Control Eating

Product list
  • Price: $29.02 or 1 Credit

    Sale price: $29.02 or 1 Credit

    • Revised & Updated Edition: The Complete Guide to Choosing the Right Weight Loss Plan for You
    • Written by: Jonny Bowden PhD CNS, Barry Sears PhD, Will Cole
    • Narrated by: Adam Verner
    • Length: 14 hrs and 22 mins
    • Release date: 2020-01-14
    • Language: English
    • 4.5 out of 5 stars 2 ratings
    • In their quest to lose weight and live healthily, dieters continue to embrace low-carb plans like Keto, Paleo, and the Mediterranean Diet. And, with this new update and revision, Jonny Bowden's best-selling Living Low Carb more perfectly reflects today's choices....

    Price: $33.40 or 1 Credit

    Sale price: $33.40 or 1 Credit

    • Lose Up to a Pound a Day, Reclaim Your Energy and Focus, and Upgrade Your Life
    • Written by: Dave Asprey
    • Narrated by: P. J. Ochlan
    • Length: 9 hrs and 19 mins
    • Release date: 2014-12-02
    • Language: English
    • 4.5 out of 5 stars 145 ratings
    • The Bulletproof Diet, an anti-inflammatory program for hunger-free, rapid weight loss, and peak performance....

    Price: $20.15 or 1 Credit

    Sale price: $20.15 or 1 Credit

    • The Surprising Truth About Your Weight
    • Written by: Linda Bacon
    • Narrated by: Emily Durante
    • Length: 9 hrs and 58 mins
    • Release date: 2016-07-08
    • Language: English
    • 4.5 out of 5 stars 57 ratings
    • Find the joy in movement. Eat what you want, when you want, choosing pleasurable foods that help you to feel good....

    Price: $18.92 or 1 Credit

    Sale price: $18.92 or 1 Credit

    • Nurture Yourself Mindfully, Rewire Your Brain, and End Emotional Eating
    • Written by: Julie M. Simon, Omar Manejwala MD - foreword
    • Narrated by: Rosemary Benson
    • Length: 10 hrs and 47 mins
    • Release date: 2020-04-14
    • Language: English
    • 4.5 out of 5 stars 9 ratings
    • When Food Is Comfort presents a breakthrough mindfulness practice called inner nurturing, a comprehensive, step-by-step program developed by an author who was herself an emotional eater....

    Price: $27.83 or 1 Credit

    Sale price: $27.83 or 1 Credit

    • Five Principles for Burning Fat, Building Lean Muscle, Ending Emotional Eating, and Maintaining Your Perfect Weight
    • Written by: Tom Venuto
    • Narrated by: L. J. Ganser
    • Length: 10 hrs and 1 min
    • Release date: 2009-01-08
    • Language: English
    • 4.5 out of 5 stars 22 ratings
    • Tom Venuto will help you change your relationship with food and take charge of your life, and he delivers a step-by-step program that promises dramatic and permanent results....

    Price: $26.21 or 1 Credit

    Sale price: $26.21 or 1 Credit

  • Price: $5.22 or 1 Credit

    Sale price: $5.22 or 1 Credit

    • Written by: T. Colin Campbell
    • Narrated by: Don Hagen
    • Length: 2 hrs and 9 mins
    • Release date: 2014-02-25
    • Language: English
    • 4 out of 5 stars 25 ratings
    • By now, the low-carb diet's refrain is a familiar one: "Bread is bad for you. Fat doesn't matter. Carbs are the real reason you can't lose weight"....

    Price: $15.00 or 1 Credit

    Sale price: $15.00 or 1 Credit

  • Price: $9.20 or 1 Credit

    Sale price: $9.20 or 1 Credit

    • Unlocking Your Athletic Potential for Health, Speed, and Injury Prevention
    • Written by: Jay Dicharry MPT SCS
    • Narrated by: Roger Wayne
    • Length: 5 hrs and 46 mins
    • Release date: 2018-08-21
    • Language: English
    • 4.5 out of 5 stars 3 ratings
    • Unfortunately, with running comes injuries, as a result of wrong information and improper training. Author Jay Dicharry was tired of getting the same treatments from doctors that didn't heal his joint and muscle pain from running, so he decided to combine different fields of clinical care, biomechanical analysis, and coaching to help you avoid common injuries and become the best runner you can be.

    Price: $22.26 or 1 Credit

    Sale price: $22.26 or 1 Credit

    • Lose up to 15 Pounds, 4 Inches - and Your Wrinkles! - in Just 21 Days
    • Written by: Dr. Kellyann Petrucci MS ND
    • Narrated by: Erin Bennett
    • Length: 10 hrs and 34 mins
    • Release date: 2015-12-08
    • Language: English
    • 4 out of 5 stars 8 ratings
    • Dr. Kellyann's Bone Broth Diet is a 21-day plan to lose up to 20 pounds and see fewer wrinkles....

    Price: $20.15 or 1 Credit

    Sale price: $20.15 or 1 Credit

    • The 6-Week Cellular Solution to Permanently Break the Fat Cycle
    • Written by: Raymond Francis DSc, Michelle King
    • Narrated by: Alan Sklar
    • Length: 11 hrs and 12 mins
    • Release date: 2011-09-30
    • Language: English
    • 3.5 out of 5 stars 7 ratings
    • Fight fat at its true source: your cells. An MIT-trained scientist explains the one secret you need to know to lose weight and keep it off....

    Price: $21.16 or 1 Credit

    Sale price: $21.16 or 1 Credit

    • A Safe, Effective Method for Losing Weight and Improving Your Health
    • Written by: Jill Weisenberger MS RD CDE
    • Narrated by: Kitty Hendrix
    • Length: 5 hrs and 55 mins
    • Release date: 2018-11-13
    • Language: English
    • Not rated yet
    • Diabetes Weight Loss-Week by Week guides people with diabetes through the steps toward lasting weight loss, better health, and possibly improved blood glucose control....

    Price: $22.26 or 1 Credit

    Sale price: $22.26 or 1 Credit

    • The World’s Simplest Weight-Loss Program in 6 Easy Steps
    • Written by: Liz Josefsberg, Jennifer Hudson - Foreword
    • Narrated by: Liz Josefsberg
    • Length: 7 hrs and 15 mins
    • Release date: 2017-12-19
    • Language: English
    • 4.5 out of 5 stars 37 ratings
    • Today, it feels like there are a million different apps, tools, workouts, and eating plans designed to help you lose weight. Some promise success via drastic, unlivable restrictions....

    Price: $19.84 or 1 Credit

    Sale price: $19.84 or 1 Credit

    • Sleep Meditation & Hypnosis Bundle (The Sleep Learning System)
    • Written by: Joel Thielke
    • Narrated by: Joel Thielke
    • Length: 4 hrs
    • Release date: 2017-12-07
    • Language: English
    • 4.5 out of 5 stars 6 ratings
    • Lose weight faster and learn how to train your brain to control your appetite. It's all here in this Sleep Learning System bundle from certified hypnotherapist Joel Thielke....

    Price: $18.74 or 1 Credit

    Sale price: $18.74 or 1 Credit

    • What Conventional Health Books Get Wrong, Leave Out, and Just Plain Fail to Understand About Weight
    • Written by: Linda Bacon PhD, Lucy Aphramor PhD RD
    • Narrated by: Celeste Oliva
    • Length: 4 hrs and 51 mins
    • Release date: 2018-09-19
    • Language: English
    • 4 out of 5 stars 32 ratings
    • Mainstream health science has let you down. Weight loss is not the key to health, diet and exercise are not effective weight-loss strategies, and fatness is not a death sentence....

    Price: $17.81 or 1 Credit

    Sale price: $17.81 or 1 Credit

    • Meal Plans and Recipes to Help You Stay Slim and Healthy for the Rest of Your Life
    • Written by: Angelo Acquista, Laurie Anne Vandermolen
    • Narrated by: Paul Costanzo
    • Length: 6 hrs and 58 mins
    • Release date: 2013-09-23
    • Language: English
    • Not rated yet
    • Renowned for its dazzling beauty and delectable cuisine, the Mediterranean island of Sicily has historically one of the healthiest diets in the world....

    Price: $20.04 or 1 Credit

    Sale price: $20.04 or 1 Credit

    • A 6-Week Workout and Nutrition Plan That Will Transform Your Life
    • Written by: 50 Cent, Jeff O'Connell
    • Narrated by: Cary Hite
    • Length: 6 hrs and 46 mins
    • Release date: 2012-12-27
    • Language: English
    • 4.5 out of 5 stars 8 ratings
    • With obesity rates soaring and fitness levels declining, superstar rapper 50 Cent offers an all-access pass to his premium plan for lifelong fitness....

    Price: $24.88 or 1 Credit

    Sale price: $24.88 or 1 Credit

    • Switch on Your Biological Powerhouse for High Energy, Explosive Strength, and a Leaner, Harder Body
    • Written by: Ori Hofmekler
    • Narrated by: R.C. Bray
    • Length: 9 hrs and 7 mins
    • Release date: 2013-01-21
    • Language: English
    • 4.5 out of 5 stars 17 ratings
    • Along with the many benefits of leisure-class living comes obesity and its attendant ailments....

    Price: $22.26 or 1 Credit

    Sale price: $22.26 or 1 Credit

    • Mastering 4 Core Eating Behaviors to Stay Slim Forever
    • Written by: Georgie Fear, Chandra Crawford
    • Narrated by: Romy Nordlinger
    • Length: 7 hrs and 10 mins
    • Release date: 2017-06-06
    • Language: English
    • 5 out of 5 stars 3 ratings
    • The four staples of lean living are all about adjusting your relationship with food so you can eat what you want, when you want, but with a smarter approach....

    Price: $18.92 or 1 Credit

    Sale price: $18.92 or 1 Credit