Menopause

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Product list
  • The Menopause Reset cover art

    • The Menopause Reset

    • Get Rid of Your Symptoms and Feel Like Your Younger Self Again
    • Written by: Dr. Mindy Pelz
    • Narrated by: Dr. Mindy Pelz
    • Length: 4 hrs and 52 mins
    • Release date: 2023-06-20
    • Language: English
    • 4.5 out of 5 stars 10 ratings

    • A transformational plan for women who find themselves struggling through their menopausal years and who may be experiencing sudden symptoms such as sleepless nights, irritable moods, unexplained anxiety, trouble retrieving words, weight gain, and hot flashes.

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  • The Menopause Brain cover art

    • The Menopause Brain

    • New Science Empowers Women to Navigate the Pivotal Transition with Knowledge and Confidence
    • Written by: Lisa Mosconi PhD, Maria Shriver - foreword
    • Narrated by: Maggi-Meg Reed
    • Length: 10 hrs and 5 mins
    • Release date: 2024-03-12
    • Language: English
    • 5 out of 5 stars 4 ratings

    • The New York Times bestselling author of The XX Brain shows women how to navigate menopause successfully and come out the other side with an even better brain....

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  • Next Level cover art

    • Next Level

    • Your Guide to Kicking Ass, Feeling Great, and Crushing Goals Through Menopause and Beyond
    • Written by: Stacy T. Sims, Selene Yeager
    • Narrated by: Gina Daniels
    • Length: 9 hrs and 26 mins
    • Release date: 2022-05-17
    • Language: English
    • 5 out of 5 stars 31 ratings

    • For active women, menopause hits hard. Overnight, your body doesn’t feel like the one you know and love anymore—you’re battling new symptoms, might be gaining weight, losing endurance and strength, and taking longer to bounce back from workouts that used to be easy....

    Price: $23.31 or 1 Credit

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  • Good Fat Is Good for Women cover art

    • Good Fat Is Good for Women

    • Menopause
    • Written by: Elizabeth Bright
    • Narrated by: Maria McCann
    • Length: 6 hrs and 23 mins
    • Release date: 2023-06-16
    • Language: English
    • 5 out of 5 stars 1 rating

    • The last 60 years of dietary advice, warning women to avoid fat, have actually worsened women’s health. If you’re approaching menopause, in menopause, or are interested in improving your health naturally, here is a book that explains the history of menopause....

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  • The New Menopause cover art

    • The New Menopause

    • Navigating Your Path Through Hormonal Change with Purpose, Power, and Facts
    • Written by: Mary Claire Haver MD
    • Narrated by: Mary Claire Haver MD
    • Length: 9 hrs and 45 mins
    • Release date: 2024-04-30
    • Language: English
    • 4 out of 5 stars 18 ratings

    • Filling a gaping hole in menopause care, everything a woman needs to know to thrive during her hormonal transition and beyond, as well as the tools to help her take charge of her health at this pivotal life stage—by the bestselling author of The Galveston Diet....

    Price: $26.22 or 1 Credit

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  • Menopocalypse cover art

    • Menopocalypse

    • How I Learned to Thrive During Menopause and How You Can Too
    • Written by: Amanda Thebe
    • Narrated by: Aimée Ayotte
    • Length: 5 hrs and 48 mins
    • Release date: 2021-10-07
    • Language: English
    • 4.5 out of 5 stars 5 ratings

    • Menopause and perimenopause are no laughing matter - but that doesn't stop Amanda Thebe from approaching them with a sense of humor. She shares how she lost weight, dealt with her depression, improved her sleep, and overhauled her diet to survive - and thrive - during menopause....

    Price: $15.74 or 1 Credit

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  • Menopause Bootcamp cover art

    • Menopause Bootcamp

    • Optimize Your Health, Empower Your Self, and Flourish as You Age
    • Written by: Suzanne Gilberg-Lenz, Marjorie Korn
    • Narrated by: Samara Naeymi
    • Length: 8 hrs and 13 mins
    • Release date: 2022-10-11
    • Language: English
    • 5 out of 5 stars 4 ratings

    • The doctor known for her “Menopause Bootcamp” gatherings, shares her 360-degree holistic approach to this natural life stage in this empowering and joyful guide to help women not just survive this physiological and psychological transition, but thrive....

    Price: $29.13 or 1 Credit

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  • Wise Power cover art

    • Wise Power

    • Discover the Liberating Power of Menopause to Awaken Authority, Purpose and Belonging
    • Written by: Alexandra Pope, Sjanie Hugo Wurlitzer
    • Narrated by: Alexandra Pope, Sjanie Hugo Wurlitzer
    • Length: 9 hrs and 56 mins
    • Release date: 2022-09-20
    • Language: English
    • 5 out of 5 stars 1 rating

    • A trailblazing guide to menopause, filled with nourishing wisdom and practical advice to help you thrive as your empowered, confident self.

    Price: $23.31 or 1 Credit

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  • The Estrogen Window cover art

    • The Estrogen Window

    • The Breakthrough Guide to Being Healthy, Energized, and Hormonally Balanced - Through Perimenopause, Menopause, and Beyond
    • Written by: Mache Seibel MD
    • Narrated by: Todd McLaren, Mache Seibel
    • Length: 8 hrs and 37 mins
    • Release date: 2016-05-03
    • Language: English
    • 5 out of 5 stars 5 ratings
    • When administered at the right time, estrogen therapy can lead to substantial improvements in a woman's quality of life....

    Price: $35.18 or 1 Credit

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  • The New Rules of Menopause cover art

    • The New Rules of Menopause

    • A Mayo Clinic Guide to Perimenopause and Beyond
    • Written by: Stephanie Faubion MD
    • Narrated by: Janina Edwards
    • Length: 13 hrs and 24 mins
    • Release date: 2023-11-09
    • Language: English
    • Not rated yet

    • This book steps in to fill that gaping hole as the definitive guide to the menopause transition, the midlife hormonal shift that sets off a cascade of physical and mental changes in women....

    Price: $47.05 or 1 Credit

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  • Perimenopause Power cover art

    • Perimenopause Power

    • Written by: Maisie Hill
    • Narrated by: Maisie Hill
    • Length: 11 hrs and 17 mins
    • Release date: 2021-03-04
    • Language: English
    • 4.5 out of 5 stars 5 ratings

    • Maisie Hill, the highly qualified women's health expert, best-selling author of Period Power and founder of The Flow Collective, takes us through the physiological changes of perimenopause and menopause, step by step, with calm positivity....

    Price: $25.95 or 1 Credit

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  • Estrogen Matters cover art

    • Estrogen Matters

    • Why Taking Hormones in Menopause Can Improve and Lengthen Women's Lives—Without Raising the Risk of Breast Cancer
    • Written by: Avrum Bluming, Carol Tavris
    • Narrated by: Avrum Bluming, Carol Tavris
    • Length: 9 hrs
    • Release date: 2024-10-01
    • Language: English
    • 5 out of 5 stars 1 rating

    • A sobering and revelatory listen, Estrogen Matters sets the record straight on estrogen’s benefits, providing a light to guide women through this inevitable phase of life.

    Price: $28.27 or 1 Credit

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  • Dr. John Lee's Hormone Balance Made Simple cover art

    • Dr. John Lee's Hormone Balance Made Simple

    • The Essential How-to Guide to Symptoms, Dosage, Timing, and More
    • Written by: John R. Lee, Virginia Hopkins
    • Narrated by: Brett Barry
    • Length: 3 hrs and 50 mins
    • Release date: 2019-08-13
    • Language: English
    • 5 out of 5 stars 1 rating

    • From the best-selling authors of the classic "What Your Doctor May NOT Tell You" books about menopause and pre-menopause comes an easy-to-use guide on balancing hormone levels safely and naturally....

    Price: $19.18 or 1 Credit

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  • The Definitive Guide to the Perimenopause and Menopause cover art

    Price: $37.83 or 1 Credit

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  • Menopausing cover art

    Price: $30.09 or 1 Credit

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  • Generation M cover art

    • Generation M

    • Living Well in Perimenopause and Menopause
    • Written by: Dr. Jessica Shepherd MD, Jennifer Ashton MD Ob-G
    • Narrated by: Dr. Jessica Shepherd MD
    • Length: 5 hrs and 56 mins
    • Release date: 2024-10-01
    • Language: English
    • 5 out of 5 stars 1 rating

    • Finally, here is a fresh plan for a new generation entering perimenopause and menopause. Dr. Jessica Shepherd, a board-certified OB/GYN and women’s health advocate, redefines how to sustain the marathon of this life stage so you can make the most of your health and vitality.

    Price: $20.40 or 1 Credit

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  • Reinvent Yourself for Life After Retirement cover art

    • Reinvent Yourself for Life After Retirement

    • Written by: George Alvarez
    • Narrated by: Joanna Perricone
    • Length: 3 hrs and 34 mins
    • Release date: 2021-09-09
    • Language: English
    • Not rated yet

    • The new goal for your life is to reinvent yourself, so you must be proactive. You must be solution-oriented to overcome obstacles. How can I have a vibrant sex life before and after my reinvented retirement? Has there been a decline in my sex life? Be honest with yourself....

    Price: $18.74 or 1 Credit

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  • Unlock Your Menopause Type cover art

    • Unlock Your Menopause Type

    • Personalized Treatments, the Last Word on Hormones, and Remedies That Work
    • Written by: Heather Hirsch MD MS NCMP, Stacey Colino
    • Narrated by: Heather Hirsch MD MS NCMP
    • Length: 9 hrs and 45 mins
    • Release date: 2023-06-06
    • Language: English
    • Not rated yet

    • Unlocking Your Menopause Type helps women cut through the informational noise and learn how to manage their symptoms most effectively by identifying their personal Menopause Type(s)....

    Price: $26.21 or 1 Credit

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  • The Great Menopause Myth cover art

    • The Great Menopause Myth

    • The Truth on Mastering Midlife Hormonal Mayhem, Beating Uncomfortable Symptoms, and Aging to Thrive
    • Written by: Kristin Johnson, Maria Claps
    • Narrated by: Alyssa Bresnahan
    • Length: 8 hrs and 55 mins
    • Release date: 2024-09-10
    • Language: English
    • 5 out of 5 stars 1 rating

    • You have been misled about menopause. This comprehensive guide based on the latest research in aging, women’s health, and HRT dispels decades of misinformation. The Great Menopause Myth is your essential resource for optimized menopause care.

    Price: $19.18 or 1 Credit

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  • What Your Doctor May Not Tell You About Menopause cover art

    Price: $41.67 or 1 Credit

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