Self Help Program

Product list
    • A Powerful Program to Help You Raise Your Self-Esteem, Quiet Your Inner Critic, and Overcome Your Shame
    • Written by: Beverly Engel
    • Narrated by: Vanessa Hart
    • Length: 8 hrs and 51 mins
    • Release date: 2020-07-09
    • Language: English
    • 5 out of 5 stars 12 ratings
    • Helping you raise your self-esteem and improve your self-image, this innovative step-by-step program provides you with the skills you need to create a positive self-image separate from your abusive parents' distorted picture, and much more....

    Price: $22.26 or 1 Credit

    Sale price: $22.26 or 1 Credit

    • Three Steps Any Woman Can Take to Program Her Brain for Financial Success
    • Written by: Barbara Huson
    • Narrated by: Nan McNamara
    • Length: 5 hrs and 43 mins
    • Release date: 2021-07-14
    • Language: English
    • 5 out of 5 stars 1 rating
    • In Rewire for Wealth, Huson offers a proven and integrative approach to rewiring your brain....

    Price: $22.26 or 1 Credit

    Sale price: $22.26 or 1 Credit

  • Price: $18.74 or 1 Credit

    Sale price: $18.74 or 1 Credit

    • Making Peace with Drinking (Self Help, Book 3)
    • Written by: Lewis David, Antonia Ryan
    • Narrated by: Jason Zenobia
    • Series: Stop Drinking Books Series
    • Length: 4 hrs and 18 mins
    • Release date: 2021-03-18
    • Language: English
    • 5 out of 5 stars 2 ratings
    • Mindfulness is the biggest breakthrough in treatment for alcohol problems of the 21st century. It changes lives. Yet, outside of formal treatment, the use of mindfulness for alcohol recovery is little understood....

    Price: $18.74 or 1 Credit

    Sale price: $18.74 or 1 Credit

    • The Inner Dimensions of the Greatest Success Program of All Time
    • Written by: Mitch Horowitz
    • Narrated by: Mitch Horowitz
    • Length: 1 hr and 1 min
    • Release date: 2020-03-03
    • Language: English
    • 4.5 out of 5 stars 2 ratings
    • Napoleon Hill promises that there is a secret encoded in Think and Grow Rich. Hill writes that the secret appears hundreds of times in his book - but is never directly stated. Now, New Thought scholar and historian Mitch Horowitz reveals to you the master's secret....

    Price: $8.90 or 1 Credit

    Sale price: $8.90 or 1 Credit

    • A Self-help Audio Program for Adults with Attention Deficit Disorder
    • Written by: Kate Kelly
    • Narrated by: Kate Kelly, Peggy Ramundo
    • Length: 1 hr and 57 mins
    • Release date: 2010-03-05
    • Language: English
    • 4 out of 5 stars 5 ratings
    • ADD, the most common learning and behavioral problem among children, also affects millions of adult Americans, more of which are being diagnosed with this potentially disabling condition every day....

    Price: $14.56 or 1 Credit

    Sale price: $14.56 or 1 Credit

    • The Mind Management Program to Help You Achieve Success, Confidence, and Happiness
    • Written by: Dr. Steve Peters
    • Narrated by: Tim Andres Pabon
    • Length: 9 hrs and 53 mins
    • Release date: 2013-06-18
    • Language: English
    • 4.5 out of 5 stars 42 ratings
    • The Chimp Paradox contains an incredibly powerful mind management model that can help you be happier, increase your confidence, and become a more successful person....

    Price: $33.39 or 1 Credit

    Sale price: $33.39 or 1 Credit

  • Price: $19.42 or 1 Credit

    Sale price: $19.42 or 1 Credit

    • Your Personal Success Program
    • Written by: Mark Victor Hansen
    • Narrated by: Jared Zak
    • Length: 5 hrs and 59 mins
    • Release date: 2021-03-02
    • Language: English
    • Not rated yet
    • You have extraordinary possibilities hidden inside you! Let each of them excite you at the fiber of your being. Those possibilities, ideas, hunches, inklings, and inner nudges are called dreams....

    Price: $17.81 or 1 Credit

    Sale price: $17.81 or 1 Credit

    • The Science-Based 7-Day Plan to Cool Inflammation, Heal Your Gut, and Build a Healthier, Leaner You!
    • Written by: Stephen Perrine
    • Narrated by: Dr. Roshini Raj, Stephen Perrine
    • Length: 9 hrs and 3 mins
    • Release date: 2024-05-21
    • Language: English
    • Not rated yet
    • Discover a groundbreaking new way of eating that can reverse inflammation, heal your gut, and improve your overall health, fitness and athletic performance—in just one week—while setting you on the path to easy, sustainable weight loss for life....

    Price: $19.42 or 1 Credit

    Sale price: $19.42 or 1 Credit

    • Avoiding Relapse through Self-Awareness and Right Action
    • Written by: Allen Berger PhD
    • Narrated by: Matthew Boston
    • Length: 3 hrs and 42 mins
    • Release date: 2020-01-28
    • Language: English
    • 5 out of 5 stars 2 ratings
    • In simple, down-to-earth language, Allen Berger explores the 12 most commonly confronted beliefs and attitudes that can sabotage recovery. He then provides tools for working through these problems in daily life. This useful guide offers fresh perspectives on how the process of change begins....

    Price: $14.47 or 1 Credit

    Sale price: $14.47 or 1 Credit

    • The Complete Mind/Body Program for Achieving and Maintaining Your Ideal Weight
    • Written by: Deepak Chopra M.D.
    • Narrated by: Deepak Chopra M.D.
    • Series: Perfect Health Library (abridged), Book 1
    • Length: 1 hr and 31 mins
    • Release date: 2008-12-16
    • Language: English
    • 5 out of 5 stars 3 ratings
    • You can achieve your ideal weight without counting calories. In this concise and reliable program, Deepak Chopra, MD, the world's leading proponent of mind-body medicine, teaches you how to recognize your individual body type and use the enormous healing power of nature....

    Price: $13.99 or 1 Credit

    Sale price: $13.99 or 1 Credit

    • The Inner Secrets to the Napoleon Hill Program, Revised and Updated
    • Written by: Napoleon Hill
    • Narrated by: Joel Fotinos
    • Length: 4 hrs and 17 mins
    • Release date: 2009-06-25
    • Language: English
    • 5 out of 5 stars 3 ratings
    • Here is the actual handbook that Napoleon Hill provided to certified teachers of his ideas - a master class from the greatest motivational teacher of all time....

    Price: $16.32 or 1 Credit

    Sale price: $16.32 or 1 Credit

    • Definitive Guide to Finding Peace and Overcoming All Anxiety Symptoms, Thanks to a Step-By-Step Program (A New Self-Help Solution)
    • Written by: Barry Lee
    • Narrated by: Mat Jay
    • Length: 4 hrs and 4 mins
    • Release date: 2019-09-11
    • Language: English
    • Not rated yet
    • "Managing" your anxiety disorder and phobias is a thing of the past. It's time to get better! Medication, once considered the treatment of choice, is losing favor as more and more patients complain of nasty side effects and their temporary, quick-fix nature....

    Price: $18.74 or 1 Credit

    Sale price: $18.74 or 1 Credit

    • How to Build Mental Toughness with a Proven Blueprint Mastery Program to Develop a Daily Motivation to Achieve Success ... Life You Dream of with No Excuses (Self Help)
    • Written by: John Ryan
    • Narrated by: Jason Belvill
    • Length: 3 hrs and 46 mins
    • Release date: 2020-03-20
    • Language: English
    • Not rated yet
    • What is that one thing that makes the difference between being successful and not achieving success? That one thing that makes all the difference is self-discipline....

    Price: $18.74 or 1 Credit

    Sale price: $18.74 or 1 Credit

    • A Self Relaxation Program to Help You Prepare for and Recover from Surgery
    • Written by: Linda Thomson
    • Narrated by: Linda Thomson
    • Length: 1 hr and 29 mins
    • Release date: 2019-12-02
    • Language: English
    • Not rated yet
    • Forty years of research has shown that patients who are psychologically prepared for surgery have vastly improved outcomes. It has all been shown that self-hypnosis, when used in addition to anesthesia, can decrease anxiety and pain and hasten healing....

    Price: $12.85 or 1 Credit

    Sale price: $12.85 or 1 Credit

    • A Complete & Quick 10 Steps Program to Beat Depression Now (The Depression and Anxiety Self Help Cure)
    • Written by: Heather Rose
    • Narrated by: Stefanie Jones
    • Length: 41 mins
    • Release date: 2013-09-19
    • Language: English
    • Not rated yet
    • A comprehensive depression workbook for people under the influence of clinical depression, one of the main requirements for getting back to normalcy is a good support system....

    Price: $4.95 or 1 Credit

    Sale price: $4.95 or 1 Credit

    • Kick Any Habit, Overcome Any Addiction
    • Written by: Charles Lamont
    • Narrated by: Dave Wright
    • Length: 1 hr and 20 mins
    • Release date: 2015-05-19
    • Language: English
    • Not rated yet
    • Let's get straight to it. This audiobook will walk you through what addiction actually is and explain how to identify when you have a problem. Know this: help is available to you....

    Price: $8.71 or 1 Credit

    Sale price: $8.71 or 1 Credit

    • An Eight-Week Program to Safeguard Your Holistic Health and Help You Grow Through Adversity
    • Written by: Parth Sawhney
    • Narrated by: Parth Sawhney
    • Length: 3 hrs and 22 mins
    • Release date: 2021-08-30
    • Language: English
    • Not rated yet
    • riving in the New Normal is a compelling, accessible resource to equip you to find those answers. This eight-week program comprises daily meditations that provide ideas and insights rooted in personal development, philosophy, and more....

    Price: $13.08 or 1 Credit

    Sale price: $13.08 or 1 Credit