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Take Control of Your Life

How to Silence Fear and Win the Mental Game

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Take Control of Your Life

Written by: Mel Robbins
Narrated by: Mel Robbins
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About this listen

Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.

With humor and wisdom, Mel Robbins expertly tackles the fear of change, rejection, and being alone, as well as imposter syndrome and feeling trapped in the wrong career. Each session is a goldmine of discovery as Mel guides you to find your purpose, improve your relationships, and ultimately take control of your life. In these times of high anxiety, it’s easy to feel overwhelmed - that changes right now. If you want the tools to break free from fear and live to your fullest potential, this is a must-listen.

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2019 Mel Robbins (P)2019 Audible Originals, LLC.
Mental Health Personal Development Personal Success Inspiring Witty Thought-Provoking Self Development Self Control
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About the Creator and Performer - Mel Robbins

About the Creator and Performer

Mel Robbins became one of the most trusted experts in the world on confidence and motivation the hard way: by first screwing up her own life.
That’s why she’s in a category all her own. As one of the most widely booked and followed podcast hosts and authors in the world, she’s sought after by the world’s leading brands and medical professionals for her research-backed tools and motivation. At the same time, Mel has amassed millions of followers online, with her advice going viral online almost daily.
A New York Times bestselling author and self-publishing phenom, Mel’s work includes The High 5 Habit, The 5 Second Rule, and the #1 ranking The Mel Robbins Podcast.
Her female-led media company produces provocative, life-changing content, with millions of books sold, billions of video views, six #1 audiobooks, and one of the most viewed TEDx Talks in the world.
Her work has been translated into 41 languages and has changed the lives of millions of people worldwide. And despite all this, Mel is one of the most down-to-earth and caring people you’ll ever meet—because it was out of necessity that she discovered the tools and research that transformed her life and got her to where she is today.
Mel lives in New England with her husband of 26 years and their three kids, but she is and will always be a Midwesterner at heart.

Hear Mel Tell You How You’ll Take Control

"The secret to winning the mental game..."
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  • Take Control of Your Life
  • "The secret to winning the mental game..."

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What listeners say about Take Control of Your Life

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Life changing

I’m not sure if I’m relieved or mortified to see myself in 4 out of the six people interviewed. Having said that I’m thrilled to move forward and implement the suggestions given to the individuals. It was very emotional to see myself in these people. As I said to my sister, it is like listening to someone popping the bubbles in bubble wrap, listening to the very first person interviewed, because that is how many of the things addressed related to me. By the end of the book I was a bit she’ll shocked at how MANY things i can relate to and how much work is ahead of me. I will check in as I make progress!!! A million thanks for the amazing advice!

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Life altering. Period.

I have taken so much, so many little gems of information and insight from this. In fact, I have challenged all 3 of my daughters and all 5 of my employees to get the audible and do it NOW. There is something to be learned for every human, without a doubt.

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Was my 1st--won't be my last Mel Robbins' book!

So many take aways! Each person's session had something I could use! Mel's sincerity really shines thru. I'm now a big fan!

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Loved it!

It was easy to listen to and really made me think about what changes I can implement in my own life to better myself.

Also Mel made me laugh out loud at times.

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Mel hits another one out of the park!

I absolutely LOVE the format of this audiobook. She makes it so relate-able because it is interviews with real people you can connect with. You will NOT be disappointed with this audiobook!

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Excelent book!

I enjoyed listing to this book and it did made a impact in my life. Good job Mel!

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huge help with working on self improvement.

Mel Robbins is very entertaining. caught myself laughing or replying out loud during listening session. loved this book. will read it again.

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First Time Listener

I really enjoyed this self help book. It has made me look differently at how I parent, how I respond to situations in my own life and more importantly what triggers these responses. I am going to come back to this book again and again and I will always take away something new from it.

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amazing

Mel Robins is an amazing coach and a friend.Highly recommended audiobooks. Listening to this book it helped me discover my own treagers and I already started addressing it.This book was exactly what I needed. Thank you Mel for changing my life.

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Amazing book!

5 out of 5 hands down ! Amazing book, 100% relatable. Really helps you realize the root of many problems you may have. if you are trying to "find yourself" this is the book for you! and the audio version is a god send ! I can never finish books since I had kids because I fall asleep !

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