Cooking Oil

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  • Superfuel cover art

    • Superfuel

    • Ketogenic Keys to Unlock the Secrets of Good Fats, Bad Fats, and Great Health
    • Written by: Dr. James DiNicolantonio
    • Narrated by: Christopher Ragland
    • Length: 7 hrs and 14 mins
    • Release date: 2018-11-13
    • Language: English
    • 4.5 out of 5 stars 24 ratings

    • Best-selling author and teacher Dr. Joseph Mercola teams up with cardiovascular expert Dr. James DiNicolantonio to cut through the confusion about how dietary fats affect our bodies and set the record straight on how to eat for optimal well-being....

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  • The Plant Paradox cover art

    • The Plant Paradox

    • The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain
    • Written by: Steven R. Gundry MD
    • Narrated by: Steven R. Gundry MD
    • Series: The Plant Paradox
    • Length: 10 hrs and 24 mins
    • Release date: 2019-07-16
    • Language: English
    • 4.5 out of 5 stars 161 ratings

    • Most of us have heard of gluten - a protein found in wheat that causes widespread inflammation in the body. Americans spend billions of dollars on gluten-free diets in an effort to protect their health....

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  • The Galveston Diet cover art

    • The Galveston Diet

    • The Doctor-Developed, Patient-Proven Plan to Burn Fat and Tame Your Hormonal Symptoms
    • Written by: Mary Claire Haver MD
    • Narrated by: Mary Claire Haver MD
    • Length: 5 hrs and 33 mins
    • Release date: 2023-01-10
    • Language: English
    • 4.5 out of 5 stars 14 ratings

    • “I haven’t changed my diet or exercise habits and yet the scale keeps moving in the wrong direction. What’s going on?!” Time and again, this is the question Dr. Mary Claire Haver’s patients asked....

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  • Fiber Fueled cover art

    • Fiber Fueled

    • The Plant-Based Gut Health Program for Losing Weight, Restoring Your Health, and Optimizing Your Microbiome
    • Written by: Will Bulsiewicz MD
    • Narrated by: Barrett Leddy
    • Length: 7 hrs and 11 mins
    • Release date: 2020-06-16
    • Language: English
    • 5 out of 5 stars 220 ratings

    • A bold new plant-based plan that challenges popular keto and paleo diets, from an award-winning gastroenterologist....

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  • Eat to Beat Disease cover art

    • Eat to Beat Disease

    • The New Science of How Your Body Can Heal Itself
    • Written by: William W Li
    • Narrated by: Peter Ganim
    • Length: 13 hrs and 56 mins
    • Release date: 2019-03-19
    • Language: English
    • 4.5 out of 5 stars 47 ratings

    • Forget everything you think you know about your body and food and discover the new science of how the body heals itself. Learn how to identify the strategies and the dosages for using food to transform your resilience and health in Eat to Beat Disease....

    Price: $32.31 or 1 Credit

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  • Salt, Fat, Acid, Heat cover art

    • Salt, Fat, Acid, Heat

    • Mastering the Elements of Good Cooking
    • Written by: Samin Nosrat
    • Narrated by: Samin Nosrat
    • Length: 5 hrs and 57 mins
    • Release date: 2017-08-22
    • Language: English
    • 5 out of 5 stars 80 ratings
    • A visionary new master class in cooking that distills decades of professional experience into just four simple elements....

    Price: $18.99 or 1 Credit

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  • The Candida Cure cover art

    • The Candida Cure

    • The 90-Day Program to Balance Your Gut, Beat Candida, and Restore Vibrant Health
    • Written by: Ann Boroch
    • Narrated by: Donna Postel
    • Length: 6 hrs and 8 mins
    • Release date: 2018-02-06
    • Language: English
    • 4.5 out of 5 stars 10 ratings
    • Ann Boroch's self-published book, The Candida Cure, has been the number-one resource in candida treatment since 2008. Her program - which she used to heal herself....

    Price: $24.46 or 1 Credit

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  • Food cover art

    • Food

    • What the Heck Should I Eat
    • Written by: Dr. Mark Hyman MD
    • Narrated by: Dr. Mark Hyman MD
    • Length: 10 hrs and 21 mins
    • Release date: 2018-02-27
    • Language: English
    • 4.5 out of 5 stars 152 ratings

    • Food: What the Heck Should I Eat? is a no-nonsense guide to achieving optimal weight and lifelong health....

    Price: $28.27 or 1 Credit

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  • Prevent and Reverse Heart Disease cover art

    Price: $17.99 or 1 Credit

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  • The McDougall Program for Maximum Weight Loss cover art

    Price: $37.62 or 1 Credit

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  • The Keto Reset Diet cover art

    • The Keto Reset Diet

    • Reboot Your Metabolism in 21 Days and Burn Fat Forever
    • Written by: Mark Sisson
    • Narrated by: Brad Kearns
    • Length: 8 hrs and 21 mins
    • Release date: 2017-10-03
    • Language: English
    • 4.5 out of 5 stars 72 ratings
    • Mounting scientific research is confirming that eating a ketogenic diet could represent one of the greatest nutritional breakthroughs of our time....

    Price: $20.40 or 1 Credit

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  • The Blood Sugar Solution 10-Day Detox Diet cover art

    • The Blood Sugar Solution 10-Day Detox Diet

    • Activate Your Body's Natural Ability to Burn Fat and Lose Weight Fast
    • Written by: Dr. Mark Hyman MD
    • Narrated by: Dr. Mark Hyman MD
    • Length: 7 hrs and 32 mins
    • Release date: 2014-02-25
    • Language: English
    • 4.5 out of 5 stars 11 ratings

    • Dr. Hyman's revolutionary weight-loss program, based on the number one New York Times best seller The Blood Sugar Solution, supercharged for immediate results! The key to losing weight and keeping it off is maintaining low insulin levels....

    Price: $25.24 or 1 Credit

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  • Skinny Liver cover art

    • Skinny Liver

    • A Proven Program to Prevent and Reverse the New Silent Epidemic - Fatty Liver Disease
    • Written by: Kristin Kirkpatrick MS RD LD, Ibrahim Hanouneh MD
    • Narrated by: Hillary Huber
    • Length: 6 hrs and 51 mins
    • Release date: 2017-01-24
    • Language: English
    • 4.5 out of 5 stars 10 ratings
    • A silent health crisis is impacting one third of the American population - nonalcoholic fatty liver disease....

    Price: $31.16 or 1 Credit

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  • The Power Foods Diet cover art

    • The Power Foods Diet

    • The Breakthrough Plan That Traps, Tames, and Burns Calories for Easy and Permanent Weight Loss
    • Written by: Neal Barnard, Dustin Harder, Lindsay S Nixon
    • Narrated by: Joe Knezevich
    • Length: 5 hrs and 26 mins
    • Release date: 2024-03-26
    • Language: English
    • 2.5 out of 5 stars 2 ratings

    • Weight loss is one of our top health concerns, so much so that we keep looking for good ways to lose weight, preferably a way that is easy, effective, and permanent....

    Price: $19.18 or 1 Credit

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  • Deep Nutrition cover art

    • Deep Nutrition

    • Why Your Genes Need Traditional Food
    • Written by: Catherine Shanahan M.D., Luke Shanahan
    • Narrated by: Eliza Foss
    • Length: 19 hrs and 42 mins
    • Release date: 2017-01-03
    • Language: English
    • 4.5 out of 5 stars 67 ratings
    • A self-published phenomenon examining the habits that kept our ancestors disease-free - now with a prescriptive plan for the Human Diet to help us all live long, vital, healthy lives....

    Price: $32.99 or 1 Credit

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  • The Skinny Rules cover art

    • The Skinny Rules

    • The Simple, Nonnegotiable Principles for Getting to Thin
    • Written by: Bob Harper, Greg Critser
    • Narrated by: Bob Harper
    • Length: 1 hr and 9 mins
    • Release date: 2012-05-15
    • Language: English
    • 5 out of 5 stars 1 rating
    • A virtual GPS to your weight-loss goals, The Skinny Rules takes the mystery out of weight loss, offering the fastest route to your skinny destination....

    Price: $8.74 or 1 Credit

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  • Your Body in Balance cover art

    • Your Body in Balance

    • The New Science of Food, Hormones, and Health
    • Written by: Neal D. Barnard MD MD FACC, Lindsay Nixon
    • Narrated by: Timothy Pabon
    • Length: 7 hrs and 41 mins
    • Release date: 2020-02-04
    • Language: English
    • 4.5 out of 5 stars 44 ratings

    • Hidden in everyday foods are the causes of a surprising range of health problems: infertility, menstrual cramps, weight gain, hair loss, breast and prostate cancer, hot flashes, and much more. All of these conditions have one thing in common: They are fueled by hormones in foods....

    Price: $25.24 or 1 Credit

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  • The Big Fat Surprise cover art

    • The Big Fat Surprise

    • Why Butter, Meat, and Cheese Belong in a Healthy Diet
    • Written by: Nina Teicholz
    • Narrated by: Erin Bennett
    • Length: 13 hrs and 26 mins
    • Release date: 2014-05-13
    • Language: English
    • 4.5 out of 5 stars 237 ratings
    • Dish up the red meat, eggs, and whole milk! In this well-researched and captivating narrative, veteran food writer Nina Teicholz proves how everything we've been told about fat is wrong....

    Price: $23.18 or 1 Credit

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  • The Dental Diet cover art

    • The Dental Diet

    • The Surprising Link Between Your Teeth, Real Food, and Life-Changing Natural Health
    • Written by: Dr. Steven Lin
    • Narrated by: Steven Lin
    • Length: 7 hrs and 57 mins
    • Release date: 2018-01-09
    • Language: English
    • 4.5 out of 5 stars 22 ratings
    • Throughout the years, dental health has often been characterized as a reflection of our overall health, where bad oral health results from issues with other parts of our body....

    Price: $25.00 or 1 Credit

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  • Matty Matheson: A Cookbook cover art

    • Matty Matheson: A Cookbook

    • Written by: Matty Matheson
    • Narrated by: Matty Matheson
    • Length: 6 hrs and 37 mins
    • Release date: 2018-10-09
    • Language: English
    • 4.5 out of 5 stars 6 ratings

    • Matty Matheson, star of Viceland’s It’s Suppertime and Dead Set On Life, reveals his favorite recipes and stories in a cookbook that his devoted fans have been waiting for....

    Price: $35.35 or 1 Credit

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