Mindful Relationship Practices

Product list
    • 25 Practices for Couples to Enhance Intimacy, Nurture Closeness, and Grow a Deeper Connection
    • Written by: Barrie Davenport, S.J. Scott
    • Narrated by: Amy Barron Smolinski
    • Length: 6 hrs and 7 mins
    • Release date: 2018-02-28
    • Language: English
    • 4 out of 5 stars 12 ratings
    • Feel disconnected from your spouse or partner? Struggle to keep your relationship fresh? Worried that everything will end in heartbreak? Find out more....

    Price: $25.00 or 1 Credit

    Sale price: $25.00 or 1 Credit

    • Lessons from Google and a Zen Monastery Kitchen
    • Written by: Marc Lesser, Daniel J. Siegel MD - foreword by
    • Narrated by: Neil Hellegers
    • Length: 5 hrs and 35 mins
    • Release date: 2019-05-14
    • Language: English
    • 4 out of 5 stars 3 ratings
    • The principles in this book can be applied to leadership at any level, providing listeners with the tools they need to shift awareness, enhance communication, build trust, eliminate fear and self-doubt, and minimize unnecessary workplace drama....

    Price: $17.81 or 1 Credit

    Sale price: $17.81 or 1 Credit

    • Easy Exercises to Make Mindfulness a Daily Relationship Practice
    • Written by: Lauren Korshak LMFT
    • Narrated by: Leslie Howard
    • Length: 5 hrs and 4 mins
    • Release date: 2020-02-25
    • Language: English
    • Not rated yet
    • Develop growth and harmony with The Mindful Relationship. It’s an easy guide that uses self-awareness to manage conflict, strengthen communication, and deepen intimacy between partners....

    Price: $25.00 or 1 Credit

    Sale price: $25.00 or 1 Credit

    • Mindful Practices to Heal Your Relationship with Food, Feed Your Whole Self, and End Overeating
    • Written by: Andrea Lieberstein
    • Narrated by: Courtney Patterson
    • Length: 7 hrs and 4 mins
    • Release date: 2023-01-03
    • Language: English
    • Not rated yet
    • Well-Nourished shows how to develop a mindful relationship to food and craft a well-nourished life with step-by-step examples, tools, and mindful practices that can be individualized to your unique needs....

    Price: $23.21 or 1 Credit

    Sale price: $23.21 or 1 Credit

    • Mindful Art Practices and Stories for Navigating Anxiety, Stress, and Fear
    • Written by: Rachel Rose
    • Narrated by: Cindy Kay
    • Length: 9 hrs and 19 mins
    • Release date: 2023-03-07
    • Language: English
    • Not rated yet
    • Discover the healing power of expressive arts with this hands-on guide to using creative mindfulness to reduce stress, find presence, and unlock self-knowledge....

    Price: $37.32 or 1 Credit

    Sale price: $37.32 or 1 Credit

    • A Mindful Way to Connect with Others and Enrich Everyday Life
    • Written by: Sakyong Mipham
    • Narrated by: Edoardo Ballerini
    • Length: 4 hrs and 42 mins
    • Release date: 2017-10-17
    • Language: English
    • 4.5 out of 5 stars 14 ratings
    • Cutting through all the white noise, chatter, and superficiality our cell phones and social media cause, one of Tibet's highest and most respected spiritual leaders offers advice....

    Price: $17.48 or 1 Credit

    Sale price: $17.48 or 1 Credit

    • Mindful Practices for a Positive Pregnancy and Birth
    • Written by: Anthonissa Moger
    • Narrated by: Anthonissa Moger
    • Length: 3 hrs and 23 mins
    • Release date: 2021-02-16
    • Language: English
    • Not rated yet
    • This modern hypnobirthing book shows you how you can incorporate hypnobirthing techniques into every stage of your pregnancy, creating a safe space for you and your baby to return to time and again....

    Price: $10.49 or 1 Credit

    Sale price: $10.49 or 1 Credit

    • The Comprehensive Guide to Mindful Practice
    • Written by: Martha Langley
    • Narrated by: Hetty Baynes Russell
    • Series: The Audio Masterclasses
    • Length: 10 hrs and 47 mins
    • Release date: 2018-09-06
    • Language: English
    • 5 out of 5 stars 1 rating
    • It's hard not to feel weary and stressed when life is a frenzy of work, social pressures and obligations. Mindfulness is the art of living in the moment, and it is the key to transforming your feelings towards a brighter, better future....

    Price: $33.53 or 1 Credit

    Sale price: $33.53 or 1 Credit

    • Simple and Powerful Solutions for Raising Creative, Engaged, Happy Kids in Today’s Hectic World
    • Written by: Kristen Race PhD
    • Narrated by: Emily Durante
    • Length: 7 hrs and 36 mins
    • Release date: 2020-07-28
    • Language: English
    • Not rated yet
    • A mindful approach to parenting that helps children (and their parents) feel happier, healthier, calmer, and less stressed in our frenetic era....

    Price: $22.26 or 1 Credit

    Sale price: $22.26 or 1 Credit

    • Simple Mindfulness Practices to Nurture a Healthy Relationship with Food
    • Written by: Daniel Emotion
    • Narrated by: Elizabeth Wilson
    • Length: 3 hrs and 22 mins
    • Release date: 2020-02-21
    • Language: English
    • 5 out of 5 stars 1 rating
    • Are you still in a limbo on which diet to use? Are you interested to know different types of hunger? Or do you seek to understand the role of exercise and diets in your body? The truth is that you are not supposed to feel like an odd-one-out person....

    Price: $18.74 or 1 Credit

    Sale price: $18.74 or 1 Credit

    • How to Create a Daily Mindful Vocal Practice (Level One for the Female Voice, Book 1)
    • Written by: Claire McKeown
    • Narrated by: Claire McKeown
    • Length: 1 hr and 24 mins
    • Release date: 2022-08-12
    • Language: English
    • Not rated yet
    • I have created a guide to help you cultivate a mindful daily singing practice. This is to be used in anyway that gets you connecting with your authentic voice, and is created for all levels and all styles of singing....

    Price: $8.71 or 1 Credit

    Sale price: $8.71 or 1 Credit

    • Mindful Practices to Spark Creativity
    • Written by: Rebekah Younger
    • Narrated by: Marge Sudheimer
    • Length: 4 hrs and 55 mins
    • Release date: 2020-12-29
    • Language: English
    • Not rated yet
    • In our demanding, fast-paced culture, it's increasingly important to find ways to decompress and recuperate from the busyness and stress of life. More and more, mindfulness and creativity are being recognized as antidotes to the speed and overstimulation of modern society....

    Price: $21.00 or 1 Credit

    Sale price: $21.00 or 1 Credit

    • Gentle Yoga and Mindful Practices to Nurture and Restore Yourself
    • Written by: Paula Hines
    • Narrated by: Paula Hines
    • Length: 6 hrs and 33 mins
    • Release date: 2022-03-03
    • Language: English
    • Not rated yet
    • In a world that often wants us to keep going no matter what, Rest + Calm is your gentle, nurturing and accessible guide to making space and time to come back home to yourself....

    Price: $19.12 or 1 Credit

    Sale price: $19.12 or 1 Credit

  • Price: $18.74 or 1 Credit

    Sale price: $18.74 or 1 Credit

    • Mindful Practices for Achieving Peace of Mind
    • Written by: Paul Felter
    • Narrated by: Earnest Johnson Jr.
    • Length: 2 hrs and 24 mins
    • Release date: 2023-07-03
    • Language: English
    • Not rated yet
    • From Stress to Serenity: Mindful Practices for Achieving Peace of Mind explores the power of right thinking and how it can be harnessed to overcome negative thought patterns and limiting beliefs....

    Price: $8.71 or 1 Credit

    Sale price: $8.71 or 1 Credit

    • Feng Shui That Makes Sense and Mindfulness and Feng Shui
    • Written by: Rita Quayle, Sherry Lyn March
    • Narrated by: Steven Myles
    • Length: 1 hr and 17 mins
    • Release date: 2024-05-15
    • Language: English
    • Not rated yet
    • Embark on a transformative journey to harmonize your living spaces and cultivate a mindful lifestyle. This bundle combines the ancient wisdom of Feng Shui with the modern practice of mindfulness to create a serene, balanced environment that enhances well-being and promotes positive energy.

    Price: $13.00 or 1 Credit

    Sale price: $13.00 or 1 Credit

    • Cultivate Daily Practices for Increased Awareness, Reduced Stress, and Emotional Resilience, Inviting Healing Into Your Life Through Mindful Awareness
    • Written by: Loula Love
    • Narrated by: Loula Love
    • Length: 3 hrs and 1 min
    • Release date: 2023-08-18
    • Language: English
    • Not rated yet
    • Allow the transformative power of mindfulness to wash over you like a gentle wave, guiding you back to the present moment and into a state of profound inner peace. Your journey awaits—immerse yourself in the serenity of mindfulness meditation and nurture the calm within....

    Price: $18.74 or 1 Credit

    Sale price: $18.74 or 1 Credit