Personal Anxiety

Product list
  • Price: $25.00 or 1 Credit

    Sale price: $25.00 or 1 Credit

    • How to Let Go of Anxiety and Free Yourself from Obsessive Rumination
    • Written by: Nancy Colier, Stephan Bodian - foreword
    • Narrated by: Kitty Hendrix
    • Length: 5 hrs and 45 mins
    • Release date: 2021-07-13
    • Language: English
    • 5 out of 5 stars 11 ratings
    • Psychotherapist and spiritual counselor Nancy Colier offers the key to breaking free from the repetitive and obsessive thinking that is causing your stress, anxiety, worry, and unhappiness: Change your relationship with your thoughts....

    Price: $22.26 or 1 Credit

    Sale price: $22.26 or 1 Credit

    • A Scientifically Proven Program for Parents
    • Written by: Eli R. Lebowitz
    • Narrated by: Barry Abrams
    • Length: 7 hrs and 29 mins
    • Release date: 2021-03-02
    • Language: English
    • 4.5 out of 5 stars 5 ratings
    • Breaking Free of Child Anxiety and OCD is the only book to provide a completely parent-based treatment program for child and adolescent anxiety. Parents will learn how to alleviate their children's anxiety by changing the way they themselves respond to their children's symptoms....

    Price: $22.26 or 1 Credit

    Sale price: $22.26 or 1 Credit

    • A Personal Approach to Understanding Your Emotions, Building Your Self-Confidence, and Creating a Healthy, Secure Partnership
    • Written by: Dr. Courtney Paré
    • Narrated by: Dr. Courtney Paré
    • Length: 6 hrs and 9 mins
    • Release date: 2024-12-10
    • Language: English
    • Not rated yet
    • Understand your anxiety and its causes, develop new coping skills, and build the healthy, strong, and supportive relationship you’ve always dreamed of with the help of this guide to overcoming relationship anxiety.

    Price: $19.99 or 1 Credit

    Sale price: $19.99 or 1 Credit

    • 7 Sneaky Ways Anxiety Takes Hold and How to Escape Them
    • Written by: Lynn Lyons LICSW
    • Narrated by: Lynn Lyons
    • Length: 6 hrs and 13 mins
    • Release date: 2023-01-31
    • Language: English
    • 5 out of 5 stars 1 rating
    • The Anxiety Audit is a guide for us all: with no overly scientific or diagnostic language—just real talk and time-tested tactics from a respected therapist—it is a relatable and practical guide to untangling yourself from the grips of worry and fear....

    Price: $22.26 or 1 Credit

    Sale price: $22.26 or 1 Credit

    • Rewire Your Anxious Brain to Fix an Unhealthy Relationship, Stop Toxic Thoughts, and Discover Your Attachment Style (Overthinking, Book 5)
    • Written by: Robert J. Charles
    • Narrated by: Rodney Tompkins
    • Series: Overthinking, Book 5
    • Length: 5 hrs and 10 mins
    • Release date: 2023-09-01
    • Language: English
    • 4 out of 5 stars 30 ratings
    • Are you ready to free yourself from the draining cycle of constant overthinking and finally enjoy your relationships on a personal level? Think it’s about time you waved the anxiety goodbye and found yourself in a way that truly allowed you to be present in your relationships....

    Price: $25.00 or 1 Credit

    Sale price: $25.00 or 1 Credit

    • Conversations on Trauma, Resilience, and Healing
    • Written by: Oprah Winfrey, Bruce D. Perry
    • Narrated by: Bruce D. Perry, Oprah Winfrey
    • Length: 8 hrs and 27 mins
    • Release date: 2021-04-27
    • Language: English
    • 5 out of 5 stars 1,948 ratings
    • What Happened to You? provides powerful scientific and emotional insights into the behavioral patterns so many of us struggle to understand.

    Price: $19.99 or 1 Credit

    Sale price: $19.99 or 1 Credit

  • Price: $18.74 or 1 Credit

    Sale price: $18.74 or 1 Credit

    • Develop Your Perfectionism, Anxiety, Procrastination and Time Management
    • Written by: Yu Ju Wang
    • Narrated by: Mahfuz Hasan
    • Length: 3 hrs and 34 mins
    • Release date: 2024-05-17
    • Language: English
    • Not rated yet
    • You have a complete understanding of your most private self. You have come to the realization that you have the capacity to do great things in your life and to alter the course of events.

    Price: $18.74 or 1 Credit

    Sale price: $18.74 or 1 Credit

    • Freeing Yourself From Anxiety and Fear
    • Written by: Dr. Claire Weekes
    • Narrated by: Dr. Claire Weekes
    • Length: 1 hr and 55 mins
    • Release date: 2005-05-27
    • Language: English
    • 5 out of 5 stars 25 ratings
    • In this eight part radio series, Dr. Weekes speaks with the listener intimately and compassionately about how to overcome anxiety, frustration, phobias, and depression....

    Price: $13.00 or 1 Credit

    Sale price: $13.00 or 1 Credit

    • Simple Spiritual Tools to Find Peace, Awaken the Power Within and Heal Your Life
    • Written by: Pat Longo
    • Narrated by: Pat Longo
    • Length: 8 hrs and 33 mins
    • Release date: 2019-08-27
    • Language: English
    • 5 out of 5 stars 4 ratings
    • Do you or does someone you know suffer from unexplained anxiety, panic attacks, or sadness? Are you often overwhelmed with compassion for others' pain? Do people sometimes refer to you as being "sensitive" or "too sensitive?" If so, you may be an empath....

    Price: $22.26 or 1 Credit

    Sale price: $22.26 or 1 Credit

    • And What Parents Can Do to Help
    • Written by: Allison Edwards
    • Narrated by: Allyson Ryan
    • Length: 6 hrs and 34 mins
    • Release date: 2018-10-23
    • Language: English
    • 5 out of 5 stars 10 ratings
    • Being the parent of a smart child is great - until your kid starts asking if global warming is real, if you will die, and what will happen if they don't get into college. Kids who are advanced intellectually often let their imaginations run wild and experience fears beyond their years....

    Sale price: $6.99 (68% off) or 1 Credit

    Price: $22.26

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  • Price: $25.00 or 1 Credit

    Sale price: $25.00 or 1 Credit

    • A 5-Step Guide to Calming the Inner Panic and Thriving
    • Written by: Dr. Lalitaa Suglani
    • Narrated by: Dr. Lalitaa Suglani
    • Length: 6 hrs and 6 mins
    • Release date: 2024-05-28
    • Language: English
    • Not rated yet
    • This transformational audiobook will show you how to break the toxic cycle of high-functioning anxiety–for good.

    Price: $17.48 or 1 Credit

    Sale price: $17.48 or 1 Credit

    • Relieve Stress and Anxiety, Fight Depression, Ditch Bad Habits, and Live Happier
    • Written by: Scott Douglas, Alison Mariella Désir
    • Narrated by: Stephen R. Thorne
    • Length: 6 hrs and 52 mins
    • Release date: 2018-04-17
    • Language: English
    • 4.5 out of 5 stars 35 ratings
    • There's no other book like this. Longtime running writer Scott Douglas marshals expert advice (including his own, cultivated from more than 100,000 miles of personal experience), and a growing body of scientific research to show how running can make us happier....

    Price: $22.26 or 1 Credit

    Sale price: $22.26 or 1 Credit

    • Unlock Your Brain's Healing Potential to Overcome Negativity, Anxiety, Anger, Stress, and Trauma
    • Written by: Daniel G. Amen MD
    • Narrated by: L. J. Ganser
    • Length: 12 hrs and 12 mins
    • Release date: 2018-11-13
    • Language: English
    • 4.5 out of 5 stars 18 ratings
    • Is it possible to feel better - and make it last? Renowned physician, psychiatrist, brain-imaging researcher, and founder of Amen Clinics Dr. Daniel Amen understands how critical it is for you to know what will help you feel better fast, now and later....

    Sale price: $6.99 (74% off) or 1 Credit

    Price: $27.83

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    • Written by: Joelle Jane Marshall
    • Narrated by: Rebecca Mitchell
    • Length: 5 hrs and 3 mins
    • Release date: 2020-06-30
    • Language: English
    • Not rated yet
    • Managing Anxiety with Mindfulness for Dummies is a guide to overcoming your worries and minimizing anxiety using mindfulness techniques. The National Health Service and the National Institute for Care and Excellence recommend mindfulness as a legitimate treatment for anxiety....

    Price: $17.81 or 1 Credit

    Sale price: $17.81 or 1 Credit

    • Why Parents Need to Matter More than Peers
    • Written by: Gordon Neufeld, Gabor Maté MD
    • Narrated by: Gabor Maté MD, Daniel Maté
    • Length: 14 hrs and 12 mins
    • Release date: 2018-07-24
    • Language: English
    • 4.5 out of 5 stars 306 ratings
    • This parenting classic on one of the most disturbing and misunderstood trends of our time—peers replacing parents in the lives of children—is now more relevant than ever. The latest edition includes new material on how social media and video game culture are affecting our children.

    Price: $32.63 or 1 Credit

    Sale price: $32.63 or 1 Credit

    • Using Science to Rewire Your Anxious Brain
    • Written by: Faith G. Harper
    • Narrated by: Erin Bennet
    • Length: 2 hrs and 44 mins
    • Release date: 2021-04-27
    • Language: English
    • 4 out of 5 stars 72 ratings
    • Anxiety is a survival skill gone haywire. It happens when our brain is working so hard to protect us that it forgets to notice that the danger has passed. It feels like choking, smothering, panicking - our brains cut out and we start to make bad decisions - all normal anxiety reactions....

    Price: $16.33 or 1 Credit

    Sale price: $16.33 or 1 Credit

  • Price: $33.28 or 1 Credit

    Sale price: $33.28 or 1 Credit