Vegan

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  • The Vegan Starter Kit cover art

    • The Vegan Starter Kit

    • Everything You Need to Know About Plant-Based Eating
    • Written by: Neal D Barnard MD MD FACC
    • Narrated by: Nick Sullivan
    • Length: 2 hrs and 38 mins
    • Release date: 2018-12-24
    • Language: English
    • 4.5 out of 5 stars 12 ratings

    • Leading medical authority Neal Barnard, MD, FACC, shows you how to put the power of a vegan diet to work with an easy, step-by-step approach....

    Price: $15.14 or 1 Credit

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  • Becoming Vegan cover art

    • Becoming Vegan

    • Comprehensive Edition: The Complete Reference to Plant-Based Nutrition
    • Written by: Brenda Davis RD, Vesanto Melina MS RD
    • Narrated by: Norah Tocci
    • Length: 24 hrs and 25 mins
    • Release date: 2019-01-17
    • Language: English
    • 5 out of 5 stars 5 ratings

    • Brenda Davis and Vesanto Melina explore the health benefits of vegan diets compared to other dietary choices. Numerous tables and graphs illustrate each section. A handy graphic of the vegan plate offers a daily plan for healthful eating. Equally beneficial are the sample menus....

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  • Vegan for Life cover art

    • Vegan for Life

    • Everything You Need to Know to Be Healthy on a Plant-based Diet
    • Written by: Jack Norris, Virginia Messina MPH RD
    • Narrated by: Tim Paige
    • Length: 8 hrs and 22 mins
    • Release date: 2020-05-15
    • Language: English
    • 5 out of 5 stars 1 rating

    • Going vegan? Here's the go-to-guide, with a six-step transition plan to a plant-based diet, with detailed nutritional information for everyone from athletes to kids to pregnant women....

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  • Sacred Cow cover art

    • Sacred Cow

    • The Case for (Better) Meat
    • Written by: Diana Rodgers RD, Robb Wolf
    • Narrated by: Christine Williams
    • Length: 8 hrs and 28 mins
    • Release date: 2020-08-18
    • Language: English
    • 5 out of 5 stars 133 ratings

    • We’re told that if we care about our health - or our planet - eliminating red meat from our diets is crucial. That beef is bad for us and cattle farming is horrible for the environment. But science says otherwise....

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  • The Plant Paradox Quick and Easy cover art

    • The Plant Paradox Quick and Easy

    • The 30-Day Plan to Lose Weight, Feel Great, and Live Lectin-Free
    • Written by: Steven R. Gundry MD
    • Narrated by: Sean Patrick Hopkins
    • Series: The Plant Paradox
    • Length: 4 hrs and 1 min
    • Release date: 2019-01-08
    • Language: English
    • 4.5 out of 5 stars 26 ratings

    • In Dr. Steven Gundry’s breakout best-seller The Plant Paradox, people learned the surprising truth about foods that have long been regarded as healthy. Now, in The Plant Paradox Quick and Easy, Dr. Gundry makes it simpler than ever to go lectin-free....

    Price: $20.97 or 1 Credit

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  • Eat and Run cover art

    • Eat and Run

    • My Unlikely Journey to Ultramarathon Greatness
    • Written by: Scott Jurek, Steve Friedman
    • Narrated by: Scott Jurek
    • Length: 8 hrs and 21 mins
    • Release date: 2020-03-18
    • Language: English
    • 4.5 out of 5 stars 75 ratings

    • In Eat and Run, Scott Jurek opens up about his life and career - as an elite athlete and a vegan - and inspires runners at every level....

    Price: $29.13 or 1 Credit

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  • Becoming Vegan Today: The Key to Going Green, Losing Weight and Having a Happier and Healthier Life cover art

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  • The China Study, Revised and Expanded Edition cover art

    • The China Study, Revised and Expanded Edition

    • The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for Diet, Weight Loss, and Long-Term Health
    • Written by: T. Colin Campbell PhD, Thomas M. Campbell II MD
    • Narrated by: Dan Woren
    • Length: 18 hrs and 2 mins
    • Release date: 2016-12-27
    • Language: English
    • 4.5 out of 5 stars 177 ratings
    • The China Study: Revised and Expanded Edition presents a clear and concise message of hope as it dispels a multitude of health myths and misinformation....

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  • Skinny Bitch cover art

    • Skinny Bitch

    • Written by: Rory Freedman, Kim Barnouin
    • Narrated by: Renee Raudman
    • Series: Skinny Bitch, Book 1
    • Length: 4 hrs and 4 mins
    • Release date: 2007-08-21
    • Language: English
    • 3 out of 5 stars 13 ratings
    • Not your typical boring diet book, this is a tart-tongued, no-holds-barred wakeup call to all women who want to be thin....

    Price: $13.96 or 1 Credit

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  • The Starch Solution cover art

    • The Starch Solution

    • Eat the Foods You Love, Regain Your Health, and Lose the Weight for Good!
    • Written by: John McDougall, Mary McDougall
    • Narrated by: Stephen R. Thorne
    • Length: 6 hrs and 52 mins
    • Release date: 2016-09-27
    • Language: English
    • 4.5 out of 5 stars 63 ratings
    • From Atkins to Dukan, fear of the almighty carb has taken over the diet industry for the past few decades - even the mere mention of a starch-heavy food is enough to trigger shame....

    Price: $20.04 or 1 Credit

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  • The Fast Metabolism Diet cover art

    • The Fast Metabolism Diet

    • Eat More Food and Lose More Weight
    • Written by: Haylie Pomroy
    • Narrated by: Rebecca Lowman
    • Length: 5 hrs and 42 mins
    • Release date: 2013-04-09
    • Language: English
    • 4 out of 5 stars 15 ratings

    • Haylie Pomroy has helped thousands of clients lose up to 20 pounds in just four weeks - all through the fat-burning power of food....

    Price: $17.48 or 1 Credit

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  • The Science of Nutrition cover art

    • The Science of Nutrition

    • Debunk the Diet Myths and Learn How to Eat Responsibly for Health and Happiness
    • Written by: Rhiannon Lambert
    • Narrated by: Abbie Eastwood
    • Length: 8 hrs and 5 mins
    • Release date: 2022-08-16
    • Language: English
    • 5 out of 5 stars 3 ratings

    • Recognizing that there is no one-size-fits-all when it comes to nutrition, this ground-breaking audiobook has the answers to all your food-related questions, covering every conceivable topic.

    Price: $20.40 or 1 Credit

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  • How to Argue with a Meat Eater (and Win Every Time) cover art

    • How to Argue with a Meat Eater (and Win Every Time)

    • Written by: Ed Winters
    • Narrated by: Ed Winters
    • Length: 8 hrs and 46 mins
    • Release date: 2023-12-28
    • Language: English
    • 5 out of 5 stars 6 ratings

    • How to Argue With a Meat Eater (and Win Every Time) is an essential companions for all vegans helping them to remain cool and calm (and win) even in the most heated debate....

    Price: $20.51 or 1 Credit

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  • The Pegan Diet cover art

    • The Pegan Diet

    • 21 Practical Principles for Reclaiming Your Health in a Nutritionally Confusing World
    • Written by: Mark Hyman MD
    • Narrated by: Mark Hyman MD
    • Length: 4 hrs and 53 mins
    • Release date: 2021-02-23
    • Language: English
    • 4.5 out of 5 stars 37 ratings

    • Twelve-time New York Times best-selling author Mark Hyman, MD, presents his unique Pegan diet - including meal plans, recipes, and shopping lists....

    Price: $19.18 or 1 Credit

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  • The Plant-Based Solution cover art

    • The Plant-Based Solution

    • America's Healthy Heart Doc's Plan to Power Your Health
    • Written by: Joel K. Kahn MD, John Mackey - foreword
    • Narrated by: Tristan Morris
    • Length: 7 hrs and 3 mins
    • Release date: 2018-10-30
    • Language: English
    • 4 out of 5 stars 13 ratings

    • With The Plant-Based Solution, leading cardiologist Dr. Joel Kahn shows how everyone can cultivate optimal well-being with a whole-foods, plant-based diet. Known as America's Healthy Heart Doc, Dr. Kahn has already helped thousands of people prevent and reverse heart disease....

    Price: $22.26 or 1 Credit

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  • The Happy Vegan cover art

    • The Happy Vegan

    • A Guide to Living a Long, Healthy, and Successful Life
    • Written by: Russell Simmons, Chris Morrow
    • Narrated by: Black Ice
    • Length: 5 hrs and 56 mins
    • Release date: 2015-11-03
    • Language: English
    • 4.5 out of 5 stars 19 ratings
    • The Happy Vegan is an accessible and inspiring guide to help others make the move toward a vegan diet and a more successful, focused, and purposeful life....

    Price: $17.48 or 1 Credit

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  • Keto-Green 16 cover art

    • Keto-Green 16

    • The Fat-Burning Power of Ketogenic Eating + the Nourishing Strength of Alkaline Foods = Rapid Weight Loss and Hormone Balance
    • Written by: Anna Cabeca DO OBGYN
    • Narrated by: Anna Cabeca DO OBGYN
    • Length: 7 hrs and 7 mins
    • Release date: 2020-05-05
    • Language: English
    • 4.5 out of 5 stars 3 ratings

    • An innovative 16-day plan that combines the fat-burning benefits of a ketogenic diet with the brain-clearing and keto-flu protection of alkaline food, by the USA Today best-selling author of The Hormone Fix....

    Price: $20.40 or 1 Credit

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  • The Great Plant-Based Con cover art

    • The Great Plant-Based Con

    • Why Eating a Plants-Only Diet Won't Improve Your Health or Save the Planet
    • Written by: Jayne Buxton
    • Narrated by: Laurel Lefkow
    • Length: 19 hrs and 24 mins
    • Release date: 2022-06-09
    • Language: English
    • 4.5 out of 5 stars 14 ratings

    • Almost every day we hear a call for us to reduce our consumption of meat and dairy, with the long-term goal for many being the widespread conversion to a totally vegan lifestyle....

    Price: $45.57 or 1 Credit

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  • The New Whole30 cover art

    • The New Whole30

    • The Definitive Plan to Transform Your Health, Habits, and Relationship with Food
    • Written by: Melissa Urban
    • Narrated by: Melissa Urban
    • Length: 5 hrs and 50 mins
    • Release date: 2024-08-06
    • Language: English
    • Not rated yet

    • The new and improved Whole30 program, featuring an updated approach to food freedom, the Original and Plant-Based programs, and over 100 new recipes.

    Price: $23.99 or 1 Credit

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  • How to Eat cover art

    • How to Eat

    • All Your Food and Diet Questions Answered
    • Written by: Mark Bittman, David Katz
    • Narrated by: Robert Fass
    • Length: 7 hrs and 13 mins
    • Release date: 2020-03-03
    • Language: English
    • 5 out of 5 stars 4 ratings

    • What is the best diet? Do calories matter? And when it comes to protein, fat, and carbs, which ones are good and which are bad? Mark Bittman and health expert David Katz answer all these questions and more in a lively and easy-to-understand Q&A format....

    Price: $25.63 or 1 Credit

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