Menopause Health

Product list
    • Hot Flashes & Cool Wisdom: A Survival Guide with Practical Tips, Humor, and Self-Care for Thriving Through Menopause
    • Written by: Sophie Lynn
    • Narrated by: Melinda Black
    • Length: 3 hrs and 18 mins
    • Release date: 2024-11-22
    • Language: English
    • Not rated yet
    • Are you facing the rollercoaster of menopause? Don’t go through it alone! Menopause: Hot Flashes & Cool Wisdom is the ultimate guide packed with practical tips, humor, and self-care strategies to help you thrive during this transformative time.

    Price: $18.74 or 1 Credit

    Sale price: $18.74 or 1 Credit

    • Own Your Health with Facts and Feminism
    • Written by: Dr. Jen Gunter
    • Narrated by: Dr. Jen Gunter
    • Length: 13 hrs and 5 mins
    • Release date: 2021-05-25
    • Language: English
    • 4.5 out of 5 stars 71 ratings
    • In her follow-up to the #1 bestseller The Vagina Bible, Dr. Jen Gunter, Canadian OB/GYN and the internet's most fearless advocate for women's health, brings us empowerment through knowledge by countering stubborn myths and misunderstandings about menopause with hard facts....

    Price: $27.97 or 1 Credit

    Sale price: $27.97 or 1 Credit

    • Navigating Your Path Through Hormonal Change with Purpose, Power, and Facts
    • Written by: Mary Claire Haver MD
    • Narrated by: Mary Claire Haver MD
    • Length: 9 hrs and 45 mins
    • Release date: 2024-04-30
    • Language: English
    • 4 out of 5 stars 18 ratings
    • Filling a gaping hole in menopause care, everything a woman needs to know to thrive during her hormonal transition and beyond, as well as the tools to help her take charge of her health at this pivotal life stage—by the bestselling author of The Galveston Diet....

    Price: $26.22 or 1 Credit

    Sale price: $26.22 or 1 Credit

    • Take Charge of Your Health, Reclaim Your Life, and Feel Even Better Than Before
    • Written by: Tamsen Fadal, Lisa Mosconi PhD - Foreword
    • Length: 9 hrs and 30 mins
    • Release date: 2025-03-25
    • Language: English
    • Not rated yet
    • Emmy award-winning journalist, documentary filmmaker, and social media powerhouse Tamsen Fadal provides the menopause manual that cuts through the chaos so you can take back control of your body, your confidence, and your life.

    Price: $27.01 or 1 Credit

    Sale price: $27.01 or 1 Credit

    • Get Rid of Your Symptoms and Feel Like Your Younger Self Again
    • Written by: Dr. Mindy Pelz
    • Narrated by: Dr. Mindy Pelz
    • Length: 4 hrs and 52 mins
    • Release date: 2023-06-20
    • Language: English
    • 4.5 out of 5 stars 10 ratings
    • A transformational plan for women who find themselves struggling through their menopausal years and who may be experiencing sudden symptoms such as sleepless nights, irritable moods, unexplained anxiety, trouble retrieving words, weight gain, and hot flashes.

    Price: $11.66 or 1 Credit

    Sale price: $11.66 or 1 Credit

    • New Science Empowers Women to Navigate the Pivotal Transition with Knowledge and Confidence
    • Written by: Lisa Mosconi PhD, Maria Shriver - foreword
    • Narrated by: Maggi-Meg Reed
    • Length: 10 hrs and 5 mins
    • Release date: 2024-03-12
    • Language: English
    • 5 out of 5 stars 5 ratings
    • The New York Times bestselling author of The XX Brain shows women how to navigate menopause successfully and come out the other side with an even better brain....

    Price: $26.22 or 1 Credit

    Sale price: $26.22 or 1 Credit

    • Optimize Your Health, Empower Your Self, and Flourish as You Age
    • Written by: Suzanne Gilberg-Lenz, Marjorie Korn
    • Narrated by: Samara Naeymi
    • Length: 8 hrs and 13 mins
    • Release date: 2022-10-11
    • Language: English
    • 5 out of 5 stars 4 ratings
    • The doctor known for her “Menopause Bootcamp” gatherings, shares her 360-degree holistic approach to this natural life stage in this empowering and joyful guide to help women not just survive this physiological and psychological transition, but thrive....

    Price: $29.13 or 1 Credit

    Sale price: $29.13 or 1 Credit

    • Creating Physical and Emotional Health During the Change
    • Written by: Christiane Northrup M.D.
    • Narrated by: Christiane Northrup M.D., Stephanie Racine
    • Length: 33 hrs and 58 mins
    • Release date: 2021-05-11
    • Language: English
    • 3 out of 5 stars 1 rating
    • Dr. Christiane Northrup's number-one New York Times best seller The Wisdom of Menopause has inspired more than a million women with a dramatically new vision of midlife - and will continue to do so for generations to come....

    Price: $40.79 or 1 Credit

    Sale price: $40.79 or 1 Credit

    • Melt Away Belly Fat and Take Back Control of Your Weight
    • Written by: Lisa Haynes
    • Narrated by: Fadra Nally
    • Length: 3 hrs and 2 mins
    • Release date: 2024-05-28
    • Language: English
    • Not rated yet
    • As a woman, you can’t escape getting older or avoid menopause, but that doesn’t mean you have to experience all the unpleasant side effects. But as simple as it is, there are several ways to fail at intermittent fasting, especially if you don’t know how to do it safely and thoughtfully.

    Price: $18.74 or 1 Credit

    Sale price: $18.74 or 1 Credit

    • The Truth on Mastering Midlife Hormonal Mayhem, Beating Uncomfortable Symptoms, and Aging to Thrive
    • Written by: Kristin Johnson, Maria Claps
    • Narrated by: Alyssa Bresnahan
    • Length: 8 hrs and 55 mins
    • Release date: 2024-09-10
    • Language: English
    • 5 out of 5 stars 1 rating
    • You have been misled about menopause. This comprehensive guide based on the latest research in aging, women’s health, and HRT dispels decades of misinformation. The Great Menopause Myth is your essential resource for optimized menopause care.

    Price: $19.18 or 1 Credit

    Sale price: $19.18 or 1 Credit

    • A Mayo Clinic Guide to Perimenopause and Beyond
    • Written by: Stephanie Faubion MD
    • Narrated by: Janina Edwards
    • Length: 13 hrs and 24 mins
    • Release date: 2023-11-09
    • Language: English
    • Not rated yet
    • This book steps in to fill that gaping hole as the definitive guide to the menopause transition, the midlife hormonal shift that sets off a cascade of physical and mental changes in women....

    Price: $47.05 or 1 Credit

    Sale price: $47.05 or 1 Credit

    • Menopause
    • Written by: Elizabeth Bright
    • Narrated by: Maria McCann
    • Length: 6 hrs and 23 mins
    • Release date: 2023-06-16
    • Language: English
    • 5 out of 5 stars 1 rating
    • The last 60 years of dietary advice, warning women to avoid fat, have actually worsened women’s health. If you’re approaching menopause, in menopause, or are interested in improving your health naturally, here is a book that explains the history of menopause....

    Price: $25.00 or 1 Credit

    Sale price: $25.00 or 1 Credit

    • Why Taking Hormones in Menopause Can Improve and Lengthen Women's Lives—Without Raising the Risk of Breast Cancer
    • Written by: Avrum Bluming, Carol Tavris
    • Narrated by: Avrum Bluming, Carol Tavris
    • Length: 9 hrs
    • Release date: 2024-10-01
    • Language: English
    • 5 out of 5 stars 1 rating
    • A sobering and revelatory listen, Estrogen Matters sets the record straight on estrogen’s benefits, providing a light to guide women through this inevitable phase of life.

    Price: $28.27 or 1 Credit

    Sale price: $28.27 or 1 Credit

    • A Natural Guide to Managing Hormones, Health, and Happiness
    • Written by: Hillary Wright, Elizabeth M. Ward
    • Narrated by: Nancy Linari
    • Length: 8 hrs and 22 mins
    • Release date: 2020-09-08
    • Language: English
    • 4.5 out of 5 stars 2 ratings
    • Minimize the symptoms of perimenopause and menopause naturally through a sustainable, enjoyable eating plan, physical activity, and other beneficial lifestyle habits....

    Price: $20.40 or 1 Credit

    Sale price: $20.40 or 1 Credit

    • Lose Weight, Love Your Body, and Embrace Life After 50 with a Powerful New Mindset
    • Written by: Pahla Bowers
    • Narrated by: Pahla Bowers
    • Length: 8 hrs and 12 mins
    • Release date: 2023-06-27
    • Language: English
    • 5 out of 5 stars 2 ratings
    • Weight-loss life coach Pahla Bowers is here to help with a radically simple and powerful method to flip the script on menopause—by adjusting how you think. Pahla teaches how to target Really Unhelpful Thoughts (RUTs), to shed extra pounds, and stay healthy....

    Price: $43.98 or 1 Credit

    Sale price: $43.98 or 1 Credit

  • Price: $37.83 or 1 Credit

    Sale price: $37.83 or 1 Credit

    • Your Guide to Kicking Ass, Feeling Great, and Crushing Goals Through Menopause and Beyond
    • Written by: Stacy T. Sims, Selene Yeager
    • Narrated by: Gina Daniels
    • Length: 9 hrs and 26 mins
    • Release date: 2022-05-17
    • Language: English
    • 5 out of 5 stars 31 ratings
    • For active women, menopause hits hard. Overnight, your body doesn’t feel like the one you know and love anymore—you’re battling new symptoms, might be gaining weight, losing endurance and strength, and taking longer to bounce back from workouts that used to be easy....

    Price: $23.31 or 1 Credit

    Sale price: $23.31 or 1 Credit

    • The Doctor-Developed, Patient-Proven Plan to Burn Fat and Tame Your Hormonal Symptoms
    • Written by: Mary Claire Haver MD
    • Narrated by: Mary Claire Haver MD
    • Length: 5 hrs and 33 mins
    • Release date: 2023-01-10
    • Language: English
    • 4.5 out of 5 stars 13 ratings
    • “I haven’t changed my diet or exercise habits and yet the scale keeps moving in the wrong direction. What’s going on?!” Time and again, this is the question Dr. Mary Claire Haver’s patients asked....

    Price: $20.40 or 1 Credit

    Sale price: $20.40 or 1 Credit

    • Written by: Maisie Hill
    • Narrated by: Maisie Hill
    • Length: 11 hrs and 17 mins
    • Release date: 2021-03-04
    • Language: English
    • 4.5 out of 5 stars 5 ratings
    • Maisie Hill, the highly qualified women's health expert, best-selling author of Period Power and founder of The Flow Collective, takes us through the physiological changes of perimenopause and menopause, step by step, with calm positivity....

    Price: $25.95 or 1 Credit

    Sale price: $25.95 or 1 Credit

    • Your Guide to Female Health – from Menstruation to the Menopause
    • Written by: Dr Nighat Arif
    • Narrated by: Dr Nighat Arif
    • Length: 6 hrs and 40 mins
    • Release date: 2023-08-03
    • Language: English
    • Not rated yet
    • Celebrated GP Dr Nighat Arif brings women's health to the forefront in this extensive guidebook designed to help everyone better understand each of the three key stages of a woman's life: the puberty years, the fertility years and the peri/menopausal years....

    Price: $26.00 or 1 Credit

    Sale price: $26.00 or 1 Credit