Diet Fitness

Liste de produits
    • The Surprising Connection Between Metabolism and Limitless Health
    • Auteur(s): Casey Means MD, Calley Means
    • Narrateur(s): Casey Means MD
    • Durée: 11 h et 53 min
    • Date de publication: 2024-05-14
    • Langue: Anglais
    • 4.5 out of 5 stars 23 évaluations
    • Good Energy offers a bold new vision for optimizing our health now and in the future....

    Prix courant: 26,22$ ou 1 crédit

    Prix réduit: 26,22$ ou 1 crédit

    • A Woman’s Guide to Using the Healing Power of Fasting to Burn Fat, Boost Energy, and Balance Hormones
    • Auteur(s): Dr. Mindy Pelz
    • Narrateur(s): Dr. Mindy Pelz
    • Durée: 8 h et 13 min
    • Date de publication: 2022-12-27
    • Langue: Anglais
    • 4.5 out of 5 stars 85 évaluations
    • A go-to fasting manual created specifically to address women's needs based on their hormones and menstrual cycle by Dr. Mindy Pelz, a well-known expert on women and fasting, whose fast-growing YouTube channel has become the destination for women who want to learn about fasting.

    Prix courant: 20,40$ ou 1 crédit

    Prix réduit: 20,40$ ou 1 crédit

    • Unlocking the Secrets of Weight Loss
    • Auteur(s): Dr. Jason Fung
    • Narrateur(s): Brian Nishii
    • Durée: 10 h et 9 min
    • Date de publication: 2016-12-20
    • Langue: Anglais
    • 4.5 out of 5 stars 611 évaluations
    • Dr. Jason Fung explains the role of insulin in weight management and offers insights into the benefits of intermittent fasting.

    Prix réduit: 7,99$ (75% de réduction) ou 1 crédit

    Prix courant: 33,01$

    Cette promotion se termine dans

    • The Transformative Power of the Goddesses of Yoga
    • Auteur(s): Sally Kempton
    • Narrateur(s): Leslie Howard
    • Durée: 15 h et 57 min
    • Date de publication: 2019-09-18
    • Langue: Anglais
    • 4.5 out of 5 stars 12 évaluations
    • The sages of Tantra have known for centuries that when you follow the path of Shakti - the sacred feminine principle personified by the goddesses of yoga - these gifts can manifest spontaneously....

    Prix courant: 27,83$ ou 1 crédit

    Prix réduit: 27,83$ ou 1 crédit

    • Activate Your Body's Natural Ability to Burn Fat and Lose Weight Fast
    • Auteur(s): Dr. Mark Hyman MD
    • Narrateur(s): Dr. Mark Hyman MD
    • Durée: 7 h et 32 min
    • Date de publication: 2014-02-25
    • Langue: Anglais
    • 4.5 out of 5 stars 11 évaluations
    • Dr. Hyman's revolutionary weight-loss program, based on the number one New York Times best seller The Blood Sugar Solution, supercharged for immediate results! The key to losing weight and keeping it off is maintaining low insulin levels....

    Prix courant: 25,24$ ou 1 crédit

    Prix réduit: 25,24$ ou 1 crédit

    • Auteur(s): T. Colin Campbell
    • Narrateur(s): Don Hagen
    • Durée: 2 h et 9 min
    • Date de publication: 2014-02-25
    • Langue: Anglais
    • 4 out of 5 stars 26 évaluations
    • By now, the low-carb diet's refrain is a familiar one: "Bread is bad for you. Fat doesn't matter. Carbs are the real reason you can't lose weight"....

    Prix courant: 15,00$ ou 1 crédit

    Prix réduit: 15,00$ ou 1 crédit

    • Physical Training & Nutritional Tips for a Sharper Mind, Body, & Spirit
    • Auteur(s): Zach Apple
    • Narrateur(s): Doug Haynie
    • Durée: 1 h et 19 min
    • Date de publication: 2024-03-21
    • Langue: Anglais
    • Pas de évaluations
    • Discover the ultimate guide to revitalizing your life with 'Men with Adult ADHD: Diet & Fitness.' This pioneering book offers more than just advice; it provides a comprehensive lifestyle overhaul designed specifically for men struggling with ADHD.

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • Discover the Foods Scientifically Proven to Prevent and Reverse Disease
    • Auteur(s): Michael Greger MD FACLM, Gene Stone
    • Narrateur(s): Michael Greger MD FACLM
    • Durée: 17 h et 36 min
    • Date de publication: 2015-12-08
    • Langue: Anglais
    • 5 out of 5 stars 623 évaluations
    • From the physician behind the wildly popular website NutritionFacts.org, How Not to Die reveals the groundbreaking scientific evidence behind the only diet that can prevent and reverse many of the causes of disease-related death....

    Prix courant: 32,14$ ou 1 crédit

    Prix réduit: 32,14$ ou 1 crédit

    • Auteur(s): Stephen Cope
    • Narrateur(s): Paul Brion
    • Durée: 12 h et 45 min
    • Date de publication: 2021-01-26
    • Langue: Anglais
    • 4 out of 5 stars 5 évaluations
    • Millions of Americans know yoga as a superb form of exercise and as a potent source of calm in the midst of our stress-filled lives. Far fewer are aware of the full promise of yoga as "the way of the fully alive human being" - a 4,000-year-old practical path of liberation....

    Prix courant: 27,83$ ou 1 crédit

    Prix réduit: 27,83$ ou 1 crédit

    • A Seeker's Guide to Extraordinary Living
    • Auteur(s): Stephen Cope
    • Narrateur(s): Christopher Grove
    • Durée: 10 h et 54 min
    • Date de publication: 2021-06-29
    • Langue: Anglais
    • 5 out of 5 stars 8 évaluations
    • While many Westerners still think of yoga as an invigorating series of postures and breathing exercises, these physical practices are only part of a vast and ancient spiritual science....

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting
    • Auteur(s): Jimmy Moore, Dr. Jason Fung
    • Narrateur(s): Jimmy Moore
    • Durée: 7 h et 36 min
    • Date de publication: 2016-12-06
    • Langue: Anglais
    • 4.5 out of 5 stars 696 évaluations
    • Thousands of books have been written about the latest and greatest diets that will help people lose weight and improve health....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • The Art of Transformational Sleep
    • Auteur(s): Kamini Desai PhD
    • Narrateur(s): Siiri Scott
    • Durée: 15 h et 17 min
    • Date de publication: 2019-02-28
    • Langue: Anglais
    • 3 out of 5 stars 2 évaluations
    • Yoga nidra is the master key to initiating shifts in conscious sleep states where change happens outside of doing. This comprehensive guidebook explores the core of Yogic philosophy and modern applications of yoga nidra backed by scientific research....

    Prix courant: 27,83$ ou 1 crédit

    Prix réduit: 27,83$ ou 1 crédit

    • The Life-Changing Power of Balancing Your Blood Sugar
    • Auteur(s): Jessie Inchauspe
    • Narrateur(s): Jessie Inchauspe
    • Durée: 6 h et 3 min
    • Date de publication: 2022-04-05
    • Langue: Anglais
    • 5 out of 5 stars 186 évaluations
    • Improve all areas of your health from your sleep, cravings, mood, energy, skin, weight, and even slow down aging, with “simple and accessible science-based hacks” (Michael Mosley, MD, bestselling author of The Fast Diet) to manage your blood sugar levels while still eating the foods you love.

    Prix courant: 19,42$ ou 1 crédit

    Prix réduit: 19,42$ ou 1 crédit

    • Unlocking the Secrets to Optimal Health by Returning to Our Ancestral Diet
    • Auteur(s): Paul Saladino MD
    • Narrateur(s): Paul Saladino MD
    • Durée: 12 h et 24 min
    • Date de publication: 2020-08-08
    • Langue: Anglais
    • 4.5 out of 5 stars 86 évaluations
    • In the tradition of best sellers like The Plant Paradox and The Keto Reset Diet, The Carnivore Code reveals the shocking truth about so-called healthy foods and presents a complete program to reclaim your health with the true ancestral diet....

    Prix courant: 32,62$ ou 1 crédit

    Prix réduit: 32,62$ ou 1 crédit

    • Learning the Art of Eating Healthily
    • Auteur(s): John Lester
    • Narrateur(s): Sohel Rana
    • Durée: 3 h et 2 min
    • Date de publication: 2024-10-01
    • Langue: Anglais
    • Pas de évaluations
    • Unlock the secrets to vibrant health and well-being with The Art of Healthy Eating: Learning the Art of Eating Healthily. This enlightening guide demystifies the principles of balanced nutrition and transforms them into accessible, actionable steps for everyday life.

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Auteur(s): Michael Matthews
    • Narrateur(s): Michael Matthews
    • Durée: 5 h et 24 min
    • Date de publication: 2018-08-30
    • Langue: Anglais
    • 4.5 out of 5 stars 71 évaluations
    • Let’s face it: fitness is hard. Have you ever gotten into the car after a long day at work and headed straight for the couch instead of the gym? Have you ever been unable to stop hitting the snooze button in the morning? Listen to find out more....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Auteur(s): Swami Vivekananda
    • Narrateur(s): Varsha Samtani
    • Durée: 4 h et 36 min
    • Date de publication: 2023-09-19
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Patanjali Yoga Sutras is an age-old treatise written on the four-fold path of yoga. It delves into the workings of our mind, body and spirit. Originally written in Sanskrit, this book is by Swami Vivekananda, detailing each sutra, simultaneously guiding us on ways to reach our goals....

    Prix courant: 19,29$ ou 1 crédit

    Prix réduit: 19,29$ ou 1 crédit

    • A Physical Activity and Nutritional Strategy for Men and Women
    • Auteur(s): Tyree Crowley
    • Narrateur(s): Mahfuz Hasan
    • Durée: 13 min
    • Date de publication: 2024-11-28
    • Langue: Anglais
    • Pas de évaluations
    • Moving stones was a common task for early humans, so heavy lifting is nothing new. Other than cavemen, ancient warriors are among the finest examples of why lifting weights is necessary to build muscle.

    Prix courant: 4,95$ ou 1 crédit

    Prix réduit: 4,95$ ou 1 crédit

    • The Groundbreaking Science of Healthy, Permanent Weight Loss
    • Auteur(s): Michael Greger MD FACLM
    • Narrateur(s): Michael Greger MD FACLM
    • Durée: 23 h et 42 min
    • Date de publication: 2019-12-10
    • Langue: Anglais
    • 4.5 out of 5 stars 227 évaluations
    • Discover the cutting-edge science behind long-term weight loss success in this powerful new audiobook from the New York Times best-selling author of How Not to Die....

    Prix courant: 43,83$ ou 1 crédit

    Prix réduit: 43,83$ ou 1 crédit

    • Changing Your Life and the World around You
    • Auteur(s): Jack Smith
    • Narrateur(s): Tanvir Karim
    • Durée: 3 h et 4 min
    • Date de publication: 2024-06-18
    • Langue: Anglais
    • Pas de évaluations
    • Within the realm of yoga traditions, Royal Yoga stands out as the most advanced and significant practice.

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit