Mental Health Wellness

Liste de produits
    • A Complete Guide to the Food-Mood Connection
    • Auteur(s): Leslie Korn, James Lake - foreword MD
    • Narrateur(s): Suzie Althens
    • Durée: 12 h et 32 min
    • Date de publication: 2020-08-11
    • Langue: Anglais
    • 5 out of 5 stars 4 évaluations
    • Nutrition Essentials for Mental Health offers the mental health clinician the principles and practices necessary to provide clients with nutritional counseling to improve mood and mental health....

    Prix courant: 27,83$ ou 1 crédit

    Prix réduit: 27,83$ ou 1 crédit

  • Prix courant: 19,14$ ou 1 crédit

    Prix réduit: 19,14$ ou 1 crédit

    • Auteur(s): Melanie Dower
    • Narrateur(s): Saskia Maarleveld
    • Durée: 2 h et 24 min
    • Date de publication: 2024-09-12
    • Langue: Anglais
    • 5 out of 5 stars 8 évaluations
    • In this short guide, Melanie lays out the surprisingly simple and often accessible steps to living as the Finns do.

    Prix courant: 17,98$ ou 1 crédit

    Prix réduit: 17,98$ ou 1 crédit

  • Prix courant: 17,53$ ou 1 crédit

    Prix réduit: 17,53$ ou 1 crédit

    • Brain, Mind, and Body in the Healing of Trauma
    • Auteur(s): Bessel van der Kolk M.D.
    • Narrateur(s): Sean Pratt
    • Durée: 16 h et 15 min
    • Date de publication: 2021-02-16
    • Langue: Anglais
    • 5 out of 5 stars 952 évaluations
    • A pioneering researcher transforms our understanding of trauma and offers a bold new paradigm for healing in this New York Times best seller....

    Prix courant: 29,14$ ou 1 crédit

    Prix réduit: 29,14$ ou 1 crédit

    • Auteur(s): Gabor Maté MD, Daniel Maté
    • Narrateur(s): Daniel Maté
    • Durée: 18 h et 12 min
    • Date de publication: 2022-09-13
    • Langue: Anglais
    • 4.5 out of 5 stars 686 évaluations
    • Gabor Maté’s internationally bestselling books have changed the way we look at addiction and have been integral in shifting the conversations around ADHD, stress, disease, embodied trauma, and parenting....

    Prix courant: 34,91$ ou 1 crédit

    Prix réduit: 34,91$ ou 1 crédit

    • Auteur(s): Heidi Priebe
    • Narrateur(s): Devon Sorvari
    • Durée: 2 h et 42 min
    • Date de publication: 2019-01-29
    • Langue: Anglais
    • 4.5 out of 5 stars 172 évaluations
    • Letting go is not a process that comes naturally to us. In this series of honest and poignant essays, Heidi Priebe explores the harsh reality of what it means to let go of the people and situations we love most - often before we are ready to - and how to embrace what comes next....

    Prix courant: 12,24$ ou 1 crédit

    Prix réduit: 12,24$ ou 1 crédit

    • Saving Your Mental Health from the Wellness Industry
    • Auteur(s): Dr. Jonathan N. Stea PhD
    • Narrateur(s): Jonathan N. Stea PhD
    • Durée: 8 h et 45 min
    • Date de publication: 2024-09-17
    • Langue: Anglais
    • 4 out of 5 stars 1 évaluation
    • A clinical psychologist who regularly deals with some of society's most vulnerable exposes and debunks the predatory pseudoscience and grift of the multi-trillion-dollar wellness industry and points us towards a better way to take care of our mental health.

    Prix courant: 30,29$ ou 1 crédit

    Prix réduit: 30,29$ ou 1 crédit

  • Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • Harvesting Forgiveness out of Blame
    • Auteur(s): Pete Walker
    • Narrateur(s): Christopher Grove
    • Durée: 13 h et 3 min
    • Date de publication: 2019-01-29
    • Langue: Anglais
    • 5 out of 5 stars 48 évaluations
    • The Tao of Fully Feeling teaches us to respond to our painful and potentially disruptive feelings in healthy ways....

    Prix courant: 27,83$ ou 1 crédit

    Prix réduit: 27,83$ ou 1 crédit

    • The Divided Brain and the Making of the Western World
    • Auteur(s): Iain McGilchrist
    • Narrateur(s): Dennis Kleinman
    • Durée: 27 h et 15 min
    • Date de publication: 2019-10-29
    • Langue: Anglais
    • 4.5 out of 5 stars 65 évaluations
    • This pioneering account sets out to understand the structure of the human brain - the place where mind meets matter. Until recently, the left hemisphere of our brain has been seen as the "rational" side, the superior partner to the right....

    Prix courant: 38,97$ ou 1 crédit

    Prix réduit: 38,97$ ou 1 crédit

    • How to Keep Out-of-Control Emotions from Destroying Your Relationship
    • Auteur(s): Shari Y. Manning PhD
    • Narrateur(s): Angela Brazil
    • Durée: 10 h et 53 min
    • Date de publication: 2015-11-24
    • Langue: Anglais
    • 5 out of 5 stars 38 évaluations
    • People with borderline personality disorder (BPD) can be intensely caring, warm, smart, and funny, but their behavior often drives away those closest to them....

    Prix courant: 18,92$ ou 1 crédit

    Prix réduit: 18,92$ ou 1 crédit

    • A Step-by-Step Guide to Overcome Addictions, Break Bad Habits, and Stop Obsessive Thoughts (Mental Wellness, Book 1)
    • Auteur(s): Linda Hill
    • Narrateur(s): Alene Sorensen
    • Série: Mental Wellness, Livre 1
    • Durée: 3 h et 9 min
    • Date de publication: 2022-08-19
    • Langue: Anglais
    • Pas de évaluations
    • In the groundbreaking guide Dopamine Detox, you’ll rethink your daily actions, and quite literally rewire your brain for healthier, more optimal function....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • A New Approach to Self-Exploration and Therapy
    • Auteur(s): Stanislav Grof, Christina Grof, Jack Kornfield - foreword
    • Narrateur(s): Paul Brion
    • Durée: 8 h et 44 min
    • Date de publication: 2020-04-28
    • Langue: Anglais
    • 4.5 out of 5 stars 25 évaluations
    • In this long awaited book, Stanislav Grof and Christina Grof describe their groundbreaking new form of self-exploration and psychotherapy: Holotropic Breathwork....

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • Overstories, Superspreaders, and the Rise of Social Engineering
    • Auteur(s): Malcolm Gladwell
    • Narrateur(s): Malcolm Gladwell
    • Durée: 8 h et 25 min
    • Date de publication: 2024-10-01
    • Langue: Anglais
    • 4.5 out of 5 stars 45 évaluations
    • A lot has changed in 25 years. A quarter-century after the publication of his groundbreaking first book, Malcolm Gladwell returns with a brand-new volume that reframes the lessons of The Tipping Point in a startling and revealing light.

    Prix courant: 25,24$ ou 1 crédit

    Prix réduit: 25,24$ ou 1 crédit

    • How Women with ADHD Can Conquer Chaos, Find Focus, and Get More Done
    • Auteur(s): Terry Matlen MSW
    • Narrateur(s): Randye Kaye
    • Durée: 6 h et 18 min
    • Date de publication: 2015-10-06
    • Langue: Anglais
    • 4 out of 5 stars 21 évaluations
    • The Queen of Distraction presents practical skills to help women with ADHD achieve focus and balance in all areas of life, whether it's at home, at work, or in relationships....

    Prix courant: 18,92$ ou 1 crédit

    Prix réduit: 18,92$ ou 1 crédit

    • An Easy & Proven Way to Build Good Habits & Break Bad Ones
    • Auteur(s): James Clear
    • Narrateur(s): James Clear
    • Durée: 5 h et 35 min
    • Date de publication: 2018-10-16
    • Langue: Anglais
    • 5 out of 5 stars 16 495 évaluations
    • No matter your goals, Atomic Habits offers a proven framework for improving - every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones....

    Prix courant: 23,31$ ou 1 crédit

    Prix réduit: 23,31$ ou 1 crédit

    • Auteur(s): Charles H. Elliott, Laura L. Smith
    • Narrateur(s): Suzie Althens
    • Durée: 14 h et 20 min
    • Date de publication: 2019-05-31
    • Langue: Anglais
    • 4 out of 5 stars 7 évaluations
    • Looking for straightforward information on Borderline Personality Disorder? This easy-to-understand guide helps those who have BPD develop strategies for breaking the destructive cycle. This book also aids loved ones in accepting the disorder and offering support....

    Prix courant: 27,83$ ou 1 crédit

    Prix réduit: 27,83$ ou 1 crédit

  • Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

  • Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit