Control Eating

Product list
  • Price: $29.91 or 1 Credit

    Sale price: $29.91 or 1 Credit

    • Revised & Updated Edition: The Complete Guide to Choosing the Right Weight Loss Plan for You
    • Written by: Jonny Bowden PhD CNS, Barry Sears PhD, Will Cole
    • Narrated by: Adam Verner
    • Length: 14 hrs and 22 mins
    • Release date: 2020-01-14
    • Language: English
    • 4.5 out of 5 stars 2 ratings
    • In their quest to lose weight and live healthily, dieters continue to embrace low-carb plans like Keto, Paleo, and the Mediterranean Diet. And, with this new update and revision, Jonny Bowden's best-selling Living Low Carb more perfectly reflects today's choices....

    Price: $33.40 or 1 Credit

    Sale price: $33.40 or 1 Credit

    • Sleep Meditation & Hypnosis Bundle (The Sleep Learning System)
    • Written by: Joel Thielke
    • Narrated by: Joel Thielke
    • Length: 4 hrs
    • Release date: 2017-12-07
    • Language: English
    • 4.5 out of 5 stars 6 ratings
    • Lose weight faster and learn how to train your brain to control your appetite. It's all here in this Sleep Learning System bundle from certified hypnotherapist Joel Thielke....

    Price: $18.74 or 1 Credit

    Sale price: $18.74 or 1 Credit

    • Unlocking the Secrets of Weight Loss
    • Written by: Jason Fung
    • Narrated by: Brian Nishii
    • Length: 10 hrs and 9 mins
    • Release date: 2017-11-16
    • Language: English
    • 4.5 out of 5 stars 850 ratings
    • We are in the midst of an obesity epidemic, but despite being inundated with diet advice we are only getting fatter. We count calories and exercise regularly, yet still the pounds won't budge....

    Price: $26.94 or 1 Credit

    Sale price: $26.94 or 1 Credit

    • Nurture Yourself Mindfully, Rewire Your Brain, and End Emotional Eating
    • Written by: Julie M. Simon, Omar Manejwala MD - foreword
    • Narrated by: Rosemary Benson
    • Length: 10 hrs and 47 mins
    • Release date: 2020-04-14
    • Language: English
    • 4.5 out of 5 stars 9 ratings
    • When Food Is Comfort presents a breakthrough mindfulness practice called inner nurturing, a comprehensive, step-by-step program developed by an author who was herself an emotional eater....

    Price: $27.83 or 1 Credit

    Sale price: $27.83 or 1 Credit

    • An Uncommon Guide to Rapid Fat-Loss, Incredible Sex, and Becoming Superhuman
    • Written by: Timothy Ferriss
    • Narrated by: Zach McLarty
    • Length: 3 hrs and 51 mins
    • Release date: 2010-12-14
    • Language: English
    • 4 out of 5 stars 249 ratings
    • Join author Tim Ferriss as he shares the incredible experiments he's done over 10 years to beat genetics and achieve the impossible....

    Price: $25.64 or 1 Credit

    Sale price: $25.64 or 1 Credit

    • Written by: T. Colin Campbell
    • Narrated by: Don Hagen
    • Length: 2 hrs and 9 mins
    • Release date: 2014-02-25
    • Language: English
    • 4 out of 5 stars 26 ratings
    • By now, the low-carb diet's refrain is a familiar one: "Bread is bad for you. Fat doesn't matter. Carbs are the real reason you can't lose weight"....

    Price: $15.00 or 1 Credit

    Sale price: $15.00 or 1 Credit

  • Price: $9.20 or 1 Credit

    Sale price: $9.20 or 1 Credit

    • The Life-Changing Power of Balancing Your Blood Sugar
    • Written by: Jessie Inchauspe
    • Narrated by: Jessie Inchauspe
    • Length: 6 hrs and 3 mins
    • Release date: 2022-04-05
    • Language: English
    • 5 out of 5 stars 186 ratings
    • Improve all areas of your health from your sleep, cravings, mood, energy, skin, weight, and even slow down aging, with “simple and accessible science-based hacks” (Michael Mosley, MD, bestselling author of The Fast Diet) to manage your blood sugar levels while still eating the foods you love.

    Price: $19.42 or 1 Credit

    Sale price: $19.42 or 1 Credit

    • Change Your Relationship with Food, Stop Torturing Yourself with 'Dieting' and Transform Your Body with LOA
    • Written by: Elena G. Rivers
    • Narrated by: Dee Vallens
    • Length: 2 hrs and 29 mins
    • Release date: 2017-10-12
    • Language: English
    • 4.5 out of 5 stars 2 ratings
    • Gaining greater self-love and self-acceptance is the most powerful thing you can do to employ the Law of Attraction effectively....

    Price: $9.34 or 1 Credit

    Sale price: $9.34 or 1 Credit

    • Unlocking Your Athletic Potential for Health, Speed, and Injury Prevention
    • Written by: Jay Dicharry MPT SCS
    • Narrated by: Roger Wayne
    • Length: 5 hrs and 46 mins
    • Release date: 2018-08-21
    • Language: English
    • 4.5 out of 5 stars 3 ratings
    • Unfortunately, with running comes injuries, as a result of wrong information and improper training. Author Jay Dicharry was tired of getting the same treatments from doctors that didn't heal his joint and muscle pain from running, so he decided to combine different fields of clinical care, biomechanical analysis, and coaching to help you avoid common injuries and become the best runner you can be.

    Price: $22.26 or 1 Credit

    Sale price: $22.26 or 1 Credit

    • Prevent and Reverse Type 2 Diabetes Naturally
    • Written by: Dr. Jason Fung
    • Narrated by: Dr. Jason Fung
    • Series: The Code Series
    • Length: 7 hrs and 24 mins
    • Release date: 2018-04-03
    • Language: English
    • 4.5 out of 5 stars 406 ratings
    • Today, most doctors, dietitians, and even diabetes specialists consider type 2 diabetes to be a chronic and progressive disease - a life sentence with no possibility of parole....

    Price: $37.53 or 1 Credit

    Sale price: $37.53 or 1 Credit

    • Switch on Your Biological Powerhouse for High Energy, Explosive Strength, and a Leaner, Harder Body
    • Written by: Ori Hofmekler
    • Narrated by: R.C. Bray
    • Length: 9 hrs and 7 mins
    • Release date: 2013-01-21
    • Language: English
    • 4.5 out of 5 stars 17 ratings
    • Along with the many benefits of leisure-class living comes obesity and its attendant ailments....

    Price: $22.26 or 1 Credit

    Sale price: $22.26 or 1 Credit

    • The Surprising Truth About Your Weight
    • Written by: Linda Bacon
    • Narrated by: Emily Durante
    • Length: 9 hrs and 58 mins
    • Release date: 2016-07-08
    • Language: English
    • 4.5 out of 5 stars 58 ratings
    • Find the joy in movement. Eat what you want, when you want, choosing pleasurable foods that help you to feel good....

    Price: $18.92 or 1 Credit

    Sale price: $18.92 or 1 Credit

    • The 30-Day Plan to Lose Weight, Feel Great, and Live Lectin-Free
    • Written by: Steven R. Gundry MD
    • Narrated by: Sean Patrick Hopkins
    • Series: The Plant Paradox
    • Length: 4 hrs and 1 min
    • Release date: 2019-01-08
    • Language: English
    • 4.5 out of 5 stars 26 ratings
    • In Dr. Steven Gundry’s breakout best-seller The Plant Paradox, people learned the surprising truth about foods that have long been regarded as healthy. Now, in The Plant Paradox Quick and Easy, Dr. Gundry makes it simpler than ever to go lectin-free....

    Price: $20.97 or 1 Credit

    Sale price: $20.97 or 1 Credit

    • The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain
    • Written by: Steven R. Gundry MD
    • Narrated by: Steven R. Gundry MD
    • Series: The Plant Paradox
    • Length: 10 hrs and 24 mins
    • Release date: 2019-07-16
    • Language: English
    • 4.5 out of 5 stars 160 ratings
    • Most of us have heard of gluten - a protein found in wheat that causes widespread inflammation in the body. Americans spend billions of dollars on gluten-free diets in an effort to protect their health....

    Price: $31.46 or 1 Credit

    Sale price: $31.46 or 1 Credit

  • Price: $27.96 or 1 Credit

    Sale price: $27.96 or 1 Credit

  • Price: $26.00 or 1 Credit

    Sale price: $26.00 or 1 Credit

    • The Original Easyway Method
    • Written by: Allen Carr
    • Narrated by: Jennifer Woodward
    • Length: 6 hrs and 11 mins
    • Release date: 2022-06-01
    • Language: English
    • 4 out of 5 stars 5 ratings
    • Are you unhappy with the weight you are? In The Easy Way for Women to Lose Weight, Allen Carr addresses the difficulties that women face in trying to lose weight. Diets don't work and just lead to a feeling of deprivation, which can cause food disorders like binge-eating....

    Price: $29.02 or 1 Credit

    Sale price: $29.02 or 1 Credit

    • The Biohacker's Guide to Getting the Body and Mind You Want
    • Written by: Dave Asprey
    • Narrated by: Dave Asprey
    • Length: 8 hrs and 31 mins
    • Release date: 2023-02-28
    • Language: English
    • 4 out of 5 stars 14 ratings
    • World-renowned biohacker and bestselling author Dave Asprey reveals how to maximize your well-being with the minimum effort, by taking control of your body’s operating system....

    Price: $32.62 or 1 Credit

    Sale price: $32.62 or 1 Credit