Mind Body Wellness

Product list
    • Brain, Mind, and Body in the Healing of Trauma
    • Written by: Bessel van der Kolk M.D.
    • Narrated by: Sean Pratt
    • Length: 16 hrs and 15 mins
    • Release date: 2021-02-16
    • Language: English
    • 5 out of 5 stars 952 ratings
    • A pioneering researcher transforms our understanding of trauma and offers a bold new paradigm for healing in this New York Times best seller....

    Price: $29.14 or 1 Credit

    Sale price: $29.14 or 1 Credit

    • Psychology and the Chakra System as a Path to the Self
    • Written by: Anodea Judith
    • Narrated by: Laura Jennings
    • Length: 16 hrs and 50 mins
    • Release date: 2016-09-27
    • Language: English
    • 5 out of 5 stars 67 ratings
    • In Eastern Body, Western Mind, chakra authority Anodea Judith has brought a fresh approach to the yoga-based Eastern chakra system....

    Price: $25.05 or 1 Credit

    Sale price: $25.05 or 1 Credit

    • Somatic Practices to Reduce Overwhelm and Increase Well-Being
    • Written by: Rebekkah LaDyne MS SEP, Kathy L. Kain PhD - foreword
    • Narrated by: Emily Durante
    • Length: 7 hrs and 26 mins
    • Release date: 2021-04-13
    • Language: English
    • 5 out of 5 stars 1 rating
    • How can you soothe stress before it becomes your go-to? In this practical and accessible guide, you'll find powerful and effective tools for calming stress in both mind and body....

    Price: $22.26 or 1 Credit

    Sale price: $22.26 or 1 Credit

    • A Revolutionary Program to Release Chronic Pain and Anxiety
    • Written by: Nicole J. Sachs, John Stracks MD - foreword
    • Narrated by: Nicole J. Sachs
    • Length: 8 hrs
    • Release date: 2025-02-04
    • Language: English
    • Not rated yet
    • Learn how to free yourself from chronic pain, anxiety, fatigue, and myriad debilitating conditions through the transformative process of nervous system regulation in this accessible guide from psychotherapist and leading mind-body clinician Nicole Sachs.

    Price: $22.81 or 1 Credit

    Sale price: $22.81 or 1 Credit

  • Price: $32.00 or 1 Credit

    Sale price: $32.00 or 1 Credit

    • Overcome Anxiety, Depression, and Dementia and Improve Focus, Creativity, and Sleep
    • Written by: Jennifer Heisz
    • Narrated by: Jennifer Heisz
    • Length: 6 hrs and 18 mins
    • Release date: 2022-03-08
    • Language: English
    • 4 out of 5 stars 39 ratings
    • A noted neuroscientist reveals groundbreaking research on how fitness and exercise can combat mental health conditions such as anxiety, dementia, ADHD, and depression, and offers a plan for improving focus, creativity, and sleep....

    Price: $25.63 or 1 Credit

    Sale price: $25.63 or 1 Credit

  • Price: $43.98 or 1 Credit

    Sale price: $43.98 or 1 Credit

    • How Moving Your Body Can Strengthen Your Mind
    • Written by: Anders Hansen
    • Narrated by: Anders Hansen, Nikolas Salmon
    • Length: 7 hrs and 18 mins
    • Release date: 2024-09-03
    • Language: English
    • Not rated yet
    • Do you want to reduce your stress levels, boost your memory, mood, and focus, and be more creative? Then it’s time to get moving! In this bestseller, acclaimed psychiatrist and mental health guru Dr. Anders Hansen reveals a simple yet effective method for transforming your life: exercise.

    Price: $20.40 or 1 Credit

    Sale price: $20.40 or 1 Credit

  • Price: $4.95 or 1 Credit

    Sale price: $4.95 or 1 Credit

    • Developing Your Intuitive and Empathic Abilities for Energy Healing
    • Written by: Lisa Campion, Rhys Thomas - foreword
    • Narrated by: Leslie Howard
    • Length: 6 hrs and 57 mins
    • Release date: 2021-01-26
    • Language: English
    • 5 out of 5 stars 35 ratings
    • Whether you're new to Reiki or you're a practitioner seeking to deepen your knowledge and enhance your skills, with this guide you'll learn how to use Reiki to heal yourself and others, cultivate and trust your natural intuition, develop your empathic and psychic abilities, and more....

    Price: $22.26 or 1 Credit

    Sale price: $22.26 or 1 Credit

  • Price: $27.27 or 1 Credit

    Sale price: $27.27 or 1 Credit

    • Regulate Your Nervous System, Heal Your Body, Free Your Mind
    • Written by: Jennifer Mann, Karden Rabin
    • Narrated by: Jennifer Mann, Karden Rabin
    • Length: 8 hrs and 39 mins
    • Release date: 2024-07-09
    • Language: English
    • Not rated yet
    • From two mind-body practitioners comes the new essential self-healing bible—a revolutionary body-first guide to reducing stress, resolving long-term pain, and healing from trauma for good using your body’s own nervous system.

    Price: $31.46 or 1 Credit

    Sale price: $31.46 or 1 Credit

    • A Practical Mind-Body-Spirit Guide for Putting an End to Overeating and Dieting
    • Written by: Julie M. Simon MA MBA
    • Narrated by: Carol Grace Anderson
    • Length: 12 hrs and 12 mins
    • Release date: 2024-04-12
    • Language: English
    • Not rated yet
    • Despite our best intentions, many of us find ourselves routinely overeating at meals, snacking mindlessly, or bingeing regularly. As emotional eaters, we turn to food for comfort, soothing, distraction, and excitement.

    Price: $31.27 or 1 Credit

    Sale price: $31.27 or 1 Credit

    • Mind, Body, and the Curiously Elastic Limits of Human Performance
    • Written by: Alexander Hutchinson, Malcolm Gladwell - foreword
    • Narrated by: Robert G. Slade
    • Length: 11 hrs and 9 mins
    • Release date: 2018-02-06
    • Language: English
    • 4.5 out of 5 stars 374 ratings
    • Science journalist Alex Hutchinson presents a revolutionary account of the dynamic and controversial new science of endurance....

    Price: $31.46 or 1 Credit

    Sale price: $31.46 or 1 Credit

    • A Practical Guide to Healing Body, Mind, and Spirit
    • Written by: David Simon MD, Deepak Chopra
    • Narrated by: Tom Zingarelli
    • Length: 3 hrs and 40 mins
    • Release date: 2015-12-22
    • Language: English
    • 4.5 out of 5 stars 19 ratings
    • The Seven Spiritual Laws of Yoga brings spirituality back to yoga. It shows how the Seven Spiritual Laws play a crucial role in yoga's path to enlightenment....

    Price: $11.13 or 1 Credit

    Sale price: $11.13 or 1 Credit

  • Price: $20.40 or 1 Credit

    Sale price: $20.40 or 1 Credit

    • How the Hidden Conversation Within Our Bodies Impacts Our Mood, Our Choices, and Our Overall Health
    • Written by: Emeran Mayer
    • Narrated by: Tom Parks
    • Length: 9 hrs and 57 mins
    • Release date: 2022-02-01
    • Language: English
    • 4.5 out of 5 stars 36 ratings
    • Cutting-edge neuroscience combines with the latest discoveries on the human microbiome to inform this practical guide that proves once and for all the inextricable, biological link between mind and body....

    Sale price: $7.99 (75% off) or 1 Credit

    Price: $32.62

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  • Price: $8.58 or 1 Credit

    Sale price: $8.58 or 1 Credit

    • Exploring the Frontiers of Mind/Body Medicine
    • Written by: Deepak Chopra
    • Narrated by: Deepak Chopra MD
    • Length: 55 mins
    • Release date: 2007-02-20
    • Language: English
    • 5 out of 5 stars 38 ratings
    • Here is a new approach to healing by an extraordinary physician-writer - a book filled with the mystery, wonder, and hope of people who have experienced seemingly miraculous recoveries....

    Price: $7.55 or 1 Credit

    Sale price: $7.55 or 1 Credit

    • Keeping the Body, Mind & Emotions on Task in Children with Autism, ADHD or Sensory Disorders
    • Written by: Teresa Garland
    • Narrated by: Laura Copland
    • Length: 7 hrs and 6 mins
    • Release date: 2019-08-13
    • Language: English
    • 1 out of 5 stars 1 rating
    • Keeping children bodies, minds, and emotions on task just got easier with this new book from self-regulation expert Teresa Garland. Featuring more than 200 practical and proven interventions, strategies, and adaptations for helping children gain more control over their lives....

    Price: $22.26 or 1 Credit

    Sale price: $22.26 or 1 Credit