Nervous System

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Product list
  • The Secret Language of the Body cover art

    • The Secret Language of the Body

    • Regulate Your Nervous System, Heal Your Body, Free Your Mind
    • Written by: Jennifer Mann, Karden Rabin
    • Narrated by: Jennifer Mann, Karden Rabin
    • Length: 8 hrs and 39 mins
    • Release date: 2024-07-09
    • Language: English
    • Not rated yet

    • From two mind-body practitioners comes the new essential self-healing bible—a revolutionary body-first guide to reducing stress, resolving long-term pain, and healing from trauma for good using your body’s own nervous system.

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  • The Polyvagal Theory in Therapy cover art

    • The Polyvagal Theory in Therapy

    • Engaging the Rhythm of Regulation
    • Written by: Deb Dana, Stephen W. Porges - foreword
    • Narrated by: Coleen Marlo
    • Length: 5 hrs and 52 mins
    • Release date: 2019-04-30
    • Language: English
    • 4.5 out of 5 stars 45 ratings

    • This book offers therapists an integrated approach to adding a polyvagal foundation to their work with clients. With clear explanations of the organizing principles of Polyvagal theory, this complex theory is translated into clinician and client-friendly language....

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  • The Mind-Gut Connection cover art

    • The Mind-Gut Connection

    • How the Hidden Conversation Within Our Bodies Impacts Our Mood, Our Choices, and Our Overall Health
    • Written by: Emeran Mayer
    • Narrated by: Tom Parks
    • Length: 9 hrs and 57 mins
    • Release date: 2022-02-01
    • Language: English
    • 4.5 out of 5 stars 36 ratings

    • Cutting-edge neuroscience combines with the latest discoveries on the human microbiome to inform this practical guide that proves once and for all the inextricable, biological link between mind and body....

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  • Anchored cover art

    • Anchored

    • How to Befriend Your Nervous System Using Polyvagal Theory
    • Written by: Deb Dana, Stephen Porges PhD - Foreword by
    • Narrated by: Deb Dana
    • Length: 6 hrs and 22 mins
    • Release date: 2022-02-08
    • Language: English
    • 4.5 out of 5 stars 15 ratings

    • An intense conversation, a spat with a partner, or even an obnoxious tweet - these situations aren't life-or-death, yet we often react as if they are. One approach has proven to be incredibly effective in training our nervous system to stop overreacting: polyvagal theory....

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  • Activate Your Vagus Nerve cover art

    • Activate Your Vagus Nerve

    • Unleash Your Body’s Natural Ability to Overcome Gut Sensitivities, Inflammation, Autoimmunity, Brain Fog, Anxiety and Depression
    • Written by: Dr. Navaz Habib
    • Narrated by: Jonathan Yen
    • Length: 5 hrs and 12 mins
    • Release date: 2019-06-25
    • Language: English
    • 4.5 out of 5 stars 40 ratings

    • Repair your vagus nerve and experience amazing health and wellness benefits....

    Price: $14.47 or 1 Credit

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  • The Nervous System Reset cover art

    • The Nervous System Reset

    • Heal Trauma, Resolve Chronic Pain, and Regulate Your Emotions with the Power of the Vagus Nerve
    • Written by: Jessica Maguire
    • Narrated by: Jessica Maguire
    • Length: 8 hrs and 55 mins
    • Release date: 2024-08-13
    • Language: English
    • 1 out of 5 stars 1 rating

    • Vagus nerve expert and the voice behind @repairing_the_nervous_system Jessica Maguire shares a cutting-edge program to heal your nervous system—for anyone struggling with anxiety, chronic pain, burnout, depression, IBS, PTSD, rheumatoid arthritis, and more....

    Price: $25.24 or 1 Credit

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  • Evolve Your Brain cover art

    • Evolve Your Brain

    • The Science of Changing Your Mind
    • Written by: Joe Dispenza
    • Narrated by: Sean Runnette
    • Length: 18 hrs and 37 mins
    • Release date: 2017-01-17
    • Language: English
    • 4.5 out of 5 stars 344 ratings
    • Joe Dispenza, DC, has spent decades studying the human mind-how it works, how it stores information, and why it perpetuates the same behavioral patterns over and over....

    Price: $25.60 or 1 Credit

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  • Breath cover art

    • Breath

    • The New Science of a Lost Art
    • Written by: James Nestor
    • Narrated by: James Nestor
    • Length: 7 hrs and 18 mins
    • Release date: 2020-05-26
    • Language: English
    • 4.5 out of 5 stars 1,197 ratings

    • There is nothing more essential to our health and well-being than breathing: Take air in, let it out, repeat 25,000 times a day. Yet, as a species, humans have lost the ability to breathe correctly. Journalist James Nestor travels the world to figure out what went wrong and how to fix it....

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  • College Level Anatomy and Physiology cover art

    • College Level Anatomy and Physiology

    • Written by: AudioLearn Content Team
    • Narrated by: Lisa Stroth
    • Length: 15 hrs and 6 mins
    • Release date: 2019-04-19
    • Language: English
    • 5 out of 5 stars 9 ratings

    • The audio is focused and high-yield, covering the most important topics you might expect to learn in a typical undergraduate anatomy and physiology course....

    Price: $25.20 or 1 Credit

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  • How to Do the Work cover art

    • How to Do the Work

    • Recognize Your Patterns, Heal from Your Past, and Create Your Self
    • Written by: Dr. Nicole LePera
    • Narrated by: Courtney Patterson
    • Length: 9 hrs and 42 mins
    • Release date: 2021-05-04
    • Language: English
    • 4.5 out of 5 stars 357 ratings
    • From Dr. Nicole LePera, the online phenomenon with more than two million Instagram followers, comes a revolutionary approach to healing.

    Price: $32.62 or 1 Credit

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  • Behave cover art

    • Behave

    • The Biology of Humans at Our Best and Worst
    • Written by: Robert Sapolsky
    • Narrated by: Michael Goldstrom
    • Length: 26 hrs and 27 mins
    • Release date: 2017-05-02
    • Language: English
    • 4.5 out of 5 stars 178 ratings

    • From the celebrated neurobiologist and primatologist, a landmark, genre-defining examination of human behavior, both good and bad, and an answer to the question: Why do we do the things we do? Sapolsky's storytelling concept is delightful but it also has a powerful intrinsic logic....

    Price: $34.96 or 1 Credit

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  • Serpent Rising cover art

    • Serpent Rising

    • The Kundalini Compendium
    • Written by: Neven Paar
    • Narrated by: Alan Irving
    • Length: 28 hrs and 40 mins
    • Release date: 2023-01-20
    • Language: English
    • 4.5 out of 5 stars 2 ratings

    • Serpent Rising: The Kundalini Compendium is the end-result of my 17-year Kundalini transformation journey after a full and sustained awakening in 2004 that permanently expanded my consciousness....

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  • Applied Polyvagal Theory in Yoga cover art

    • Applied Polyvagal Theory in Yoga

    • Therapeutic Practices for Emotional Health
    • Written by: Arielle Schwartz, Amy Weintraub - Foreword by
    • Narrated by: Emily Durante
    • Length: 7 hrs and 53 mins
    • Release date: 2024-03-19
    • Language: English
    • Not rated yet

    • Applied polyvagal theory in yoga provides conscious breathing, vagal toning, mindful movement, and meditation practices that aid in rewiring the nervous system. Listeners will discover how to help both clients and themselves cultivate a felt sense of ease during times of safety.

    Price: $22.26 or 1 Credit

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  • Accessing the Healing Power of the Vagus Nerve cover art

    • Accessing the Healing Power of the Vagus Nerve

    • Self-Help Exercises for Anxiety, Depression, Trauma, and Autism
    • Written by: Stanley Rosenberg, Benjamin Shield - foreword
    • Narrated by: Derek Botten
    • Length: 8 hrs and 53 mins
    • Release date: 2018-07-24
    • Language: English
    • 4.5 out of 5 stars 59 ratings

    • Drawing on more than 30 years of experience as a craniosacral therapist and Rolfer, Stanley Rosenberg explores the crucial role that the vagus nerve plays in determining our psychological and emotional states and explains that a myriad of common psychological and physical symptoms....

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  • Re-Regulated cover art

    • Re-Regulated

    • Set Your Life Free from Childhood PTSD and the Trauma-Driven Behaviors That Keep You Stuck
    • Written by: Anna Runkle
    • Narrated by: Anna Runkle
    • Length: 7 hrs and 29 mins
    • Release date: 2024-10-01
    • Language: English
    • Not rated yet

    • Introducing a radical healing approach for the adult symptoms of Childhood PTSD—from the creator of the Crappy Childhood Fairy program and YouTube channel.

    Price: $20.40 or 1 Credit

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  • The Pocket Guide to the Polyvagal Theory cover art

    • The Pocket Guide to the Polyvagal Theory

    • The Transformative Power of Feeling Safe
    • Written by: Stephen W. Porges
    • Narrated by: Joe Hempel
    • Length: 7 hrs and 50 mins
    • Release date: 2020-06-02
    • Language: English
    • 4.5 out of 5 stars 12 ratings

    • When The Polyvagal Theory was published in 2011, it took the therapeutic world by storm, bringing Stephen Porges's insights about the autonomic nervous system to a clinical audience interested in understanding trauma, anxiety, depression, and other mental health issues....

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  • The Deep History of Ourselves cover art

    • The Deep History of Ourselves

    • The Four-Billion-Year Story of How We Got Conscious Brains
    • Written by: Joseph LeDoux
    • Narrated by: Fred Sanders
    • Length: 11 hrs and 9 mins
    • Release date: 2019-08-27
    • Language: English
    • 4.5 out of 5 stars 15 ratings

    • A leading neuroscientist offers a history of the evolution of the brain from unicellular organisms to the complexity of animals and human beings today....

    Price: $23.31 or 1 Credit

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  • Rushing Woman's Syndrome cover art

    • Rushing Woman's Syndrome

    • The Impact of a Never-Ending To-Do list and How to Stay Healthy in Today's Busy World
    • Written by: Dr. Libby Weaver
    • Narrated by: Dr. Libby Weaver
    • Length: 6 hrs and 13 mins
    • Release date: 2017-10-03
    • Language: English
    • 4.5 out of 5 stars 10 ratings
    • In this book, nutritional biochemist Dr. Libby Weaver explains how a stressful, fast-paced lifestyle can have dangerous effects on all areas of a woman's health....

    Price: $17.48 or 1 Credit

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  • Why Zebras Don't Get Ulcers cover art

    • Why Zebras Don't Get Ulcers

    • The Acclaimed Guide to Stress, Stress-Related Diseases, and Coping - Now Revised and Updated
    • Written by: Robert Sapolsky
    • Narrated by: Peter Berkrot
    • Length: 17 hrs and 16 mins
    • Release date: 2012-12-31
    • Language: English
    • 4.5 out of 5 stars 67 ratings
    • Now in a third edition, Robert M. Sapolsky's acclaimed and successful Why Zebras Don't Get Ulcers features new chapters on how stress affects sleep and addiction....

    Price: $27.27 or 1 Credit

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  • The Upward Spiral cover art

    • The Upward Spiral

    • Using Neuroscience to Reverse the Course of Depression, One Small Change at a Time
    • Written by: Alex Korb PhD.
    • Narrated by: David deVries
    • Length: 5 hrs and 34 mins
    • Release date: 2015-03-01
    • Language: English
    • 5 out of 5 stars 117 ratings
    • Depression can feel like a downward spiral, pulling you down into a vortex of sadness, fatigue, and apathy....

    Price: $26.00 or 1 Credit

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