
    • Narrated by: Benjamin McLean
    • Length: 4 hrs and 22 mins
    • Release date: 2019-04-20
    • Language: English
    • 4.5 out of 5 stars 5 ratings

    • This book will dispel the nonsense and reveal the truth about building muscle, so you can stop trying to identify what works and what doesn’t… and start sculpting a more muscular, more confident, and better you today.

    Price: $18.74 or 1 Credit

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  • The Bulking Bible cover art

    • The Bulking Bible

    • The Complete 7 Step Guide to Gaining Muscle, Improving Physique and Building a Better You
    • Written by: Michael Dawson
    • Narrated by: Braden Neptune
    • Length: 3 hrs and 4 mins
    • Release date: 2022-04-27
    • Language: English
    • 3 out of 5 stars 1 rating

    • The Bulking Bible is the perfect seven-step guide to start bulking for people who are beginning their bodybuilding journey. This audiobook is aimed at the skinny guy/girl, people who are going to the gym but aren't seeing the results....

    Price: $18.74 or 1 Credit

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  • Bodybuilding Nutrition: Train Big, Eat Big, Get Big cover art

    • Bodybuilding Nutrition: Train Big, Eat Big, Get Big

    • 13 Nutrition Rules You Must Obey to Boost Muscle Growth, Volume 1
    • Written by: Kevin P. Hunter
    • Narrated by: Dean Eby
    • Length: 1 hr and 27 mins
    • Release date: 2017-07-31
    • Language: English
    • 4 out of 5 stars 4 ratings
    • Are you spending hours in the weight room, but not seeing the results you're looking for? Learn the real science behind the methods that work to build muscle fast....

    Price: $9.20 or 1 Credit

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  • Bodybuilding Complete: 2 Books in 1 cover art

    • Bodybuilding Complete: 2 Books in 1

    • Bodybuilding Science & Bodybuilding Nutrition
    • Written by: Kevin P. Hunter
    • Narrated by: Joseph Wosik
    • Length: 3 hrs and 7 mins
    • Release date: 2018-01-29
    • Language: English
    • 4.5 out of 5 stars 3 ratings

    • Don’t waste your valuable time in the gym! Two books in one! This book contains two manuscripts: Bodybuilding Science and Bodybuilding Nutrition....

    Price: $18.74 or 1 Credit

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  • Bigger Leaner Stronger cover art

    • Bigger Leaner Stronger

    • The Simple Science of Building the Ultimate Male Body
    • Written by: Michael Matthews
    • Narrated by: Michael Matthews
    • Length: 14 hrs and 16 mins
    • Release date: 2012-12-30
    • Language: English
    • 4.5 out of 5 stars 124 ratings

    • The bestselling fitness book for men who want to gain 25-35 pounds of lean muscle and lose as much fat or more in just 3-5 hours per week—and without giving up delicious foods or doing grueling workouts.

    Price: $20.10 or 1 Credit

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  • Burn the Fat, Feed the Muscle cover art

    • Burn the Fat, Feed the Muscle

    • Transform Your Body Forever Using the Secrets of the Leanest People in the World
    • Written by: Tom Venuto
    • Narrated by: Tom Venuto
    • Length: 11 hrs and 24 mins
    • Release date: 2013-12-10
    • Language: English
    • 4.5 out of 5 stars 76 ratings
    • A smart, energizing program to help you shed fat, build muscle, and achieve your ideal body in just 30 days....

    Price: $20.15 or 1 Credit

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  • Body by Science cover art

    • Body by Science

    • A Research Based Program for Strength Training, Body building, and Complete Fitness in 12 Minutes a Week
    • Written by: Doug McGuff MD, John Little
    • Narrated by: Rick Adamson
    • Length: 9 hrs and 1 min
    • Release date: 2019-08-13
    • Language: English
    • 4.5 out of 5 stars 21 ratings

    • Building muscle has never been faster or easier than with this revolutionary once-a-week training program....

    Price: $22.26 or 1 Credit

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  • Thinner Leaner Stronger cover art

    • Thinner Leaner Stronger

    • The Simple Science of Building the Ultimate Female Body
    • Written by: Michael Matthews
    • Narrated by: Elliott Denkers
    • Length: 13 hrs and 39 mins
    • Release date: 2013-11-05
    • Language: English
    • 4 out of 5 stars 23 ratings

    • You can get that beautiful “beach-ready” body without following a bland, boring, bodybuilding diet and without doing exhausting strength training workouts you hate. And this exercise book shows you how....

    Price: $20.10 or 1 Credit

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  • Formula 50 cover art

    • Formula 50

    • A 6-Week Workout and Nutrition Plan That Will Transform Your Life
    • Written by: 50 Cent, Jeff O'Connell
    • Narrated by: Cary Hite
    • Length: 6 hrs and 46 mins
    • Release date: 2012-12-27
    • Language: English
    • 4.5 out of 5 stars 8 ratings
    • With obesity rates soaring and fitness levels declining, superstar rapper 50 Cent offers an all-access pass to his premium plan for lifelong fitness....

    Price: $24.88 or 1 Credit

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  • Meal Prep Bodybuilding Bible cover art

    • Meal Prep Bodybuilding Bible

    • Food Science & Nutrition for Training Big. Improve Men’s Health, Wellness, Body, and Sex Drive. Fat-Burning Workout. Stretching Exercises for Men & 6-Pack Abs Boost Up
    • Written by: Henrik Mulford
    • Narrated by: Kasey Carollo
    • Length: 4 hrs and 57 mins
    • Release date: 2022-02-28
    • Language: English
    • Not rated yet

    • Finally discovered a bodybuilding bible to build your body and mind in a more fun, seamless, effective, and organic way! It’s time to change your perspective on bodybuilding....

    Price: $18.74 or 1 Credit

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  • One Exercise, 12 Weeks, Chiseled Abs cover art

    • One Exercise, 12 Weeks, Chiseled Abs

    • Transform Your Core with This Sit-Up Strength Training Workout Routine
    • Written by: Cody Smith
    • Narrated by: Cody Smith
    • Length: 39 hrs and 47 mins
    • Release date: 2021-02-17
    • Language: English
    • Not rated yet

    • Get ready for a transformative 12 weeks.... The next 8 weeks you’ll focus on building on top of your foundation to reach 200 consecutive sit-ups and beyond. This sit-up program is here to take your fitness to the next level if you’re willing to accept the challenge....

    Price: $37.53 or 1 Credit

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  • 7 X Your Strength Gains Even if You’re a Man, Woman or Clueless Beginner Over 50 cover art

    Price: $18.74 or 1 Credit

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  • Thinner This Year cover art

    • Thinner This Year

    • A Diet and Exercise Program for Living Strong, Fit, and Sexy
    • Written by: Chris Crowley, Jennifer Sacheck Ph. D.
    • Narrated by: Eliza Foss, Jim Frangione
    • Length: 12 hrs and 17 mins
    • Release date: 2014-01-09
    • Language: English
    • 4 out of 5 stars 3 ratings
    • Chris Crowley, the memorable patient and coauthor of Younger Next Year, partners with Jen Sacheck, a nutritionist and exercise physiologist from Tufts University....

    Price: $27.83 or 1 Credit

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  • Fitness Nutrition & Supplements: Fitness Nutrition cover art

    • Fitness Nutrition & Supplements: Fitness Nutrition

    • The Ultimate Fitness Guide & Supplements
    • Written by: Nicholas Bjorn
    • Narrated by: Martin James
    • Length: 8 hrs and 17 mins
    • Release date: 2019-05-08
    • Language: English
    • Not rated yet

    • Do you want to know how you can lose weight and build muscle fast, starting right now? This book will let you in on the secret! Everyone knows how important it is to maintain a healthy physique. Often, achieving the ideal body requires you to lose weight and build lean muscle....

    Price: $25.00 or 1 Credit

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  • Strength Training Nutrition 101 cover art

    • Strength Training Nutrition 101

    • Strength Training 101, Book 2
    • Written by: Marc McLean
    • Narrated by: Evan Schmitt
    • Length: 1 hr and 48 mins
    • Release date: 2017-06-28
    • Language: English
    • 4.5 out of 5 stars 13 ratings
    • Wouldn't you rather just cut out the bull* and learn a straightforward way of eating that'll help you gain lean muscle, keep your bodyfat levels low and maintain good health? This is it....

    Price: $9.20 or 1 Credit

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  • Complete Herb List Guide cover art

    • Complete Herb List Guide

    • Over 100 Herbs; Their Benefits and Effects on the Immune System, Brain, Ageing, Bodybuilding and More
    • Written by: Paul Otote
    • Narrated by: Paul Otote
    • Length: 1 hr and 4 mins
    • Release date: 2021-03-24
    • Language: English
    • 3 out of 5 stars 1 rating

    • This guide is jam packed with information and helps the beginner understand herbs, how they impact the body, and their potential impacts on the nervous system, weight loss, digestion, inflammation, and more....

    Price: $8.71 or 1 Credit

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  • High Intensity Training cover art

    • High Intensity Training

    • Health and Fitness Series
    • Written by: Kevin Bray
    • Narrated by: Kevin Bray
    • Length: 1 hr and 14 mins
    • Release date: 2022-12-23
    • Language: English
    • Not rated yet

    • Strength training and building muscle is perhaps one of the most convoluted, ill-advertised, and down right deceitful industries related to health and fitness out there today....

    Price: $8.71 or 1 Credit

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  • The Ultimate Health, Fitness and Fat Loss Book Bundle cover art

    Price: $16.11 or 1 Credit

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  • Strength Training Over 40 cover art

    • Strength Training Over 40

    • The Only Weight Training Workout Book You Will Need to Maintain or Build Your Strength, Muscle Mass, Energy, Overall Fitness ... Living in the Gym (Health & Fitness)
    • Written by: Michael Smith, Body You Deserve
    • Narrated by: Kelly Rhodes
    • Series: Health & Fitness, Book 4
    • Length: 3 hrs and 38 mins
    • Release date: 2023-03-27
    • Language: English
    • Not rated yet

    • Regardless of your age or sex, you can build muscle and functional strength while optimizing your health without having to waste your time or money for the gym membership, expensive trainers, and magic supplements....

    Price: $14.32 or 1 Credit

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