Health Exercise

Liste de produits
  • Prix courant: 17,81$ ou 1 crédit

    Prix réduit: 17,81$ ou 1 crédit

    • The New Science of Maximising Your Brain Health, from Sleep to Nutrition, Exercise to Social Life
    • Auteur(s): James Goodwin
    • Narrateur(s): James Goodwin
    • Durée: 14 h et 20 min
    • Date de publication: 2021-04-01
    • Langue: Anglais
    • Pas de évaluations
    • The definitive guide to keeping your brain healthy for a long and lucid life, by one of the world's leading scientists in the field of brain health and ageing....

    Prix courant: 19,77$ ou 1 crédit

    Prix réduit: 19,77$ ou 1 crédit

  • Prix courant: 19,55$ ou 1 crédit

    Prix réduit: 19,55$ ou 1 crédit

  • Prix courant: 9,20$ ou 1 crédit

    Prix réduit: 9,20$ ou 1 crédit

  • Prix courant: 26,00$ ou 1 crédit

    Prix réduit: 26,00$ ou 1 crédit

    • A New Look at the Science of Yoga and How It Can Transform Your Life
    • Auteur(s): Eddie Stern, Deepak Chopra - foreword
    • Narrateur(s): Eddie Stern
    • Durée: 8 h et 11 min
    • Date de publication: 2019-04-23
    • Langue: Anglais
    • 4.5 out of 5 stars 10 évaluations
    • Eddie Stern’s One Simple Thing, with a foreword from Deepak Chopra, explains how what we do affects who we become, and reveals how a steady routine of physical movements, activities, and attitudes are able to transform not just our bodies but our brain functions and emotions....

    Prix courant: 26,00$ ou 1 crédit

    Prix réduit: 26,00$ ou 1 crédit

    • The Advanced Guide To Shattering Plateaus, Hitting PRS, and Getting Shredded
    • Auteur(s): Michael Matthews
    • Narrateur(s): Michael Matthews
    • Durée: 8 h et 49 min
    • Date de publication: 2014-10-22
    • Langue: Anglais
    • 4.5 out of 5 stars 15 évaluations
    • Ready to shatter plateaus, smash PRs, and get bigger, leaner, and stronger than ever? This book is the shortcut....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • The Yoga Journey to Wholeness, Inner Peace, and Ultimate Freedom
    • Auteur(s): John J. Evans, Douglas Abrams, B. K. S. Iyengar
    • Narrateur(s): Patricia Walden
    • Durée: 5 h et 11 min
    • Date de publication: 2005-09-12
    • Langue: Anglais
    • 5 out of 5 stars 36 évaluations
    • The world's leading teacher of yoga shows how we can transform ourselves by bringing yogic principles into all aspects of daily living....

    Prix courant: 19,42$ ou 1 crédit

    Prix réduit: 19,42$ ou 1 crédit

    • Elite Tools and Tips for Runners at Every Level
    • Auteur(s): Matt Fitzgerald, Ben Rosario
    • Narrateur(s): Ryan Lee Dunlap, Chris Berger
    • Durée: 8 h et 4 min
    • Date de publication: 2022-03-01
    • Langue: Anglais
    • 4.5 out of 5 stars 14 évaluations
    • In this eye-opening follow-up to 80/20 Running, running and fitness expert Matt Fitzgerald teams with Olympic coach Ben Rosario to give cutting-edge advice on how to achieve your personal best, for everyone from casual runners to ultramarathoners....

    Prix courant: 20,40$ ou 1 crédit

    Prix réduit: 20,40$ ou 1 crédit

    • How to Achieve a Lifetime of Sustained Peak Performance
    • Auteur(s): Tom Brady
    • Narrateur(s): Tom Brady, Jonathan Todd Ross
    • Durée: 6 h et 55 min
    • Date de publication: 2017-09-19
    • Langue: Anglais
    • 4 out of 5 stars 63 évaluations
    • In this new edition of The TB12 Method, Tom Brady further explains and details the revolutionary training, conditioning, and wellness system that has kept him atop the NFL at an age when most players are deep into retirement....

    Prix courant: 19,42$ ou 1 crédit

    Prix réduit: 19,42$ ou 1 crédit

    • The History and Principles of China’s Most Explosive Martial Art
    • Auteur(s): Danny Xuan, John Little
    • Narrateur(s): P.J. Ochlan
    • Durée: 9 h et 27 min
    • Date de publication: 2021-06-08
    • Langue: Anglais
    • 5 out of 5 stars 7 évaluations
    • Wing Chun is the most popular form of Chinese kung fu in the world today, with more than four million practitioners. This guide will fascinate and educate anyone interested in the martial arts, from beginner to master....

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • The Road Map for the +40 Rider Who Wants to Train Hard, Ride Fast and Stay Healthy
    • Auteur(s): Phil Cavell
    • Narrateur(s): Phil Cavell
    • Durée: 9 h et 49 min
    • Date de publication: 2022-02-10
    • Langue: Anglais
    • 5 out of 5 stars 4 évaluations
    • Renowned cycling biomechanics pioneer Phil Cavell explores the growing trend of middle-aged and older cyclists seeking to achieve high-level performance...

    Prix courant: 19,12$ ou 1 crédit

    Prix réduit: 19,12$ ou 1 crédit

    • Simple Habits for Lasting and Sustainable Weight Loss
    • Auteur(s): Dr. Rangan Chatterjee
    • Narrateur(s): Dr. Rangan Chatterjee
    • Durée: 4 h et 57 min
    • Date de publication: 2021-03-30
    • Langue: Anglais
    • 5 out of 5 stars 15 évaluations
    • Weight loss isn't a race. It isn't one size fits all. Everyone wants fast results, but when it comes to losing weight with crash diets, what goes down nearly always comes back up. And weight-loss programs designed to fit "everyone" are often too broad and restrictive....

    Prix courant: 14,47$ ou 1 crédit

    Prix réduit: 14,47$ ou 1 crédit

    • Comment s'élever en se libérant des toxines émotionnelles, physiques et énergétiques
    • Auteur(s): Doreen Virtue, Robert Reeves
    • Narrateur(s): Caroline Boyer
    • Durée: 2 h et 32 min
    • Date de publication: 2015-09-17
    • Langue: Français
    • 5 out of 5 stars 4 évaluations
    • Se détoxiquer avec l'aide des anges permet d'éliminer les impuretés présentes dans le corps, de diminuer sa fatigue et de se guérir des dépendances...

    Prix courant: 19,97$ ou 1 crédit

    Prix réduit: 19,97$ ou 1 crédit

    • Auteur(s): J.C. Harrison
    • Narrateur(s): Kim Miller
    • Durée: 7 h et 43 min
    • Date de publication: 2024-05-28
    • Langue: Anglais
    • Pas de évaluations
    • Chair yoga offers a powerful cocktail of benefits tailor-made for your golden years. Its your secret pathway to a life of increased energy, reduced stress, and improved strength and balance.

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Auteur(s): Miyamoto Musashi
    • Narrateur(s): Kris Wilder
    • Durée: 9 h et 5 min
    • Date de publication: 2018-01-25
    • Langue: Anglais
    • 3.5 out of 5 stars 14 évaluations
    • Miyamoto Musashi (1584 - 1645) was arguably the greatest swordsman who ever lived, a legendary figure whose methods of thought and strategy have been studied and adopted across a wide spectrum of society, from martial artists to military leaders to captains of industry....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • How Exercise Helps Us Find Happiness, Hope, Connection, and Courage
    • Auteur(s): Kelly McGonigal
    • Narrateur(s): Kelly McGonigal
    • Durée: 7 h et 52 min
    • Date de publication: 2019-12-31
    • Langue: Anglais
    • 4.5 out of 5 stars 57 évaluations
    • Exercise is health-enhancing and life-extending, yet many of us feel it's a chore. But as Kelly McGonigal reveals, it doesn't have to be. Movement can and should be a source of joy....

    Prix courant: 20,40$ ou 1 crédit

    Prix réduit: 20,40$ ou 1 crédit

    • 9 Pillars for Living Healthier, Longer, and with Greater Joy
    • Auteur(s): Alona Pulde MD, Matthew Lederman MD
    • Narrateur(s): Alona Pulde MD, Matthew Lederman MD, David Rice
    • Durée: 9 h et 11 min
    • Date de publication: 2023-05-26
    • Langue: Anglais
    • Pas de évaluations
    • New York Times best-selling authors Alona Pulde, MD and Matthew Lederman, MD bring you Wellness to Wonderful, taking you from diseased to healthy, overweight to trim, lethargic to energetic, discouraged to hopeful, and isolated to joyfully in connection....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Intelligent Training to Build the Ultimate Body
    • Auteur(s): Jeff Cavaliere
    • Durée: 4 h
    • Date de publication: 2025-12-02
    • Langue: Anglais
    • Pas de évaluations
    • The new bible of bodybuilding from the sought-after trainer behind YouTube's number one fitness channel, featuring his signature science-based approach to functional training....

    Prix courant: 26,32$ ou 1 crédit

    Prix réduit: 26,32$ ou 1 crédit

    • Your 28-Day Plan to Enhanced Strength and Independence - A Step-by-Step Guide with 80+ Seated Exercises (Workouts for Men and Women Over 60)
    • Auteur(s): Scott Hamrick
    • Narrateur(s): Ivan Busenius
    • Durée: 3 h et 27 min
    • Date de publication: 2024-11-08
    • Langue: Anglais
    • Pas de évaluations
    • Rediscover Your Strength and Independence with Chair Exercises for Seniors! Imagine moving with ease, feeling confident, and enjoying a more active life—all thanks to simple exercises you can do while seated.

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit