Fitness Nutrition

Liste de produits
    • A Practical Guide to Healing Body, Mind, and Spirit
    • Auteur(s): David Simon MD, Deepak Chopra
    • Narrateur(s): Tom Zingarelli
    • Durée: 3 h et 40 min
    • Date de publication: 2015-12-22
    • Langue: Anglais
    • 4.5 out of 5 stars 19 évaluations
    • The Seven Spiritual Laws of Yoga brings spirituality back to yoga. It shows how the Seven Spiritual Laws play a crucial role in yoga's path to enlightenment....

    Prix courant: 11,13$ ou 1 crédit

    Prix réduit: 11,13$ ou 1 crédit

    • Auteur(s): Swami Vivekananda
    • Narrateur(s): Varsha Samtani
    • Durée: 4 h et 36 min
    • Date de publication: 2023-09-19
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Patanjali Yoga Sutras is an age-old treatise written on the four-fold path of yoga. It delves into the workings of our mind, body and spirit. Originally written in Sanskrit, this book is by Swami Vivekananda, detailing each sutra, simultaneously guiding us on ways to reach our goals....

    Prix courant: 19,29$ ou 1 crédit

    Prix réduit: 19,29$ ou 1 crédit

    • Breathing Practices for Healing the Body and Cultivating Wisdom
    • Auteur(s): Anyen Rinpoche, Allison Choying Zangmo
    • Narrateur(s): Paul Ansdell
    • Durée: 4 h et 37 min
    • Date de publication: 2014-12-09
    • Langue: Anglais
    • 4.5 out of 5 stars 12 évaluations
    • With the simple teachings and cutting-edge research offered in The Tibetan Yoga of Breath, you can start thriving just by integrating breathwork into your daily practice....

    Prix courant: 19,77$ ou 1 crédit

    Prix réduit: 19,77$ ou 1 crédit

    • Auteur(s): Swami Vivekananda
    • Narrateur(s): Swastishree Sharma
    • Durée: 4 h et 41 min
    • Date de publication: 2024-10-04
    • Langue: Anglais
    • Pas de évaluations
    • Explore the foundational text of yoga philosophy with Patanjali’s Yoga Sutras as interpreted by Swami Vivekananda. This insightful commentary on the ancient sutras reveals the essence of yoga practice, encompassing the physical, mental and spiritual dimensions.

    Prix courant: 2,66$ ou 1 crédit

    Prix réduit: 2,66$ ou 1 crédit

    • Living an Intermittent Fasting Lifestyle
    • Auteur(s): Gin Stephens
    • Narrateur(s): Gin Stephens
    • Durée: 5 h et 41 min
    • Date de publication: 2024-10-24
    • Langue: Anglais
    • Pas de évaluations
    • If you're tired of counting calories, eliminating foods from your diet, or obsessing about food all day, an intermittent fasting lifestyle might be for you!

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Auteur(s): T. Colin Campbell
    • Narrateur(s): Don Hagen
    • Durée: 2 h et 9 min
    • Date de publication: 2014-02-25
    • Langue: Anglais
    • 4 out of 5 stars 26 évaluations
    • By now, the low-carb diet's refrain is a familiar one: "Bread is bad for you. Fat doesn't matter. Carbs are the real reason you can't lose weight"....

    Prix courant: 15,00$ ou 1 crédit

    Prix réduit: 15,00$ ou 1 crédit

  • Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • The 2 Life Changing Books You Need for Strength, Healthy Eating Habits and Motivation in Your 40s, 50s, 60s and Beyond
    • Auteur(s): Nick Swettenham
    • Narrateur(s): Lammont Mapp, Scott Gillis
    • Durée: 8 h et 37 min
    • Date de publication: 2022-08-01
    • Langue: Anglais
    • Pas de évaluations
    • While it isn't possible to reverse aging entirely, taking the right approach to your health can have you looking and feeling younger than ever before....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • How Running With My Dog Brought Me Back From the Brink
    • Auteur(s): Nita Sweeney
    • Narrateur(s): Sarah Zimmerman
    • Durée: 7 h et 37 min
    • Date de publication: 2019-09-10
    • Langue: Anglais
    • 4 out of 5 stars 50 évaluations
    • It's never too late to chase your dreams: Before she discovered running, Nita Sweeney was 49-years-old, chronically depressed, occasionally manic, and unable to jog for more than 60 seconds at a time. Using exercise, Nita discovered an inner strength she didn't know she possessed....

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

  • Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • The Transformative Power of the Goddesses of Yoga
    • Auteur(s): Sally Kempton
    • Narrateur(s): Leslie Howard
    • Durée: 15 h et 57 min
    • Date de publication: 2019-09-18
    • Langue: Anglais
    • 4.5 out of 5 stars 12 évaluations
    • The sages of Tantra have known for centuries that when you follow the path of Shakti - the sacred feminine principle personified by the goddesses of yoga - these gifts can manifest spontaneously....

    Prix courant: 27,83$ ou 1 crédit

    Prix réduit: 27,83$ ou 1 crédit

  • Prix courant: 16,68$ ou 1 crédit

    Prix réduit: 16,68$ ou 1 crédit

    • The Life-Changing Power of Balancing Your Blood Sugar
    • Auteur(s): Jessie Inchauspe
    • Narrateur(s): Jessie Inchauspe
    • Durée: 6 h et 3 min
    • Date de publication: 2022-04-05
    • Langue: Anglais
    • 5 out of 5 stars 186 évaluations
    • Improve all areas of your health from your sleep, cravings, mood, energy, skin, weight, and even slow down aging, with “simple and accessible science-based hacks” (Michael Mosley, MD, bestselling author of The Fast Diet) to manage your blood sugar levels while still eating the foods you love.

    Prix courant: 19,42$ ou 1 crédit

    Prix réduit: 19,42$ ou 1 crédit

    • The Art of Transformational Sleep
    • Auteur(s): Kamini Desai PhD
    • Narrateur(s): Siiri Scott
    • Durée: 15 h et 17 min
    • Date de publication: 2019-02-28
    • Langue: Anglais
    • 3 out of 5 stars 2 évaluations
    • Yoga nidra is the master key to initiating shifts in conscious sleep states where change happens outside of doing. This comprehensive guidebook explores the core of Yogic philosophy and modern applications of yoga nidra backed by scientific research....

    Prix courant: 27,83$ ou 1 crédit

    Prix réduit: 27,83$ ou 1 crédit

    • Auteur(s): Stephen Cope
    • Narrateur(s): Paul Brion
    • Durée: 12 h et 45 min
    • Date de publication: 2021-01-26
    • Langue: Anglais
    • 4 out of 5 stars 5 évaluations
    • Millions of Americans know yoga as a superb form of exercise and as a potent source of calm in the midst of our stress-filled lives. Far fewer are aware of the full promise of yoga as "the way of the fully alive human being" - a 4,000-year-old practical path of liberation....

    Prix courant: 27,83$ ou 1 crédit

    Prix réduit: 27,83$ ou 1 crédit

    • An Uncommon Guide to Rapid Fat-Loss, Incredible Sex, and Becoming Superhuman
    • Auteur(s): Timothy Ferriss
    • Narrateur(s): Zach McLarty
    • Durée: 3 h et 51 min
    • Date de publication: 2010-12-14
    • Langue: Anglais
    • 4 out of 5 stars 249 évaluations
    • Join author Tim Ferriss as he shares the incredible experiments he's done over 10 years to beat genetics and achieve the impossible....

    Prix courant: 25,64$ ou 1 crédit

    Prix réduit: 25,64$ ou 1 crédit

    • From Good to Great to Unstoppable
    • Auteur(s): Tim S. Grover, Shari Wenk
    • Narrateur(s): Pete Simonelli
    • Série: Tim Grover Winning, Livre 1
    • Durée: 6 h et 38 min
    • Date de publication: 2020-12-01
    • Langue: Anglais
    • 4.5 out of 5 stars 507 évaluations
    • For more than two decades, legendary trainer Tim Grover has taken the greats - Michael Jordan, Kobe Bryant, Dwyane Wade, and hundreds of relentless competitors in sports, business, and every walk of life - and made them greater....

    Prix courant: 19,42$ ou 1 crédit

    Prix réduit: 19,42$ ou 1 crédit

    • A Manual for Mountain Runners and Ski Mountaineers
    • Auteur(s): Steve House, Scott Johnston, Kilian Jornet
    • Narrateur(s): Roger Wayne
    • Durée: 9 h et 42 min
    • Date de publication: 2020-05-29
    • Langue: Anglais
    • 4.5 out of 5 stars 14 évaluations
    • Dovetailing on the success of Training for the New Alpinism and Patagonia's own emphasis on all mountain use, Training for the Uphill Athlete translates theory into methodology to allow you to write your own training plans and coach yourself to endurance goals....

    Prix courant: 27,83$ ou 1 crédit

    Prix réduit: 27,83$ ou 1 crédit

  • Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • A Research Based Program for Strength Training, Body building, and Complete Fitness in 12 Minutes a Week
    • Auteur(s): Doug McGuff MD, John Little
    • Narrateur(s): Rick Adamson
    • Durée: 9 h et 1 min
    • Date de publication: 2019-08-13
    • Langue: Anglais
    • 4.5 out of 5 stars 21 évaluations
    • Building muscle has never been faster or easier than with this revolutionary once-a-week training program....

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit