Health Exercise

Liste de produits
    • The Yoga Journey to Wholeness, Inner Peace, and Ultimate Freedom
    • Auteur(s): John J. Evans, Douglas Abrams, B. K. S. Iyengar
    • Narrateur(s): Patricia Walden
    • Durée: 5 h et 11 min
    • Date de publication: 2005-09-12
    • Langue: Anglais
    • 5 out of 5 stars 36 évaluations
    • The world's leading teacher of yoga shows how we can transform ourselves by bringing yogic principles into all aspects of daily living....

    Prix courant: 19,42$ ou 1 crédit

    Prix réduit: 19,42$ ou 1 crédit

  • Prix courant: 26,00$ ou 1 crédit

    Prix réduit: 26,00$ ou 1 crédit

    • Harnessing the Restorative Power of Movement, Heat, Breath, and the Endocannabinoid System to Heal Pain and Actively Adapt for a Healthy Life
    • Auteur(s): Eric Goodman
    • Narrateur(s): David Toback
    • Durée: 5 h et 11 min
    • Date de publication: 2022-01-18
    • Langue: Anglais
    • 3 out of 5 stars 1 évaluation
    • The Founder of the proven Foundation Training program takes his teaching to the next phase, offering detailed understanding of our capacity to heal using the body’s built in systems, introducing a perpetual inner core of wellness and adaptability....

    Prix courant: 25,63$ ou 1 crédit

    Prix réduit: 25,63$ ou 1 crédit

    • One Man's Humble Quest for Bodily Perfection
    • Auteur(s): A. J. Jacobs
    • Narrateur(s): A. J. Jacobs
    • Durée: 10 h et 10 min
    • Date de publication: 2012-04-10
    • Langue: Anglais
    • 4.5 out of 5 stars 14 évaluations
    • A. J. Jacobs tackles his most challenging experiment yet: a yearlong mission to radically improve every element of his body and mind - from his brain to his fingertips to his abs....

    Prix courant: 26,21$ ou 1 crédit

    Prix réduit: 26,21$ ou 1 crédit

    • The Road Map for the +40 Rider Who Wants to Train Hard, Ride Fast and Stay Healthy
    • Auteur(s): Phil Cavell
    • Narrateur(s): Phil Cavell
    • Durée: 9 h et 49 min
    • Date de publication: 2022-02-10
    • Langue: Anglais
    • 5 out of 5 stars 4 évaluations
    • Renowned cycling biomechanics pioneer Phil Cavell explores the growing trend of middle-aged and older cyclists seeking to achieve high-level performance...

    Prix courant: 19,12$ ou 1 crédit

    Prix réduit: 19,12$ ou 1 crédit

  • Prix courant: 19,55$ ou 1 crédit

    Prix réduit: 19,55$ ou 1 crédit

  • Prix courant: 9,20$ ou 1 crédit

    Prix réduit: 9,20$ ou 1 crédit

  • Prix courant: 23,52$ ou 1 crédit

    Prix réduit: 23,52$ ou 1 crédit

    • How to Achieve a Lifetime of Sustained Peak Performance
    • Auteur(s): Tom Brady
    • Narrateur(s): Tom Brady, Jonathan Todd Ross
    • Durée: 6 h et 55 min
    • Date de publication: 2017-09-19
    • Langue: Anglais
    • 4 out of 5 stars 63 évaluations
    • In this new edition of The TB12 Method, Tom Brady further explains and details the revolutionary training, conditioning, and wellness system that has kept him atop the NFL at an age when most players are deep into retirement....

    Prix courant: 19,42$ ou 1 crédit

    Prix réduit: 19,42$ ou 1 crédit

    • A New Look at the Science of Yoga and How It Can Transform Your Life
    • Auteur(s): Eddie Stern, Deepak Chopra - foreword
    • Narrateur(s): Eddie Stern
    • Durée: 8 h et 11 min
    • Date de publication: 2019-04-23
    • Langue: Anglais
    • 4.5 out of 5 stars 10 évaluations
    • Eddie Stern’s One Simple Thing, with a foreword from Deepak Chopra, explains how what we do affects who we become, and reveals how a steady routine of physical movements, activities, and attitudes are able to transform not just our bodies but our brain functions and emotions....

    Prix courant: 26,00$ ou 1 crédit

    Prix réduit: 26,00$ ou 1 crédit

  • Prix courant: 26,00$ ou 1 crédit

    Prix réduit: 26,00$ ou 1 crédit

    • How a Daring Band of Misfits Mastered the Lost Secrets of Strength and Endurance
    • Auteur(s): Christopher McDougall
    • Narrateur(s): Nicholas Guy Smith
    • Durée: 13 h et 56 min
    • Date de publication: 2015-04-14
    • Langue: Anglais
    • 4.5 out of 5 stars 34 évaluations
    • The best-selling author of Born to Run now travels to the Mediterranean, where he discovers that the secrets of ancient Greek heroes are still alive and well on the island of Crete, and ready to be unleashed in the muscles and minds of casual athletes and aspiring heroes everywhere....

    Prix courant: 26,22$ ou 1 crédit

    Prix réduit: 26,22$ ou 1 crédit

    • How to Manage Fatigue to Maximize Performance
    • Auteur(s): Dr. James Hoffmann, Dr. Mike Israetel, Dr. Melissa Davis
    • Narrateur(s): Dr. James Hoffmann
    • Durée: 5 h et 44 min
    • Date de publication: 2018-10-22
    • Langue: Anglais
    • 5 out of 5 stars 13 évaluations
    • Recovering from Training is the ultimate guide to the theory and practice of recovery from training. It will allow the dedicated athlete and coach to plan out training, diet, and recovery strategies for optimal results....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • A Practical Guide to Healing Body, Mind, and Spirit
    • Auteur(s): David Simon MD, Deepak Chopra
    • Narrateur(s): Tom Zingarelli
    • Durée: 3 h et 40 min
    • Date de publication: 2015-12-22
    • Langue: Anglais
    • 4.5 out of 5 stars 19 évaluations
    • The Seven Spiritual Laws of Yoga brings spirituality back to yoga. It shows how the Seven Spiritual Laws play a crucial role in yoga's path to enlightenment....

    Prix courant: 11,13$ ou 1 crédit

    Prix réduit: 11,13$ ou 1 crédit

    • Simple Habits for Lasting and Sustainable Weight Loss
    • Auteur(s): Dr. Rangan Chatterjee
    • Narrateur(s): Dr. Rangan Chatterjee
    • Durée: 4 h et 57 min
    • Date de publication: 2021-03-30
    • Langue: Anglais
    • 5 out of 5 stars 15 évaluations
    • Weight loss isn't a race. It isn't one size fits all. Everyone wants fast results, but when it comes to losing weight with crash diets, what goes down nearly always comes back up. And weight-loss programs designed to fit "everyone" are often too broad and restrictive....

    Prix courant: 14,47$ ou 1 crédit

    Prix réduit: 14,47$ ou 1 crédit

    • How Running With My Dog Brought Me Back From the Brink
    • Auteur(s): Nita Sweeney
    • Narrateur(s): Sarah Zimmerman
    • Durée: 7 h et 37 min
    • Date de publication: 2019-09-10
    • Langue: Anglais
    • 4 out of 5 stars 50 évaluations
    • It's never too late to chase your dreams: Before she discovered running, Nita Sweeney was 49-years-old, chronically depressed, occasionally manic, and unable to jog for more than 60 seconds at a time. Using exercise, Nita discovered an inner strength she didn't know she possessed....

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • Self-Help Exercises & EMDR Workbook for Anxiety, Depression, Stress, PTSD, Emotional Trauma & More
    • Auteur(s): Archer Miles
    • Narrateur(s): Chaleeya Yeh
    • Durée: 10 h et 25 min
    • Date de publication: 2024-05-21
    • Langue: Anglais
    • Pas de évaluations
    • The Vagus Nerve is one of the most misunderstood (and unknown!) parts of our body. Inside, you'll learn not only EVERYTHING you need to know about it but also discover the BEST exercises to activate it!

    Prix courant: 31,27$ ou 1 crédit

    Prix réduit: 31,27$ ou 1 crédit

    • Learn the Secrets of Pro Athletes, First Responders, and Coaches to Unlock the Path to Endurance, Strength, Precision, and an Unshakable Mental Game
    • Auteur(s): Dr. Belisa Vranich, Brian Sabin
    • Narrateur(s): Dr. Belisa Vranich, Brian Sabin
    • Durée: 7 h et 49 min
    • Date de publication: 2020-03-10
    • Langue: Anglais
    • 4.5 out of 5 stars 21 évaluations
    • Dr. Belisa Vranich's ground-breaking second audiobook teaches the science, techniques, and benefits of breathing correctly and efficiently for warriors in all walks of life....

    Prix courant: 19,42$ ou 1 crédit

    Prix réduit: 19,42$ ou 1 crédit

    • Comment s'élever en se libérant des toxines émotionnelles, physiques et énergétiques
    • Auteur(s): Doreen Virtue, Robert Reeves
    • Narrateur(s): Caroline Boyer
    • Durée: 2 h et 32 min
    • Date de publication: 2015-09-17
    • Langue: Français
    • 5 out of 5 stars 4 évaluations
    • Se détoxiquer avec l'aide des anges permet d'éliminer les impuretés présentes dans le corps, de diminuer sa fatigue et de se guérir des dépendances...

    Prix courant: 19,97$ ou 1 crédit

    Prix réduit: 19,97$ ou 1 crédit

    • Soothe the Mind & Nervous System to Effortlessly Drift into Deep Rejuvenating Rest
    • Auteur(s): Shifting Consciousness
    • Narrateur(s): Dawn Perrier
    • Durée: 3 h et 47 min
    • Date de publication: 2024-03-20
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • If a restful night's sleep seems like an impossible dream, it's time to discover the transformative power of Yoga Nidra. "Yoga Nidra Meditations for Sleep" is your key to unlocking a world of tranquility and deep, healing rest.

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit