Take Control of Your Life
How to Silence Fear and Win the Mental Game
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Narrated by:
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Mel Robbins
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Written by:
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Mel Robbins
About this listen
Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
With humor and wisdom, Mel Robbins expertly tackles the fear of change, rejection, and being alone, as well as imposter syndrome and feeling trapped in the wrong career. Each session is a goldmine of discovery as Mel guides you to find your purpose, improve your relationships, and ultimately take control of your life. In these times of high anxiety, it’s easy to feel overwhelmed - that changes right now. If you want the tools to break free from fear and live to your fullest potential, this is a must-listen.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2019 Mel Robbins (P)2019 Audible Originals, LLC.You may also enjoy...
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Don't let the title fool you. This isn't a book about high fiving everyone else in your life. You're already doing that. Cheering for your favorite teams. Celebrating your friends. Supporting the people you love as they go after what they want in life. Imagine if you gave that same love and encouragement to yourself. Or even better, you made it a daily habit. You'd be unstoppable. In this book, Mel teaches you how to start high fiving the most important person in your life, the one who is staring back at you in the mirror: YOURSELF.
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Want more out of life? You're not alone. And best-selling author Mel Robbins is here to help with no-bullshit life and business advice that you won't get anywhere else. This follow-up to The 5-Second Rule - available only in audio - takes the classic talk-show format and elevates it to a premium audio experience. Listen to private, one-on-one coaching sessions between the celebrated motivational speaker and people like you - people who want better relationships, to be healthier and more productive, to get unstuck from destructive habits.
-
-
Not entirely relatable
- By LT on 2018-07-27
Written by: Mel Robbins
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The 5 Second Rule
- Transform your Life, Work, and Confidence with Everyday Courage
- Written by: Mel Robbins
- Narrated by: Mel Robbins
- Length: 7 hrs and 35 mins
- Unabridged
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Overall
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Performance
-
Story
How to enrich your life and destroy doubt in five seconds. Throughout your life, you've had parents, coaches, teachers, friends, and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself?
-
-
Could have been a twenty minute book
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Written by: Mel Robbins
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The High 5 Habit
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- Written by: Mel Robbins
- Narrated by: Mel Robbins
- Length: 6 hrs and 57 mins
- Unabridged
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Overall
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Performance
-
Story
Don't let the title fool you. This isn't a book about high fiving everyone else in your life. You're already doing that. Cheering for your favorite teams. Celebrating your friends. Supporting the people you love as they go after what they want in life. Imagine if you gave that same love and encouragement to yourself. Or even better, you made it a daily habit. You'd be unstoppable. In this book, Mel teaches you how to start high fiving the most important person in your life, the one who is staring back at you in the mirror: YOURSELF.
-
-
Sadly Lost Credibility!
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Written by: Mel Robbins
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Work It Out
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- Written by: Mel Robbins
- Narrated by: Mel Robbins
- Length: 11 hrs and 17 mins
- Original Recording
-
Overall
-
Performance
-
Story
Women get mixed messages about how to succeed at work, and research shows that much of the career advice aimed at men doesn't even work for women. We’re left wondering: How do you say no without being labeled difficult? How do you get paid what you’re worth? Should you go for that next big promotion, even though it’ll impact your family? Known for being 2018’s most-booked female speaker in the world and now a nationally-syndicated talk show host, Mel Robbins answers these questions and more with research-based strategies that you can put into action immediately.
-
-
Yes!!
- By saraah on 2019-10-29
Written by: Mel Robbins
-
The Let Them Theory
- A Life-Changing Tool That Millions of People Can’t Stop Talking About
- Written by: Mel Robbins
- Narrated by: Mel Robbins
- Length: 10 hrs and 38 mins
- Unabridged
-
Overall
-
Performance
-
Story
In her latest groundbreaking book, The Let Them Theory, Mel Robbins—New York Times best-selling author and one of the world’s most respected experts on motivation, confidence, and mindset—teaches you how to stop wasting energy on what you can’t control and start focusing on what truly matters: you. Your happiness. Your goals. Your life.
-
-
Personally relatable
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Written by: Mel Robbins
-
Stop Saying You're Fine
- Discover a More Powerful You
- Written by: Mel Robbins
- Narrated by: Joyce Bean
- Length: 7 hrs and 20 mins
- Unabridged
-
Overall
-
Performance
-
Story
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Mindfulness is not about complicated and otherworldly woo-woo spiritual practices. It doesn't require you to be a part of any religion or a movement. What mindfulness is about is living a good life (that's quite practical, right?), and this book is all about deepening your awareness, getting to know yourself, and developing attitudes and mental habits that will make you not only a successful and effective person in life, but a happy and wise one as well.
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Every day of your life is spent surrounded by mysteries that involve what appear to be rather ordinary human behaviors. What makes you happy? Where did your personality come from? Why do you have trouble controlling certain behaviors? Why do you behave differently as an adult than you did as an adolescent?Since the start of recorded history, and probably even before, people have been interested in answering questions about why we behave the way we do.
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Decent overview, but unsurprising and unoriginal
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From our earliest years, teaches Diane Poole Heller, we develop an attachment style that follows us through life, replaying in our intimate relationships, with our children, and at work. And traumatic events can deeply affect that core relational blueprint. With Healing Your Attachment Wounds, a pioneer in attachment theory and trauma resolution brings together these two fields to help us understand and benefit from their complementary principles and methods.
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A great reminder that the childhood wounds don’t need to ruin adult relationships
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Author Jamie Kern Lima's first, instant New York Times bestselling book Believe It, captured her journey of going from Denny's waitress to billion-dollar entrepreneur by learning to believe in herself. And now her second, much-anticipated, upcoming book Worthy, is the playbook for how YOU can believe in YOU! If you've ever struggled with self-doubt, felt like you don't have what it takes...or that who you truly are isn't enough, even if you're really good at hiding it from the world, WORTHY is for you.
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In The 10X Mentor, available exclusively in audio via Audible, Grant Cardone—business titan, entrepreneur, real estate mogul, New York Times best-selling author, thought leader, philanthropist, and founder of the 10X Growth Conference—takes listeners underwing to teach them the fundamentals of his success, and not just modest success: We’re talking 10X success.
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In Indistractable, Eyal reveals the hidden psychology driving us to distraction. He describes why solving the problem is not as simple as swearing off our devices: Abstinence is impractical and often makes us want more. Eyal lays bare the secret of finally doing what you say you will do with a four-step, research-backed model. Indistractable reveals the key to getting the best out of technology, without letting it get the best of us.
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Like medicine without the gross aftertaste
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With this program, you'll have the tools, the techniques, and, just as importantly, the unflinching confidence to influence your readers and listeners decisively - both at work and at home.
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Overall
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From beloved performance expert, executive coach, and coauthor of Peak Performance Steve Magness comes a radical rethinking of how we perceive toughness and what it means to achieve our high ambitions in the face of hard things.
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Do Hard Things
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About the Creator and Performer
Hear Mel Tell You How You’ll Take Control
Featured Article: Get Motivated with These Life Changing Audiobooks
Whether you’re looking to learn new skills and implement better habits or get fit and focused, these audiobooks will tap into your motivation and get you making plans to level up your life. Find your new favourite book from our list of inspirational titles that speak to listeners of all ages, backgrounds, and ambitions in audio format. The best time to start is now—so add these powerful and poignant titles to your listening library on Audible.
What listeners say about Take Control of Your Life
Average Customer RatingsReviews - Please select the tabs below to change the source of reviews.
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- Zsuzsanna Nicholls
- 2019-04-26
Life changing
I’m not sure if I’m relieved or mortified to see myself in 4 out of the six people interviewed. Having said that I’m thrilled to move forward and implement the suggestions given to the individuals. It was very emotional to see myself in these people. As I said to my sister, it is like listening to someone popping the bubbles in bubble wrap, listening to the very first person interviewed, because that is how many of the things addressed related to me. By the end of the book I was a bit she’ll shocked at how MANY things i can relate to and how much work is ahead of me. I will check in as I make progress!!! A million thanks for the amazing advice!
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4 people found this helpful
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- Tracey
- 2019-03-07
Life altering. Period.
I have taken so much, so many little gems of information and insight from this. In fact, I have challenged all 3 of my daughters and all 5 of my employees to get the audible and do it NOW. There is something to be learned for every human, without a doubt.
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1 person found this helpful
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- Amazon Customer
- 2020-02-18
Was my 1st--won't be my last Mel Robbins' book!
So many take aways! Each person's session had something I could use! Mel's sincerity really shines thru. I'm now a big fan!
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- Chris Thompson
- 2020-08-12
Loved it!
It was easy to listen to and really made me think about what changes I can implement in my own life to better myself.
Also Mel made me laugh out loud at times.
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- Tiffany
- 2019-03-13
Mel hits another one out of the park!
I absolutely LOVE the format of this audiobook. She makes it so relate-able because it is interviews with real people you can connect with. You will NOT be disappointed with this audiobook!
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Excelent book!
I enjoyed listing to this book and it did made a impact in my life. Good job Mel!
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- Anonymous User
- 2019-09-30
huge help with working on self improvement.
Mel Robbins is very entertaining. caught myself laughing or replying out loud during listening session. loved this book. will read it again.
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- Jessie Perry
- 2019-05-30
First Time Listener
I really enjoyed this self help book. It has made me look differently at how I parent, how I respond to situations in my own life and more importantly what triggers these responses. I am going to come back to this book again and again and I will always take away something new from it.
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- Anonymous User
- 2019-04-15
amazing
Mel Robins is an amazing coach and a friend.Highly recommended audiobooks. Listening to this book it helped me discover my own treagers and I already started addressing it.This book was exactly what I needed. Thank you Mel for changing my life.
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- Crystal s
- 2019-06-26
Amazing book!
5 out of 5 hands down ! Amazing book, 100% relatable. Really helps you realize the root of many problems you may have. if you are trying to "find yourself" this is the book for you! and the audio version is a god send ! I can never finish books since I had kids because I fall asleep !
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