Mental Anxiety

Liste de produits
    • Auteur(s): Michael D. Yapko PhD
    • Narrateur(s): Stephen R. Thorne
    • Durée: 15 h et 16 min
    • Date de publication: 2020-09-22
    • Langue: Anglais
    • 5 out of 5 stars 2 évaluations
    • Twenty to 30 million Americans suffer from some form of diagnosable depression, and their ranks are growing. Psychologist Michael D. Yapko explains that in order to find relief, more than the current episode of depression must be examined....

    Prix courant: 27,83$ ou 1 crédit

    Prix réduit: 27,83$ ou 1 crédit

    • Raising Happy, Healthy Humans Ages 8 to 24
    • Auteur(s): Dr. John Duffy
    • Narrateur(s): Anne Cross
    • Durée: 7 h et 48 min
    • Date de publication: 2019-09-15
    • Langue: Anglais
    • 4.5 out of 5 stars 28 évaluations
    • No parent experienced their teen years the way that children do today. This guide provides strategies and tips for actively learning the world of our children....

    Prix réduit: 7,99$ (79% de réduction) ou 1 crédit

    Prix courant: 39,55$

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  • Prix courant: 30,09$ ou 1 crédit

    Prix réduit: 30,09$ ou 1 crédit

    • A Powerful Plan to Improve Mood, Overcome Anxiety, and Protect Memory for a Lifetime of Optimal Mental Health
    • Auteur(s): Dr. Georgia Ede MD
    • Narrateur(s): Dr. Georgia Ede MD
    • Durée: 14 h et 21 min
    • Date de publication: 2024-01-30
    • Langue: Anglais
    • 5 out of 5 stars 8 évaluations
    • Combine the surprising truth about brain food with the cutting-edge science of brain metabolism to achieve extraordinary emotional, cognitive, and physical health....

    Prix courant: 32,31$ ou 1 crédit

    Prix réduit: 32,31$ ou 1 crédit

    • A CBT Guide for Moving Past Chronic Indecisiveness, Avoidance, and Catastrophic Thinking
    • Auteur(s): Sally M. Winston PsyD, Martin N. Seif PhD
    • Narrateur(s): Linda Jones
    • Durée: 6 h et 2 min
    • Date de publication: 2022-07-19
    • Langue: Anglais
    • 4 out of 5 stars 6 évaluations
    • In Overcoming Anticipatory Anxiety, two anxiety experts team up to teach you how to manage your overactive imagination, limit future-based thinking, face your fears, make decisions, and live with more freedom and joy....

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • Using the Brain to Understand and Treat Fear and Anxiety
    • Auteur(s): Joseph LeDoux
    • Narrateur(s): Jonathan Davis
    • Durée: 13 h et 21 min
    • Date de publication: 2015-07-14
    • Langue: Anglais
    • 4 out of 5 stars 7 évaluations
    • Joseph LeDoux's groundbreaking premise is that we've been thinking about fear and anxiety in the wrong way. These are not innate states waiting to be unleashed from the brain....

    Prix courant: 27,83$ ou 1 crédit

    Prix réduit: 27,83$ ou 1 crédit

  • Prix courant: 35,34$ ou 1 crédit

    Prix réduit: 35,34$ ou 1 crédit

  • Prix courant: 26,00$ ou 1 crédit

    Prix réduit: 26,00$ ou 1 crédit

    • Harnessing the Power of the Most Misunderstood Emotion
    • Auteur(s): Dr. Wendy Suzuki
    • Narrateur(s): Dr. Wendy Suzuki
    • Durée: 8 h et 15 min
    • Date de publication: 2021-09-07
    • Langue: Anglais
    • 5 out of 5 stars 8 évaluations
    • The world-renowned neuroscientist and author of Healthy Brain, Happy Life has developed an “absolute game-changer” for managing unwarranted anxiety and turning it into a powerful asset....

    Prix courant: 24,27$ ou 1 crédit

    Prix réduit: 24,27$ ou 1 crédit

    • The Power of Introverts in a World That Can't Stop Talking
    • Auteur(s): Susan Cain
    • Narrateur(s): Kathe Mazur
    • Durée: 10 h et 39 min
    • Date de publication: 2012-01-24
    • Langue: Anglais
    • 4.5 out of 5 stars 581 évaluations
    • At least one-third of the people we know are introverts. They are the ones who prefer listening to speaking; who innovate and create but dislike self-promotion; who favor working on their own over working in teams....

    Prix courant: 23,31$ ou 1 crédit

    Prix réduit: 23,31$ ou 1 crédit

    • A Guide to Overcoming an Anxiety Disorder by Two People Who Have Been Through It
    • Auteur(s): Joshua Fletcher, Dean Stott
    • Narrateur(s): Joshua Fletcher, Dean Stott
    • Durée: 4 h et 8 min
    • Date de publication: 2021-11-29
    • Langue: Anglais
    • 4 out of 5 stars 12 évaluations
    • Untangle Your Anxiety was written by psychotherapist and best-selling author, Joshua Fletcher, and the owner of Instagram's largest anxiety community, Dean Stott, to help you overcome excessive anxiety....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Auteur(s): Dennis Simsek
    • Narrateur(s): Dennis Simsek
    • Durée: 9 h et 49 min
    • Date de publication: 2023-02-07
    • Langue: Anglais
    • 5 out of 5 stars 2 évaluations
    • If you answered yes to any of these questions, The Essential Guide to Healing Health Anxiety will show you the formula to ending the cycle of worry, fear, and distrust—for good. There’s a big difference between coping with your anxiety symptoms and true healing....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • A New Psychology of Love, Values, and Spiritual Growth, 25th Anniversary Edition
    • Auteur(s): M. Scott Peck M.D.
    • Narrateur(s): M. Scott Peck M.D.
    • Durée: 4 h et 23 min
    • Date de publication: 2002-10-25
    • Langue: Anglais
    • 4.5 out of 5 stars 173 évaluations
    • Perhaps no book in this generation has had a more profound impact on our intellectual and spiritual lives...

    Prix courant: 17,47$ ou 1 crédit

    Prix réduit: 17,47$ ou 1 crédit

    • Understanding the Purpose of Fear and Harnessing the Power of Anxiety
    • Auteur(s): Arash Javanbakht MD
    • Narrateur(s): Arash Javanbakht
    • Durée: 7 h et 47 min
    • Date de publication: 2024-03-05
    • Langue: Anglais
    • 4 out of 5 stars 1 évaluation
    • About a third of the world population suffers from an anxiety disorder, and half of Americans have had at least one traumatic experience like rape, assault, shooting, or natural disasters. Fear and anxiety are with us everywhere we go.

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • Auteur(s): Charles H. Elliott, Laura L. Smith PhD
    • Narrateur(s): Barry Abrams
    • Durée: 13 h et 7 min
    • Date de publication: 2021-03-16
    • Langue: Anglais
    • Pas de évaluations
    • While anxiety is a natural reaction to stress, for some of us, it can become all-consuming - and ultimately debilitating. Thankfully, there is plenty you can do to combat anxiety with the help of this approachable guide....

    Prix courant: 27,83$ ou 1 crédit

    Prix réduit: 27,83$ ou 1 crédit

  • Prix courant: 20,15$ ou 1 crédit

    Prix réduit: 20,15$ ou 1 crédit

    • Auteur(s): Tabitha Sampson
    • Narrateur(s): Angela Clark
    • Durée: 4 h et 16 min
    • Date de publication: 2022-04-18
    • Langue: Anglais
    • 4 out of 5 stars 2 évaluations
    • In these modern times, it is next to impossible to traverse an entire human life and not be touched by anxiety. Modern life has become increasingly more complicated, with no sign of slowing down. Sometimes it can feel like an anxiety-triggering machine in which burnout is inevitable....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

  • Prix courant: 20,15$ ou 1 crédit

    Prix réduit: 20,15$ ou 1 crédit

    • Auteur(s): Meggan Roxanne
    • Narrateur(s): Jessica Hayles
    • Durée: 5 h et 15 min
    • Date de publication: 2024-06-25
    • Langue: Anglais
    • 5 out of 5 stars 4 évaluations
    • Following her own personal experience of dealing with anxiety and depression, Meggan Roxanne shares ways to navigate everyday struggles....

    Prix courant: 16,32$ ou 1 crédit

    Prix réduit: 16,32$ ou 1 crédit

    • Quiet Your Inner Critic and Rise Above Social Anxiety
    • Auteur(s): Ellen Hendriksen
    • Narrateur(s): Ellen Hendriksen
    • Durée: 7 h et 44 min
    • Date de publication: 2018-03-13
    • Langue: Anglais
    • 4.5 out of 5 stars 211 évaluations
    • Up to 40% of people consider themselves shy. You might say you're introverted or awkward, or that you're fine around friends but just can't speak up in a meeting or at a party. Maybe you're usually confident but have recently moved or started a new job, only to feel isolated and unsure....

    Prix courant: 19,42$ ou 1 crédit

    Prix réduit: 19,42$ ou 1 crédit