Stress Anxiety

Product list
    • Fast Proven Treatment for Stress & Anxiety
    • Written by: Sarah Wright
    • Narrated by: Rachel Perry
    • Length: 3 hrs and 41 mins
    • Release date: 2017-09-01
    • Language: English
    • 4.5 out of 5 stars 76 ratings
    • Don't let stress and anxiety ruin your life - overcome it fast with easy, practicable, and proven steps....

    Price: $18.74 or 1 Credit

    Sale price: $18.74 or 1 Credit

    • Using Science to Rewire Your Anxious Brain
    • Written by: Faith G. Harper
    • Narrated by: Erin Bennet
    • Length: 2 hrs and 44 mins
    • Release date: 2021-04-27
    • Language: English
    • 4 out of 5 stars 68 ratings
    • Anxiety is a survival skill gone haywire. It happens when our brain is working so hard to protect us that it forgets to notice that the danger has passed. It feels like choking, smothering, panicking - our brains cut out and we start to make bad decisions - all normal anxiety reactions....

    Price: $16.33 or 1 Credit

    Sale price: $16.33 or 1 Credit

  • Price: $18.74 or 1 Credit

    Sale price: $18.74 or 1 Credit

    • Freeing Yourself From Anxiety and Fear
    • Written by: Dr. Claire Weekes
    • Narrated by: Dr. Claire Weekes
    • Length: 1 hr and 55 mins
    • Release date: 2005-05-27
    • Language: English
    • 5 out of 5 stars 25 ratings
    • In this eight part radio series, Dr. Weekes speaks with the listener intimately and compassionately about how to overcome anxiety, frustration, phobias, and depression....

    Price: $17.90 or 1 Credit

    Sale price: $17.90 or 1 Credit

    • How to Let Go of Anxiety and Free Yourself from Obsessive Rumination
    • Written by: Nancy Colier, Stephan Bodian - foreword
    • Narrated by: Kitty Hendrix
    • Length: 5 hrs and 45 mins
    • Release date: 2021-07-13
    • Language: English
    • 5 out of 5 stars 11 ratings
    • Psychotherapist and spiritual counselor Nancy Colier offers the key to breaking free from the repetitive and obsessive thinking that is causing your stress, anxiety, worry, and unhappiness: Change your relationship with your thoughts....

    Price: $22.26 or 1 Credit

    Sale price: $22.26 or 1 Credit

    • The Secret to Unlocking the Stress Cycle
    • Written by: Emily Nagoski PhD, Amelia Nagoski DMA
    • Narrated by: Emily Nagoski PhD, Amelia Nagoski DMA
    • Length: 7 hrs and 1 min
    • Release date: 2019-03-26
    • Language: English
    • 4.5 out of 5 stars 798 ratings
    • This groundbreaking audiobook explains why women experience burnout differently from men - and provides a simple, science-based plan to help women minimize stress, manage emotions, and live a more joyful life....

    Price: $23.31 or 1 Credit

    Sale price: $23.31 or 1 Credit

    • Confronting the Epidemic of Stress and Anxiety in Girls
    • Written by: Lisa Damour Ph.D.
    • Narrated by: Lisa Damour Ph.D.
    • Length: 7 hrs and 17 mins
    • Release date: 2019-02-12
    • Language: English
    • 5 out of 5 stars 46 ratings
    • The New York Times best-selling author of Untangled presents an urgently needed guide to the alarming increase in anxiety and stress experienced by girls from elementary school through college....

    Price: $23.31 or 1 Credit

    Sale price: $23.31 or 1 Credit

    • A Fresh Approach to Move Us out of Anxiety, Stress, and Survival Mode-and into a Life of Connection and Joy
    • Written by: Aundi Kolber
    • Narrated by: Aundi Kolber
    • Length: 5 hrs and 57 mins
    • Release date: 2020-01-14
    • Language: English
    • 5 out of 5 stars 30 ratings
    • Aundi Kolber believes that we don't have to white-knuckle our way through life. In her debut book, Try Softer, she'll show us how God specifically designed our bodies and minds to work together to process our stories and work through obstacles....

    Price: $22.26 or 1 Credit

    Sale price: $22.26 or 1 Credit

    • Relieve Stress and Anxiety, Fight Depression, Ditch Bad Habits, and Live Happier
    • Written by: Scott Douglas, Alison Mariella Désir
    • Narrated by: Stephen R. Thorne
    • Length: 6 hrs and 52 mins
    • Release date: 2018-04-17
    • Language: English
    • 4.5 out of 5 stars 34 ratings
    • There's no other book like this. Longtime running writer Scott Douglas marshals expert advice (including his own, cultivated from more than 100,000 miles of personal experience), and a growing body of scientific research to show how running can make us happier....

    Price: $22.26 or 1 Credit

    Sale price: $22.26 or 1 Credit

    • Proven Mindfulness Techniques to Develop a Peaceful Mindset. Become an Expert at Communication. Master the Art of Dealing with Conflict
    • Written by: Robert Hunt
    • Narrated by: Logan Foster
    • Length: 5 hrs and 26 mins
    • Release date: 2020-05-05
    • Language: English
    • 5 out of 5 stars 1 rating
    • According to the Global Organization for Stress, 75 percent of Americans experienced moderate to high-stress levels in the past month. And even worse 89 percent of people complain about stress that causes serious damage to the physical and mental health....

    Price: $25.00 or 1 Credit

    Sale price: $25.00 or 1 Credit

    • Powerful Solutions to Manage Stress, Reduce Anxiety & Increase Well-Being
    • Written by: Robyn L. Gobin PhD
    • Narrated by: Joniece Abbott-Pratt
    • Length: 4 hrs and 51 mins
    • Release date: 2019-07-09
    • Language: English
    • 4.5 out of 5 stars 13 ratings
    • Picture your best life: Where would you work? What would your social calendar look like? What personal interests would you be exploring? This book is your prescription to turn those visions into a reality - with proven self-care strategies for every area of your life....

    Price: $15.10 or 1 Credit

    Sale price: $15.10 or 1 Credit

    • Written by: Faith G. Harper PhD LPC-S ACS ACN
    • Narrated by: Erin Bennett
    • Length: 59 mins
    • Release date: 2018-06-26
    • Language: English
    • 4 out of 5 stars 103 ratings
    • Dr. Faith Harper lays it all out: what anxiety is, what it's good for - that's right, it's actually a necessary response that helps to keep us alive in bad situations - how to know when it's gone overboard, and practical tips on how to deal with it when it gets bad....

    Price: $7.00 or 1 Credit

    Sale price: $7.00 or 1 Credit

    • Unlock Your Brain's Healing Potential to Overcome Negativity, Anxiety, Anger, Stress, and Trauma
    • Written by: Daniel G. Amen MD
    • Narrated by: L. J. Ganser
    • Length: 12 hrs and 12 mins
    • Release date: 2018-11-13
    • Language: English
    • 4.5 out of 5 stars 18 ratings
    • Is it possible to feel better - and make it last? Renowned physician, psychiatrist, brain-imaging researcher, and founder of Amen Clinics Dr. Daniel Amen understands how critical it is for you to know what will help you feel better fast, now and later....

    Price: $27.83 or 1 Credit

    Sale price: $27.83 or 1 Credit

    • Essential CBT Skills and Mindfulness Practices to Overcome Anxiety and Stress
    • Written by: Regine Galanti PhD
    • Narrated by: Kamali Minter
    • Length: 3 hrs and 49 mins
    • Release date: 2021-12-14
    • Language: English
    • Not rated yet
    • Is anxiety disrupting your life? With proven CBT-based skills and mindfulness techniques, this book can be your guide out of the spiraling stress of anxiety and get you back on track to living a happy and healthy life....

    Price: $20.98 or 1 Credit

    Sale price: $20.98 or 1 Credit

    • The Breakthrough Therapy for Overcoming Anxiety, Stress, and Trauma
    • Written by: Francine Shapiro, Margot Silk Forrest
    • Narrated by: Jennywren Walker
    • Length: 12 hrs and 1 min
    • Release date: 2020-03-25
    • Language: English
    • 5 out of 5 stars 15 ratings
    • Hailed as the most important method to emerge in psychotherapy in decades, EMDR has successfully treated psychological problems and illnesses in more than one million sufferers worldwide, with a rapidity that defies belief....

    Price: $32.31 or 1 Credit

    Sale price: $32.31 or 1 Credit

    • Conversations on Trauma, Resilience, and Healing
    • Written by: Oprah Winfrey, Bruce D. Perry
    • Narrated by: Bruce D. Perry, Oprah Winfrey
    • Length: 8 hrs and 27 mins
    • Release date: 2021-04-27
    • Language: English
    • 5 out of 5 stars 1,948 ratings
    • What Happened to You? provides powerful scientific and emotional insights into the behavioral patterns so many of us struggle to understand.

    Price: $19.42 or 1 Credit

    Sale price: $19.42 or 1 Credit

    • Easy Daily Exercises to Reduce Anxiety, Stress, Inflammation, Improve Gut Health, Mood & Vagal Tone in a Few Minutes a Day
    • Written by: Julia Bennett
    • Narrated by: Suzenne Seradwyn
    • Length: 5 hrs and 10 mins
    • Release date: 2024-08-14
    • Language: English
    • 5 out of 5 stars 1 rating
    • Discover the profound impact your Vagus nerve has on your overall health and wellbeing from inflammation, depression, stress and wellbeing and how you can support it to improve your life beyond your wildest dreams with just a few minutes of exercise each day.

    Price: $25.00 or 1 Credit

    Sale price: $25.00 or 1 Credit

  • Price: $25.00 or 1 Credit

    Sale price: $25.00 or 1 Credit

  • Price: $17.53 or 1 Credit

    Sale price: $17.53 or 1 Credit

    • Self Development Guide for Overcoming Anxiety, Panic Attacks, Depression, Negative Thoughts, Stress and Addiction in Teens and Adults Through Cognitive Behavioral Therapy and Meditation
    • Written by: David G Shepherd
    • Narrated by: Brian Anderson-Payne
    • Length: 3 hrs and 45 mins
    • Release date: 2019-01-19
    • Language: English
    • 5 out of 5 stars 1 rating
    • Do you have the courage to remove anxiety from your life? Use these proven steps and strategies to rid yourself of the heart-pounding agony of anxiety forever so you can enjoy life more freely....

    Price: $18.74 or 1 Credit

    Sale price: $18.74 or 1 Credit