Fitness Health Nutrition

Liste de produits
    • The Art of Transformational Sleep
    • Auteur(s): Kamini Desai PhD
    • Narrateur(s): Siiri Scott
    • Durée: 15 h et 17 min
    • Date de publication: 2019-02-28
    • Langue: Anglais
    • 3 out of 5 stars 2 évaluations
    • Yoga nidra is the master key to initiating shifts in conscious sleep states where change happens outside of doing. This comprehensive guidebook explores the core of Yogic philosophy and modern applications of yoga nidra backed by scientific research....

    Prix courant: 27,83$ ou 1 crédit

    Prix réduit: 27,83$ ou 1 crédit

    • Why Your Genes Need Traditional Food
    • Auteur(s): Catherine Shanahan M.D., Luke Shanahan
    • Narrateur(s): Eliza Foss
    • Durée: 19 h et 42 min
    • Date de publication: 2017-01-03
    • Langue: Anglais
    • 4.5 out of 5 stars 67 évaluations
    • A self-published phenomenon examining the habits that kept our ancestors disease-free - now with a prescriptive plan for the Human Diet to help us all live long, vital, healthy lives....

    Prix courant: 32,04$ ou 1 crédit

    Prix réduit: 32,04$ ou 1 crédit

    • Unlocking the Secrets of Weight Loss
    • Auteur(s): Jason Fung
    • Narrateur(s): Brian Nishii
    • Durée: 10 h et 9 min
    • Date de publication: 2017-11-16
    • Langue: Anglais
    • 4.5 out of 5 stars 850 évaluations
    • We are in the midst of an obesity epidemic, but despite being inundated with diet advice we are only getting fatter. We count calories and exercise regularly, yet still the pounds won't budge....

    Prix courant: 26,94$ ou 1 crédit

    Prix réduit: 26,94$ ou 1 crédit

    • A Woman’s Guide to Using the Healing Power of Fasting to Burn Fat, Boost Energy, and Balance Hormones
    • Auteur(s): Dr. Mindy Pelz
    • Narrateur(s): Dr. Mindy Pelz
    • Durée: 8 h et 13 min
    • Date de publication: 2022-12-27
    • Langue: Anglais
    • 4.5 out of 5 stars 85 évaluations
    • A go-to fasting manual created specifically to address women's needs based on their hormones and menstrual cycle by Dr. Mindy Pelz, a well-known expert on women and fasting, whose fast-growing YouTube channel has become the destination for women who want to learn about fasting.

    Prix courant: 20,40$ ou 1 crédit

    Prix réduit: 20,40$ ou 1 crédit

    • Living an Intermittent Fasting Lifestyle
    • Auteur(s): Gin Stephens
    • Narrateur(s): Gin Stephens
    • Durée: 5 h et 41 min
    • Date de publication: 2024-10-24
    • Langue: Anglais
    • Pas de évaluations
    • If you're tired of counting calories, eliminating foods from your diet, or obsessing about food all day, an intermittent fasting lifestyle might be for you!

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • A Seeker's Guide to Extraordinary Living
    • Auteur(s): Stephen Cope
    • Narrateur(s): Christopher Grove
    • Durée: 10 h et 54 min
    • Date de publication: 2021-06-29
    • Langue: Anglais
    • 5 out of 5 stars 8 évaluations
    • While many Westerners still think of yoga as an invigorating series of postures and breathing exercises, these physical practices are only part of a vast and ancient spiritual science....

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • An Uncommon Guide to Rapid Fat-Loss, Incredible Sex, and Becoming Superhuman
    • Auteur(s): Timothy Ferriss
    • Narrateur(s): Zach McLarty
    • Durée: 3 h et 51 min
    • Date de publication: 2010-12-14
    • Langue: Anglais
    • 4 out of 5 stars 249 évaluations
    • Join author Tim Ferriss as he shares the incredible experiments he's done over 10 years to beat genetics and achieve the impossible....

    Prix courant: 25,64$ ou 1 crédit

    Prix réduit: 25,64$ ou 1 crédit

    • How Your Food Choices Affect Your Health, Happiness and the Future of Life on Earth
    • Auteur(s): John Robbins
    • Narrateur(s): Barry Abrams
    • Durée: 14 h et 28 min
    • Date de publication: 2018-05-29
    • Langue: Anglais
    • 5 out of 5 stars 5 évaluations
    • Diet for a New America is a startling examination of the food we currently buy and eat in the United States and the astounding moral, economic, and emotional price we pay for it....

    Prix courant: 27,83$ ou 1 crédit

    Prix réduit: 27,83$ ou 1 crédit

    • The Life-Changing Power of Balancing Your Blood Sugar
    • Auteur(s): Jessie Inchauspe
    • Narrateur(s): Jessie Inchauspe
    • Durée: 6 h et 3 min
    • Date de publication: 2022-04-05
    • Langue: Anglais
    • 5 out of 5 stars 186 évaluations
    • Improve all areas of your health from your sleep, cravings, mood, energy, skin, weight, and even slow down aging, with “simple and accessible science-based hacks” (Michael Mosley, MD, bestselling author of The Fast Diet) to manage your blood sugar levels while still eating the foods you love.

    Prix courant: 19,42$ ou 1 crédit

    Prix réduit: 19,42$ ou 1 crédit

    • Switch on Your Biological Powerhouse for High Energy, Explosive Strength, and a Leaner, Harder Body
    • Auteur(s): Ori Hofmekler
    • Narrateur(s): R.C. Bray
    • Durée: 9 h et 7 min
    • Date de publication: 2013-01-21
    • Langue: Anglais
    • 4.5 out of 5 stars 17 évaluations
    • Along with the many benefits of leisure-class living comes obesity and its attendant ailments....

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • Discover the Foods Scientifically Proven to Prevent and Reverse Disease
    • Auteur(s): Michael Greger MD FACLM, Gene Stone
    • Narrateur(s): Michael Greger MD FACLM
    • Durée: 17 h et 36 min
    • Date de publication: 2015-12-08
    • Langue: Anglais
    • 5 out of 5 stars 623 évaluations
    • From the physician behind the wildly popular website NutritionFacts.org, How Not to Die reveals the groundbreaking scientific evidence behind the only diet that can prevent and reverse many of the causes of disease-related death....

    Prix courant: 32,04$ ou 1 crédit

    Prix réduit: 32,04$ ou 1 crédit

    • Auteur(s): Laura Chase
    • Narrateur(s): Lydia Filson
    • Durée: 21 h et 34 min
    • Date de publication: 2023-10-03
    • Langue: Anglais
    • Pas de évaluations
    • Apologia’s health and nutrition curriculum covers the physical, nutritional, emotional, social, mental, and spiritual aspects of growing into a healthy adult. Students will study the human body systems, senses, genetics, and temperaments....

    Prix courant: 37,53$ ou 1 crédit

    Prix réduit: 37,53$ ou 1 crédit

  • Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • Debunk the Diet Myths and Learn How to Eat Responsibly for Health and Happiness
    • Auteur(s): Rhiannon Lambert
    • Narrateur(s): Abbie Eastwood
    • Durée: 8 h et 5 min
    • Date de publication: 2022-08-16
    • Langue: Anglais
    • 5 out of 5 stars 3 évaluations
    • Recognizing that there is no one-size-fits-all when it comes to nutrition, this ground-breaking audiobook has the answers to all your food-related questions, covering every conceivable topic.

    Prix courant: 20,40$ ou 1 crédit

    Prix réduit: 20,40$ ou 1 crédit

    • A Revolutionary Plan for Managing IBS and Other Digestive Disorders
    • Auteur(s): Sue Shepherd PhD, Peter Gibson MD
    • Narrateur(s): Audrey Cannon
    • Durée: 2 h et 53 min
    • Date de publication: 2021-02-05
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Authors Sue Shepherd and Peter Gibson explain what causes digestive distress and how the low-FODMAP diet helps....

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • Embrace Discomfort to Reclaim Your Wild, Happy, Healthy Self
    • Auteur(s): Michael Easter
    • Narrateur(s): Michael Easter
    • Durée: 8 h et 52 min
    • Date de publication: 2021-05-11
    • Langue: Anglais
    • 4.5 out of 5 stars 387 évaluations
    • Discover the evolutionary mind and body benefits of living at the edges of your comfort zone and reconnecting with the wild....

    Prix courant: 23,31$ ou 1 crédit

    Prix réduit: 23,31$ ou 1 crédit

    • Auteur(s): Shawn Baker
    • Narrateur(s): Callen Friesen
    • Durée: 7 h et 50 min
    • Date de publication: 2024-05-17
    • Langue: Anglais
    • 5 out of 5 stars 5 évaluations
    • A groundbreaking approach to nutrition that will help you break away from traditional dietary habits that leave you sick, weak, tired, or depressed!

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Auteur(s): Swami Vivekananda
    • Narrateur(s): Varsha Samtani
    • Durée: 4 h et 36 min
    • Date de publication: 2023-09-19
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Patanjali Yoga Sutras is an age-old treatise written on the four-fold path of yoga. It delves into the workings of our mind, body and spirit. Originally written in Sanskrit, this book is by Swami Vivekananda, detailing each sutra, simultaneously guiding us on ways to reach our goals....

    Prix courant: 19,29$ ou 1 crédit

    Prix réduit: 19,29$ ou 1 crédit

  • Prix courant: 16,68$ ou 1 crédit

    Prix réduit: 16,68$ ou 1 crédit

    • Relieve Stress and Anxiety, Fight Depression, Ditch Bad Habits, and Live Happier
    • Auteur(s): Scott Douglas, Alison Mariella Désir
    • Narrateur(s): Stephen R. Thorne
    • Durée: 6 h et 52 min
    • Date de publication: 2018-04-17
    • Langue: Anglais
    • 4.5 out of 5 stars 34 évaluations
    • There's no other book like this. Longtime running writer Scott Douglas marshals expert advice (including his own, cultivated from more than 100,000 miles of personal experience), and a growing body of scientific research to show how running can make us happier....

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit