Mental Anxiety

Liste de produits
    • Conversations on Trauma, Resilience, and Healing
    • Auteur(s): Oprah Winfrey, Bruce D. Perry
    • Narrateur(s): Bruce D. Perry, Oprah Winfrey
    • Durée: 8 h et 27 min
    • Date de publication: 2021-04-27
    • Langue: Anglais
    • 5 out of 5 stars 1 949 évaluations
    • What Happened to You? provides powerful scientific and emotional insights into the behavioral patterns so many of us struggle to understand.

    Prix courant: 19,42$ ou 1 crédit

    Prix réduit: 19,42$ ou 1 crédit

    • Auteur(s): Tabitha Sampson
    • Narrateur(s): Angela Clark
    • Durée: 4 h et 16 min
    • Date de publication: 2022-04-18
    • Langue: Anglais
    • 4 out of 5 stars 2 évaluations
    • In these modern times, it is next to impossible to traverse an entire human life and not be touched by anxiety. Modern life has become increasingly more complicated, with no sign of slowing down. Sometimes it can feel like an anxiety-triggering machine in which burnout is inevitable....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

  • Prix courant: 33,28$ ou 1 crédit

    Prix réduit: 33,28$ ou 1 crédit

    • Auteur(s): Michael D. Yapko PhD
    • Narrateur(s): Stephen R. Thorne
    • Durée: 15 h et 16 min
    • Date de publication: 2020-09-22
    • Langue: Anglais
    • 5 out of 5 stars 2 évaluations
    • Twenty to 30 million Americans suffer from some form of diagnosable depression, and their ranks are growing. Psychologist Michael D. Yapko explains that in order to find relief, more than the current episode of depression must be examined....

    Prix courant: 27,83$ ou 1 crédit

    Prix réduit: 27,83$ ou 1 crédit

    • What It Is, What It Isn't, and How to Get Your Life Back
    • Auteur(s): Dr. John Delony
    • Narrateur(s): Dr. John Delony
    • Durée: 1 h et 26 min
    • Date de publication: 2020-12-07
    • Langue: Anglais
    • 4.5 out of 5 stars 27 évaluations
    • For the majority of people who face anxiety, the truth is simpler than we think: Anxiety is an alarm. It’s a signal — nothing more and nothing less. Anxiety is simply our body’s way of telling us something is wrong. If we stop and listen, we can calm the alarm and move forward....

    Prix courant: 15,14$ ou 1 crédit

    Prix réduit: 15,14$ ou 1 crédit

    • Understanding the Purpose of Fear and Harnessing the Power of Anxiety
    • Auteur(s): Arash Javanbakht MD
    • Narrateur(s): Arash Javanbakht
    • Durée: 7 h et 47 min
    • Date de publication: 2024-03-05
    • Langue: Anglais
    • 4 out of 5 stars 1 évaluation
    • About a third of the world population suffers from an anxiety disorder, and half of Americans have had at least one traumatic experience like rape, assault, shooting, or natural disasters. Fear and anxiety are with us everywhere we go.

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • Using the Brain to Understand and Treat Fear and Anxiety
    • Auteur(s): Joseph LeDoux
    • Narrateur(s): Jonathan Davis
    • Durée: 13 h et 21 min
    • Date de publication: 2015-07-14
    • Langue: Anglais
    • 4 out of 5 stars 7 évaluations
    • Joseph LeDoux's groundbreaking premise is that we've been thinking about fear and anxiety in the wrong way. These are not innate states waiting to be unleashed from the brain....

    Prix courant: 27,83$ ou 1 crédit

    Prix réduit: 27,83$ ou 1 crédit

    • A CBT Guide for Moving Past Chronic Indecisiveness, Avoidance, and Catastrophic Thinking
    • Auteur(s): Sally M. Winston PsyD, Martin N. Seif PhD
    • Narrateur(s): Linda Jones
    • Durée: 6 h et 2 min
    • Date de publication: 2022-07-19
    • Langue: Anglais
    • 4 out of 5 stars 6 évaluations
    • In Overcoming Anticipatory Anxiety, two anxiety experts team up to teach you how to manage your overactive imagination, limit future-based thinking, face your fears, make decisions, and live with more freedom and joy....

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • A Powerful Plan to Improve Mood, Overcome Anxiety, and Protect Memory for a Lifetime of Optimal Mental Health
    • Auteur(s): Dr. Georgia Ede MD
    • Narrateur(s): Dr. Georgia Ede MD
    • Durée: 14 h et 21 min
    • Date de publication: 2024-01-30
    • Langue: Anglais
    • 5 out of 5 stars 8 évaluations
    • Combine the surprising truth about brain food with the cutting-edge science of brain metabolism to achieve extraordinary emotional, cognitive, and physical health....

    Prix courant: 32,31$ ou 1 crédit

    Prix réduit: 32,31$ ou 1 crédit

    • A Guide to Overcoming an Anxiety Disorder by Two People Who Have Been Through It
    • Auteur(s): Joshua Fletcher, Dean Stott
    • Narrateur(s): Joshua Fletcher, Dean Stott
    • Durée: 4 h et 8 min
    • Date de publication: 2021-11-29
    • Langue: Anglais
    • 4 out of 5 stars 12 évaluations
    • Untangle Your Anxiety was written by psychotherapist and best-selling author, Joshua Fletcher, and the owner of Instagram's largest anxiety community, Dean Stott, to help you overcome excessive anxiety....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Auteur(s): Dennis Simsek
    • Narrateur(s): Dennis Simsek
    • Durée: 9 h et 49 min
    • Date de publication: 2023-02-07
    • Langue: Anglais
    • 5 out of 5 stars 2 évaluations
    • If you answered yes to any of these questions, The Essential Guide to Healing Health Anxiety will show you the formula to ending the cycle of worry, fear, and distrust—for good. There’s a big difference between coping with your anxiety symptoms and true healing....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • 2nd Edition
    • Auteur(s): Charles H. Elliot PhD, Laura L. Smith PhD
    • Narrateur(s): Daniel Henning
    • Durée: 13 h et 45 min
    • Date de publication: 2019-08-27
    • Langue: Anglais
    • Pas de évaluations
    • Think you worry too much? You're not alone over 40 million Americans suffer from some form of anxiety. Help is here in this friendly guide, which offers sound advice on identifying anxiety triggers through taking self-tests, improving your eating habits, relaxing, and finding support....

    Prix courant: 27,83$ ou 1 crédit

    Prix réduit: 27,83$ ou 1 crédit

    • Auteur(s): Charles H. Elliott, Laura L. Smith PhD
    • Narrateur(s): Barry Abrams
    • Durée: 13 h et 7 min
    • Date de publication: 2021-03-16
    • Langue: Anglais
    • Pas de évaluations
    • While anxiety is a natural reaction to stress, for some of us, it can become all-consuming - and ultimately debilitating. Thankfully, there is plenty you can do to combat anxiety with the help of this approachable guide....

    Prix courant: 27,83$ ou 1 crédit

    Prix réduit: 27,83$ ou 1 crédit

    • A New Psychology of Love, Values, and Spiritual Growth, 25th Anniversary Edition
    • Auteur(s): M. Scott Peck M.D.
    • Narrateur(s): M. Scott Peck M.D.
    • Durée: 4 h et 23 min
    • Date de publication: 2002-10-25
    • Langue: Anglais
    • 4.5 out of 5 stars 173 évaluations
    • Perhaps no book in this generation has had a more profound impact on our intellectual and spiritual lives...

    Prix courant: 17,47$ ou 1 crédit

    Prix réduit: 17,47$ ou 1 crédit

  • Prix courant: 26,00$ ou 1 crédit

    Prix réduit: 26,00$ ou 1 crédit

    • Curiosity, Creativity, and Finding Your Life's Purpose
    • Auteur(s): Martha Beck
    • Narrateur(s): Martha Beck
    • Durée: 11 h
    • Date de publication: 2025-01-07
    • Langue: Anglais
    • Pas de évaluations
    • From bestselling author, life coach, and sociologist Martha Beck comes a new path to overcoming anxiety by awakening the creativity within.

    Prix courant: 28,51$ ou 1 crédit

    Prix réduit: 28,51$ ou 1 crédit

    • A Teen Girl's Guide to Beating Worry and Anxiety
    • Auteur(s): Sissy Goff MEd LPC-MHSP
    • Narrateur(s): Lisa Larsen
    • Durée: 5 h et 3 min
    • Date de publication: 2021-03-09
    • Langue: Anglais
    • 4 out of 5 stars 1 évaluation
    • This guide - created for girls ages 13 to 18 - will help your daughter understand anxiety's roots and why her brain is often working against her when she starts to worry....

    Prix courant: 21,92$ ou 1 crédit

    Prix réduit: 21,92$ ou 1 crédit

    • Auteur(s): Meggan Roxanne
    • Narrateur(s): Jessica Hayles
    • Durée: 5 h et 15 min
    • Date de publication: 2024-06-25
    • Langue: Anglais
    • 5 out of 5 stars 4 évaluations
    • Following her own personal experience of dealing with anxiety and depression, Meggan Roxanne shares ways to navigate everyday struggles....

    Prix courant: 16,32$ ou 1 crédit

    Prix réduit: 16,32$ ou 1 crédit

    • My Journey Through Depression, Bulimia, and Addiction
    • Auteur(s): Yvonne Castañeda
    • Narrateur(s): Frankie Corzo
    • Durée: 8 h et 10 min
    • Date de publication: 2022-05-31
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • In Pork Belly Tacos with a Side of Anxiety, Yvonne Castañeda shares vibrant stories of her childhood growing up in Miami as the daughter of humble immigrants from Mexico and Cuba … and how she came to develop an unhealthy relationship with food....

    Prix courant: 19,56$ ou 1 crédit

    Prix réduit: 19,56$ ou 1 crédit

    • Auteur(s): Miranda Hart
    • Narrateur(s): Miranda Hart
    • Durée: 10 h et 9 min
    • Date de publication: 2024-10-10
    • Langue: Anglais
    • 5 out of 5 stars 4 évaluations
    • Hello to you, I am with news. I have a new book: I Haven’t Been Entirely Honest With You. I know – what an intriguing title!

    Prix courant: 23,46$ ou 1 crédit

    Prix réduit: 23,46$ ou 1 crédit