Menopause

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Product list
  • The Menopause Reset cover art

    • The Menopause Reset

    • Get Rid of Your Symptoms and Feel Like Your Younger Self Again
    • Written by: Dr. Mindy Pelz
    • Narrated by: Dr. Mindy Pelz
    • Length: 4 hrs and 52 mins
    • Release date: 2023-06-20
    • Language: English
    • 4.5 out of 5 stars 10 ratings

    • A transformational plan for women who find themselves struggling through their menopausal years and who may be experiencing sudden symptoms such as sleepless nights, irritable moods, unexplained anxiety, trouble retrieving words, weight gain, and hot flashes.

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  • The Menopause Brain cover art

    • The Menopause Brain

    • New Science Empowers Women to Navigate the Pivotal Transition with Knowledge and Confidence
    • Written by: Lisa Mosconi PhD, Maria Shriver - foreword
    • Narrated by: Maggi-Meg Reed
    • Length: 10 hrs and 5 mins
    • Release date: 2024-03-12
    • Language: English
    • 5 out of 5 stars 4 ratings

    • The New York Times bestselling author of The XX Brain shows women how to navigate menopause successfully and come out the other side with an even better brain....

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  • Next Level cover art

    • Next Level

    • Your Guide to Kicking Ass, Feeling Great, and Crushing Goals Through Menopause and Beyond
    • Written by: Stacy T. Sims, Selene Yeager
    • Narrated by: Gina Daniels
    • Length: 9 hrs and 26 mins
    • Release date: 2022-05-17
    • Language: English
    • 5 out of 5 stars 31 ratings

    • For active women, menopause hits hard. Overnight, your body doesn’t feel like the one you know and love anymore—you’re battling new symptoms, might be gaining weight, losing endurance and strength, and taking longer to bounce back from workouts that used to be easy....

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  • Good Fat Is Good for Women cover art

    • Good Fat Is Good for Women

    • Menopause
    • Written by: Elizabeth Bright
    • Narrated by: Maria McCann
    • Length: 6 hrs and 23 mins
    • Release date: 2023-06-16
    • Language: English
    • 5 out of 5 stars 1 rating

    • The last 60 years of dietary advice, warning women to avoid fat, have actually worsened women’s health. If you’re approaching menopause, in menopause, or are interested in improving your health naturally, here is a book that explains the history of menopause....

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  • The New Menopause cover art

    • The New Menopause

    • Navigating Your Path Through Hormonal Change with Purpose, Power, and Facts
    • Written by: Mary Claire Haver MD
    • Narrated by: Mary Claire Haver MD
    • Length: 9 hrs and 45 mins
    • Release date: 2024-04-30
    • Language: English
    • 4 out of 5 stars 16 ratings

    • Filling a gaping hole in menopause care, everything a woman needs to know to thrive during her hormonal transition and beyond, as well as the tools to help her take charge of her health at this pivotal life stage—by the bestselling author of The Galveston Diet....

    Price: $26.22 or 1 Credit

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  • The New Rules of Menopause cover art

    • The New Rules of Menopause

    • A Mayo Clinic Guide to Perimenopause and Beyond
    • Written by: Stephanie Faubion MD
    • Narrated by: Janina Edwards
    • Length: 13 hrs and 24 mins
    • Release date: 2023-11-09
    • Language: English
    • Not rated yet

    • This book steps in to fill that gaping hole as the definitive guide to the menopause transition, the midlife hormonal shift that sets off a cascade of physical and mental changes in women....

    Price: $47.05 or 1 Credit

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  • Perimenopause Power cover art

    • Perimenopause Power

    • Written by: Maisie Hill
    • Narrated by: Maisie Hill
    • Length: 11 hrs and 17 mins
    • Release date: 2021-03-04
    • Language: English
    • 4.5 out of 5 stars 5 ratings

    • Maisie Hill, the highly qualified women's health expert, best-selling author of Period Power and founder of The Flow Collective, takes us through the physiological changes of perimenopause and menopause, step by step, with calm positivity....

    Price: $25.95 or 1 Credit

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  • Menopause Bootcamp cover art

    • Menopause Bootcamp

    • Optimize Your Health, Empower Your Self, and Flourish as You Age
    • Written by: Suzanne Gilberg-Lenz, Marjorie Korn
    • Narrated by: Samara Naeymi
    • Length: 8 hrs and 13 mins
    • Release date: 2022-10-11
    • Language: English
    • 5 out of 5 stars 4 ratings

    • The doctor known for her “Menopause Bootcamp” gatherings, shares her 360-degree holistic approach to this natural life stage in this empowering and joyful guide to help women not just survive this physiological and psychological transition, but thrive....

    Price: $29.13 or 1 Credit

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  • Wise Power cover art

    • Wise Power

    • Discover the Liberating Power of Menopause to Awaken Authority, Purpose and Belonging
    • Written by: Alexandra Pope, Sjanie Hugo Wurlitzer
    • Narrated by: Alexandra Pope, Sjanie Hugo Wurlitzer
    • Length: 9 hrs and 56 mins
    • Release date: 2022-09-20
    • Language: English
    • 5 out of 5 stars 1 rating

    • A trailblazing guide to menopause, filled with nourishing wisdom and practical advice to help you thrive as your empowered, confident self.

    Price: $23.31 or 1 Credit

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  • The Menopause Diet Plan cover art

    • The Menopause Diet Plan

    • A Natural Guide to Managing Hormones, Health, and Happiness
    • Written by: Hillary Wright, Elizabeth M. Ward
    • Narrated by: Nancy Linari
    • Length: 8 hrs and 22 mins
    • Release date: 2020-09-08
    • Language: English
    • 4.5 out of 5 stars 2 ratings

    • Minimize the symptoms of perimenopause and menopause naturally through a sustainable, enjoyable eating plan, physical activity, and other beneficial lifestyle habits....

    Price: $20.40 or 1 Credit

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  • Manage Your Menopause Naturally cover art

    • Manage Your Menopause Naturally

    • The Six-Week Guide to Calming Hot Flashes & Night Sweats, Getting Your Sex Drive Back, Sharpening Memory & Reclaiming Well-Being
    • Written by: Maryon Stewart
    • Narrated by: Polly Lee
    • Length: 8 hrs and 33 mins
    • Release date: 2020-11-12
    • Language: English
    • Not rated yet

    • Menopause has historically been treated as a problem to be solved or an illness to be cured, not the natural process it is....

    Price: $22.26 or 1 Credit

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  • Beat Your Menopause Weight Gain cover art

    • Beat Your Menopause Weight Gain

    • Balance Hormones, Stop Middle-Age Spread, Boost Your Health and Vitality
    • Written by: Silvana Siskov
    • Narrated by: Harriet Fraser
    • Length: 3 hrs and 43 mins
    • Release date: 2021-05-10
    • Language: English
    • Not rated yet

    • Beat Your Menopause Weight Gain: Balance Hormones, Stop Middle-Age Spread, Boost Your Health and Vitality is packed with useful information on what is happening during the menopause, why, and the role of hormones throughout the whole process....

    Price: $18.74 or 1 Credit

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  • Menopocalypse cover art

    • Menopocalypse

    • How I Learned to Thrive During Menopause and How You Can Too
    • Written by: Amanda Thebe
    • Narrated by: Aimée Ayotte
    • Length: 5 hrs and 48 mins
    • Release date: 2021-10-07
    • Language: English
    • 4.5 out of 5 stars 5 ratings

    • Menopause and perimenopause are no laughing matter - but that doesn't stop Amanda Thebe from approaching them with a sense of humor. She shares how she lost weight, dealt with her depression, improved her sleep, and overhauled her diet to survive - and thrive - during menopause....

    Price: $15.74 or 1 Credit

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  • Seven Transforming Gifts of Menopause cover art

    • Seven Transforming Gifts of Menopause

    • An Unexpected Spiritual Journey
    • Written by: Cheryl Bridges Johns
    • Narrated by: Nan McNamara
    • Length: 6 hrs and 50 mins
    • Release date: 2020-03-17
    • Language: English
    • Not rated yet

    • This audiobook goes far beyond hot flashes and gets to the very heart of the midlife journey, helping women find their unique voice and speak their truth in an era of #MeToo and #ChurchToo....

    Price: $22.26 or 1 Credit

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  • Estrogen Matters cover art

    • Estrogen Matters

    • Why Taking Hormones in Menopause Can Improve and Lengthen Women's Lives—Without Raising the Risk of Breast Cancer
    • Written by: Avrum Bluming, Carol Tavris
    • Narrated by: Avrum Bluming, Carol Tavris
    • Length: 9 hrs
    • Release date: 2024-10-01
    • Language: English
    • Not rated yet

    • A sobering and revelatory listen, Estrogen Matters sets the record straight on estrogen’s benefits, providing a light to guide women through this inevitable phase of life.

    Price: $28.27 or 1 Credit

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  • The Definitive Guide to the Perimenopause and Menopause cover art

    Price: $37.83 or 1 Credit

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  • What Your Doctor May Not Tell You About Pre-Menopause cover art

    Price: $32.41 or 1 Credit

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  • Generation M cover art

    • Generation M

    • Living Well in Perimenopause and Menopause
    • Written by: Dr. Jessica Shepard MD, Jennifer Ashton MD Ob-G
    • Narrated by: Dr. Jessica Shepherd MD
    • Length: 5 hrs and 56 mins
    • Release date: 2024-10-01
    • Language: English
    • 5 out of 5 stars 1 rating

    • Finally, here is a fresh plan for a new generation entering perimenopause and menopause. Dr. Jessica Shepherd, a board-certified OB/GYN and women’s health advocate, redefines how to sustain the marathon of this life stage so you can make the most of your health and vitality.

    Price: $20.40 or 1 Credit

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  • Menopause for Black Women cover art

    • Menopause for Black Women

    • A Woman's Guide to Love Yourself, Lose Weight & Remedy Your Symptoms Naturally in Perimenopause, Menopause, and Postmenopause
    • Written by: Brandy Brooks
    • Narrated by: Keyonni James
    • Length: 4 hrs and 1 min
    • Release date: 2023-10-31
    • Language: English
    • Not rated yet

    • From the debut author of the wildly successful Financial Freedom for Black Women book, Brandy Brooks now guides you through menopause and perimenopause with an audiobook written just for Black Women....

    Price: $18.74 or 1 Credit

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  • Menopausing cover art

    Price: $30.09 or 1 Credit

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