Diet Fitness

Liste de produits
    • Run Stronger and Race Faster by Training Slower
    • Auteur(s): Matt Fitzgerald, Robert Johnson
    • Narrateur(s): Rob Grgach
    • Durée: 5 h et 41 min
    • Date de publication: 2017-04-30
    • Langue: Anglais
    • 4.5 out of 5 stars 85 évaluations
    • This revolutionary training method has been embraced by elite runners - with extraordinary results - and now you can do it, too....

    Prix courant: 18,92$ ou 1 crédit

    Prix réduit: 18,92$ ou 1 crédit

    • Rejoignez la nouvelle révolution santé
    • Auteur(s): Frédéric Saldmann
    • Narrateur(s): Philippe Sollier
    • Durée: 7 h et 35 min
    • Date de publication: 2025-01-16
    • Langue: Français
    • Pas de évaluations
    • La science vient de nous faire découvrir une dimension du jeûne intermittent totalement originale. Elle concerne l'alimentation, mais bénéficie aussi à...

    Prix courant: 26,00$ ou 1 crédit

    Prix réduit: 26,00$ ou 1 crédit

    • Fight Disease, Slow Aging, and Increase Energy with the Master Antioxidant
    • Auteur(s): Nayan Patel PharmD, Dr. Mark Hyman MD - foreword
    • Narrateur(s): Gary Tiedemann
    • Durée: 7 h et 15 min
    • Date de publication: 2020-09-08
    • Langue: Anglais
    • 5 out of 5 stars 6 évaluations
    • Ward off life-threatening disease and symptoms of aging with this guide to boosting your levels of glutathione (GHS), the "master antioxidant"....

    Prix courant: 25,24$ ou 1 crédit

    Prix réduit: 25,24$ ou 1 crédit

  • Prix courant: 25,23$ ou 1 crédit

    Prix réduit: 25,23$ ou 1 crédit

    • How to Lose 100 Pounds
    • Auteur(s): P. Seymour
    • Narrateur(s): Gwendolyn Druyor
    • Série: How to Lose 100 Pounds, Livre 5
    • Durée: 59 min
    • Date de publication: 2014-02-14
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Whether you are working to lose 100 lbs or that last 20 lbs, figuring our your strategy for how you should be exercising is one of the bigger pieces to the weight loss puzzle....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • The Breakthrough Nutrient-Rich Program for Longevity, Disease Reversal, and Sustained Weight Loss
    • Auteur(s): Joel Fuhrman
    • Narrateur(s): Joel Fuhrman, Timothy Andrés Pabon
    • Série: Eat for Life
    • Durée: 9 h et 8 min
    • Date de publication: 2020-03-03
    • Langue: Anglais
    • 4.5 out of 5 stars 19 évaluations
    • Add years to your life and life to your years with number one New York Times best-selling author Dr. Joel Fuhrman's no-nonsense, results-driven nutrition plan that will help you look and feel your best inside and out....

    Prix courant: 31,46$ ou 1 crédit

    Prix réduit: 31,46$ ou 1 crédit

    • Eat (Mostly) Clean, Live (Mainly) Clean, and Unlock Your Body's Natural Ability to Self-Clean
    • Auteur(s): Gin Stephens
    • Narrateur(s): Gin Stephens
    • Durée: 10 h et 55 min
    • Date de publication: 2022-01-04
    • Langue: Anglais
    • 3.5 out of 5 stars 4 évaluations
    • In Gin Stephens' New York Times best seller Fast. Feast. Repeat., she taught you how to fast (completely) clean as part of an intermittent fasting lifestyle. Now, whether you’re an intermittent faster or not, Gin shows you how to become clean(ish) where it counts....

    Prix courant: 26,21$ ou 1 crédit

    Prix réduit: 26,21$ ou 1 crédit

    • Complete Instructions on Tasty and Healthful Weight-Loss Recipes for Women Over 40
    • Auteur(s): Fabiola Lopez
    • Narrateur(s): Mahfuz Hasan
    • Durée: 1 h et 2 min
    • Date de publication: 2024-05-22
    • Langue: Anglais
    • Pas de évaluations
    • I will discuss ketogenic diets in more detail. A few ketogenic diets also influence non-dietary lifestyle changes, such as exercising. Typically, our body uses the carbohydrates we consume as fuel.

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • An Indispensable Guide to the Surprising Foods That Fight Depression, Anxiety, PTSD, OCD, ADHD, and More
    • Auteur(s): Uma Naidoo MD
    • Narrateur(s): Uma Naidoo MD, Deepti Gupta
    • Durée: 8 h et 32 min
    • Date de publication: 2020-08-04
    • Langue: Anglais
    • 4.5 out of 5 stars 35 évaluations
    • Eat for your mental health and learn the fascinating science behind nutrition with this guide from an expert psychiatrist....

    Prix courant: 25,24$ ou 1 crédit

    Prix réduit: 25,24$ ou 1 crédit

  • Prix courant: 17,98$ ou 1 crédit

    Prix réduit: 17,98$ ou 1 crédit

    • So Is Cardio, and There’s a Better Way to Have the Body You Want
    • Auteur(s): Dr. John Jaquish, Henry Alkire
    • Narrateur(s): Phoenix Phillips
    • Durée: 5 h et 38 min
    • Date de publication: 2020-12-07
    • Langue: Anglais
    • 3.5 out of 5 stars 32 évaluations
    • Fitness may be the most failed human endeavor, and exercise science has missed some obvious principles that, when enacted, will turn you into the superhuman that you've always wanted to be. Authors Dr. John Jaquish and Henry Alkire explore the science that supports this argument...

    Prix courant: 20,19$ ou 1 crédit

    Prix réduit: 20,19$ ou 1 crédit

    • The Inside Science of Digestion, Nutrition, and Stomach Distress
    • Auteur(s): Patrick Wilson
    • Narrateur(s): Alister Austin
    • Durée: 9 h et 38 min
    • Date de publication: 2020-07-16
    • Langue: Anglais
    • 4 out of 5 stars 4 évaluations
    • The Athlete’s Gut is an in-depth look at a system that plagues many athletes. This guide offers a much-needed resource for troubleshooting GI problems....

    Prix courant: 15,27$ ou 1 crédit

    Prix réduit: 15,27$ ou 1 crédit

  • Prix courant: 26,00$ ou 1 crédit

    Prix réduit: 26,00$ ou 1 crédit

    • Auteur(s): Rujuta Diwekar
    • Narrateur(s): Benaifer Mirza
    • Durée: 2 h et 53 min
    • Date de publication: 2023-07-19
    • Langue: Anglais
    • Pas de évaluations
    • Acacia seeds, goji berries, kale, the world seems to discover a superfood every week. There's so much talk about them in the press that the word itself seems to have no meaning. What's a superfood then really, do they even exist? This books addresses those questions and more....

    Prix courant: 8,98$ ou 1 crédit

    Prix réduit: 8,98$ ou 1 crédit

    • Your Guide to Starting a 21-Day Sugar Detox
    • Auteur(s): Hayward Press
    • Narrateur(s): Kevin Pierce
    • Durée: 1 h et 47 min
    • Date de publication: 2014-02-14
    • Langue: Anglais
    • Pas de évaluations
    • Beat your sugar addiction once and for all!

      Sugar is an addictive substance, just like caffeine, nicotine, or alcohol....

    Prix courant: 9,20$ ou 1 crédit

    Prix réduit: 9,20$ ou 1 crédit

    • Auteur(s): Rujuta Diwekar
    • Narrateur(s): Shernaz Patel
    • Durée: 6 h et 34 min
    • Date de publication: 2019-08-27
    • Langue: Anglais
    • Pas de évaluations
    • This is Rujuta’s most important book to date and an attempt to future-proof the health of our next generation. A book that is as much for parents as it is for kids, Notes for Healthy Kids focuses on clearing the underlying food confusion that leads to endless diet trends....

    Prix courant: 2,67$ ou 1 crédit

    Prix réduit: 2,67$ ou 1 crédit

    • How to Match Your Food and Fitness to Your Unique Female Physiology for Optimum Performance, Great Health, and a Strong, Lean Body for Life
    • Auteur(s): Stacy T. Sims PhD, Selene Yeager
    • Narrateur(s): Vanessa Daniels
    • Durée: 8 h et 35 min
    • Date de publication: 2019-05-14
    • Langue: Anglais
    • 4.5 out of 5 stars 50 évaluations
    • Because most nutrition products and training plans are designed for men, it's no wonder that so many female athletes struggle to reach their full potential. ROAR is a comprehensive, physiology-based nutrition and training guide specifically designed for active women....

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • A Revolutionary Guide to Controlling Your Anxiety
    • Auteur(s): Uma Naidoo MD
    • Narrateur(s): Deepti Gupta
    • Durée: 8 h et 19 min
    • Date de publication: 2023-12-26
    • Langue: Anglais
    • 4.5 out of 5 stars 3 évaluations
    • A revolutionary full-body approach to relieving anxiety, from bestselling author and nutritional psychiatrist Uma Naidoo, MD....

    Prix courant: 25,24$ ou 1 crédit

    Prix réduit: 25,24$ ou 1 crédit

    • Auteur(s): Rory Freedman, Kim Barnouin
    • Narrateur(s): Renee Raudman
    • Série: Skinny Bitch, Livre 1
    • Durée: 4 h et 4 min
    • Date de publication: 2007-08-21
    • Langue: Anglais
    • 3 out of 5 stars 13 évaluations
    • Not your typical boring diet book, this is a tart-tongued, no-holds-barred wakeup call to all women who want to be thin....

    Prix courant: 13,96$ ou 1 crédit

    Prix réduit: 13,96$ ou 1 crédit

    • Repair Your Liver, Stop Storing Fat, and Lose Weight Naturally
    • Auteur(s): Dr. Alan Christianson
    • Narrateur(s): Dr. Alan Christianson
    • Durée: 5 h et 24 min
    • Date de publication: 2019-01-29
    • Langue: Anglais
    • 4.5 out of 5 stars 23 évaluations
    • Dr. Alan Christianson, a top naturopathic physician and best-selling author of The Adrenal Reset Diet, introduces a four-week cleanse that heals damage to the liver, helping listeners unlock the key to rapid weight loss and lower blood sugar. Listen to learn more....

    Prix courant: 17,48$ ou 1 crédit

    Prix réduit: 17,48$ ou 1 crédit