Mental Physical Health

Liste de produits
  • Prix courant: 16,11$ ou 1 crédit

    Prix réduit: 16,11$ ou 1 crédit

    • Heal the Hidden Wounds from Childhood Affecting Your Adult Mental and Physical Health
    • Auteur(s): Glenn R. Schiraldi PhD
    • Narrateur(s): Marni Penning
    • Durée: 9 h et 13 min
    • Date de publication: 2021-05-11
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Adverse childhood experiences (ACEs) are at the root of nearly all mental health disorders. In this innovative workbook, trauma specialist Glenn Schiraldi presents practical, evidence-based skills to help you heal from ACEs....

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • A Family Guide to Caring for People Who Have Alzheimer's Disease, Related Dementias and Memory Loss
    • Auteur(s): Nancy L. Mace, Peter V. Rabins
    • Narrateur(s): Christina Moore
    • Durée: 15 h et 56 min
    • Date de publication: 2018-10-08
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Whether a person has Alzheimer disease or another form of dementia, he or she will face a host of problems. The 36-Hour Day will help family members and caregivers address these challenges and simultaneously cope with their own emotions and needs....

    Prix courant: 27,83$ ou 1 crédit

    Prix réduit: 27,83$ ou 1 crédit

    • Supercharge Your Brain, Reverse Memory Loss, and Remember What Matters Most
    • Auteur(s): M.D. Daniel G. Amen
    • Narrateur(s): L. J. Ganser
    • Durée: 12 h et 29 min
    • Date de publication: 2017-11-14
    • Langue: Anglais
    • 4.5 out of 5 stars 10 évaluations
    • A proven program from number one New York Times best-selling author and brain researcher Dr. Daniel Amen to help you change your brain and improve your memory today....

    Prix courant: 27,83$ ou 1 crédit

    Prix réduit: 27,83$ ou 1 crédit

    • How to Find Hope While Coping with Stress and Grief
    • Auteur(s): Pauline Boss PhD
    • Narrateur(s): Leslie Howard
    • Durée: 4 h et 40 min
    • Date de publication: 2019-05-28
    • Langue: Anglais
    • 5 out of 5 stars 5 évaluations
    • This audiobook offers research-based advice for people who care for someone with dementia....

    Prix courant: 14,47$ ou 1 crédit

    Prix réduit: 14,47$ ou 1 crédit

  • Prix courant: 21,39$ ou 1 crédit

    Prix réduit: 21,39$ ou 1 crédit

    • Finding Power, Spirit & Joy in the Female Body
    • Auteur(s): Tami Lynn Kent
    • Narrateur(s): Tami Lynn Kent
    • Durée: 12 h et 29 min
    • Date de publication: 2019-11-26
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Wild Feminine reveals the amazing potential of the female body: the potential to create, to heal, and to transform the energy of a woman's everyday life. Journey deep into the heart of your body. Travel the terrain of feminine wounds....

    Prix courant: 27,83$ ou 1 crédit

    Prix réduit: 27,83$ ou 1 crédit

    • 75 Strategies to Relieve Insomnia
    • Auteur(s): Dr. Nicole Moshfegh PsyD
    • Narrateur(s): Erica Sullivan
    • Durée: 2 h et 44 min
    • Date de publication: 2019-12-03
    • Langue: Anglais
    • 5 out of 5 stars 12 évaluations
    • Make your bed and actually sleep in it. The Book of Sleep provides dozens of quick, easy, and evidence-based strategies that are more effective and sustainable than sleep medication for people who suffer from insomnia....

    Prix courant: 15,10$ ou 1 crédit

    Prix réduit: 15,10$ ou 1 crédit

    • Unlocking the Power of Sleep and Dreams
    • Auteur(s): Matthew Walker
    • Narrateur(s): Steve West
    • Durée: 13 h et 52 min
    • Date de publication: 2017-10-03
    • Langue: Anglais
    • 5 out of 5 stars 1 529 évaluations
    • Professor Matthew Walker reveals his groundbreaking exploration of sleep, explaining how we can harness its transformative power to change our lives for the better....

    Prix courant: 29,13$ ou 1 crédit

    Prix réduit: 29,13$ ou 1 crédit

    • Autism, ADHD, Asthma, and Allergies: The Groundbreaking Program for the 4-A Disorders
    • Auteur(s): Kenneth Bock, Cameron Stauth
    • Narrateur(s): Chris Sorensen
    • Durée: 17 h et 28 min
    • Date de publication: 2017-05-30
    • Langue: Anglais
    • Pas de évaluations
    • Leading medical innovator Kenneth Bock, MD, has helped change the lives of more than 1,000 children, and in this important book he offers help to children everywhere....

    Prix courant: 24,49$ ou 1 crédit

    Prix réduit: 24,49$ ou 1 crédit

    • Unleash the Power of Your Microbiome to Reverse Disease and Transform Your Mental, Physical, and Emotional Health
    • Auteur(s): Steven R. Gundry MD
    • Narrateur(s): Steven R. Gundry MD
    • Durée: 8 h et 59 min
    • Date de publication: 2024-01-09
    • Langue: Anglais
    • 4.5 out of 5 stars 17 évaluations
    • Steven R.Gundry, MD offers a definitive guide to the gut biome and its control over its home—us!—revealing the unimaginably complex and intelligent ecosystem controlling our health and teaching us how to heal our guts to prevent and reverse every type of disease....

    Prix courant: 32,62$ ou 1 crédit

    Prix réduit: 32,62$ ou 1 crédit

    • The Remarkable, Completely Misunderstood Relationship Between You and Your Genes
    • Auteur(s): Steven J. Heine
    • Narrateur(s): Stephen R. Thorne
    • Durée: 10 h et 14 min
    • Date de publication: 2017-04-18
    • Langue: Anglais
    • 4.5 out of 5 stars 2 évaluations
    • Around 250,000 people have had their genomes sequenced, and scientists expect that number to rise to one billion by 2025....

    Prix courant: 33,40$ ou 1 crédit

    Prix réduit: 33,40$ ou 1 crédit

    • Auteur(s): Louise O'Neill
    • Narrateur(s): Aoife McMahon
    • Durée: 8 h et 7 min
    • Date de publication: 2017-08-22
    • Langue: Anglais
    • 4.5 out of 5 stars 9 évaluations
    • Emma O'Donovan is 18, beautiful, and fearless. It's the beginning of summer in a quiet Irish town and, tonight, she and her friends have dressed to impress....

    Prix courant: 35,18$ ou 1 crédit

    Prix réduit: 35,18$ ou 1 crédit

    • How the Brain and Mind Develop in the First Five Years of Life
    • Auteur(s): Lise Eliot
    • Narrateur(s): Cris Dukehart
    • Durée: 19 h et 31 min
    • Date de publication: 2012-03-21
    • Langue: Anglais
    • 3.5 out of 5 stars 3 évaluations
    • As a research neuroscientist, Lise Eliot has made the study of the human brain her life's work. But it wasn't until she was pregnant with her first child that she became intrigued with the study of brain development....

    Prix courant: 43,14$ ou 1 crédit

    Prix réduit: 43,14$ ou 1 crédit

    • How Infants, Toddlers, and Their Parents Can Get a Good Night's Sleep
    • Auteur(s): Jodi A. Mindell PhD
    • Narrateur(s): Susan Boyce
    • Durée: 11 h et 13 min
    • Date de publication: 2018-04-17
    • Langue: Anglais
    • Pas de évaluations
    • Drawing on her 25-plus years of experience in the assessment and treatment of common sleep problems in kids, Dr. Jodi A. Mindell provides tips and techniques, the answers to commonly asked questions, and case studies and quotes from parents who have solved their children's sleep problems....

    Prix courant: 27,83$ ou 1 crédit

    Prix réduit: 27,83$ ou 1 crédit

    • Auteur(s): Kathleen Glasgow
    • Narrateur(s): Julia Whelan, Kathleen Glasgow
    • Durée: 10 h et 42 min
    • Date de publication: 2016-08-30
    • Langue: Anglais
    • 4.5 out of 5 stars 68 évaluations
    • Charlotte Davis is in pieces. At 17 she's already lost more than most people do in a lifetime. But she's learned how to forget. The broken glass washes away the sorrow until there is nothing but calm....

    Prix courant: 32,05$ ou 1 crédit

    Prix réduit: 32,05$ ou 1 crédit

    • Overcome Anxiety, Depression, and Dementia and Improve Focus, Creativity, and Sleep
    • Auteur(s): Jennifer Heisz
    • Narrateur(s): Jennifer Heisz
    • Durée: 6 h et 18 min
    • Date de publication: 2022-03-08
    • Langue: Anglais
    • 4 out of 5 stars 39 évaluations
    • A noted neuroscientist reveals groundbreaking research on how fitness and exercise can combat mental health conditions such as anxiety, dementia, ADHD, and depression, and offers a plan for improving focus, creativity, and sleep....

    Prix courant: 25,63$ ou 1 crédit

    Prix réduit: 25,63$ ou 1 crédit

    • Answers to Brain Inflammation, Mental Health, OCD, Brain Fog, Neurological Symptoms, Addiction, Anxiety, Depression, Heavy Metals, Epstein-Barr Virus, Seizures, Lyme, ADHD, Alzheimer’s, Autoimmune & Eating Disorders
    • Auteur(s): Anthony William
    • Narrateur(s): Sarah Coomes
    • Durée: 29 h et 16 min
    • Date de publication: 2022-12-06
    • Langue: Anglais
    • 4.5 out of 5 stars 9 évaluations
    • The first of two essential books about our most complex organ—the BRAIN—dives deep into why people all over the world are suffering with mental health and brain-related symptoms and conditions, and explains what to do to finally heal.

    Prix courant: 37,88$ ou 1 crédit

    Prix réduit: 37,88$ ou 1 crédit

    • Auteur(s): Amber Smith
    • Narrateur(s): Rebekkah Ross
    • Série: Way I Used to Be Series, Livre 1
    • Durée: 9 h et 45 min
    • Date de publication: 2016-03-22
    • Langue: Anglais
    • 4.5 out of 5 stars 86 évaluations
    • New York Times bestseller! In the tradition of Speak, Amber Smith's extraordinary debut novel “is a heart-twisting, but ultimately hopeful, exploration of how pain can lead to strength” (The Boston Globe)....

    Prix courant: 25,24$ ou 1 crédit

    Prix réduit: 25,24$ ou 1 crédit

  • Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit