Image Self Esteem
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Healing Developmental Trauma
- How Early Trauma Affects Self-Regulation, Self-Image, and the Capacity for Relationship
- Written by: Laurence Heller, Aline Lapierre
- Narrated by: Tom Perkins
- Length: 10 hrs and 29 mins
- Unabridged
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Explaining that an impaired capacity for connection to self and to others underlies most psychological and many physiological problems, clinicians Laurence Heller, PhD, and Aline LaPierre, PsyD, introduce the NeuroAffective Relational Model™ (NARM), a unified approach to developmental, attachment, and shock trauma that emphasizes working in the present moment. NARM is a somatically based psychotherapy that helps bring into awareness the parts of self that are disorganized and dysfunctional.
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the best book that explains adult issues
- By Ada S on 2020-06-27
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Healing Developmental Trauma
- How Early Trauma Affects Self-Regulation, Self-Image, and the Capacity for Relationship
- Narrated by: Tom Perkins
- Length: 10 hrs and 29 mins
- Release date: 2015-06-30
- Language: English
- Clinicians Laurence Heller, PhD, and Aline LaPierre, PsyD, introduce the NeuroAffective Relational Model (NARM), a unified approach to developmental, attachment, and shock trauma....
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Price: $22.26
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Breaking Free from Emotional Eating
- Written by: Geneen Roth
- Narrated by: Emily Durante
- Length: 8 hrs and 22 mins
- Unabridged
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There is an end to the anguish of emotional eating - and this book explains how to achieve it. Geneen Roth, whose Feeding the Hungry Heart and When Food Is Love have brought understanding and acceptance to tens of thousands of fans over the last two decades, here outlines her proven program for resolving the conflicts at the root of overeating.
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game changer
- By J Loe on 2022-01-31
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Breaking Free from Emotional Eating
- Narrated by: Emily Durante
- Length: 8 hrs and 22 mins
- Release date: 2020-03-10
- Language: English
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Geneen Roth, whose Feeding the Hungry Heart and When Food Is Love have brought understanding and acceptance to tens of thousands of fans over the last two decades, here outlines her proven program for resolving the conflicts at the root of overeating....
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She Drives Me Crazy
- Written by: Kelly Quindlen
- Narrated by: Piper Goodeve
- Length: 7 hrs and 4 mins
- Unabridged
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After an embarrassing loss to her ex-girlfriend in their first basketball game of the season, Scottie Zajac gets into a fender bender with the worst possible person: her nemesis, Irene Abraham, who is as beautiful as she is mean. When the damage sends Irene's car to the shop for weeks' worth of repairs, the girls are forced to carpool for the foreseeable future.
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Drama
- By Anonymous User on 2024-08-26
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She Drives Me Crazy
- Narrated by: Piper Goodeve
- Length: 7 hrs and 4 mins
- Release date: 2021-04-22
- Language: English
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After an embarrassing loss to her ex-girlfriend in their first basketball game of the season, Scottie Zajac gets into a fender bender with the worst possible person: her nemesis, Irene Abraham, who is as beautiful as she is mean....
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Price: $27.83 or 1 Credit
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Since You've Been Gone
- Written by: Morgan Matson
- Narrated by: Suzy Jackson
- Length: 12 hrs and 49 mins
- Unabridged
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Before Sloane, Emily didn't go to parties, she barely talked to guys, and she didn't do anything crazy. Enter Sloane, social tornado and the best kind of best friend - someone who yanks you out of your shell. But right before what should have been an epic summer, Sloane just...disappears. No note. No calls. No texts. No Sloane. There's just a random to-do list with 13 bizarre tasks that Emily would never try. But what if they can lead her to Sloane? "Go Skinny Dipping?" Um...
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Good narrator
- By Client Kindle on 2019-11-05
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Since You've Been Gone
- Narrated by: Suzy Jackson
- Length: 12 hrs and 49 mins
- Release date: 2014-05-08
- Language: English
- mily is about to take some risks and have the most unexpected summer ever in this new novel from the best-selling author of Second Chance Summer and Amy and Roger's Epic Detour....
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The Journey to Self-Love Workbook
- An Empowering Self-Esteem Guide for Women to Build Positive Self-Image, Release Self-Doubt, and Love Who You Are (Self Blossoming, Book 1)
- Written by: Cameron J. Clark
- Narrated by: Sonja Richardson
- Length: 1 hr and 57 mins
- Unabridged
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Embark on a transformative journey to cultivate self-love and rediscover your authentic self. This comprehensive workbook offers a powerful roadmap to help women overcome negative self-perceptions, build a positive self-image, and embrace their true worth. In today's world, countless women struggle with self-esteem, comparison, and the constant pressure to meet societal expectations. The Journey to Self-Love Workbook is a carefully designed tool to help you break free from self-doubt and develop a loving relationship with yourself.
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The Journey to Self-Love Workbook
- An Empowering Self-Esteem Guide for Women to Build Positive Self-Image, Release Self-Doubt, and Love Who You Are (Self Blossoming, Book 1)
- Narrated by: Sonja Richardson
- Length: 1 hr and 57 mins
- Release date: 2023-11-10
- Language: English
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Embark on a transformative journey to cultivate self-love and rediscover your authentic self. This comprehensive workbook offers a powerful roadmap to help women overcome negative self-perceptions, build a positive self-image, and embrace their true worth....
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Someone I Used to Know
- Written by: Patty Blount
- Narrated by: Amy Melissa Bentley, Nick Mondelli
- Length: 10 hrs and 3 mins
- Unabridged
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It's been two years since the night that changed Ashley's life. Two years since she was raped by her brother's teammate. And a year since she sat in a court and watched as he was given a slap on the wrist sentence. But the years have done nothing to stop the pain. It's been two years of hell for Derek. His family is totally messed up, and he and his sister are barely speaking. He knows he handled it all wrong. Now at college, he has to come to terms with what happened, and the rape culture that he was inadvertently a part of that destroyed his sister's life.
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Someone I Used to Know
- Narrated by: Amy Melissa Bentley, Nick Mondelli
- Length: 10 hrs and 3 mins
- Release date: 2018-08-07
- Language: English
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From the award-winning author of Some Boys comes an unflinching examination of rape culture that delves into a family torn apart by sexual assault....
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The Superpower of Self-Confidence for Teens
- Discover the Secret Weapon to Conquer Fear, Overcome Insecurity, and Defeat Low Self-Esteem
- Written by: Robin Roth
- Narrated by: Sandra Huston
- Length: 3 hrs and 31 mins
- Unabridged
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Say Goodbye to Insecurity and Hello to Confidence! As a teenager, navigating the whirlwind of adolescence can be daunting. Amidst the changes in your body, relationships, and goals, it's easy to feel lost. This book is your guide to overcoming insecurity and embracing your true self.
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The Superpower of Self-Confidence for Teens
- Discover the Secret Weapon to Conquer Fear, Overcome Insecurity, and Defeat Low Self-Esteem
- Narrated by: Sandra Huston
- Length: 3 hrs and 31 mins
- Release date: 2024-05-06
- Language: English
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Say Goodbye to Insecurity and Hello to Confidence! As a teenager, navigating the whirlwind of adolescence can be daunting. Amidst the changes in your body, relationships, and goals, it's easy to feel lost. This book is your guide to overcoming insecurity and embracing your true self.
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The Stolen Heir
- A Novel of Elfhame
- Written by: Holly Black
- Narrated by: Saskia Maarleveld
- Length: 10 hrs and 9 mins
- Unabridged
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Eight years have passed since the Battle of the Serpent. But in the icy north, Lady Nore of the Court of Teeth has reclaimed the Ice Needle Citadel. There, she is using an ancient relic to create monsters of stick and snow who will do her bidding and exact her revenge. Suren, child queen of the Court of Teeth, and the one person with power over her mother, fled to the human world. There, she lives feral in the woods. Lonely, and still haunted by the merciless torments she endured in the Court of Teeth, she bides her time by releasing mortals from foolish bargains.
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good choices
- By Lara T on 2025-01-29
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The Stolen Heir
- A Novel of Elfhame
- Narrated by: Saskia Maarleveld
- Series: The Folk of the Air, Book 1, The Stolen Heir, The Stolen Heir Duology, Book 1
- Length: 10 hrs and 9 mins
- Release date: 2023-01-03
- Language: English
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Return to the opulent world of Elfhame, filled with intrigue, betrayal, and dangerous desires, with this first book of a captivating new duology from the #1 New York Times bestselling author Holly Black....
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Your Next Level Life
- 7 Rules of Power, Confidence, and Opportunity for Black Women in America
- Written by: Karen Arrington
- Narrated by: L. Malaika Cooper
- Length: 1 hr and 17 mins
- Unabridged
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Channel your Black-girl magic: If you're feeling stuck or trapped by other people's expectations of what you can achieve, it's time to stop playing small and start redefining what success can mean for you. Leave a legacy of Black excellence: With the seven simple rules, you'll learn how to bring your career, income, and lifestyle to that next level. Don't settle for a life of invisibility and mediocrity. Set ambitious goals, reach for bigger opportunities, and know that you are brave enough to get what you deserve.
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Your Next Level Life
- 7 Rules of Power, Confidence, and Opportunity for Black Women in America
- Narrated by: L. Malaika Cooper
- Length: 1 hr and 17 mins
- Release date: 2021-03-30
- Language: English
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Channel your Black-girl magic: If you're feeling stuck or trapped by other people's expectations of what you can achieve, it's time to stop playing small and start redefining what success can mean for you....
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The Way I Used to Be
- Written by: Amber Smith
- Narrated by: Rebekkah Ross
- Length: 9 hrs and 45 mins
- Unabridged
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Eden was always good at being good. Starting high school didn’t change who she was. But the night her brother’s best friend rapes her, Eden’s world capsizes. What was once simple, is now complex. What Eden once loved—who she once loved—she now hates. What she thought she knew to be true, is now lies. Nothing makes sense anymore, and she knows she’s supposed to tell someone what happened but she can’t. So she buries it instead. And she buries the way she used to be.
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Trigger warning*
- By Hovey on 2021-11-04
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The Way I Used to Be
- Narrated by: Rebekkah Ross
- Series: Way I Used to Be Series, Book 1
- Length: 9 hrs and 45 mins
- Release date: 2016-03-22
- Language: English
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New York Times bestseller! In the tradition of Speak, Amber Smith's extraordinary debut novel “is a heart-twisting, but ultimately hopeful, exploration of how pain can lead to strength” (The Boston Globe)....
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Walking in Two Worlds
- Written by: Wab Kinew
- Narrated by: Joelle Peters, Wab Kinew
- Length: 7 hrs and 37 mins
- Unabridged
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In the real world, Bugz is a shy and self-conscious Indigenous teen who faces the stresses of teenage angst and life on the Rez. But in the virtual world, her alter ego is not just confident but dominant in a massively multiplayer video game universe.
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amazingly engaging
- By roxannepaul on 2021-09-24
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Walking in Two Worlds
- Narrated by: Joelle Peters, Wab Kinew
- Series: The Floraverse, Book 1
- Length: 7 hrs and 37 mins
- Release date: 2021-09-14
- Language: English
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In the real world, Bugz is a shy and self-conscious Indigenous teen who faces the stresses of teenage angst and life on the Rez. But in the virtual world, her alter ego is not just confident but dominant in a massively multiplayer video game universe....
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The River
- Written by: Gary Paulsen
- Narrated by: Peter Coyote
- Length: 2 hrs and 31 mins
- Unabridged
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These words, spoken to Brian Robeson, will change his life. Two years earlier, Brian was stranded alone in the wilderness for 54 days with nothing but a small hatchet. Yet he survived. Now the government wants him to go back into the wilderness so that astronauts and the military can learn the survival techniques that kept Brian alive. Soon the project backfires, though, leaving Brian with a wounded partner and a long river to navigate. His only hope is to build a raft and try to transport the injured man a hundred miles downstream to a trading post - if the map he has is accurate.
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Return to the wilderness
- By Tree on 2023-10-18
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The River
- Narrated by: Peter Coyote
- Series: Hatchet, Book 2
- Length: 2 hrs and 31 mins
- Release date: 2012-02-09
- Language: English
- These words, spoken to Brian Robeson, will change his life. Two years earlier, Brian was stranded alone in the wilderness for 54 days with nothing but a small hatchet....
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The Convicts
- Written by: Iain Lawrence
- Narrated by: John Keating
- Length: 6 hrs and 30 mins
- Unabridged
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ALA notable author Iain Lawrence pens a moving tale with a Dickensian atmosphere about a young man's life aboard a cruel 19th-century prison ship. 14-year-old Tom Tin is forced to scavenge on the grimy streets of London after his father is sent to debtor's prison. Tom's survival is threatened by the sinister lowlifes that inhabit his hopeless world. But when he is unjustly arrested for murder, he finds a place that is even worse than the dark city streets.
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The Convicts
- Narrated by: John Keating
- Length: 6 hrs and 30 mins
- Release date: 2008-10-23
- Language: English
- ALA notable author Iain Lawrence pens a moving tale with a Dickensian atmosphere about a young man's life aboard a cruel 19th-century prison ship....
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More than a Body
- Your Body Is an Instrument, Not an Ornament
- Written by: Lexie Kite, Lindsay Kite
- Narrated by: Lexie Kite PhD, Lindsay Kite PhD
- Length: 9 hrs and 21 mins
- Unabridged
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Our beauty-obsessed world perpetuates the idea that happiness, health, and ability to be loved are dependent on how we look, but authors Lindsay and Lexie Kite offer an alternative vision. With insights drawn from their extensive body image research, Lindsay and Lexie—PhDs and founders of the nonprofit Beauty Redefined (and also twin sisters!)—lay out an action plan that arms you with the skills you need to reconnect with your whole self and free yourself from the constraints of self-objectification.
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A must read for everyone with a body.
- By Jessica Coady on 2023-01-08
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More than a Body
- Your Body Is an Instrument, Not an Ornament
- Narrated by: Lexie Kite PhD, Lindsay Kite PhD
- Length: 9 hrs and 21 mins
- Release date: 2020-12-29
- Language: English
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Our beauty-obsessed world perpetuates the idea that happiness, health, and ability to be loved are dependent on how we look, but authors Lindsay and Lexie Kite offer an alternative vision....
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Firekeeper's Daughter
- Written by: Angeline Boulley
- Narrated by: Isabella Star LaBlanc
- Length: 14 hrs and 13 mins
- Unabridged
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Eighteen-year-old Daunis Fontaine has never quite fit in, both in her hometown and on the nearby Ojibwe reservation. She dreams of a fresh start at college, but when family tragedy strikes, Daunis puts her future on hold to look after her fragile mother. The only bright spot is meeting Jamie, the charming new recruit on her brother Levi’s hockey team. Yet even as Daunis falls for Jamie, she senses the dashing hockey star is hiding something. Everything comes to light when Daunis witnesses a shocking murder, thrusting her into an FBI investigation of a lethal new drug.
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Trigger Warning Please!
- By Kali Bomberry on 2021-04-21
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Firekeeper's Daughter
- Narrated by: Isabella Star LaBlanc
- Length: 14 hrs and 13 mins
- Release date: 2021-03-16
- Language: English
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Eighteen-year-old Daunis Fontaine has never quite fit in, both in her hometown and on the nearby Ojibwe reservation. She dreams of a fresh start at college, but when family tragedy strikes, Daunis puts her future on hold to look after her fragile mother....
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How to Be Your Own Hero
- The Teenager's Toolkit for Building Self-Esteem
- Written by: Alyson Reid-Larade
- Narrated by: Rachael Caise
- Length: 13 hrs and 31 mins
- Unabridged
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If you are a parent of a teen who is struggling, or you are a teen who is struggling, then keep listening. This book was written for you. How to Be Your Own Hero was written by request. The author is a mom and a teacher who works with teens every day.
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The Book I Wish I’d Had as a Teen - But is Still Valuable to Me as an Adult!
- By Elissa Lansdell on 2023-05-02
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How to Be Your Own Hero
- The Teenager's Toolkit for Building Self-Esteem
- Narrated by: Rachael Caise
- Length: 13 hrs and 31 mins
- Release date: 2023-03-21
- Language: English
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If you are a parent of a teen who is struggling, or you are a teen who is struggling, then keep listening. This book was written for you. How to Be Your Own Hero was written by request. The author is a mom and a teacher who works with teens every day....
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The 100
- The 100 Series, Book 1
- Written by: Kass Morgan
- Narrated by: Justin Torres, Phoebe Strole
- Length: 7 hrs and 17 mins
- Unabridged
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Ever since a devastating nuclear war, humanity has lived on spaceships far above Earth's radioactive surface. Now, one hundred juvenile delinquents - considered expendable by society - are being sent on a dangerous mission: to recolonize the planet. It could be their second chance at life...or it could be a suicide mission. Clarke was arrested for treason, though she's haunted by the memory of what she really did. Wells, the chancellor's son, came to Earth for the girl he loves - but will she ever forgive him?
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Not like the TV series
- By Jason on 2022-12-05
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The 100
- The 100 Series, Book 1
- Narrated by: Justin Torres, Phoebe Strole
- Series: The 100, Book 1
- Length: 7 hrs and 17 mins
- Release date: 2013-10-29
- Language: English
- Ever since a devastating nuclear war, humanity has lived on spaceships far above Earth's radioactive surface....
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Curvy Girls Can't Date Quarterbacks
- The Curvy Girl Club, Book 1
- Written by: Kelsie Stelting
- Narrated by: Joyce
- Length: 9 hrs and 28 mins
- Unabridged
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I’m a big girl, “plus-sized”, whatever. I’m sick of hearing about it, especially since my doctor diagnosed me with PCOS. So when mean girl Merritt shot her mouth off about how fat people should just lose weight, I couldn’t take it anymore. And now I’ve got a huge problem. To prove curvy girls like me can get happily-ever-afters too, I have to get our school’s quarterback, Beckett Langley, to take me to homecoming. And he doesn’t know I even exist. But it’s not hopeless. Four other girls just like me are willing to help, because enough is enough.
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Curvy Girls Can't Date Quarterbacks
- The Curvy Girl Club, Book 1
- Narrated by: Joyce
- Series: The Curvy Girl Club, Book 1
- Length: 9 hrs and 28 mins
- Release date: 2020-12-18
- Language: English
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I’m a big girl, “plus-sized”, whatever. I’m sick of hearing about it, especially since my doctor diagnosed me with PCOS. So when mean girl Merritt shot her mouth off about how fat people should just lose weight, I couldn’t take it anymore. And now I’ve got a huge problem....
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Price: $20.19 or 1 Credit
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Up for Air
- Written by: Laurie Morrison
- Narrated by: Rachel L. Jacobs
- Length: 6 hrs and 39 mins
- Unabridged
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Thirteen-year-old Annabelle struggles in school, no matter how hard she tries. But as soon as she dives into the pool, she's unstoppable. She's the fastest girl on the middle school swim team, and when she's asked to join the high school team over the summer, everything changes. Suddenly, she's got new friends, and a high school boy starts treating her like she's somebody special - and Annabelle thinks she'll finally stand out in a good way.
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Up for Air
- Narrated by: Rachel L. Jacobs
- Length: 6 hrs and 39 mins
- Release date: 2021-02-02
- Language: English
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Dive into this middle-grade novel about competitive swimming, changing friendships, and finding your place....
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Specials
- Uglies, Book 3
- Written by: Scott Westerfeld
- Narrated by: Emily Tremaine
- Length: 9 hrs and 12 mins
- Unabridged
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"Special Circumstances": The words have sent chills down Tally's spine since her days as a repellent, rebellious ugly. Back then Specials were a sinister rumor - frighteningly beautiful, dangerously strong, breathtakingly fast. Ordinary pretties might live their whole lives without meeting a Special. But Tally's never been ordinary. And now, in the third book in the series, Tally's been turned into a Special: a superamped fighting machine engineered to keep the uglies down and the pretties stupid.
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great book
- By Maude F. on 2021-04-12
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Specials
- Uglies, Book 3
- Narrated by: Emily Tremaine
- Series: Uglies, Book 3
- Length: 9 hrs and 12 mins
- Release date: 2015-08-25
- Language: English
- "Special Circumstances": The words have sent chills down Tally's spine since her days as a repellent, rebellious ugly....
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Price: $25.99 or 1 Credit
Sale price: $25.99 or 1 Credit
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