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The New Codependency

Help and Guidance for Today's Generation

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The New Codependency

Written by: Melody Beattie
Narrated by: Lorna Raver
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In Codependent No More, Melody Beattie introduced the world to the term codependency. Now a modern classic, this book established Beattie as a pioneer in self-help literature and endeared her to millions of people who longed for healthier relationships. Twenty-five years later, concepts such as "self-care" and "setting boundaries" have become entrenched in mainstream culture.

Now Beattie has written a follow-up volume, The New Codependency, which clears up misconceptions about codependency, identifies how codependent behavior has changed, and provides a new generation with a road map to wellness.

The question remains: What is and what isn't codependency? Beattie here reminds us that much of codependency is normal behavior. It's about crossing lines. There are times we do too much, care too much, feel too little, or overly engage. Feeling resentment after giving is not the same as heartfelt generosity. Narcissism and self-love, enabling and nurturing, and controlling and setting boundaries are not interchangeable terms.

In The New Codependency, Beattie explores these differences, effectively invoking her own inspiring story and those of others, to empower us to step out of the victim role forever. Codependency, she shows, is not an illness but rather a series of behaviors that once broken down and analyzed can be successfully combated.

Each section offers an overview of and a series of activities pertaining to a particular behavior - caretaking, controlling, manipulation, denial, repression, etc. - enabling us to personalize our own step-by-step guide to wellness. These sections, in conjunction with a series of tests allowing us to assess the level of our codependent behavior, demonstrate that while it may not seem possible now, we have the power to take care of ourselves, no matter what we are experiencing.

Punctuated with Beattie's renowned candor and intuitive wisdom, The New Codependency is an owner's manual to learnin...

©2009 Melody Beattie (P)2009 Tantor
Personal Development Personal Success Relationships
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time tested and true, relevant information even if the publication is a few years old.

Great Information

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Really a good book and very helpful exercises within to start you in a new path.

Personal Descriptions and simplicity of what it can look like and how you may feel.

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loved this book, especially while I'm doing codependency step work from melody bettie, I have found it very helpful and can relate to alot.

amazing

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Narrator is easy to listen to. Author is practitioner in helping you implement with reasonable expectations. Relatable in the experiences described.

Easy to listen to, practical.

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I don’t think she should talk bad about antidepressants. If you don’t have mood disorders or mental disorders i don’t think you understand how important they are and she shouldn’t talk about medications. I think that part of the book is outdated. If all the poorly metal heath people stopped their medication it would be very bad for not only the person stopping but the people stone them. I think they should take that part of the book out.

Great book but ..

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