Women Menopause
-
-
Estrogen Matters
- Why Taking Hormones in Menopause Can Improve and Lengthen Women's Lives—Without Raising the Risk of Breast Cancer
- Written by: Avrum Bluming, Carol Tavris
- Narrated by: Avrum Bluming, Carol Tavris
- Length: 9 hrs
- Unabridged
-
Overall
-
Performance
-
Story
For years, hormone replacement therapy (HRT) was the medically approved way to alleviate menopausal symptoms (ranging from hot flushes to brain fog) and reduce the risk of heart disease, Alzheimer's, and osteoporosis. But when a large study by the Women's Health Initiative (WHI) announced, with national fanfare, that women taking HRT had an increased risk of breast cancer, women were scared off, and the treatment was abandoned.
-
Estrogen Matters
- Why Taking Hormones in Menopause Can Improve and Lengthen Women's Lives—Without Raising the Risk of Breast Cancer
- Narrated by: Avrum Bluming, Carol Tavris
- Length: 9 hrs
- Release date: 2024-10-01
- Language: English
-
A sobering and revelatory listen, Estrogen Matters sets the record straight on estrogen’s benefits, providing a light to guide women through this inevitable phase of life.
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wish list failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
Price: $28.27 or 1 Credit
Sale price: $28.27 or 1 Credit
-
-
-
Good Fat Is Good for Women
- Menopause
- Written by: Elizabeth Bright
- Narrated by: Maria McCann
- Length: 6 hrs and 23 mins
- Unabridged
-
Overall
-
Performance
-
Story
The last 60 years of dietary advice, warning women to avoid fat, have actually worsened women’s health. If you’re approaching menopause, in menopause, or are interested in improving your health naturally, here is a book that explains the history of menopause, the evolutionary benefits of this life event, and how to eat the right foods to help you enjoy what should be the longest and most fulfilling part of your life.
-
Good Fat Is Good for Women
- Menopause
- Narrated by: Maria McCann
- Length: 6 hrs and 23 mins
- Release date: 2023-06-16
- Language: English
-
The last 60 years of dietary advice, warning women to avoid fat, have actually worsened women’s health. If you’re approaching menopause, in menopause, or are interested in improving your health naturally, here is a book that explains the history of menopause....
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wish list failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
Price: $25.00 or 1 Credit
Sale price: $25.00 or 1 Credit
-
-
-
The Menopause Reset
- Get Rid of Your Symptoms and Feel Like Your Younger Self Again
- Written by: Dr. Mindy Pelz
- Narrated by: Dr. Mindy Pelz
- Length: 4 hrs and 52 mins
- Unabridged
-
Overall
-
Performance
-
Story
A transformational plan for women who find themselves struggling through their menopausal years and who may be experiencing sudden symptoms such as sleepless nights, irritable moods, unexplained anxiety, trouble retrieving words, weight gain, and hot flashes. Are you struggling through your menopausal years? As if from out of nowhere, you experience symptoms such as sleepless nights, irritable moods, unexplained anxiety, trouble retrieving words, and hot flashes. Your weight won’t budge, no matter how hard you try.
-
-
So glad I picked this up!
- By Aurora Blue on 2023-09-25
-
The Menopause Reset
- Get Rid of Your Symptoms and Feel Like Your Younger Self Again
- Narrated by: Dr. Mindy Pelz
- Length: 4 hrs and 52 mins
- Release date: 2023-06-20
- Language: English
-
A transformational plan for women who find themselves struggling through their menopausal years and who may be experiencing sudden symptoms such as sleepless nights, irritable moods, unexplained anxiety, trouble retrieving words, weight gain, and hot flashes.
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wish list failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
Price: $11.66 or 1 Credit
Sale price: $11.66 or 1 Credit
-
-
-
The Menopause Brain
- New Science Empowers Women to Navigate the Pivotal Transition with Knowledge and Confidence
- Written by: Lisa Mosconi PhD, Maria Shriver - foreword
- Narrated by: Maggi-Meg Reed
- Length: 10 hrs and 5 mins
- Unabridged
-
Overall
-
Performance
-
Story
Menopause and perimenopause are still a black box to most doctors, leaving patients exasperated as they grapple with symptoms ranging from hot flashes to insomnia to brain fog. As a leading neuroscientist and women’s brain health specialist, Dr. Mosconi unravels these mysteries by revealing how menopause doesn’t just impact the ovaries—it’s a hormonal show in which the brain takes center stage.
-
-
Own your power!
- By BusyFamily on 2024-04-25
-
The Menopause Brain
- New Science Empowers Women to Navigate the Pivotal Transition with Knowledge and Confidence
- Narrated by: Maggi-Meg Reed
- Length: 10 hrs and 5 mins
- Release date: 2024-03-12
- Language: English
-
The New York Times bestselling author of The XX Brain shows women how to navigate menopause successfully and come out the other side with an even better brain....
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wish list failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
Price: $26.22 or 1 Credit
Sale price: $26.22 or 1 Credit
-
-
-
The Menopause Manifesto
- Own Your Health with Facts and Feminism
- Written by: Dr. Jen Gunter
- Narrated by: Dr. Jen Gunter
- Length: 13 hrs and 5 mins
- Unabridged
-
Overall
-
Performance
-
Story
In her follow-up to the #1 bestseller The Vagina Bible, Dr. Jen Gunter, Canadian OB/GYN and the internet's most fearless advocate for women's health, brings us empowerment through knowledge by countering stubborn myths and misunderstandings about menopause with hard facts, real science, fascinating historical perspective, and expert advice.
-
-
Really good information
- By Carm on 2024-02-02
-
The Menopause Manifesto
- Own Your Health with Facts and Feminism
- Narrated by: Dr. Jen Gunter
- Length: 13 hrs and 5 mins
- Release date: 2021-05-25
- Language: English
-
In her follow-up to the #1 bestseller The Vagina Bible, Dr. Jen Gunter, Canadian OB/GYN and the internet's most fearless advocate for women's health, brings us empowerment through knowledge by countering stubborn myths and misunderstandings about menopause with hard facts....
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wish list failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
Price: $27.97 or 1 Credit
Sale price: $27.97 or 1 Credit
-
-
-
Menopause for Black Women
- A Woman's Guide to Love Yourself, Lose Weight & Remedy Your Symptoms Naturally in Perimenopause, Menopause, and Postmenopause
- Written by: Brandy Brooks
- Narrated by: Keyonni James
- Length: 4 hrs and 1 min
- Unabridged
-
Overall
-
Performance
-
Story
A 2022 study from SWAN (Study of Women's Health Across the Nation) showed that Black Women reach menopause almost a year earlier than White women, and often have worse symptoms. As well as the hot flashes, trouble sleeping, and hair thinning, Black Women were found to be less likely to receive adequate support and treatments.
-
Menopause for Black Women
- A Woman's Guide to Love Yourself, Lose Weight & Remedy Your Symptoms Naturally in Perimenopause, Menopause, and Postmenopause
- Narrated by: Keyonni James
- Length: 4 hrs and 1 min
- Release date: 2023-10-31
- Language: English
-
From the debut author of the wildly successful Financial Freedom for Black Women book, Brandy Brooks now guides you through menopause and perimenopause with an audiobook written just for Black Women....
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wish list failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
Price: $18.74 or 1 Credit
Sale price: $18.74 or 1 Credit
-
-
-
Seven Transforming Gifts of Menopause
- An Unexpected Spiritual Journey
- Written by: Cheryl Bridges Johns
- Narrated by: Nan McNamara
- Length: 6 hrs and 50 mins
- Unabridged
-
Overall
-
Performance
-
Story
This audiobook goes far beyond hot flashes and gets to the very heart of the midlife journey, helping women find their unique voice and speak their truth in an era of #MeToo and #ChurchToo. Coming alongside listeners as a wise spiritual guide, pastor and theologian Cheryl Bridges Johns identifies seven key developmental "tasks" of menopause and gives practical ways women can embrace each one. She encourages women to view these tasks as gifts as they experience the remarkable physical, emotional, and spiritual transformation that occurs in this stage of life.
-
Seven Transforming Gifts of Menopause
- An Unexpected Spiritual Journey
- Narrated by: Nan McNamara
- Length: 6 hrs and 50 mins
- Release date: 2020-03-17
- Language: English
-
This audiobook goes far beyond hot flashes and gets to the very heart of the midlife journey, helping women find their unique voice and speak their truth in an era of #MeToo and #ChurchToo....
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wish list failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
Price: $22.26 or 1 Credit
Sale price: $22.26 or 1 Credit
-
-
-
Grown Woman Talk
- Your Guide to Getting and Staying Healthy
- Written by: Sharon Malone M.D.
- Narrated by: Sharon Malone M.D.
- Length: 12 hrs and 12 mins
- Unabridged
-
Overall
-
Performance
-
Story
There’s not enough talk around women’s health, and what little there is rarely helps. Women are routinely warned, lectured, or threatened about their health. Or they are ignored, dismissed, or shamed. But they are rarely empowered. And empowerment, more than anything, is what women—and women of color, in particular—need. Grown Woman Talk is for every woman who has felt marginalized or overwhelmed by a healthcare system that has become more impersonal, complex, and difficult to navigate than ever.
-
-
Good advice from a strong smart woman given is an easy way to take in.
- By Shelley on 2024-08-06
-
Grown Woman Talk
- Your Guide to Getting and Staying Healthy
- Narrated by: Sharon Malone M.D.
- Length: 12 hrs and 12 mins
- Release date: 2024-04-09
- Language: English
-
A practical guide to aging and health for women who have felt ignored or marginalized by the medical profession, from a leading OB/GYN and expert on menopausal and post-reproductive health....
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wish list failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
Price: $26.22 or 1 Credit
Sale price: $26.22 or 1 Credit
-
-
-
Menopause Unzipped for Men
- What Women Need Men to Know About Female Menopause
- Written by: Freddy Carrick
- Narrated by: Freddy Carrick
- Length: 2 hrs and 10 mins
- Unabridged
-
Overall
-
Performance
-
Story
Freddy is a menopause coach and educator, and understands firsthand the challenges that women face during this time of life. In Menopause Unzipped, she shares her knowledge and expertise with men, providing them with the information they need to support the women in their lives through this phase of life.
-
-
great book... horribly read
- By Mike Martel on 2024-04-30
-
Menopause Unzipped for Men
- What Women Need Men to Know About Female Menopause
- Narrated by: Freddy Carrick
- Length: 2 hrs and 10 mins
- Release date: 2023-06-12
- Language: English
-
Freddy is a menopause coach and educator, and understands firsthand the challenges that women face during this time of life....
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wish list failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
Price: $8.71 or 1 Credit
Sale price: $8.71 or 1 Credit
-
-
-
The Great Menopause Myth
- The Truth on Mastering Midlife Hormonal Mayhem, Beating Uncomfortable Symptoms, and Aging to Thrive
- Written by: Kristin Johnson, Maria Claps
- Narrated by: Alyssa Bresnahan
- Length: 8 hrs and 55 mins
- Unabridged
-
Overall
-
Performance
-
Story
More than simply an end to fertility, menopause is a time when a woman’s health can spin out of control. The hormonal shifts of menopause impact everything from body composition and immune system function to increased risk of chronic health conditions such as cancer, diabetes, dementia, heart disease, and osteoporosis. The Great Menopause Myth shows you how to age wise and well at midlife and beyond. Learn actionable steps and guidelines to curate an optimized menopause regimen based on your unique health considerations.
-
-
Fantastic and Much-Needed Info
- By LilLordFauntleroy on 2024-09-13
-
The Great Menopause Myth
- The Truth on Mastering Midlife Hormonal Mayhem, Beating Uncomfortable Symptoms, and Aging to Thrive
- Narrated by: Alyssa Bresnahan
- Length: 8 hrs and 55 mins
- Release date: 2024-09-10
- Language: English
-
You have been misled about menopause. This comprehensive guide based on the latest research in aging, women’s health, and HRT dispels decades of misinformation. The Great Menopause Myth is your essential resource for optimized menopause care.
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wish list failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
Price: $19.18 or 1 Credit
Sale price: $19.18 or 1 Credit
-
-
-
How to Menopause
- Take Charge of Your Health, Reclaim Your Life, and Feel Even Better Than Before
- Written by: Tamsen Fadal, Lisa Mosconi PhD - Foreword
- Length: 9 hrs and 30 mins
- Unabridged
-
Overall
-
Performance
-
Story
What’s happening to me? Is anyone else feeling this way? Why did no one tell me about this? If you’re ready to feel like yourself again, this book is "the talk" you never had. How To Menopause is packed with actionable steps and evidence-based tools from a team of 42 experts including neuroscientists, menopause-certified physicians, sex and relationship therapists, sleep doctors, and a variety of lifestyle mentors. How to Menopause answers all the questions you’ve been too nervous to ask, and brings you into a conversation with millions of other women.
-
How to Menopause
- Take Charge of Your Health, Reclaim Your Life, and Feel Even Better Than Before
- Length: 9 hrs and 30 mins
- Release date: 2025-03-25
- Language: English
-
Emmy award-winning journalist, documentary filmmaker, and social media powerhouse Tamsen Fadal provides the menopause manual that cuts through the chaos so you can take back control of your body, your confidence, and your life.
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wish list failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
Price: $27.01 or 1 Credit
Sale price: $27.01 or 1 Credit
-
-
-
Manage Your Menopause Naturally
- The Six-Week Guide to Calming Hot Flashes & Night Sweats, Getting Your Sex Drive Back, Sharpening Memory & Reclaiming Well-Being
- Written by: Maryon Stewart
- Narrated by: Polly Lee
- Length: 8 hrs and 33 mins
- Unabridged
-
Overall
-
Performance
-
Story
Menopause has historically been treated as a problem to be solved or an illness to be cured, not the natural process it is. Many modern books on menopause offer worthy insights and advice, others are written in bewildering medicalese, and many others recommend unproven, piecemeal approaches to various symptoms. Here, Maryon Stewart outlines something different: a wonderfully comprehensive six-week Natural Menopause Solution with steps that a woman can take immediately to feel better right away.
-
Manage Your Menopause Naturally
- The Six-Week Guide to Calming Hot Flashes & Night Sweats, Getting Your Sex Drive Back, Sharpening Memory & Reclaiming Well-Being
- Narrated by: Polly Lee
- Length: 8 hrs and 33 mins
- Release date: 2020-11-12
- Language: English
-
Menopause has historically been treated as a problem to be solved or an illness to be cured, not the natural process it is....
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wish list failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
Price: $22.26 or 1 Credit
Sale price: $22.26 or 1 Credit
-
-
-
Menopause Bootcamp
- Optimize Your Health, Empower Your Self, and Flourish as You Age
- Written by: Suzanne Gilberg-Lenz, Marjorie Korn
- Narrated by: Samara Naeymi
- Length: 8 hrs and 13 mins
- Unabridged
-
Overall
-
Performance
-
Story
Over the course of her twenty-year medical career, Dr. Suzanne Gilberg-Lenz noticed a shocking dearth of information and support for women beginning and experiencing menopause. For too long, this crucial stage in women’s lives has been given perfunctory notice in medical schools and is often either a hidden secret or the punchline to a joke—denying women the information and support they need.
-
-
Current and informative!
- By Steeprockjo on 2023-06-08
-
Menopause Bootcamp
- Optimize Your Health, Empower Your Self, and Flourish as You Age
- Narrated by: Samara Naeymi
- Length: 8 hrs and 13 mins
- Release date: 2022-10-11
- Language: English
-
The doctor known for her “Menopause Bootcamp” gatherings, shares her 360-degree holistic approach to this natural life stage in this empowering and joyful guide to help women not just survive this physiological and psychological transition, but thrive....
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wish list failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
Price: $29.13 or 1 Credit
Sale price: $29.13 or 1 Credit
-
-
-
The Definitive Guide to the Perimenopause and Menopause
- Revised and Updated
- Written by: Dr Louise Newson
- Narrated by: Dr Louise Newson
- Length: 10 hrs and 56 mins
- Unabridged
-
Overall
-
Performance
-
Story
Dr Louise Newson is one of the UK's leading medical experts on the menopause; the doctor "who kick started the menopause revolution". Having transformed the lives of hundreds and thousands of women and their families through her work, Dr Louise is determined to help even more women thrive, to debunk myths and break taboos, and to educate everyone - including men - about the menopause.
-
The Definitive Guide to the Perimenopause and Menopause
- Revised and Updated
- Narrated by: Dr Louise Newson
- Length: 10 hrs and 56 mins
- Release date: 2024-05-02
- Language: English
-
Dr Louise is determined to help even more women thrive, to debunk myths and break taboos, and to educate everyone - including men - about the menopause....
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wish list failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
Price: $37.83 or 1 Credit
Sale price: $37.83 or 1 Credit
-
-
-
The Wisdom of Menopause
- Creating Physical and Emotional Health During the Change
- Written by: Christiane Northrup M.D.
- Narrated by: Christiane Northrup M.D., Stephanie Racine
- Length: 33 hrs and 58 mins
- Unabridged
-
Overall
-
Performance
-
Story
Dr. Christiane Northrup's number-one New York Times best seller The Wisdom of Menopause has inspired more than a million women with a dramatically new vision of midlife - and will continue to do so for generations to come. As Dr. Northrup has championed, the "change" is not simply a collection of physical symptoms to be "fixed", but a mind-body revolution that brings the greatest opportunity for growth since adolescence. The choices a woman makes now have the power to secure vibrant health and well-being for the rest of her life.
-
-
Non Author Narration Was Grating
- By Courtney on 2024-05-19
-
The Wisdom of Menopause
- Creating Physical and Emotional Health During the Change
- Narrated by: Christiane Northrup M.D., Stephanie Racine
- Length: 33 hrs and 58 mins
- Release date: 2021-05-11
- Language: English
-
Dr. Christiane Northrup's number-one New York Times best seller The Wisdom of Menopause has inspired more than a million women with a dramatically new vision of midlife - and will continue to do so for generations to come....
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wish list failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
Price: $40.79 or 1 Credit
Sale price: $40.79 or 1 Credit
-
-
-
Mind over Menopause
- Lose Weight, Love Your Body, and Embrace Life After 50 with a Powerful New Mindset
- Written by: Pahla Bowers
- Narrated by: Pahla Bowers
- Length: 8 hrs and 12 mins
- Unabridged
-
Overall
-
Performance
-
Story
Welcome to menopause, where everything you thought you knew about your body changed overnight. You’re always hot (unless of course you’re freezing cold), you’re moodier than ever, sleep seems like a distant memory, and your skin is forming “age spots.” You can’t help but wonder, Is this it? Thankfully, no. Weight-loss life coach Pahla Bowers is here to help with a radically simple and powerful method to flip the script on menopause—by adjusting how you think. Pahla teaches how to target Really Unhelpful Thoughts (RUTs), to shed extra pounds, and stay healthy.
-
-
Every woman over 50 needs to read this book.
- By Julie on 2023-07-14
-
Mind over Menopause
- Lose Weight, Love Your Body, and Embrace Life After 50 with a Powerful New Mindset
- Narrated by: Pahla Bowers
- Length: 8 hrs and 12 mins
- Release date: 2023-06-27
- Language: English
-
Weight-loss life coach Pahla Bowers is here to help with a radically simple and powerful method to flip the script on menopause—by adjusting how you think. Pahla teaches how to target Really Unhelpful Thoughts (RUTs), to shed extra pounds, and stay healthy....
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wish list failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
Price: $43.98 or 1 Credit
Sale price: $43.98 or 1 Credit
-
-
-
Intermittent Fasting for Women over 50 Mastery
- A Proven Method for Weight Loss After Menopause, Anti-Aging and Longevity (The Whole Foods Diet for Longevity Series, Book 3)
- Written by: Paul Griggs
- Narrated by: Laura Doriot Emery
- Length: 3 hrs and 18 mins
- Unabridged
-
Overall
-
Performance
-
Story
Do you feel hopeless with yo-yo dieting, feeling hungry with no long term results? Do you want to lose weight and keep it off while feeling more energy, mental clarity, and slowing aging? If so, this book will empower you to achieve your goals. In modern society, we are constantly bombarded with advice on how to lose weight quickly. Although we ought to be skeptical about some of these, they often draw us in. Many women have told me they’ve fallen for many of those weight loss marketing tactics that don’t work.
-
Intermittent Fasting for Women over 50 Mastery
- A Proven Method for Weight Loss After Menopause, Anti-Aging and Longevity (The Whole Foods Diet for Longevity Series, Book 3)
- Narrated by: Laura Doriot Emery
- Series: The Whole Foods Diet for Longevity, Book 3
- Length: 3 hrs and 18 mins
- Release date: 2024-02-23
- Language: English
-
Do you feel hopeless with yo-yo dieting, feeling hungry with no long term results? Do you want to lose weight and keep it off while feeling more energy, mental clarity, and slowing aging? If so, this book will empower you to achieve your goals.
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wish list failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
Price: $18.74 or 1 Credit
Sale price: $18.74 or 1 Credit
-
-
-
Menopause Weight Loss
- Live Well, Sleep Well, Stop Hot Flashes and Lose Weight
- Written by: Jane Thurnell-Read
- Narrated by: Brennan Koenigsreuter
- Length: 4 hrs and 25 mins
- Unabridged
-
Overall
-
Performance
-
Story
Are menopause symptoms disrupting your life? Find out how to lose weight, eliminate symptoms, and get your body and mind back. Menopause can feel chaotic. You probably feel that your body and mind are out of control. There’s lots of advice and unrealistic promises about menopausal symptoms. Much of it is designed to promote particular products or create startling headlines or a great social media post. People don’t care about truth and what is effective as long as it sells.
-
-
Helpful
- By Sarah on 2023-05-13
-
Menopause Weight Loss
- Live Well, Sleep Well, Stop Hot Flashes and Lose Weight
- Narrated by: Brennan Koenigsreuter
- Length: 4 hrs and 25 mins
- Release date: 2022-09-12
- Language: English
-
Are menopause symptoms disrupting your life? Find out how to lose weight, eliminate symptoms, and get your body and mind back....
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wish list failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
Price: $18.74 or 1 Credit
Sale price: $18.74 or 1 Credit
-
-
-
Perimenopause Power
- Written by: Maisie Hill
- Narrated by: Maisie Hill
- Length: 11 hrs and 17 mins
- Unabridged
-
Overall
-
Performance
-
Story
Maisie Hill, the highly qualified women's health expert, best-selling author of Period Power and founder of The Flow Collective, takes us through the physiological changes of perimenopause and menopause, step by step, with calm positivity. In this invaluable guide she shares tips and advice to support women through the challenge of wildly fluctuating hormones.
-
-
Interesting information for peri menopause.
- By KW on 2024-03-24
-
Perimenopause Power
- Narrated by: Maisie Hill
- Length: 11 hrs and 17 mins
- Release date: 2021-03-04
- Language: English
-
Maisie Hill, the highly qualified women's health expert, best-selling author of Period Power and founder of The Flow Collective, takes us through the physiological changes of perimenopause and menopause, step by step, with calm positivity....
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wish list failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
Price: $25.95 or 1 Credit
Sale price: $25.95 or 1 Credit
-
-
-
What Your Doctor May Not Tell You About Pre-Menopause
- Written by: John R. Lee, Jesse Hanley, Virginia Hopkins
- Narrated by: Christina Moore
- Length: 9 hrs and 46 mins
- Unabridged
-
Overall
-
Performance
-
Story
Are you a woman between 35 and 50 experiencing PMS, migraine headaches, sudden weight gain, fatigue, irritability, tender or lumpy breasts, memory loss, fibroids, or cold hands and feet? If so, you may be experiencing symptoms of premenopause. Even if you're a decade or more away from menopause, your hormones may already be out of balance, usually caused by an excess of estrogen and a deficiency of progesterone, say the authors of What Your Doctor May Not Tell You About Pre-Menopause.
-
-
A must read for all women
- By Natacha on 2020-06-14
-
What Your Doctor May Not Tell You About Pre-Menopause
- Narrated by: Christina Moore
- Length: 9 hrs and 46 mins
- Release date: 2016-02-29
- Language: English
- The book presents common symptoms of premenopause with suggested natural treatments and substances to avoid, plus additional chapters on diet and exercise....
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wish list failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
Price: $32.41 or 1 Credit
Sale price: $32.41 or 1 Credit
-