Health Exercise

Liste de produits
    • Practical Techniques and Strategies to Develop a Lifetime Habit of Exercise
    • Auteur(s): Martin Meadows
    • Narrateur(s): John Gagnepain
    • Durée: 2 h et 43 min
    • Date de publication: 2016-02-23
    • Langue: Anglais
    • 4 out of 5 stars 10 évaluations
    • How to Build Self-Discipline to Exercise is a practical guidebook on how to introduce exercise into your life and keep it there....

    Prix courant: 9,34$ ou 1 crédit

    Prix réduit: 9,34$ ou 1 crédit

    • 4 Yoga Classes Suitable for the Complete Beginner
    • Auteur(s): Sue Fuller
    • Narrateur(s): Sue Fuller
    • Durée: 2 h et 41 min
    • Date de publication: 2021-08-17
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • This audio set contains four different yoga classes suitable for the complete beginner. Each class gently and safely introduces different postures and techniques to help create an understanding and to develop a foundation in yoga and yoga practices....

    Prix courant: 15,41$ ou 1 crédit

    Prix réduit: 15,41$ ou 1 crédit

    • The Beginner's Guide to Healing Body and Mind
    • Auteur(s): April Pfender, Melyssa Griffin - foreword
    • Narrateur(s): Callie Beaulieu
    • Durée: 4 h et 16 min
    • Date de publication: 2019-01-29
    • Langue: Anglais
    • Pas de évaluations
    • Chakra imbalances can manifest in a number of physical and emotional ailments. Chakra Balance is a practical beginner's guide to identifying energy imbalances and restoring harmony with powerful energy healing practices....

    Prix courant: 12,24$ ou 1 crédit

    Prix réduit: 12,24$ ou 1 crédit

    • Positive Daily Affirmations to Assist You in Exciting the Athlete in You Using the Law of Attraction, Self-Hypnosis, Guided Meditation and Sleep Learning
    • Auteur(s): Stephens Hyang
    • Narrateur(s): Dan McGowan
    • Durée: 50 min
    • Date de publication: 2016-04-19
    • Langue: Anglais
    • Pas de évaluations
    • Fortunately, there is a way to manipulate the law of attraction and make it work for you: by changing your beliefs, using the power of positive affirmation....

    Prix courant: 5,22$ ou 1 crédit

    Prix réduit: 5,22$ ou 1 crédit

    • A Yogi's Guide to Joy
    • Auteur(s): Jaggi Vasudev - Sadhguru
    • Narrateur(s): Sadhguru Jaggi Vasudev
    • Durée: 9 h et 3 min
    • Date de publication: 2018-02-01
    • Langue: Anglais
    • 5 out of 5 stars 816 évaluations
    • Inner Engineering is a comprehensive process to align your body, mind, emotions, and energy in order to create the life you want to live....

    Prix courant: 16,44$ ou 1 crédit

    Prix réduit: 16,44$ ou 1 crédit

    • Optimized Practices for Waking, Working, Learning, Eating, Training, Playing, Sleeping, and Sex
    • Auteur(s): Aubrey Marcus
    • Narrateur(s): Aubrey Marcus
    • Durée: 11 h et 5 min
    • Date de publication: 2018-04-17
    • Langue: Anglais
    • 4.5 out of 5 stars 1 831 évaluations
    • The founder and CEO of Onnit, the mega lifestyle brand, teaches us how one single day of positive choices leads to a lifetime of concrete strategies for better living, optimal performance, and a stronger mind, body, and spirit....

    Prix courant: 31,46$ ou 1 crédit

    Prix réduit: 31,46$ ou 1 crédit

    • True Stories of Physical, Emotional, and Spiritual Rescue
    • Auteur(s): Cheryl Dudley
    • Narrateur(s): Anne Brendle
    • Durée: 3 h et 20 min
    • Date de publication: 2013-02-03
    • Langue: Anglais
    • 4 out of 5 stars 2 évaluations
    • There is no denying that the emotional bond between horses and the humans who love them can reach mystical proportions....

    Prix courant: 19,77$ ou 1 crédit

    Prix réduit: 19,77$ ou 1 crédit

    • The Ancient Art of Losing Weight Without Losing Your Mind
    • Auteur(s): Tara Cottrell, Dan Zigmond
    • Narrateur(s): Pam Ward
    • Durée: 4 h et 33 min
    • Date de publication: 2016-08-29
    • Langue: Anglais
    • 4.5 out of 5 stars 12 évaluations
    • With chapters that ponder questions like "What would Buddha drink?" and "Did Buddha do Crossfit?", Buddha's Diet offers both a sustainable strategy for achieving weight-loss nirvana....

    Prix courant: 18,33$ ou 1 crédit

    Prix réduit: 18,33$ ou 1 crédit

  • Prix courant: 20,87$ ou 1 crédit

    Prix réduit: 20,87$ ou 1 crédit

    • Mind, Body, and the Curiously Elastic Limits of Human Performance
    • Auteur(s): Alexander Hutchinson, Malcolm Gladwell - foreword
    • Narrateur(s): Robert G. Slade
    • Durée: 11 h et 9 min
    • Date de publication: 2018-02-06
    • Langue: Anglais
    • 4.5 out of 5 stars 374 évaluations
    • Science journalist Alex Hutchinson presents a revolutionary account of the dynamic and controversial new science of endurance....

    Prix courant: 31,46$ ou 1 crédit

    Prix réduit: 31,46$ ou 1 crédit

    • A Peak Performance Primer
    • Auteur(s): Steven Kotler
    • Narrateur(s): Fred Sanders
    • Durée: 9 h et 17 min
    • Date de publication: 2021-01-19
    • Langue: Anglais
    • 4.5 out of 5 stars 170 évaluations
    • Best-selling author and peak performance expert Steven Kotler decodes the secrets of those elite performers - athletes, artists, scientists, CEOs, and more - who have changed our definition of the possible, teaching us how we too can stretch far beyond our capabilities....

    Prix courant: 31,46$ ou 1 crédit

    Prix réduit: 31,46$ ou 1 crédit

    • The Simple Science of Building the Ultimate Male Body
    • Auteur(s): Michael Matthews
    • Narrateur(s): Michael Matthews
    • Durée: 14 h et 16 min
    • Date de publication: 2012-12-30
    • Langue: Anglais
    • 4.5 out of 5 stars 123 évaluations
    • If you want to get bigger, leaner, and stronger without steroids, good genetics, extreme dieting, or wasting ridiculous amounts of time in the gym...you want to listen to this book....

    Prix courant: 20,10$ ou 1 crédit

    Prix réduit: 20,10$ ou 1 crédit

    • The Sub-Two-Hour Marathon Is Within Reach - Here’s How It Will Go Down, and What It Can Teach All Runners About Training and Racing
    • Auteur(s): Philip Maffetone, Bill Katovsky
    • Narrateur(s): LJ Ganser
    • Durée: 7 h et 18 min
    • Date de publication: 2014-11-25
    • Langue: Anglais
    • 5 out of 5 stars 9 évaluations
    • The world's fastest times for the marathon have been dropping since the distance of 26.2 miles was made official nearly one hundred years ago....

    Prix courant: 26,82$ ou 1 crédit

    Prix réduit: 26,82$ ou 1 crédit

    • Run Stronger and Race Faster by Training Slower
    • Auteur(s): Matt Fitzgerald, Robert Johnson
    • Narrateur(s): Rob Grgach
    • Durée: 5 h et 41 min
    • Date de publication: 2017-04-30
    • Langue: Anglais
    • 4.5 out of 5 stars 84 évaluations
    • This revolutionary training method has been embraced by elite runners - with extraordinary results - and now you can do it, too....

    Prix courant: 18,92$ ou 1 crédit

    Prix réduit: 18,92$ ou 1 crédit

    • Changing Your Life and the World around You
    • Auteur(s): Jack Smith
    • Narrateur(s): Tanvir Karim
    • Durée: 3 h et 4 min
    • Date de publication: 2024-06-18
    • Langue: Anglais
    • Pas de évaluations
    • Within the realm of yoga traditions, Royal Yoga stands out as the most advanced and significant practice.

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • A Life in Flow
    • Auteur(s): Rickson Gracie, Peter Maguire
    • Narrateur(s): Fred Sanders
    • Durée: 6 h et 34 min
    • Date de publication: 2021-08-10
    • Langue: Anglais
    • 5 out of 5 stars 352 évaluations
    • From legendary Brazilian jujitsu and MMA master Rickson Gracie comes a riveting, insightful memoir that weaves together the story of Gracie’s stunning career with the larger history of the Gracie family dynasty and the founding of the Ultimate Fighting Championship....

    Prix courant: 25,63$ ou 1 crédit

    Prix réduit: 25,63$ ou 1 crédit

    • Simple Meditation Exercises for Health, Well-Being, and Enlightenment (Buddhayana Series, VII)
    • Auteur(s): Tulku Thondup, Daniel Goleman - foreword
    • Narrateur(s): Elijah Alexander
    • Durée: 6 h et 40 min
    • Date de publication: 2014-12-09
    • Langue: Anglais
    • 4 out of 5 stars 8 évaluations
    • This book is an invitation to awaken the healing power of mind through inspiring images and sounds, mindful movements, and positive perceptions....

    Prix courant: 26,40$ ou 1 crédit

    Prix réduit: 26,40$ ou 1 crédit

    • The Simple, Scientifically Proven Breathing Techniques for a Healthier, Slimmer, Faster, and Fitter You
    • Auteur(s): Patrick McKeown
    • Narrateur(s): Alan Smyth
    • Durée: 9 h et 1 min
    • Date de publication: 2016-04-19
    • Langue: Anglais
    • 4.5 out of 5 stars 127 évaluations
    • Achieve more with less effort: The secret to weight loss, fitness, and wellness lies in the most basic and most overlooked function of your body - how you breathe....

    Prix courant: 31,46$ ou 1 crédit

    Prix réduit: 31,46$ ou 1 crédit

    • 169 Insights for Transforming Your Body, Mind, and Motivation
    • Auteur(s): Michael Matthews
    • Narrateur(s): Michael Matthews
    • Durée: 7 h et 7 min
    • Date de publication: 2024-10-06
    • Langue: Anglais
    • Pas de évaluations
    • You aren’t stuck with the body you have. You can make it better, even if you’ve mishandled it, and it’s far simpler than many people believe. Because here’s the truth: Every day, your body’s biology is changing.

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • 50 Client-Centered Practices
    • Auteur(s): Deb Dana
    • Narrateur(s): Coleen Marlo
    • Durée: 6 h et 43 min
    • Date de publication: 2020-05-19
    • Langue: Anglais
    • 3.5 out of 5 stars 3 évaluations
    • Deb Dana is the foremost translator of polyvagal theory into clinical practice. Here, in her third book on this groundbreaking theory, she provides therapists with a grab-bag of polyvagal-informed exercises for their clients, to use both within and between sessions....

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit