Fitness Health Nutrition

Liste de produits
    • The Science of Great Cooking Explained + More than 100 Essential Recipes
    • Auteur(s): Nik Sharma
    • Narrateur(s): Vikas Adam
    • Durée: 12 h et 14 min
    • Date de publication: 2022-06-28
    • Langue: Anglais
    • Pas de évaluations
    • Aroma, texture, sound, emotion—these are just a few of the elements that play into our perceptions of flavor. The Flavor Equation demonstrates how to convert approachable spices, herbs, and commonplace pantry items into tasty, simple dishes....

    Prix courant: 31,26$ ou 1 crédit

    Prix réduit: 31,26$ ou 1 crédit

    • Create a Healthy Lifestyle from Beginner to Winner with Mind-Set, Diet and Exercise Habits
    • Auteur(s): James Atkinson
    • Narrateur(s): Matt Addis
    • Durée: 3 h et 15 min
    • Date de publication: 2017-10-19
    • Langue: Anglais
    • 4.5 out of 5 stars 2 évaluations
    • How would you like a fitness and weight-loss plan that's easy to start, fun to do, and is guaranteed to give you real fitness results that will change your life forever? Find out more....

    Prix courant: 20,10$ ou 1 crédit

    Prix réduit: 20,10$ ou 1 crédit

    • The Biohacker's Guide to Getting the Body and Mind You Want
    • Auteur(s): Dave Asprey
    • Narrateur(s): Dave Asprey
    • Durée: 8 h et 31 min
    • Date de publication: 2023-02-28
    • Langue: Anglais
    • 4 out of 5 stars 14 évaluations
    • World-renowned biohacker and bestselling author Dave Asprey reveals how to maximize your well-being with the minimum effort, by taking control of your body’s operating system....

    Prix courant: 32,62$ ou 1 crédit

    Prix réduit: 32,62$ ou 1 crédit

    • The Groundbreaking Science of Healthy, Permanent Weight Loss
    • Auteur(s): Michael Greger MD FACLM
    • Narrateur(s): Michael Greger MD FACLM
    • Durée: 23 h et 42 min
    • Date de publication: 2019-12-10
    • Langue: Anglais
    • 4.5 out of 5 stars 227 évaluations
    • Discover the cutting-edge science behind long-term weight loss success in this powerful new audiobook from the New York Times best-selling author of How Not to Die....

    Prix courant: 43,70$ ou 1 crédit

    Prix réduit: 43,70$ ou 1 crédit

    • Perdre du poids de manière efficace grâce au programme éprouvé d'hypnose du sommeil
    • Auteur(s): Patrick Lynen
    • Narrateur(s): Emmanuel Teillet
    • Durée: 2 h et 5 min
    • Date de publication: 2020-09-04
    • Langue: Français
    • 4.5 out of 5 stars 16 évaluations
    • Vous sortez encore d'un régime qui n'a pas eu le résultat espéré ? Tous les régimes du monde ne vous apporteront rien si vous n'avez pas...

    Prix courant: 13,75$ ou 1 crédit

    Prix réduit: 13,75$ ou 1 crédit

    • Activate Your Body's Natural Ability to Burn Fat and Lose Weight Fast
    • Auteur(s): Dr. Mark Hyman MD
    • Narrateur(s): Dr. Mark Hyman MD
    • Durée: 7 h et 32 min
    • Date de publication: 2014-02-25
    • Langue: Anglais
    • 4.5 out of 5 stars 11 évaluations
    • Dr. Hyman's revolutionary weight-loss program, based on the number one New York Times best seller The Blood Sugar Solution, supercharged for immediate results! The key to losing weight and keeping it off is maintaining low insulin levels....

    Prix courant: 25,24$ ou 1 crédit

    Prix réduit: 25,24$ ou 1 crédit

    • The Simple, Scientifically Proven Breathing Techniques for a Healthier, Slimmer, Faster, and Fitter You
    • Auteur(s): Patrick McKeown
    • Narrateur(s): Alan Smyth
    • Durée: 9 h et 1 min
    • Date de publication: 2016-04-19
    • Langue: Anglais
    • 4.5 out of 5 stars 127 évaluations
    • Achieve more with less effort: The secret to weight loss, fitness, and wellness lies in the most basic and most overlooked function of your body - how you breathe....

    Prix courant: 31,46$ ou 1 crédit

    Prix réduit: 31,46$ ou 1 crédit

    • A Peak Performance Primer
    • Auteur(s): Steven Kotler
    • Narrateur(s): Fred Sanders
    • Durée: 9 h et 17 min
    • Date de publication: 2021-01-19
    • Langue: Anglais
    • 4.5 out of 5 stars 170 évaluations
    • Best-selling author and peak performance expert Steven Kotler decodes the secrets of those elite performers - athletes, artists, scientists, CEOs, and more - who have changed our definition of the possible, teaching us how we too can stretch far beyond our capabilities....

    Prix courant: 31,46$ ou 1 crédit

    Prix réduit: 31,46$ ou 1 crédit

    • The Original Easyway Method
    • Auteur(s): Allen Carr
    • Narrateur(s): Jennifer Woodward
    • Durée: 6 h et 11 min
    • Date de publication: 2022-06-01
    • Langue: Anglais
    • 4 out of 5 stars 5 évaluations
    • Are you unhappy with the weight you are? In The Easy Way for Women to Lose Weight, Allen Carr addresses the difficulties that women face in trying to lose weight. Diets don't work and just lead to a feeling of deprivation, which can cause food disorders like binge-eating....

    Prix courant: 29,91$ ou 1 crédit

    Prix réduit: 29,91$ ou 1 crédit

    • Auteur(s): Swami Vivekananda
    • Narrateur(s): Swastishree Sharma
    • Durée: 4 h et 41 min
    • Date de publication: 2024-10-04
    • Langue: Anglais
    • Pas de évaluations
    • Explore the foundational text of yoga philosophy with Patanjali’s Yoga Sutras as interpreted by Swami Vivekananda. This insightful commentary on the ancient sutras reveals the essence of yoga practice, encompassing the physical, mental and spiritual dimensions.

    Prix courant: 2,66$ ou 1 crédit

    Prix réduit: 2,66$ ou 1 crédit

    • Simple Techniques for Reducing Pain and Restoring Health Through Energetic Healing
    • Auteur(s): Csongor Daniel
    • Narrateur(s): Eric G. Dove
    • Durée: 5 h et 34 min
    • Date de publication: 2016-02-09
    • Langue: Anglais
    • 5 out of 5 stars 19 évaluations
    • Widely recognized as one of the most powerful healing methods that has ever been developed, bioenergy healing is relatively easy to learn....

    Prix courant: 26,82$ ou 1 crédit

    Prix réduit: 26,82$ ou 1 crédit

    • The Least You Can Do to Be a Stronger, Healthier, Happier You
    • Auteur(s): Joey Thurman
    • Narrateur(s): Joey Thurman
    • Durée: 7 h et 53 min
    • Date de publication: 2022-12-27
    • Langue: Anglais
    • Pas de évaluations
    • When it comes to looking and feeling your best, less really can be more. Discover how to maximize your sleeping, eating, exercising—even thinking and breathing—with minimum effort....

    Prix courant: 19,84$ ou 1 crédit

    Prix réduit: 19,84$ ou 1 crédit

    • Auteur(s): Sarah Robinson
    • Narrateur(s): Sarah Robinson
    • Durée: 4 h et 52 min
    • Date de publication: 2021-03-02
    • Langue: Anglais
    • 4.5 out of 5 stars 24 évaluations
    • Witchcraft and yoga share many similarities that are, for the first time, explored in combination, in this groundbreaking new title from Sarah Robinson, certified yoga instructor and experienced witch....

    Prix courant: 20,19$ ou 1 crédit

    Prix réduit: 20,19$ ou 1 crédit

    • Why We Can't Stop Eating Food That Isn't Food
    • Auteur(s): Chris van Tulleken
    • Narrateur(s): Chris van Tulleken, Dr. Xand van Tulleken
    • Durée: 11 h et 35 min
    • Date de publication: 2023-05-09
    • Langue: Anglais
    • 5 out of 5 stars 45 évaluations
    • Medical doctor and broadcaster Chris van Tulleken investigates the science, economics, history and production of ultra-processed food....

    Prix courant: 30,86$ ou 1 crédit

    Prix réduit: 30,86$ ou 1 crédit

    • Creating Your Alkaline Lifestyle for Unlimited Energy and Natural Weight Loss
    • Auteur(s): Marta Tuchowska
    • Narrateur(s): Bo Morgan
    • Durée: 4 h et 9 min
    • Date de publication: 2016-10-26
    • Langue: Anglais
    • Pas de évaluations
    • You can restore balance, create vibrant health, lose weight and prevent many diseases just by eating more alkaline....

    Prix courant: 20,10$ ou 1 crédit

    Prix réduit: 20,10$ ou 1 crédit

    • Auteur(s): Michael Matthews
    • Narrateur(s): Michael Matthews
    • Durée: 5 h et 24 min
    • Date de publication: 2018-08-30
    • Langue: Anglais
    • 4.5 out of 5 stars 71 évaluations
    • The bestselling fitness and self-improvement book for breaking through mental resistance and barriers, building unshakeable discipline, and keeping your goals alive when things get tough.

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • A Nutritional and Fitness Program Across Both Males and Females
    • Auteur(s): REYNA ROSANO
    • Narrateur(s): MAHFUZ HASAN
    • Durée: 14 min
    • Date de publication: 2024-09-23
    • Langue: Anglais
    • Pas de évaluations
    • Lifting heavy objects is nothing new; stone was often transported by early humans. Aside from cavemen, ancient warriors are some of the clearest examples of why lifting weights is necessary to gain muscle.

    Prix courant: 4,95$ ou 1 crédit

    Prix réduit: 4,95$ ou 1 crédit

    • A Life in Flow
    • Auteur(s): Rickson Gracie, Peter Maguire
    • Narrateur(s): Fred Sanders
    • Durée: 6 h et 34 min
    • Date de publication: 2021-08-10
    • Langue: Anglais
    • 5 out of 5 stars 353 évaluations
    • From legendary Brazilian jujitsu and MMA master Rickson Gracie comes a riveting, insightful memoir that weaves together the story of Gracie’s stunning career with the larger history of the Gracie family dynasty and the founding of the Ultimate Fighting Championship....

    Prix courant: 31,46$ ou 1 crédit

    Prix réduit: 31,46$ ou 1 crédit

    • What to Eat for a Healthy, Happy Heart
    • Auteur(s): Dr Joanna McMillan
    • Narrateur(s): Dr Joanna McMillan
    • Durée: 3 h et 35 min
    • Date de publication: 2023-05-02
    • Langue: Anglais
    • 5 out of 5 stars 4 évaluations
    • Dr Joanna McMillan cuts through the nonsense, bust the myths and misconceptions, and provides insights from the extraordinary science of lifestyle medicine to help you take pleasure and joy in eating and living well so you can give and get more from life....

    Prix courant: 13,45$ ou 1 crédit

    Prix réduit: 13,45$ ou 1 crédit

    • Unlocking Your Athletic Potential for Health, Speed, and Injury Prevention
    • Auteur(s): Jay Dicharry MPT SCS
    • Narrateur(s): Roger Wayne
    • Durée: 5 h et 46 min
    • Date de publication: 2018-08-21
    • Langue: Anglais
    • 4.5 out of 5 stars 3 évaluations
    • Unfortunately, with running comes injuries, as a result of wrong information and improper training. Author Jay Dicharry was tired of getting the same treatments from doctors that didn't heal his joint and muscle pain from running, so he decided to combine different fields of clinical care, biomechanical analysis, and coaching to help you avoid common injuries and become the best runner you can be.

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit