Stress Anxiety

Product list
    • Fast Proven Treatment for Stress & Anxiety
    • Written by: Sarah Wright
    • Narrated by: Rachel Perry
    • Length: 3 hrs and 41 mins
    • Release date: 2017-09-01
    • Language: English
    • 4.5 out of 5 stars 76 ratings
    • Don't let stress and anxiety ruin your life - overcome it fast with easy, practicable, and proven steps....

    Price: $18.74 or 1 Credit

    Sale price: $18.74 or 1 Credit

    • Using Science to Rewire Your Anxious Brain
    • Written by: Faith G. Harper
    • Narrated by: Erin Bennet
    • Length: 2 hrs and 44 mins
    • Release date: 2021-04-27
    • Language: English
    • 4 out of 5 stars 68 ratings
    • Anxiety is a survival skill gone haywire. It happens when our brain is working so hard to protect us that it forgets to notice that the danger has passed. It feels like choking, smothering, panicking - our brains cut out and we start to make bad decisions - all normal anxiety reactions....

    Price: $16.33 or 1 Credit

    Sale price: $16.33 or 1 Credit

    • 7 Sneaky Ways Anxiety Takes Hold and How to Escape Them
    • Written by: Lynn Lyons LICSW
    • Narrated by: Lynn Lyons
    • Length: 6 hrs and 13 mins
    • Release date: 2023-01-31
    • Language: English
    • 5 out of 5 stars 1 rating
    • The Anxiety Audit is a guide for us all: with no overly scientific or diagnostic language—just real talk and time-tested tactics from a respected therapist—it is a relatable and practical guide to untangling yourself from the grips of worry and fear....

    Price: $22.26 or 1 Credit

    Sale price: $22.26 or 1 Credit

    • The Secret to Unlocking the Stress Cycle
    • Written by: Emily Nagoski PhD, Amelia Nagoski DMA
    • Narrated by: Emily Nagoski PhD, Amelia Nagoski DMA
    • Length: 7 hrs and 1 min
    • Release date: 2019-03-26
    • Language: English
    • 4.5 out of 5 stars 796 ratings
    • This groundbreaking audiobook explains why women experience burnout differently from men - and provides a simple, science-based plan to help women minimize stress, manage emotions, and live a more joyful life....

    Price: $23.31 or 1 Credit

    Sale price: $23.31 or 1 Credit

    • How to Let Go of Anxiety and Free Yourself from Obsessive Rumination
    • Written by: Nancy Colier, Stephan Bodian - foreword
    • Narrated by: Kitty Hendrix
    • Length: 5 hrs and 45 mins
    • Release date: 2021-07-13
    • Language: English
    • 5 out of 5 stars 11 ratings
    • Psychotherapist and spiritual counselor Nancy Colier offers the key to breaking free from the repetitive and obsessive thinking that is causing your stress, anxiety, worry, and unhappiness: Change your relationship with your thoughts....

    Price: $22.26 or 1 Credit

    Sale price: $22.26 or 1 Credit

    • Powerful Solutions to Manage Stress, Reduce Anxiety & Increase Well-Being
    • Written by: Robyn L. Gobin PhD
    • Narrated by: Joniece Abbott-Pratt
    • Length: 4 hrs and 51 mins
    • Release date: 2019-07-09
    • Language: English
    • 4.5 out of 5 stars 13 ratings
    • Picture your best life: Where would you work? What would your social calendar look like? What personal interests would you be exploring? This book is your prescription to turn those visions into a reality - with proven self-care strategies for every area of your life....

    Price: $15.10 or 1 Credit

    Sale price: $15.10 or 1 Credit

  • Price: $18.74 or 1 Credit

    Sale price: $18.74 or 1 Credit

    • Freeing Yourself From Anxiety and Fear
    • Written by: Dr. Claire Weekes
    • Narrated by: Dr. Claire Weekes
    • Length: 1 hr and 55 mins
    • Release date: 2005-05-27
    • Language: English
    • 5 out of 5 stars 25 ratings
    • In this eight part radio series, Dr. Weekes speaks with the listener intimately and compassionately about how to overcome anxiety, frustration, phobias, and depression....

    Price: $17.90 or 1 Credit

    Sale price: $17.90 or 1 Credit

    • 5 Practical Steps to Transform Negative Thoughts, Relieve Stress, & Regain Focus Even If You Are Overwhelmed & Skeptical About Finding Inner Peace
    • Written by: Dean Middleburgh
    • Narrated by: Will Rixon
    • Length: 5 hrs and 8 mins
    • Release date: 2024-10-30
    • Language: English
    • Not rated yet
    • Feel like you’re stuck in a series of overthinking episodes? Discover how you can flip the script and cancel the chaos!

    Price: $25.00 or 1 Credit

    Sale price: $25.00 or 1 Credit

    • Confronting the Epidemic of Stress and Anxiety in Girls
    • Written by: Lisa Damour Ph.D.
    • Narrated by: Lisa Damour Ph.D.
    • Length: 7 hrs and 17 mins
    • Release date: 2019-02-12
    • Language: English
    • 5 out of 5 stars 46 ratings
    • The New York Times best-selling author of Untangled presents an urgently needed guide to the alarming increase in anxiety and stress experienced by girls from elementary school through college....

    Price: $23.31 or 1 Credit

    Sale price: $23.31 or 1 Credit

    • A Field Guide for Catholic Parents, Pastors, and Youth Leaders
    • Written by: Roy Petitfils
    • Narrated by: David Cochran Heath
    • Length: 4 hrs and 28 mins
    • Release date: 2020-03-31
    • Language: English
    • Not rated yet
    • In Helping Teens with Stress, Anxiety, and Depression, Roy Petitfils gives parents, pastors, and youth leaders the knowledge, courage, and tools they need to step in, make a difference, and be the presence of Christ for teens in crisis....

    Price: $14.47 or 1 Credit

    Sale price: $14.47 or 1 Credit

    • Written by: Faith G. Harper PhD LPC-S ACS ACN
    • Narrated by: Erin Bennett
    • Length: 59 mins
    • Release date: 2018-06-26
    • Language: English
    • 4 out of 5 stars 103 ratings
    • Dr. Faith Harper lays it all out: what anxiety is, what it's good for - that's right, it's actually a necessary response that helps to keep us alive in bad situations - how to know when it's gone overboard, and practical tips on how to deal with it when it gets bad....

    Price: $7.00 or 1 Credit

    Sale price: $7.00 or 1 Credit

    • Relieve Stress and Anxiety, Fight Depression, Ditch Bad Habits, and Live Happier
    • Written by: Scott Douglas, Alison Mariella Désir
    • Narrated by: Stephen R. Thorne
    • Length: 6 hrs and 52 mins
    • Release date: 2018-04-17
    • Language: English
    • 4.5 out of 5 stars 34 ratings
    • There's no other book like this. Longtime running writer Scott Douglas marshals expert advice (including his own, cultivated from more than 100,000 miles of personal experience), and a growing body of scientific research to show how running can make us happier....

    Price: $22.26 or 1 Credit

    Sale price: $22.26 or 1 Credit

    • A Fresh Approach to Move Us out of Anxiety, Stress, and Survival Mode-and into a Life of Connection and Joy
    • Written by: Aundi Kolber
    • Narrated by: Aundi Kolber
    • Length: 5 hrs and 57 mins
    • Release date: 2020-01-14
    • Language: English
    • 5 out of 5 stars 30 ratings
    • Aundi Kolber believes that we don't have to white-knuckle our way through life. In her debut book, Try Softer, she'll show us how God specifically designed our bodies and minds to work together to process our stories and work through obstacles....

    Price: $22.26 or 1 Credit

    Sale price: $22.26 or 1 Credit

  • Price: $8.71 or 1 Credit

    Sale price: $8.71 or 1 Credit

    • Unlock Your Brain's Healing Potential to Overcome Negativity, Anxiety, Anger, Stress, and Trauma
    • Written by: Daniel G. Amen MD
    • Narrated by: L. J. Ganser
    • Length: 12 hrs and 12 mins
    • Release date: 2018-11-13
    • Language: English
    • 4.5 out of 5 stars 18 ratings
    • Is it possible to feel better - and make it last? Renowned physician, psychiatrist, brain-imaging researcher, and founder of Amen Clinics Dr. Daniel Amen understands how critical it is for you to know what will help you feel better fast, now and later....

    Price: $27.83 or 1 Credit

    Sale price: $27.83 or 1 Credit

    • Understanding the Purpose of Fear and Harnessing the Power of Anxiety
    • Written by: Arash Javanbakht MD
    • Narrated by: Arash Javanbakht
    • Length: 7 hrs and 47 mins
    • Release date: 2024-03-05
    • Language: English
    • 4 out of 5 stars 1 rating
    • About a third of the world population suffers from an anxiety disorder, and half of Americans have had at least one traumatic experience like rape, assault, shooting, or natural disasters. Fear and anxiety are with us everywhere we go.

    Price: $22.26 or 1 Credit

    Sale price: $22.26 or 1 Credit

    • Positive Parenting Strategies to Help Your Teen Beat Anxiety, Stress, and Worry
    • Written by: Sheila Achar Josephs PhD
    • Narrated by: Pam Ward
    • Length: 7 hrs and 27 mins
    • Release date: 2021-02-16
    • Language: English
    • 5 out of 5 stars 2 ratings
    • This powerful book, based on cutting-edge research and cognitive behavioral strategies, will help you develop the know-how to effectively manage teen anxiety....

    Price: $22.26 or 1 Credit

    Sale price: $22.26 or 1 Credit

  • Price: $18.74 or 1 Credit

    Sale price: $18.74 or 1 Credit

    • Proven Techniques to Stop Anxiety Now
    • Written by: Jill P. Weber PhD
    • Narrated by: Bernadette Dunne
    • Length: 4 hrs and 38 mins
    • Release date: 2019-04-23
    • Language: English
    • 4.5 out of 5 stars 17 ratings
    • Stop anxiety wherever and whenever it starts. If you suffer from anxiety, you're not alone - like 40 million Americans, you know symptoms can strike anytime, anywhere. Relief is here. Be Calm targets symptoms wherever they strike with cutting-edge techniques....

    Price: $26.20 or 1 Credit

    Sale price: $26.20 or 1 Credit