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Liste de produits
  • Page de couverture de Fast Like a Girl

    • Fast Like a Girl

    • A Woman’s Guide to Using the Healing Power of Fasting to Burn Fat, Boost Energy, and Balance Hormones
    • Auteur(s): Dr. Mindy Pelz
    • Narrateur(s): Dr. Mindy Pelz
    • Durée: 8 h et 13 min
    • Date de publication: 2022-12-27
    • Langue: Anglais
    • 4.5 out of 5 stars 84 évaluations

    • A go-to fasting manual created specifically to address women's needs based on their hormones and menstrual cycle by Dr. Mindy Pelz, a well-known expert on women and fasting, whose fast-growing YouTube channel has become the destination for women who want to learn about fasting.

    Prix courant: 20,40$ ou 1 crédit

    Prix réduit: 20,40$ ou 1 crédit

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  • Page de couverture de Life in the Fasting Lane

    Prix courant: 27,96$ ou 1 crédit

    Prix réduit: 27,96$ ou 1 crédit

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  • Page de couverture de Fast. Feast. Repeat.

    • Fast. Feast. Repeat.

    • The Comprehensive Guide to Delay, Don't Deny® Intermittent Fasting - Including the 28-Day FAST Start
    • Auteur(s): Gin Stephens
    • Narrateur(s): Brittany Pressley, Gin Stephens, Greg Cooler
    • Durée: 11 h et 19 min
    • Date de publication: 2020-06-16
    • Langue: Anglais
    • 5 out of 5 stars 182 évaluations

    • Diets don’t work. You know you know that, and yet you continue to try them, because what else can you do? You can Fast. Feast. Repeat. After losing over 80 pounds and keeping every one of them off, Gin Stephens started a vibrant, successful online community....

    Prix courant: 26,21$ ou 1 crédit

    Prix réduit: 26,21$ ou 1 crédit

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  • Page de couverture de Fast This Way

    • Fast This Way

    • Burn Fat, Heal Inflammation, and Eat like the High-Performing Human You Were Meant to Be
    • Auteur(s): Dave Asprey
    • Narrateur(s): Dave Asprey
    • Durée: 8 h et 3 min
    • Date de publication: 2021-01-19
    • Langue: Anglais
    • 4.5 out of 5 stars 166 évaluations

    • Dave Asprey asks listeners to forget everything they think they know about fasting and takes them on a journey through cutting-edge science to examine the ways novice fasters and Intermittent Fasting loyalists can up-end their relationship with food and upgrade their fasting game....

    Prix courant: 27,96$ ou 1 crédit

    Prix réduit: 27,96$ ou 1 crédit

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  • Page de couverture de The Essential Guide to Intermittent Fasting for Women

    • The Essential Guide to Intermittent Fasting for Women

    • Balance Your Hormones to Lose Weight, Lower Stress, and Optimize Health
    • Auteur(s): Megan Ramos
    • Narrateur(s): Caitlin Davies
    • Durée: 7 h et 49 min
    • Date de publication: 2023-08-15
    • Langue: Anglais
    • 4.5 out of 5 stars 6 évaluations

    • Designed specifically for women of all ages and their unique needs, this go-to guide provides you with the steps to take control of your health—for good....

    Prix courant: 29,95$ ou 1 crédit

    Prix réduit: 29,95$ ou 1 crédit

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  • Page de couverture de The Complete Guide to Fasting

    • The Complete Guide to Fasting

    • Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting
    • Auteur(s): Jimmy Moore, Dr. Jason Fung
    • Narrateur(s): Jimmy Moore
    • Durée: 7 h et 36 min
    • Date de publication: 2016-12-06
    • Langue: Anglais
    • 4.5 out of 5 stars 695 évaluations
    • Thousands of books have been written about the latest and greatest diets that will help people lose weight and improve health....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

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  • Page de couverture de Autophagy Fasting with Water for Beginners: How to Master the Art of Weight Loss and Discover the Amazi

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

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  • Page de couverture de Delay, Don't Deny

    • Delay, Don't Deny

    • Living an Intermittent Fasting Lifestyle
    • Auteur(s): Gin Stephens
    • Narrateur(s): Gin Stephens
    • Durée: 5 h et 41 min
    • Date de publication: 2024-10-24
    • Langue: Anglais
    • Pas de évaluations

    • If you're tired of counting calories, eliminating foods from your diet, or obsessing about food all day, an intermittent fasting lifestyle might be for you!

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

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  • Page de couverture de Keto Flex

    • Keto Flex

    • The 4 Secrets to Reduce Inflammation, Burn Fat & Reboot Your Metabolism
    • Auteur(s): Ben Azadi
    • Narrateur(s): Ben Azadi
    • Durée: 7 h et 19 min
    • Date de publication: 2022-03-10
    • Langue: Anglais
    • 4 out of 5 stars 4 évaluations

    • Ben Azadi has been practicing ketosis and fasting strategies for years, long before it gained widespread popularity. Using simple interventions and little-known but powerful hacks, you can enhance your body’s ability to heal and burn fat....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

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  • Page de couverture de The Oldest Cure in the World

    • The Oldest Cure in the World

    • Adventures in the Art and Science of Fasting
    • Auteur(s): Steve Hendricks
    • Narrateur(s): Jonathan Todd Ross
    • Durée: 17 h et 44 min
    • Date de publication: 2022-09-06
    • Langue: Anglais
    • 4.5 out of 5 stars 8 évaluations

    • A journalist takes listeners into the science and history of intermittent fasting, an ancient practice in the middle of a red-hot resurgence, exploring the body's power to heal itself....

    Prix courant: 55,98$ ou 1 crédit

    Prix réduit: 55,98$ ou 1 crédit

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  • Page de couverture de Intermittent Fasting Made Easy

    • Intermittent Fasting Made Easy

    • Next-level Hacks to Supercharge Fat Loss, Boost Energy, and Build Muscle
    • Auteur(s): Thomas DeLauer
    • Narrateur(s): Jacob York
    • Durée: 8 h et 41 min
    • Date de publication: 2022-07-12
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation

    • Intermittent Fasting Made Easy is the ordinary person’s best practice guide to doing intermittent fasting optimally, effectively, and safely, written by top nutrition and fitness expert and YouTube sensation Thomas DeLauer....

    Prix courant: 26,24$ ou 1 crédit

    Prix réduit: 26,24$ ou 1 crédit

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  • Page de couverture de Intermittent Fasting Transformation

    • Intermittent Fasting Transformation

    • The 45-Day Program for Women to Lose Stubborn Weight, Improve Hormonal Health, and Slow Aging
    • Auteur(s): Cynthia Thurlow
    • Narrateur(s): Cynthia Thurlow
    • Durée: 7 h et 8 min
    • Date de publication: 2022-03-15
    • Langue: Anglais
    • 3.5 out of 5 stars 11 évaluations

    • Discover the customized nutrition plan that will help you be lean, fit, more youthful, sexier, and full of energy - at every stage of life....

    Prix courant: 20,40$ ou 1 crédit

    Prix réduit: 20,40$ ou 1 crédit

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  • Page de couverture de Autophagy

    • Autophagy

    • How to Combine Intermittent Fasting and Nobel-Prize Winning Science for Rapid Weight Loss, Reducing Inflammation, and Promoting Long-Term Health
    • Auteur(s): Thomas Hawthorn
    • Narrateur(s): Adam Greco
    • Durée: 3 h et 14 min
    • Date de publication: 2019-07-12
    • Langue: Anglais
    • 2.5 out of 5 stars 3 évaluations

    • Discover how a one day starvation secret won the nobel prize. And how you can use it to lose weight and promote long-term health...not only does autophagy have lifechanging weight loss benefits...It may help treat cancer and neurodegenerative diseases like Alzheimer’s....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

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  • Page de couverture de Intermittent Fasting 101

    • Intermittent Fasting 101

    • A Simple Guide to Losing Fat, Building Muscle and Becoming an Alpha Male
    • Auteur(s): Peter Paulson
    • Narrateur(s): Stephen Reichert
    • Durée: 37 min
    • Date de publication: 2015-03-20
    • Langue: Anglais
    • 4 out of 5 stars 8 évaluations
    • The most sustainable and easy-to-adopt fitness approach that will get you in the best shape of your life....

    Prix courant: 5,22$ ou 1 crédit

    Prix réduit: 5,22$ ou 1 crédit

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  • Page de couverture de Fast Forward

    • Fast Forward

    • Accelerate Your Spiritual Life Through Fasting
    • Auteur(s): Vladimir Savchuk
    • Narrateur(s): Gordon Greenhill
    • Durée: 2 h et 54 min
    • Date de publication: 2022-12-15
    • Langue: Anglais
    • 5 out of 5 stars 3 évaluations

    • In Fast Forward: Accelerate Your Spiritual Life Through Fasting, Pastor Vladimir Savchuk takes you through a 21 day fast paired with daily biblical teachings, spiritual encouragement, and practical tips that will help take your walk with God to the next level....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

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  • Page de couverture de Transform Your Life with Intermittent Fasting for Women over 50

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

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  • Page de couverture de Intermittent Fasting and the Ketogenic Diet: 2 in 1 Collection

    • Intermittent Fasting and the Ketogenic Diet: 2 in 1 Collection

    • Shred Fat On The Ultimate Weight Loss Body Transformation Guide For Men And Women (Keto Diet, Healthy Living, Fast Results)
    • Auteur(s): Elliot Cutting
    • Narrateur(s): Tim Edwards
    • Série: Complete 101 Health and Nutrition Clarity Guide, Livre 1-2
    • Durée: 5 h et 36 min
    • Date de publication: 2019-01-16
    • Langue: Anglais
    • 5 out of 5 stars 5 évaluations

    • Do you feel like no matter how hard you try and no matter how many different diets and lifestyle changes you go on - you always seem to be stuck at the same old weight? Would you like to lose weight and feel better while eating your favorite foods? If so, then keep reading....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

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  • Page de couverture de Intermittent Fasting for Women over 50 Mastery

    • Intermittent Fasting for Women over 50 Mastery

    • A Proven Method for Weight Loss After Menopause, Anti-Aging and Longevity (The Whole Foods Diet for Longevity Series, Book 3)
    • Auteur(s): Paul Griggs
    • Narrateur(s): Laura Doriot Emery
    • Série: The Whole Foods Diet for Longevity, Livre 3
    • Durée: 3 h et 18 min
    • Date de publication: 2024-02-23
    • Langue: Anglais
    • Pas de évaluations

    • Do you feel hopeless with yo-yo dieting, feeling hungry with no long term results? Do you want to lose weight and keep it off while feeling more energy, mental clarity, and slowing aging? If so, this book will empower you to achieve your goals.

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

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  • Page de couverture de Eat Stop Eat

    • Eat Stop Eat

    • Intermittent Fasting for Health and Weight Loss
    • Auteur(s): Brad Pilon
    • Narrateur(s): Gregory Diehl
    • Durée: 4 h et 35 min
    • Date de publication: 2017-10-13
    • Langue: Anglais
    • 4 out of 5 stars 23 évaluations
    • Thousands of books have been written about the unique benefits of intermittent fasting and its ability to help people lose weight and improve health, but Eat Stop Eat was one of the first....

    Prix courant: 20,10$ ou 1 crédit

    Prix réduit: 20,10$ ou 1 crédit

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  • Page de couverture de Intuitive Fasting

    • Intuitive Fasting

    • The Flexible Four-Week Intermittent Fasting Plan to Recharge Your Metabolism and Renew Your Health
    • Auteur(s): Dr. Will Cole, Gwyneth Paltrow - foreword
    • Narrateur(s): Dr. Will Cole, Gwyneth Paltrow
    • Durée: 6 h et 41 min
    • Date de publication: 2021-02-23
    • Langue: Anglais
    • 5 out of 5 stars 14 évaluations

    • The most effective and achievable guide to intermittent fasting, outlining a unique plan that merges the science behind fasting with a holistic approach to eating, from the best-selling author of Ketotarian and The Inflammation Spectrum....

    Prix courant: 20,40$ ou 1 crédit

    Prix réduit: 20,40$ ou 1 crédit

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