Nutrition Plan

Product list
    • Proven Strategies to Enhance Learning and Focus for Children with Autism, ADHD, Dyslexia, and Other Neurological Disorders
    • Written by: Dr. Robert Melillo
    • Narrated by: Tom Perkins
    • Length: 7 hrs and 11 mins
    • Release date: 2022-08-09
    • Language: English
    • Not rated yet
    • In The Disconnected Kids Nutrition Plan, Dr. Robert Melillo presents the nutritional side of the Brain Balance Program, featuring guidelines, tips, and kid-friendly recipes based on the latest scientific research on how food affects the brain....

    Price: $22.26 or 1 Credit

    Sale price: $22.26 or 1 Credit

    • A 4-Week Plan to Achieve Hormonal Balance, Lose Weight, and Feel Like Yourself Again
    • Written by: Sara Gottfried MD
    • Narrated by: Donna Jay Fulks
    • Length: 7 hrs and 12 mins
    • Release date: 2021-09-21
    • Language: English
    • 4 out of 5 stars 14 ratings
    • A new, female-friendly diet that addresses women's unique hormonal needs, so readers can shed pounds and maintain the loss.

    Price: $25.63 or 1 Credit

    Sale price: $25.63 or 1 Credit

    • A Revolutionary Plan for Managing IBS and Other Digestive Disorders
    • Written by: Sue Shepherd PhD, Peter Gibson MD
    • Narrated by: Audrey Cannon
    • Length: 2 hrs and 53 mins
    • Release date: 2021-02-05
    • Language: English
    • 5 out of 5 stars 1 rating
    • Authors Sue Shepherd and Peter Gibson explain what causes digestive distress and how the low-FODMAP diet helps....

    Price: $22.26 or 1 Credit

    Sale price: $22.26 or 1 Credit

  • Price: $32.62 or 1 Credit

    Sale price: $32.62 or 1 Credit

    • America's Healthy Heart Doc's Plan to Power Your Health
    • Written by: Joel K. Kahn MD, John Mackey - foreword
    • Narrated by: Tristan Morris
    • Length: 7 hrs and 3 mins
    • Release date: 2018-10-30
    • Language: English
    • 4 out of 5 stars 13 ratings
    • With The Plant-Based Solution, leading cardiologist Dr. Joel Kahn shows how everyone can cultivate optimal well-being with a whole-foods, plant-based diet. Known as America's Healthy Heart Doc, Dr. Kahn has already helped thousands of people prevent and reverse heart disease....

    Price: $22.26 or 1 Credit

    Sale price: $22.26 or 1 Credit

    • Eliminate the Surprising "Healthy" Foods That Are Making You Fat - and Lose Weight Fast
    • Written by: Lyn-Genet Recitas
    • Narrated by: Jean Alexander
    • Length: 7 hrs and 27 mins
    • Release date: 2014-01-07
    • Language: English
    • 4 out of 5 stars 4 ratings
    • Nutrition expert Lyn-Genet Recitas reveals the surprising truth behind what actually makes people pack on the pounds. Carbs and portion sizes, it turns out, are not the problem....

    Price: $37.71 or 1 Credit

    Sale price: $37.71 or 1 Credit

  • Price: $20.04 or 1 Credit

    Sale price: $20.04 or 1 Credit

  • Price: $8.71 or 1 Credit

    Sale price: $8.71 or 1 Credit

    • A Cutting-Edge Plan to Fuel Your Body Beyond "The Wall"
    • Written by: Matt Fitzgerald
    • Narrated by: Gregory Abbey
    • Length: 7 hrs and 12 mins
    • Release date: 2023-06-27
    • Language: English
    • 5 out of 5 stars 1 rating
    • From basic tenets of training to nutrition guidelines, this is the first resource for runners to fully integrate nutrition with training for a complete and systematic pre-race plan....

    Price: $22.26 or 1 Credit

    Sale price: $22.26 or 1 Credit

  • Price: $5.31 or 1 Credit

    Sale price: $5.31 or 1 Credit

    • The 30-Day Plan to Lose Weight, Feel Great, and Live Lectin-Free
    • Written by: Steven R. Gundry MD
    • Narrated by: Sean Patrick Hopkins
    • Series: The Plant Paradox
    • Length: 4 hrs and 1 min
    • Release date: 2019-01-08
    • Language: English
    • 4.5 out of 5 stars 26 ratings
    • In Dr. Steven Gundry’s breakout best-seller The Plant Paradox, people learned the surprising truth about foods that have long been regarded as healthy. Now, in The Plant Paradox Quick and Easy, Dr. Gundry makes it simpler than ever to go lectin-free....

    Price: $20.97 or 1 Credit

    Sale price: $20.97 or 1 Credit

    • A 4 Week Plan to Reprogram Your Microbiome, Restore Health and Lose Weight
    • Written by: William Davis
    • Narrated by: Dan Bittner
    • Length: 8 hrs and 21 mins
    • Release date: 2022-02-01
    • Language: English
    • 4.5 out of 5 stars 33 ratings
    • The author of the bestselling Wheat Belly series of books brings his next big game-changing idea— the human microbiome and the silent epidemic of SIBO—to the mainstream....

    Price: $29.13 or 1 Credit

    Sale price: $29.13 or 1 Credit

    • A Powerful Plan to Improve Mood, Overcome Anxiety, and Protect Memory for a Lifetime of Optimal Mental Health
    • Written by: Dr. Georgia Ede MD
    • Narrated by: Dr. Georgia Ede MD
    • Length: 14 hrs and 21 mins
    • Release date: 2024-01-30
    • Language: English
    • 5 out of 5 stars 8 ratings
    • Combine the surprising truth about brain food with the cutting-edge science of brain metabolism to achieve extraordinary emotional, cognitive, and physical health....

    Price: $32.31 or 1 Credit

    Sale price: $32.31 or 1 Credit

    • Healing Plans for Sufferers of Anxiety, Depression, Acne, Eczema, Lyme, Gut Problems, Brain Fog, Weight Issues, Migraines, Bloating, Vertigo, Psoriasis, Cysts, Fatigue, PCOS, Fibroids, UTI, Endometriosis & Autoimmune
    • Written by: Anthony William
    • Narrated by: Sarah Coomes
    • Length: 27 hrs and 54 mins
    • Release date: 2020-06-01
    • Language: English
    • 4 out of 5 stars 28 ratings
    • If you think you don't have any need to do a cleanse - if you're sure you couldn't possibly be harboring any toxins in your body - think again. Cleansing is a vital tool for fighting against these burdens - as long as you go about it the right way. That's why you need this audiobook....

    Price: $37.88 or 1 Credit

    Sale price: $37.88 or 1 Credit

    • A Proven Plan to Beat Burnout, Boost Your Energy, and Reclaim Your Life
    • Written by: Amy Shah MD
    • Narrated by: Amy Shah MD
    • Length: 8 hrs and 19 mins
    • Release date: 2021-03-02
    • Language: English
    • 4.5 out of 5 stars 43 ratings
    • A guide to conquering burnout and increasing your energy from a leading medical doctor and nutrition expert....

    Price: $29.13 or 1 Credit

    Sale price: $29.13 or 1 Credit

    • A 6-Week Workout and Nutrition Plan That Will Transform Your Life
    • Written by: 50 Cent, Jeff O'Connell
    • Narrated by: Cary Hite
    • Length: 6 hrs and 46 mins
    • Release date: 2012-12-27
    • Language: English
    • 4.5 out of 5 stars 8 ratings
    • With obesity rates soaring and fitness levels declining, superstar rapper 50 Cent offers an all-access pass to his premium plan for lifelong fitness....

    Price: $24.88 or 1 Credit

    Sale price: $24.88 or 1 Credit

    • Prevent and Reverse Polycystic Ovary Syndrome Through Diet and Fasting
    • Written by: Nadia Brito Pateguana, Dr. Jason Fung
    • Narrated by: Jana Berengel
    • Length: 6 hrs and 36 mins
    • Release date: 2021-09-23
    • Language: English
    • 4 out of 5 stars 4 ratings
    • New York Times best-selling author Dr. Jason Fung joins forces with naturopathic doctor Nadia Pateguana to offer methods to prevent and reverse PCOS through diet and intermittent fasting....

    Price: $16.63 or 1 Credit

    Sale price: $16.63 or 1 Credit

    • The Doctor-Developed, Patient-Proven Plan to Burn Fat and Tame Your Hormonal Symptoms
    • Written by: Mary Claire Haver MD
    • Narrated by: Mary Claire Haver MD
    • Length: 5 hrs and 33 mins
    • Release date: 2023-01-10
    • Language: English
    • 4.5 out of 5 stars 13 ratings
    • “I haven’t changed my diet or exercise habits and yet the scale keeps moving in the wrong direction. What’s going on?!” Time and again, this is the question Dr. Mary Claire Haver’s patients asked....

    Price: $20.40 or 1 Credit

    Sale price: $20.40 or 1 Credit

    • A Hassle-Free Guide and Simple Meal Plan to Enhance Immunity, Optimize Gut Health, and Reduce Chronic Pain at Any Age
    • Written by: Yasmine Elamir, William Grist
    • Narrated by: Maggie Kennedy
    • Length: 3 hrs and 36 mins
    • Release date: 2024-02-29
    • Language: English
    • Not rated yet
    • Are you tired of confusing diet advice and lackluster recipes? Here’s a scientifically-proven way to enjoy delicious meals while transforming your health in just 21 days!

    Price: $18.74 or 1 Credit

    Sale price: $18.74 or 1 Credit

  • Price: $37.04 or 1 Credit

    Sale price: $37.04 or 1 Credit